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Dr. Upasana Bhagat

Gynaecologist, New Delhi

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Dr. Upasana Bhagat Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Upasana Bhagat
Dr. Upasana Bhagat is a renowned Gynaecologist in Janakpuri, Delhi. She is currently associated with Dr Upasana Bhagat's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Upasana Bhagat on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Physiotherapy - Why it is Critical for Recovery from Fracture?

BPTh/BPT
Physiotherapist, Delhi
Physiotherapy - Why it is Critical for Recovery from Fracture?

A bone fracture is often abbreviated as FX or # and is a painful medical condition that causes damage in the continuity of the bone. A dictionary meaning of fracture is a separation of an object or a material into two or more pieces under the action of stress.

A bone fracture could be due to a high force impact or stress, an injury from trauma or sports or even certain medical conditions that weaken the bones, such as osteoporosis, bone cancer or osteogenesis imperfecta.

However, a significant number of fractures occur due to high force impact or stress. A fracture could be simple where the skin is not exposed or compound where skin gets exposed. A fracture could be complete where the bone breaks up in two pieces or could be incomplete with a crack in the bone.

Treatment of bone fracture depends on the type of fracture. In a large number of cases, the bone is aligned through a cast or splint. However, a very crucial part in the recovery of the treatment is physiotherapy. Physiotherapy is a comprehensive care plan designed for the patient for optimal and complete recovery. Yet most patients do not understand its effectiveness. In layman's terms physiotherapy is understood as few exercises or messages designed to aid the patient's treatment. However, Physiotherapy not only aids the recovery, it effectively promotes healing, reduces pain and stiffness and gradually helps the patient to return back to his/her normal daily activities of life.

Physiotherapy is a complete preventive and rehabilitative approach to treatment and must begin as early as possible and continue post fracture. Physiotherapy has been proven to be effective in preventing post fracture stiffness and weakness that occurs in adjacent joints and muscles generally during the first six weeks of the healing process. If the X-ray shows poor healing, physiotherapy is a medium used to help the patient regain muscle strength and speed up recovery.

Irregular movements can lead the bones to further damage the surrounding tissues and muscles. Damage may also lead to infection, especially in compound fractures where the skin is exposed. Thus, physiotherapy regulates the movements, supports healing and prevents further damage. Physiotherapy not only involves messages or exercises. It includes a range of interventions designed for prevention and rehabilitation of patients. These interventions include pain management, education and awareness on safety and prevention of injury, strength building and flexibility exercises and in some cases taping, bracing and electrotherapy.

To add to its benefits, physiotherapy procedures are also completely safe and are supported by medical science. These procedures also do not have any side effects. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

3589 people found this helpful

Is it necessary that at first time sex, there will be bleeding in girl's vagina, and if not so then she is not virgin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
It is not necessary there wil bleeding at first time sex. Hymen can be rupture during playing games or sex before marriage but exact cause only your spouse can explain you.
1 person found this helpful
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Gaining Weight - Strange Reasons Behind It!

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Gaining Weight - Strange Reasons Behind It!

Doing everything right can still make you gain weight. Irrespective of your diligent efforts, that paunch comes in the way of your crunches. Reviewing your exercise routine, diet and overall lifestyle may have no effect on the extra kilos. The reaction to such stagnation could be as many as the conspiring causes. Backpedaling into an unhealthy way of life is what cowards choose to do. The ideal way of approaching the problem is to find out the specific factors leading to excess weight.

These few factors can make you gain weight:

1. Sleep deprivation results in significant bloating: You may not be aware, but a full night’s sleep is indeed necessary. When a person rests, the human body carries on with repair work. Sleep helps your body to get rid of excess adipose tissues. A person who has not slept for two to three days at a stretch or has only slept insufficiently is likely to look fatter or bloated.

2. Being perpetually depressed could be the curse: Depression can lead to extreme ends; you may either gain a lot of weight or may even lose weight drastically. If your depression is at an advanced stage a medical practitioner will prescribe you with antidepressants. Antidepressants tend to fatten you up.

3. An irritable or slow bowel syndrome can prove to be adverse: If you suffer from problems related to the bowel your tummy might show. A patient of irritable or slow bowel syndrome feels bloated throughout the day. Since they face digestive problems, their bellies protrude.

4. The gray streaks of hair could be a reason: Gaining weight could also be the result of your age. If you are above thirty-five your metabolism decreases; this results in slower breakdown of food. Exercising can help, but it usually shows meager results once you have attained forty.

5. Nutrient deficiency should not be taken lightly: Being deficient in certain nutrients can also make you overweight. Vitamin C, folic acid and potassium are some of the nutrients that actively contribute to a person’s body weight. A lack of these nutrients can make you fat.

6. Edema could be the underlying cause: Edema refers to a condition where a person’s body retains water. Certain parts and joints become swollen. There are medications that can help push excess water out of the body through frequent urination. If not taken care of, edema could be the reason behind weight gain. If you wish to discuss about any specific problem, you can consult a general physician.

4551 people found this helpful

Hi. Is there any complications in 19th week of pregnancy. I am tensed because I had an abortion once. Please help me through this stress. When can I feel my baby kicks. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi. Is there any complications in 19th week of pregnancy. I am tensed because I had an abortion once. Please help me ...
You should feel your baby's first movements, called "quickening," between weeks 16 and 25 of your pregnancy. If this is your first pregnancy, you may not feel your baby move until closer to 25 weeks. By the second pregnancy, some women start to feel movements as early as 13 weeks.
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I had sex on sept 10 I took ipill after 2 days and my last menstrual cycle is 28th aug. after taking ipill we had sex everyday but I did not took ipill. Is there any chance to get pregnant. Because still I did not had my period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
I had sex on sept 10 I took ipill after 2 days and my last menstrual cycle is 28th aug. after taking ipill we had sex...
Don't Use ipill More, that Is Harmful for Your health, Prieod will not Start timely, Side Effects of ipill. Now You Drink daily Hot Milk Some Days.
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Agar kise ladki se anal sex kiya jaye to usse bacche hote he ya nahi. Please advise.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
No it will not cause pregnancy. Unless some semen has leaked from anal opening into vagina which is very rare. So don't worry.
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I am a 30 years old married lady. My periods were always regular. This time my periods were supposed to come on 13th july but haven't come yet. I did pregnancy test at home but result was negative. Do home pregnancy test shows 100% accurate result? Should I do the test again for few times?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am a 30 years old married lady. My periods were always regular. This time my periods were supposed to come on 13th ...
Dear lybrate-user, sometimes, pregnancy test may be negative in the initial stage even in presence of pregnancy.
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My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.

BUMS
Gynaecologist, Mumbai
My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.
She is pregnant or not can not be predict before her periods. If she miss her menses do a upt after 3 days. Else you can do periodic serum hcg levels.
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MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
Smog is very hazardous, which is causing respiratory, skin and eye allergies. Take precautions as it will cause severe bronchitis.

It is 5 months after delivery of a child. My period is started. I am lactating my child. Is there something 2 worry about. Will it affect the quantity of milk.

DGO, MBBS
General Physician, Delhi
It is 5 months after delivery of a child. My period is started. I am lactating my child. Is there something 2 worry a...
No Problem as such if you had started with your menses, but at the same time start having contraceptive advise so as prevent pregnancy, and also please continue breat feed till 8-9 months,
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Hello doctor, I am 37 years old married person and the age difference between me and my wife is 15 years, we have not any baby because of our planning for not having baby for approx 5 years. We have happily spend spend 2.7 years. Is there any risk and any other complications in planning for baby after these time frame. Let me know the clear and best solutions that can help me.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
Hello doctor,
I am 37 years old married person and the age difference between me and my wife is 15 years, we have not...
It is good to know that you believe in a planned pregnancy. I would suggest that you undergo a baseline investigation to know if everything is Ok, as age is not the best predictor to know about ovarian reserve (number of eggs in ovaries) or semen factors (count and motility of sperms. If everything is ok, then yes, sure can wait for 2 more years. If any of the above is less than optimal, please do think of doing things sooner.
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Benefits of Breastfeeding for Baby & Mother

MBBS, MD - Paediatrics, CRT in Autism
Pediatrician, Delhi
Benefits of Breastfeeding for Baby & Mother

Breastfeeding is best for the baby and its benefits extend well beyond the paradigm of basic nutrition. Breast milk contains all the vital vitamins and nutrients, which a baby needs in the first six months of life. It is fully loaded with disease fighting substances, which protect baby from illness. Many international paediatric organisation recommend exclusive breastfeeding for the first six months and recent research reports have proven that breastfeeding is good for both mother and the baby.

Breastfeeding protects the baby from a long list of illnesses, such as ear infections, lower respiratory illnesses, stomach disorder and meningitis and are less severe when they do happen. Breast milk adapts as the baby grows to meet the changing needs. Breastfeeding builds a strong emotional bond between the mother and the baby and it has long term benefits lasting right into adulthood.

The first milk of the mother contains high concentrations of secretory immunoglobulin A (IgA), which guards against invading germs by forming a protective layer on the mucous membranes in baby's intestines, nose, and throat. Mother's body responds to pathogens (virus and bacteria) that are in her body and makes secretory IgA, which is specific to those pathogens, creating protection for the baby based on to whatever mother is exposed. 

The antibodies in breast milk gives a baby's immune system a boost and also helps children avoid type 1 and type 2 diabetes, high cholesterol and inflammatory bowel disease that strike later in life. Babies who were not breastfed run the risk of developing Crohn's disease and ulcerative colitis.

Breastfeeding boosts child's intelligence. Surveys have shown that premature infants with extremely low birth weight who receive breast milk shortly after birth improved their scores of mental development at eighteen months when compared with premature infants who weren't given breast milk. The emotional bonding happening during breastfeeding contributes to some of the brainpower benefits. Breastfeeding lowers the risk of sudden infant death syndrome (SIDS). It reduces a child's risk of becoming obese as a teen or adult as the breast milk contains less insulin, which stimulates creation of fat. The high content of leptin in the milk regulates appetite and fat.

Breastfeeding triggers the release of the hormone oxytocin that promotes relaxation and nurturing. Oxytocin released while nursing also helps your uterus contract after birth, resulting in less postpartum bleeding. It reduces stress level and the risk of postpartum depression. Research studies show that breastfeeding results in changes in breast tissue and lactation reduces the production of oestrogen, which reduces the risk of breast and ovarian cancer. It also reduces the risk of osteoporosis and cardiovascular disease.

5057 people found this helpful

Hi my self tasleem I am married on 9 jan 2016 n I didn't conceive yet I concerted to doctor also she gave me 3 months tablets she gave me just two tablets name come 50 n folic acid continuously I have taken this for 3 month but no result again she told me to take more 3 month totally for 6 months but I have taken for 4 months my menses date was regular before now it is not constant some time 21 or 27 now I am not taking that tablets from 1 or 2 mouths please say me wht should I do please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi my self tasleem I am married on 9 jan 2016 n I didn't conceive yet I concerted to doctor also she gave me 3 months...
Pregnancy is possible only on one day of cycle day you ovulate, means if you say you tried for 3 months means 3 trials. Normally one should give 12-24 months to nature and no need to do reports or treatment for that time. After that detailed medical history, examination and lot of reports required for which couple should meet Gynecologist or infertility specialist. There also patience is required unless one's age is more.
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Hi, I got married 8 months back. Now I am 4 months pregnant. I have pcod problem since 7 years. Is it true that women with pcos cannot get breast milk. If so how can I get breast milk for breastfeeding after delivery.

DGO, MBBS
Gynaecologist, Delhi
Hi, I got married 8 months back. Now I am 4 months pregnant. I have pcod problem since 7 years. Is it true that women...
Please do not be tense about your breast feeding issue. Enjoy your pregnancy. Keep your self physically active. Go for walk, eat nutritious food like with high protein, low carb and low fat ratio. Listen to music, meditate and keep a positive outlook. There is nothing like nil breastmilk production.
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Caring for Braces Retainers

MDS
Dentist, Delhi
Caring for Braces Retainers
The retainers can be taken out while having meals and should always be put in their cases.

I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 days till 21st of thT month. Nd I had sex after 3 days of the last bleeding. Can you please tell me the expected date of my next periods as it has not occurred yet?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 day...
Hello, the mid cycle bleed could be ovulation bleed, but anyhow rule out pregnancy with a serum beta hcg test first as you were sexually active in your fertile period.
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My lmp was on 20th july. Hcg less than 1.2 Am I pregnant? I have gained around 2 kgs is it normal?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
My lmp was on 20th july. Hcg less than 1.2
Am I pregnant?
I have gained around 2 kgs is it normal?
If HCG is 1.2 only then either there is no pregnancy or you are having missed abortion ( no growth of baby), get an ultrasound done to know the cause. Weight gain without cause especially at your age should not be there. Start some exercises
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Hiii doctor my na! e is sunithaI had sex 2 month before At 1st month I got my period but 2nd month now it is missing Iam a pregnant?

BHMS
Homeopath, Faridabad
Hiii doctor my na! e is sunithaI had sex 2 month before At 1st month I got my period but 2nd month now it is missing ...
Hello, no , you are not pregnant if you got your periods after having sex . There may be some other reason of missed periods.
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