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Dr. Usman

Orthopedist, Delhi

700 at clinic
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Dr. Usman Orthopedist, Delhi
700 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Usman
Dr. Usman is one of the best Orthopedists in East Of Kailash, Delhi. Doctor is currently practising at Eden Hospital Pvt Ltd in East Of Kailash, Delhi. Book an appointment online with Dr. Usman and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Eden Hospital Pvt Ltd

B-162, East Of Kailash.Landmark:-Opposite 'c' Block Market, DelhiDelhi Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am about 25 year old. I have some up point on my back around backbone, it doesn't feel bad normally, but when I pressed that it hurts up to some extent. Sometimes it goes disappear and present after some days. What was it, Is it a matter of worry or its normal. Kindly suggest me.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
I am about 25 year old. I have some up point on my back around backbone, it doesn't feel bad normally, but when I pre...
This may be a muscular strain. Your muscle is weak and that painful trigger point will appear only in conditions where you are fatigued or you have carried some weight on your shoulders like bag etc and also after gym workouts or exercises. Simple treatment for this is to apply an ice pack over the affected area for next 7 days twice a day and then it will be fine.
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I am 25 years old I am suffering from knee pain please help me doctor plezzzzzzzzzzzzzzzzzzzzzzzz help me doctor I am suffering so pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old I am suffering from knee pain please help me doctor plezzzzzzzzzzzzzzzzzzzzzzzz help me doctor I am...
Homoeopathic medicine adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily drink 2 glass milk daiy and rest accordingly.
1 person found this helpful
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I am having pain in my right shoulder. I used to play cricket (right arm medium fast ). Is there anything I have to worry about? If there means how to take off my pain and make myself healthy? Give me some dietary suggestions for this case?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my right shoulder. I used to play cricket (right arm medium fast ). Is there anything I have to w...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side..
1 person found this helpful
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Hi Pain in right thumb of leg due to inner growth of nail, swelling and discoloration is also present in the side. Please advice.

Orthopedist, Pune
Hi Pain in right thumb of leg due to inner growth of nail, swelling and discoloration is also present in the side. Pl...
You have ingrown toe nail. It needs small surgery under local anaesthesia. Visit neraby surgeon for it.
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How can neurogenic muscle atrophy be treated, resulting from trauma after clavicle fracture? I suspect trapezius muscle to be affected on one side. There have been 40 days after the fracture happened.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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If I sit down for more than 15 minutes and after that if I try to walk, my right leg won't get straight and gets pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
If I sit down for more than 15 minutes and after that if I try to walk, my right leg won't get straight and gets pain...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that you have difficulty in straightening of your leg after you sit for more than 15 minutes, is the pain around knee region which is causing difficulty in leg movements or is it in the whole leg? also are there any s/s of inflammation like skin redness, swelling, local warmth as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 34 year old and from past 4 months I am getting Gout attack every month and since my last gout attack the bulge ness occurred on my right leg toe is not going and it pains while walking its almost a month over. As prescribed my doctor I am taking Allopurinol 100mg daily along with homeopathy medicine 1. Causticum 30.2. Urtica urens q. But even this has not benefited in any manner. Is there any other medicine which can help to remove this Uric Acid deposition immediately.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Make sure you are following a proper diet regimen for gout. you can refer my health tip on gout in this website written a few weeks ago. if your symptoms recurr then the allopurinol will need dose adjustment. consult an ortho or rheumatologist
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My back keeps paining this days, in some days it gets better. But is it not affecting internally?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back keeps paining this days, in some days it gets better. But is it not affecting internally?
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 23 years old and have severe pain in knees even though I take milk everyday?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old and have severe pain in knees even though I take milk everyday?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have several back pain coming continues daily daily so pls help me doctors I want to overview the pain of the bloody hell.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have several back pain coming continues daily daily so pls help me doctors I want to overview the pain of the blood...
Dear lybrate-user, hello, do not loose patience, you will settle soon. If you visit an orto. Surgeon in your vicinity at the earliest. So much pain is to be taken seriously and can not be treated by net consultation. Take care.
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My neck is paining. I guess I am having neck strain. What should I do? What medication should I take?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Hello doctor. I have pain in center of foot since from 2 month some time it has pin pain when I sit on chair for work please advice any solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor. I have pain in center of foot since from 2 month some time it has pin pain when I sit on chair for work...
Hi Can you send me a clinical pic pointing towards the exact site of pain, so that I can understand. Also apart from pain, do you also have any other symptoms like swelling, skin redness, local warmth etc also? do not hesitate to contact me if you need any further assistance.
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I have a pain on my back bone then what should I do for that. Which type if medicine get.

MBBS
General Physician, Faridabad
I have a pain on my back bone then what should I do for that. Which type if medicine get.
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.
1 person found this helpful
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Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?
Depend on injury. Exercise a big role of muscle strength. But firstly reduce pain then start gradually strength exercise if repetitive injury tk proper physio therapy treatment.
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Low Back Pain !

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
Low Back Pain !
Allow me to quote the legendary Michael Jackson here, “YOU ARE NOT ALONE”. Low backache is one of the commonest ailments globally. Although it varies in intensity, almost all individuals at some point in their life or the other undergo low backache.

A very common question we face at our centre is, “Will I be able to resume weight training ever?” Justifiable apprehension as the last thing they (and we) want is a relapse.

The following are some precautions which can allow one to exercise safely post severe backache.

1) Doctor: Consult a medical doctor / orthopaedic surgeon before commencing your exercise programme.

2) Physiotherapist: Sit down for a detailed counselling and understanding of the problem with your Gym – Physio and set goals accordingly.

3) Start slow: Gradual loading is the key to a successful exercise programme.

4) Rehabilitative exercises first: Your trainer is advised to integrate rehabilitative exercises in your programme at the offset.

5) Begin with stabilization exercises: At Inch By Inch – The Body Temple, we have a specialized programme called the “Rebalance” programme which is a strategically modified core programme that ensures low back safety.

6) Train accessory muscles unrelated to the back: Although all the muscles of the body are affected with backache, post rehabilitation weight training for accessory muscles such as biceps, triceps etc can be commenced safely while ensuring position providing sufficient back rest during all exercises.

7) Ensure good form: Good form is crucial for all individuals with or without back pain. With previous episode of low backache, this becomes even more crucial.

8) Listen to your body: Respect the signs your body delivers to you. If you wake up in the morning with increased uneasiness, local muscle fatigue or slight pain, take the day off! But do not make it a habit!
16 people found this helpful

How to prevent from the pain in foot sole? Its too painful after the operation of corns. Now what to do? Any remedy?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
How to prevent from the pain in foot sole? Its too painful after the operation of corns. Now what to do? Any remedy?
You should take acupressure treatment and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 day's.
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I am feeling pain in one of my legs at a time. Area of pain is foot. Pls suggest what it can be.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am feeling pain in one of my legs at a time. Area of pain is foot. Pls suggest what it can be.
Hi lybrate-user, pls inform about any injury / trauma over the area involved. Meanwhile, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother 65 years old (female). Last 5 to 6 years have knee joint pain. Please let me know for treatment.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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