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Dr. Upasna

BDS

Dentist, New Delhi

5 Years Experience
Dr. Upasna BDS Dentist, New Delhi
5 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Upasna
Dr. Upasna is one of the best Dentists in Connaught Place, Delhi. She has been a successful Dentist for the last 5 years. She has completed BDS . She is currently practising at Lady Harding Medical College & Hospital in Connaught Place, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upasna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 35 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - Inderprastha Dental College & Hospital - 2012
Languages spoken
English
Hindi

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C-604 Shivaji Stadiums Bus Terminal Co Place Saheed Bhagat Singh MargNew Delhi Get Directions
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I want to whiten my yellow teeth. How long does one time bleaching teeth stay? Is it permanent?

BDS
Dentist, Bangalore
I want to whiten my yellow teeth. How long does one time bleaching teeth stay? Is it permanent?
it is not permanent. . it depends on types of foods you take, which stains your teeth and it becomes yellow over period of time. . in average it will last for 1.5 to 2 years...
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I have pain in cheek in only right side Pls tell me reason I am worried about this. I think I have oral cancer.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I have pain in cheek in only right side Pls tell me reason I am worried about this. I think I have oral cancer.
Hi Only pain can't be the alone symptom for Cancer get urself examined by ent doctor and then take a proper decision.
2 people found this helpful
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I have mouth ulcers inside the mouth this because I am not able to eat food and drink water so give me some solution for this problem.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have mouth ulcers inside the mouth this because I am not able to eat food and drink water so give me some solution ...
Take oral folic acid tablets for this. One pill daily for 2 week. Increase green leafy vegetables in your diet as well.
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Tooth Coloured Fillings

BDS
Dentist, Mumbai
Tooth Coloured Fillings
Composite resins, or tooth-colored fillings, provide good durability and resistance to fracture in small- to mid-size fillings that need to withstand moderate pressure from the constant stress of chewing. They can be used on either front or back teeth. They are a good choice for people who prefer that their fillings look more natural.

No dental filling lasts forever. Some studies show that composite fillings can be less durable and need to be replaced more often than silver amalgam fillings.

It generally takes longer to place a composite filling than it does for a metal filling. That’s because composite fillings require the tooth be kept clean and dry while the cavity is being filled. Tooth-colored fillings are now used more often than silver amalgam fillings, probably due to cosmetics. In a society focused on a white, bright smile, people tend to want fillings that blend with the natural color of their teeth.

Ultimately, the best dental filling is no dental filling. Prevention is the best medicine. You can dramatically decrease your risk of cavities and other dental diseases simply by:

brushing your teeth twice a day with fluoride toothpaste
vigorous rinsing after any food
eating a balanced diet
visiting the dentist regularly.

169 people found this helpful

MDS - Periodontics, BDS
Dentist, Ahmedabad
Periodontists are specialists in treating gum diseases and offer treatment options which dentists might not refer to.
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I am 44 years old. I have front missing teeth and another two thin and transparent. What is the cost of front dental implant or fixed teeth, approximately 4 teeth.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi , it would help if you could send us a picture or x-ray of the area in which missing teeth required to replace. You can also come to our clinic for a consultation (free of cost) after which we can give you a precise treatment plan and costing.
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Foods That Are Ruining Your Perfect Smile

BHMS
Homeopath, Pune
Foods That Are Ruining Your Perfect Smile

Everybody desires to possess a beautiful smile but poor lifestyle and dietary habits tend to damage the natural white hue of your teeth and add a yellowish tinge to it. Yellowish and dull teeth are among the major factors that cause embarrassment and affect the quality of your beautiful smile.

The following are some foods that tend to damage your teeth:

  1. Potato chips: Potato chips are high in starch content and have the tendency to get stuck in your teeth. Floss thoroughly after eating potato chips to ensure effective removal of the food particles that get stuck in your teeth to lessen the risk of plaque build-up in it.
  2. Sticky food: Food which is sticky in nature often has the tendency to stick on to your teeth for longer than most other foods. Most dried fruits also fall under the category of sticky foods that can damage your teeth to a great extent. Rinse and floss on a regular basis after eating these foods to ensure protection of your teeth against damage.
  3. Wine: According to studies, wine has positive effect on your health when consumed moderately; however, it is also responsible for damaging your oral health. If you intake a glass of wine at night on a regular basis, it increases the risk of damaging your tooth enamel and leads to its discoloration. Wine can also affect the calcium content of your teeth, cause bad breath and may result in the imbalance of your mouth's pH level. It is advisable to drink small sips of wine without swishing it for a long time.
  4. Coffee and black tea: Black tea and caffeinated coffee tend to dry your mouth. Frequent consumption of tea and coffee tend to stain your teeth and it is responsible for the discoloration of your teeth. Make it a point to drink plenty of water to minimize the risk of teeth staining.
  5. Carbonated drinks: Most carbonated drinks, including diet soda and soft drinks are acidic in composition and therefore, harmful for the health of your teeth. Caffeinated beverages tend to dry out the mouth, therefore, ensure to drink adequate water to balance out the negative impact of the caffeine.
  6. Sports drinks: Most energy drinks and sports drinks are high in sugar content and thus, have the tendency to damage your oral hygiene; ultimately affecting the appearance of your teeth. Replace your sports drinks with fresh natural juice to lessen the risk of teeth damage.
3254 people found this helpful

I am 20 years old. Morning when I wake I se light blood from tooth gums, what may be reason for the bleeding?

Certified Implantologist, BDS
Dentist, Mumbai
I am 20 years old. Morning when I wake I se light blood from tooth gums, what may be reason for the bleeding?
Visit a dentist and get scaling (cleaning) done, use a mouthwash before bed and brush twice a day. Your problem of bleeding gums and bad breath would heal with in 7-10 days.
2 people found this helpful
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Hi am 26 years male. I have a problem of bad breath from my mouth. Please advise me what to do.

BDS
Dentist, Ujjain
Hi am 26 years male. I have a problem of bad breath from my mouth. Please advise me what to do.
Sometimes long term medications are also responsible for bad breath. And the other reason for this condition is due to accumulation of plaque and debris which is not easiely removed with your daily brushing, so consult nearest dentist for scaling.
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I am 29 years old male my problem gums and teeth weaknesses how to solve my problem ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 29 years old male my problem gums and teeth weaknesses how to solve my problem ?
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - have your dentures aligned as needed. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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Cleaning Your Tongue - How & Why

BDS
Dentist, Gurgaon
Cleaning Your Tongue - How & Why

While the mouth has the maximum amount of bacteria in the body, the highest concentration of bacteria in the mouth is on the tongue. It is therefore important to keep a clean tongue to avoid dental issues, starting from plaque formation to severe dental and oral infections.

Why clean the tongue: Before talking about how to go about keeping the tongue clean, let us look at why it should be done.

  1. Tongue cleaning is one of the main steps to maintaining a good oral hygiene.
  2. The bacteria that cause tooth decay and gum disease reside on the tongue, and cleaning it can remove the bacteria and therefore reduce tooth decay and gum disease.
  3. The bad odour produced by decay and gum disease can be avoided.
  4. Detoxifies the body - it is believed that toxin accumulation happens on the tongue, so daily cleaning helps detoxify the body.
  5. A cleaner tongue exposes the taste buds, thereby improving the perception of taste.
  6. Stimulate various other organs -The tongue has like pressure points that connect to various other body parts, and cleaning it helps stimulate these. The tip of the tongue activates the heart; the sides are connected to the spleen, liver, and gallbladder; so on and so forth.
  7. Cleaner looking tongue - Various food habits tend to give a color to the tongue. Caffeine, for instance, produces a yellow coating, which can be removed by regular brushing.

Choosing a tongue cleaner: Decide on the material and the type of the instrument. Either a plastic or metal or silicone cleaner will do the job equally well. In ancient times, gold or copper scrapers were used as it was believed to be good for health. Pick one of the three -tongue scrapers, tongue cleaners, or tongue brushes. All three are equally effective in cleaning the tongue of the bacteria. If required, motorized tongue cleaners are also available.

Technique:

  • Timing: Good to do it first thing in the morning. Overnight, there is a thick coating of bacteria on the tongue, and therefore cleaning the tongue in the morning is a good habit.
  • Swish warm water: Begin with swishing your mouth with warm water, which loosens up the microbial film and thereby making it easier to remove.
  • Scraping/Cleaning: Extend your tongue and start from the back of the tongue, as far back as possible without gagging. Toothpaste can be used on the scraper or cleaner if required. With slow, sweeping strokes, clean all the way to the front and then sideways.
  • Duration: It is good practice to brush the tongue for about 90 seconds per day.

Tongue cleaning is a simple and effective way to maintain oral and general health. If you wish to discuss about any specific dental problem, you can consult a specialized dentist and ask a free question.

3732 people found this helpful

I have bad breathing problem. I tried my level best to get rid of it but this is still existing. Its quite irritating.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I have bad breathing problem. I tried my level best to get rid of it but this is still existing. Its quite irritating.
Hi lybrate-user. I can understand your problem. But you need to understand that your bad breath has not developed in one day so it will not go in a day treatment. You hav to take lillte extra care for the cleanliness of your mouth. For the initial treatment, you need to go for scaling procedure. After your mouth is cleaned properly, proper maintenance is required. These r few points you need to absolutely follow for dental care:- 1. Rinse your mouth properly every time after you take food. 2. Do not allow any food particles to accumulate in between your teeth. To prevent this, use dental floss. 3. Brush your teeth twice daily (morning and before night sleep) with proper brushing technique. 4. Use mouthwash. 5. If you take cigarettes or tobacco, you hav to quit it. Every 6 months you should go for a dental check up to review your problem. Thank you.
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BDS
Dentist, Kanchipuram
In addition to brushing & flossing,do "Oil Pulling" daily , an easy & effective way for maintaining good oral health.
2 people found this helpful

I'm having mouth sores from last 3 days i'm taking becosules z but nothing improving what to do?

MDS
Dentist, Hyderabad
I'm having mouth sores from last 3 days i'm taking becosules z but nothing improving what to do?
Chew 3-5 leaves of tulsi daily. Correct your diet. Eat dates, dry fruits on a daily basis. Sleep well. Gargle your mouth with lukewarm salt water 2-4 times a day.
2 people found this helpful
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Too much burning senstion and pain inthe mouth apart from severe pain while swalloing due to concurrent chemo and radiation for squamous cell carcinoma.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Too much burning senstion and pain inthe mouth apart from severe pain while swalloing due to concurrent chemo and rad...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Care with braces

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Care with braces

Brush twice a day and floss daily even when your braces are on. The food particles get stuck into the braces very easily. It is very important to keep them clean.

40 people found this helpful

Because of not so good structure of my teeth, I got braces on my upper and lower teeth. They gave me many mouth ulcer got treated somehow but now there is a deep hole in one of my ulcer as the wire of my brace cut through it while speaking. Help and also tell me the best way of treating ulcer. Thnx in advance.

BDS
Dentist, Kolar
Because of not so good structure of my teeth, I got braces on my upper and lower teeth. They gave me many mouth ulcer...
Many with braces face prob of dental ulcers. To avoid ulcers request your dentist fr some clear wax which has to b stuck on the brackets. This prevents rubbing of sharp edges of brackets against your oral skin. Apply dentogel oral ointment twice to thrive daily on ulcers. Gargle using betadine mouth wash twice daily. Avoid spicy food, tea, coffee, aereated drinks. Rinse your mouth well after each meal n maintain hygiene. Ulcers generally take arround 10-14 days to heal.
2 people found this helpful
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Sir, there was headache and pain in upper jaw but my son couldn't get guess, he consulted a dentist assuming such pain in upper jaw. Unfortunately A Dentist started first sitting of RCT, after a week it's come into my knowledge that pain was due to sinus, Sir what are the options left to save a healthy teeth of my son aged 18 years without RCT,

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sir, there was headache and pain in upper jaw but my son couldn't get guess, he consulted a dentist assuming such pai...
Get a second opinion from the dental surgeon. Which stage of rct is he on? ent consultation is a must to rule out whether the sinuses are involved or not.
2 people found this helpful
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I brush my teeth twice daily but my teeth remains yellow what should I do to my teeth to become white please give me some advice.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I brush my teeth twice daily but my teeth remains yellow what should I do to my teeth to become white please give me ...
Go for the treatment called bleaching. By the bleaching treatment you will get the white teeth. There is no other way to get your teeth white. Either by the scaling or bleaching.
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I have gum problems, receding gums and pain in teeth blood comes out during brushing teeth and chewing food.

BDS
Dentist, Vadodara
I have gum problems, receding gums and pain in teeth blood comes out during brushing teeth and chewing food.
bleeding gums are sign of infection due to deposit of plaque and calculus on teeth. get scaling and polishing done​. use mouthwash twice daily after brushing.
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