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Dr. Usha

Gynaecologist, Delhi

300 at clinic
Dr. Usha Gynaecologist, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha
Dr. Usha is a renowned Gynaecologist in Dilshad Garden, Delhi. Doctor is currently practising at Jeevan Jyoti Clinic & Hospital in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Usha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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18-A/1, Gtb Chowk, Dilshad Garden. Landmark: Near Dilshad Grdn Govt School & Rosemary Public School, DelhiDelhi Get Directions
300 at clinic
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Sir naturally I eat apples rare. And papayas n bananas are in our home only. So will you give me the diet about these two. N these two will work for irregular periods those who have. Please give me the diet chart in a week how many we have to take. Thank u.

DHMS (Hons.)
Homeopath, Patna
Sir naturally I eat apples rare. And papayas n bananas are in our home only. So will you give me the diet about these...
Hello, you have to follow the under noted natural norms to overcome your distress * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I listen So many females getting breast milk on between 15 to 20 years age on maturity. Is it true. Can you explain. And Milk come out On teen age years between 15 to 20 years age. When it will produces on breast.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Mangalore
Usually milk secretion from the breasts occurs once female get pregnant, but milk secretion is depends on hormone prolactin. Any stimulation of the nipple regularly in non pregnant lady can stimulate prolactin secretion, that lee's to milk secretion.
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Piles (Hemorrhoids) Causes and home remedy

BAMS, MD Ayurveda
Sexologist, Lonavala
Piles (Hemorrhoids) Causes and home remedy
Piles (Hemorrhoids) Causes:
• Conditions which cause increased pressure on veins around the anus:
• Chronic constipation
• Diarrhoea
• The weight of the foetus and increase in blood flow during pregnancy
• Heavy weight-lifting jobs
• Excessive consumption of spices and condiments

Natural home remedy using radish:
1. Crush 1 radish
2. Add some milk to make a thick paste
3. Mix well
4. Apply around the anal opening
5. Wash off after 15 min
6. Repeat 2 times a day
Natural home remedy using cumin seeds:
1. Take 1 tbsp cumin seed powder
2. Add water to make a thick paste
3. Mix well
4. Apply on the affected area
5. Leave for 15 min
6. Wash off with water
7. Do this 2 times a day
Natural home remedy using ginger and mint leaves:
1. Crush some ginger (1 inch piece) and make a paste
2. Crush a handful of mint leaves and make a paste
3. Take 1 tsp ginger paste
4. Add 2 tsp mint leaves' paste
5. Mix well
6. Press the paste on a sieve and extract its juice
7. Add 2 tsp lemon juice to it
8. Add 1 tsp honey
9. Mix well
10. Consume 2 times a day
20 people found this helpful

My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on daily night. Now we are planning for 2nd kid so what are the complications for her in conceiving 2nd kid. Kindly suggest us. Note Latest BP reading: 160/80 Weight: 95kgs Age: 29.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on da...
Yes, she might have high bp in 2nd pregnancy and this can complicate the health of her baby and herself. But remember, we treat many such patients successfully in day to day practice. So, she must consult gynecologist before planning pregnancy to have some check up, stop telma 40 and replace it with safer drugs (as telma can affect baby badly). She may need some other drugs and also constant monitoring throughout pregnancy. So, pregnancy must be well planned.
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My wife is having irregular periods, she is just 20. We used to have sex thrice or fice times in a week, I never ejaculated inside, I need to know whether she can be pregnant while she was having periods problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is having irregular periods, she is just 20. We used to have sex thrice or fice times in a week, I never ejac...
The Menstrual cycle in females is a very mathematical cycle and every female has to be very particular regarding this as it helps in determining the health of a female as well as the best conceiving time .If this cycle is irregular then she cant judge whether she is pregnant or not or whether she had conceived or not.So this can only be confirmed by regular intermittent Urine pregnancy tests if you have not used any protection.
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I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15 min we had done sex but doctor I can't get my periods till today .today is 21 June I can't get my periods plzz tell me doctor why I can't get my periods.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 17 years old and I had a sex with my boyfriend on 2 may 2016 with the protection of 1 condom and at least for 15...
D not getting period may be sign of pregnancy. Get your urine tested for pregnancy, kits are available at chemist shop, you can test it at home. If test comes negative means there in no pregnancy then relax thanks to your god. If it comes positive it means you r pregnant. Good luck.
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Mari shadi ko 4 saal ho gye h par abhi tak bacha nhi h muje dono ovary m pcod h Dr. ne obimet lene ko bola h mare husband Ka sperm count 25 se 6 hi reh gya h mare husband bhi tablet kha rhe h per fayda nhi hua kya me kabhi pregnant ho paogi please help me.

DGO, MBBS
Gynaecologist, Bhavnagar
Mari shadi ko 4 saal ho gye h par abhi tak bacha nhi h muje dono ovary m pcod h Dr. ne obimet lene ko bola h mare hus...
Aap pcod ke liye jitna course Dr. Ne lene ke liye kaha hai wo le kar pura kare. Uske baad ultrasonography karvaye or check kare k pcod treat ho gaya ki nahi. Aapke hus ki bhi sab medicine pehle khatam kare. Usually woh 3 months tak lene ki hoti he. Uske baad fir se unka sperm count karvaye. Nirash mat hoiye. Kafi raste hai. Aap kisi na kisi raste se conceive ho hi jayegi.
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Hi Doctor, My age is 20 years. I have a boyfriend. We very often smooch each other. He is asking me to have oral sex with him. I don't know how to give oral sex properly. can you tell how to have oral sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. I suggest you not to ask such questions in this platform. This is a healthcare platform. if you hav any question regarding sexual health, please go ahead and ask. Take care.
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Last month my MC started on 9th Dec and stopped on 25th .now again started. But before and all it had stopped for maximum 5-6 days. And now I am getting heavy pain in stomach and in thighs. Can you suggest any suggestions please?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Last month my MC started on 9th Dec and stopped on 25th .now again started.
But before and all it had stopped for max...
Hello, You are experiencing metromenorrhagia and hence should be placed on low dose oc pills for 3 months to regularise your cycles.
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My wife is pregnant of 2 month. She is having high vomiting and stomach cramp. She is not able eat due to vomiting. Suggest me some medicine to procure disses. She has this problem last, 15 days.

PGDHHM, MBBS
General Physician, Delhi
My wife is pregnant of 2 month. She is having high vomiting and stomach cramp. She is not able eat due to vomiting. S...
Morning sickness typically begins in the first month of pregnancy. It usually goes away by the third or fourth month. Vitamin b6 and antiemetic are used in some cases. Get ur blood pressure checked and ultrasound lower abdomen done. Hope this helps u.
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Me and my wife plan for a baby, we got married from last 2 years, but then we do not plan for baby, s we used precautions like use condoms but last 2 months we try for a baby, we usually sex thrice in a week, please let me know what we should do? When? Any problem in us?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife plan for a baby, we got married from last 2 years, but then we do not plan for baby, s we used precaut...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I am a 32 year old girl. Recently got married but still not have sex with any partner. Now whenever I am trying for this I feel pain in vagina and I couldn't do it. Actually I feel scared. I have not any feeling of sex at that time. What should I do? please suggest?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 32 year old girl. Recently got married but still not have sex with any partner. Now whenever I am trying for t...
It can hapen somteimes that there is pain either due to psychological fear or some actual disease inside vagina. We get such couple regularly. The treatment is simple- counseling and reassurance, checking the area and to treat if any abnormality is found. So, pls consult your doctor.
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I am 26 year old woman and have no health issues to worry about. I also enjoy a healthy and active sex life. However, for the past few days I have noticed excessive white discharge from the vagina for no rhyme or reason. I want to know if it is a matter of concern.

BHMS
Homeopath, Delhi
I am 26 year old woman and have no health issues to worry about. I also enjoy a healthy and active sex life. However,...
Hello if it continues for longer duration then it is a matter of concern. If there are no associated problems of backache or tiredness or the discharge is not smelling bad then you can wait for few more days. If it remains the same then you need to take treatment for this.
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Hii I m on iui treatment and so on they given 3 injections of ovtriop 5, 7, 9 day of periods and called me on day 11 so my follicle size is 14mm both ovaries with 7.1 mm et given Gmh 75 injection and on day 13 size are Right ovary is 15 14mm and left every 17mm with et 12.3 again given Gmh injection and called me again on 14 day. So my question is why they giving Gmh 75 injections how they r helpful for conceiving and please let me know the chances of pregnancy in cycle according to this reports. Can I ovulate before. Without any trigger shot if yes than how they can do iui.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hii I m on iui treatment and so on they given 3 injections of ovtriop 5, 7, 9 day of periods and called me on day 11 ...
Hi gmh injections are gonadotrophins, used to stimulate the ovaries to produce follicles that contain egg. You doc is probably giving you these to help these follicles grow till they are 18mm so that the eggs are mature. You can ovulate your own also as your natural hormones will still be working.
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11 Benefits of Wheatgrass for Skin, Hair and More

B.A.M.S
Ayurveda,
11 Benefits of Wheatgrass for Skin, Hair and More
11 remarkable benefits of wheatgrass

Wheatgrass is the young grass of the wheat plant and is a rich source of minerals and vitamins including vitamin a, b12 and e; calcium, magnesium, iron and selenium. It has loads of living chlorophyll and also contains many antioxidants. Following are 11 of the many benefits of this amazing plant called wheatgrass -

1. Wonderful healer: wheatgrass heals effectively for the presence of proteins, minerals and amino acids. The chlorophyll content of wheatgrass helps in building blood cells.
2. Anti-ageing agent: the enzymes present in wheatgrass decay superoxide radicals present in human body to control age-causing factors, thus slowing down the ageing process.
3. Colon cleaner: the crude form of chlorophyll has cleansing effect on colon. It also helps in curtailing the development of harmful bacteria. Liquefied wheatgrass renews colon tissues to make them healthier.
4. Skin soother: application of wheatgrass paste or juice on skin cures it of dryness, burning sensation, itching, infection or even insect bites.
5. Sinus decongestant: the insertion of wheatgrass packs inside the sinuses dries it up and decongests it within a day. It throws out the toxins from the body and neutralizes their negative effect.
6. Energy provider: the starch present in wheatgrass gets transformed into simple sugars and renders quick energy on intake. Wheatgrass juice can be consumed by athletes for its rapid assimilation and release of energy.
7. Fertility restorer: the magnesium content in wheatgrass gives rise to friendly enzymes that help in the revival of sex hormones.
8. Body deodorizer: juice of wheatgrass can be effectively used as body deodorant.
9. Dental healer: daily intake of wheatgrass juice prevents tooth decay and renders relief from dental infection and toothache.
10. Hair vitalizer: application of wheatgrass juice to scalp and hair roots prevents hair fall, dandruff and delays graying.
11. Pain reliever: scientific evidences have shown that consumption of wheatgrass helped in minimizing pain of cancer patients going through chemotherapy without interfering with the efficacy of the treatment.

If you would like to consult with me privately, please click on'consult.
6585 people found this helpful

Managing Hypertension

Multi Speciality Clinic
Multi Speciality, Pune
Managing Hypertension

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension.

The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:

Maintain a healthy body weight: weight plays a crucial role in the prevention of hypertension. People who are obese run the risk of developing hypertension. It is advisable to lose excessive body fat to maintain an ideal body weight. A well-maintained body weight minimizes the risk of hypertension.

Eat a healthy and balanced diet: unhealthy food intake is a primary factor that causes hypertension. Eating a healthy and balanced diet enables you to manage your blood pressure effectively. Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium. Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension.

Reduce consumption of salt: higher sodium intake increases your blood pressure level. Avoid high-sodium processed and packaged foods as they are high in sodium content. A low-sodium diet enables you to keep your blood pressure normal.

Exercise regularly: an active lifestyle is known to lower the risk of hypertension. Make sure to indulge yourself into some physical activities on a daily basis.

Limit the alcohol intake: excessive intake of alcohol can raise your blood pressure level. Limit your alcohol consumption to minimize the chances of hypertension.

Monitor your blood pressure: monitor your blood sugar level on a regular basis. Hypertension usually does not show any symptoms. If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension. A raise in blood pressure demands moderation of lifestyle practices and controlled food intake.

Manage stress level: excessive stress and anxiety are not good for your blood pressure. Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney.

4930 people found this helpful

I am facing problem of periods. Very difficult to contrail any good medicines to control pains.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am facing problem of periods. Very difficult to contrail any good medicines to control pains.
You are suffering from dysmenorrhoea which should be initially treated with meftal spas three times a day during menses. If the pain is too severe and not controlled by medicines then you would benefit by getting ultrasound done which can find ovarian cyst or endometriosis or fibroids.
2 people found this helpful
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Hello doctor we are newly married couple we planned for our honeymoon this week plss suggest us how to overcome fear of pain how to minimize pain and maximize pleasure.

BHMS
Homeopath, Secunderabad
Just relax and be you self. It's not an exam that your carrier depend on it! It's a beautiful retionship that needs to be nourished life long. Rest every thing is secondary. Try to listen to the other person and give respect. Once a relationship is based on honesty and mutual respect love blossoms and you will enjoy not only sex but also every moment spent with each other!
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What can I do to overcome from stomach pain in menstruation period? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What can I do to overcome from stomach pain in menstruation period? Please advise.
Dear, due to contractions of uterus (when muscles of uterus tightens and relaxes). To get relief from pain you can do massage lightly your stomach area with mustard oil for 3 to 5 minutes daily. * spread a towel on your stomach area and put hot water bottle for 5 to 10 minutes at the time of pain. * do jogging daily for 5 to 10 minutes. * do pavanmuktasan daily for 5 minutes under the guidance of yoga expert. * avoid to do heavy work at the time of periods. Also avoid jogging before 3 to 4 days from coming date of periods. * eat healthy & light food during periods. Do not skip the food. Eat a bowl of cereal daily in afternoon. * drink a glass of milk at night daily.
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Hi. M having a bit spotting of 2 drops blood on 29 dec. I have not hv period yet but it happened last month on 2nd. Last time that I got sexually active was on 25 nov. I had to use emergency contraceptive. I had my regular period after that on 2nd December. What may b the reason. M stressed.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi. M having a bit spotting of 2 drops blood on 29 dec. I have not hv period yet but it happened last month on 2nd. L...
Hello, The reason could be ipill in itself as its known side effect if pregnancy has been ruled out with serum beta hcg test already.
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