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Dr. Usman

Orthopedist, Delhi

700 at clinic
Dr. Usman Orthopedist, Delhi
700 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Usman
Dr. Usman is one of the best Orthopedists in East Of Kailash, Delhi. Doctor is currently practising at Eden Hospital Pvt Ltd in East Of Kailash, Delhi. Book an appointment online with Dr. Usman and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Eden Hospital Pvt Ltd

B-162, East Of Kailash.Landmark:-Opposite 'c' Block Market, DelhiDelhi Get Directions
700 at clinic
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My nose always blocked. Sometimes I feel my sensation was stop and whole body were pain. Specially back pain.

BHMS
Homeopath, Raebareli
My nose always blocked. Sometimes I feel my sensation was stop and whole body were pain. Specially back pain.
For nose block check if you are having nasal polyps - if so it will take sometime to get complete relief. You take ammon carb 30 - thrice daily for next 7 days and get back to me for further treatment. Also check if you are having any fever. Take mag phos 6x - twice daily for back pain.
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I am 21 year old male and have backache for last 2 months. I have used pain relief ointment cream for a couple of days but I have not been recovered till now date. So kindly. Suggest a better solution for my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 year old male and have backache for last 2 months. I have used pain relief ointment cream for a couple of day...
Physiotherapy treatment for few days avoid long sitting and toward bending do stretching exercise of spine better option for you.
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Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but slightly uncomfortable and it's not big.

BPTh/BPT
Physiotherapist, Delhi
Some times I feel swelling in the upper side of my right thigh that goes away and comes back, it's not painful but sl...
U can use hot pack or heating paid that area some days do not use stress some times can filling pain in that area.
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I m 25 years old male and I m suffering from shoulder pain since last 6 months. What I should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m 25 years old male and I m suffering from shoulder pain since last 6 months. What I should do?
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
1 person found this helpful
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I am 42 years old Woman. My problem is from few weeks I have pain in the elbow. I feel as if inside the bone is paining. If I hold anything straight the pain is there in the bone of the elbow joint. This pain is only in my right hand. If I make a tight fist also I can feel the pain. Can you pls guide to what I have to do?

COMT, MPTh/MPT
Physiotherapist, Surat
I am 42 years old Woman. My problem is from few weeks I have pain in the elbow. I feel as if inside the bone is paini...
Mostly pain in elbow is due to strained or inflamed soft tissues like tendon. As per the symptoms (pain while making fist) seems you are suffering from tennis elbow. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like us, ift etc to cure the pain. Along with it we have a special program designed in case tennis elbow) like hold relax, mulligans etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear forearm band to rest your muscles. 5. Avoid bending your elbow into positions that cause the symptoms. Treatment: 1. Give rest to your elbow. If severe pain you can use sling to avoid gravity pressure. 2. Ice and hot pack combo. Apply ice for 3 min and then hot for 2 min. There is very good result of both applications together. After 3 days of taking contrast therapy you can make the ice and hot ratio as 1: 1 mean one min cold and then one min hot. Start with hot pack and ends with cold. Take it for 15-18 min thrice a day for early recovery. Please make sure it should not be too hot or too cold. 3. Massage using your 2 fingers over the painful area. 4. Exercises: start the exercise once your pain is decreased atleast 50-60% a) palm lifting b) elbow up and down in gravity eliminated position c) strengthening of elbow muscles. For any query please contact me right away. Good luck and get well soon.
4 people found this helpful
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1 months back, I have fallen while walking through the steps, since then I am facing a mere problem with my knee. I have also consulted a regional doc but nothing happened.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
1 months back, I have fallen while walking through the steps, since then I am facing a mere problem with my knee. I h...
Dear you could have injured a ligament in your knee, and this could be the reason for your problems, getting examined and investigated is the right approach to your problem, the treatment depends on your findings, and may be arthoscopic surgery to reconstruct your torn ligament will be the answer to your problems.
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I am a 44 years old married woman having a son of 17 years. I am suffering form mild spondylitis for last few years. Recently I find my foots are in swallowed condition and paining frequently. What I should do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 44 years old married woman having a son of 17 years. I am suffering form mild spondylitis for last few years. ...
Check your suger. And take ice pack for 20 minute avoid over strain if it work then ok otherwise tk physiotherapy treatment ultrasonic therapy for few days.
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In left side of my body I have pain, look likes weak from last many days. In heart places and back side I have pain many times. I did my treatment, check most of the test. But still pain not stopped. So please suggest me on this.

C.S.C, D.C.H, M.B.B.S
General Physician,
In left side of my body I have pain, look likes weak from last many days. In heart places and back side I have pain m...
Left side pain can be myalgia and may have to check up. You have to test blood for Hb and TSH to find out the cause of pain.
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My legs always pains in frequent interval of the day. What should I have to do t O get rid of this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs always pains in frequent interval of the day. What should I have to do t
O get rid of this problem.
you take acupressure treatment. take biochemic nat phos3x+ mag phos 3x 4tab each thrice a day with warm water.
1 person found this helpful
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I have immense pain at the lower part of my backbone. The pain reached the thighs as weel as my ankle. I am really frustrated because of this. Please tell me the possible cause for this and also help me in curing it.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have immense pain at the lower part of my backbone. The pain reached the thighs as weel as my ankle. I am really fr...
Hello lybrate user back pain annoy and tends to upset daily routine, your improper posture while working, standing, sitting, study time, bending etc. Could be responsible for that. I would like to suggest you do firstly correct your posture and take healthy diet full with nutrients. Take plenty of water, do regular back exercises under supervision of well experienced physiotherapist.
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I got little bump on my left side of left knee. Its painless. I think their is liquid inside. I got that after the cardio session in my gym. In that session I run very fast for long tym. I went to local doctor also. He told me their is nothing to worry. It is bakaslite (it was like that I noe knly pronunciation of that. I dnt the proper spelling). Can you tell me waht is that. I am still worry about that because size of bum is not reducing!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got little bump on my left side of left knee. Its painless. I think their is liquid inside. I got that after the ca...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have left knee pain since 2 weeks. Kindly tel me what is the cause for my knee pain n suggest the medication. Do vajrasana helps relieving knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have l...
Hai lybrate-user, please try to reduce your weight. And do knee exercise like knee rotation clockwise and Anti clock wise. Thank you.
1 person found this helpful
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Dear Sir I have a back pain last three weeks please give me a solution for the My problems.

BHMS
Homeopath, Faridabad
Dear Sir I have a back pain last three weeks please give me a solution for the My problems.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering from condromalacia patella since two years. What should I do. I have started mecvestin plus from two days. Is it curable. How can we treat this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I am suffering from condromalacia patella since two years. What should I do. I have started mecvestin plus from two d...
Do some knee strengthening exercises and some stretches for the knee joint. It is basically damage to the cartilage of the cap bone. It is not curable 100% but we can manage the symptoms.
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hello. Sir/mam. I am having back pain since a year. But I have kept on ignoring it until last 2 months back. I visited a doctor. And I was evn on medication. Today after few tests he told me that I am suffering from polycythemia. I wanted to know what kind of risks are related to this. And also does smoking weed and cigrate affects this. Because my parents do not know that I smoke. I'll be very thankful if you let my doubts get cleared. I I aM deeply tensed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
hello.
Sir/mam.
I am having back pain since a year. But I have kept on ignoring it until last 2 months back.
I visite...
Dear lybrate-user. Welcome to lybrate. Polycythemia is 100 percent curable. Stop worrying and work with your doctor. Though smoking may or may not affect your health condition, please quit smoking and weed. Consult a psychologist. Take care.
2 people found this helpful
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Due to pott spine my D8-D9 got infected so I have done spine fusion surgery and it was done 6 months ago. So have two question. 1) can I remove spine instruments that was placed in my spine and if not there will be any side effects from this? 2) please suggest me precautions.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Firstly you need to complete the akt that has been started, religiously following the schedule. Secondly, the implants can be removed once your spine has fused compeletely and it can be confirmed on xrays and if you so wish but really there is no need to remove them and they can remain lifelong. Thirdly regarding your concern for precautions to be taken are: eat high proteinaceous diet of pulses, non veg food and lots of milk, avoid heavy duty ctivities like sports or lifting heavy weights etc. And remember to visit your surgeon regularly for follow up. Hope this helps.
1 person found this helpful
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My father is 60 years old he is suffering from frozen shoulders what is the remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father is 60 years old he is suffering from frozen shoulders what is the remedy.
Homoeopathic medicine STELLARIA MEDIA Q( SBL) Drink10 dropss in 20 ml freh water 3 time daily RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops dirtect on tongue 3 times daily Report after 30 days Accupressure from a good Physsiotherapist daily.
5 people found this helpful
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I am 21 year old. Actually I have leg pain due to which I am always restless and my sleep is increased to 10-12 hrs a day. What can I do. Before 2 years my body density report was taken which indicated that calcium is low. I am a student and my exams are near by and my sleep is too much even pain sometimes. Can you help me out with this.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 21 year old. Actually I have leg pain due to which I am always restless and my sleep is increased to 10-12 hrs a...
You must get your calcium & vit D levels checked Avoid oily & fried food & rice & junk foods before studying as these foods increase sleeping tendency Increase intake of liquids Do stretching of hamstrings, quadriceps & calf muscles Apply hot fomentation Avoid long standing While sitting make use of foot rest
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I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tuberculosis.

MBBS
General Physician,
I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tube...
for viral infection you should do regular warm saline gargle. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. regarding TB consult a medical specialist for schedule of treatment and follow it. and colour blindness consult eye specialist.
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