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Dr. Unani

Ayurveda, Delhi

Dr. Unani Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Unani
Dr. Unani is an experienced Ayurveda in Lal Kuan, Delhi. You can meet Dr. Unani personally at Hamdard Dawakhana in Lal Kuan, Delhi. Book an appointment online with Dr. Unani and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1545, Gali Qasimjan Bazar,Lal Kuan. Landmark: Near Bank of India, DelhiDelhi Get Directions
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I was 10 kg weight loose in last 3-4months. Now I am feeling badly tired. Kindly suggest me for my health.

BAMS, MD Ayurveda
Sexologist, Lonavala
I was 10 kg weight loose in last 3-4months. Now I am feeling badly tired. Kindly suggest me for my health.
The following thing if you adapt it will be helpful Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I am 30 years old unmarried boy, I have a blood pressure 140/ 95 n I have a bit abnormal feeling like dizzy. What can I do to maintain for a long run.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 30 years old unmarried boy, I have a blood pressure 140/ 95 n I have a bit abnormal feeling like dizzy. What can...
You are a little young for hypertension. Maybe, there is a cause which could be corrected. You need further tests: Color doppler imaging of renal arteries. Check for Aortic Co- arct. Check endocrine diseases. See a, Endocrinologist. Show him my opinion.
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How to loose weight? I am a kind of foodie but I am an obese now. So I need to loose weight as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to loose weight?  I am a kind of foodie but I am an obese now.  So I need to loose weight as soon as possible.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Last month I was treated from colitis. Now I suffer from abdominal pain sometimes. And sometimes its take whole night. Doctor said I am suffering from fatty liver. Last weak red spot appeared on my body which was treated as a fungal disease. I am 29 year male working in Dubai my weight is 75 kg early it was 45 kg. Stomach looks bigger than any part its make me uncomfortable. please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Last month I was treated from colitis. Now I suffer from abdominal pain sometimes. And sometimes its take whole night...
The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises. Let us talk about the diet first. Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined wheat flour. Avoid sugar wherever possible. Making way for the good protein sources like legumes, dals, milk and its products and soy in the diet also helps in cutting down the calorie intake. Protein rich foods delays the digestion time and one dos not feel hungry soon. Also, you must choose the fats wisely. Limit the intake of oil and avoid the fried foods and snacks. Drink plenty of water and other healthy drinks to keep up the metabolism. You may also include options like green tea and lemon tea. Buttermilk and tender coconut water are also good options. As mentioned above, in addition to the dietary modifications, exercises are equally important, especially the ones for abs. Moves like crunches, twist crunches, bicycle crunch, step hop, squats etc. Are excellent to burn abdominal fat and tone the muscles. Set a time for exercise and start with simple workouts for short duration, you can slowly increase the time, frequency and intensity of the workout. This would allow the body to keep pace with the changes. Make sure that you give enough time to warm up and cooling down after each workout. Avoid lying down or sitting immediately after the meals. You may go for a light walk after lunch and dinner. Or if possible sit in Vajrasana for 15 – 20 minutes after the meals. Avoid heavy meals after sunset and reduce the total salt intake. I hope you find this helpful. I wish you the best of health. Thank you so much for using our services and do feel free to request for more information if need be.
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I have been a diabetic patient for eight years with weight 56 kg. And height 5'6" If I want to increase my weight by 65 kg, so what will be the healthy steps to acquire it. I take insulin MIXTARD 30 HM 14-14 units before Breakfast and in Dinner-with one table Diapride.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have been a diabetic patient for eight years with weight 56 kg. And height 5'6"
If I want to increase my weight by ...
The most important question here is whether your sugar is controlled or not. If your sugar crosses the level of 180 mg/dl then weight gain would not happen. Beyond 180 mg/dl - our kidneys start to excrete sugars in urine. So whatever you eat and digest - ultimately making glucose in the body will get eliminated in your urine. Hence to aim for weight gain - your sugar control below 180 mg/dl is paramount.
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Hi, am 22 years old male and I have lot of big open pores on my face please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take natrum mur 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily report me after 7 days.
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My father has started behaving like he does not listen to anyone. He always shouts at my mom with no reasons. He has started stealing the money from our own house. He talks just all senseless. What can be done.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
My father has started behaving like he does not listen to anyone. He always shouts at my mom with no reasons. He has ...
Hello. On the face of it, all these behavioral changes are significant & concerning. They are pointing towards some addiction (alcohol, opium, heroin, smack, marijuana or similar which is evident from stealing money & behavioral changes) or onset of some form of mental illness (which is evident from senseless talks, aggressive behaviors) you should seek psychiatry consultation as soon as possible to help your father recover or you can revert back to me with a detailed description of his behaviors so I can help you further. Good luck.
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How can do I increases my height and body. I take after time. Please suggested me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can do I increases my height and body. I take after time. Please suggested me.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I am 19 years old. But I am very slim. I cat a lot but I can't be able to get a healthy body. What can I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 19 years old. But I am very slim. I cat a lot but I can't be able to get a healthy body. What can I do?
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet.
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Health benefits of daily sex

Advanced Aesthetics
Ayurveda, Gulbarga
Health benefits of daily sex
Health benefits of daily sex

1. De-stress sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful. During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka" happiness hormones" and oxytocin, a desire-enhancing hormone secreted by the pituitary gland. In a study, published in the public library of science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity.

2. Great form of exercise making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles! heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.


3. Lowers high blood pressure hugs and sex can improve your blood pressure. Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure. Researchers with the university of paisley conducted an experiment on the same. They concluded that sex improves blood pressure.


4. Builds your immunity trying to fight the sniffles? sex is the answer to fight cold and other health problems; sex can boost your immunity. Immunoglobulin a, an antigen that fights the flu increases when the frequency of sex increases.


5. Makes you look younger making love three times a week can make you look 10 years younger, claims a scottish researcher" it's good for you to have good sex" says david weeks, a clinical neuropsychologist at the royal edinburgh hospital, whose study on the effects of sex on aging appears in his book, secrets of the superyoung.


6. Healthy heart sex helps you burn calories but it can also improve your heart. Sex will take care of stroke and heart attacks, you just have to enjoy the moment. Scientists with new england research institute examined the effect of sex on the heart. The study concluded that men are 45 percent less likely to experience cardiovascular diseases. But the study fails to study the effect of sex on a woman's heart.

7. Pain relief pleasure is the measure to beat out the pain. Do you experience migraines and body pain? well sex is the answer. But if you experience back pain, it is best to consult a doctor. Dr. George e. Erlich, an arthritis specialist from philadelphia conducted a study on the link between arthritis and sex. He narrows down that patients who engaged in sex experienced less pain.

8. Builds trust and intimacy the act of sex spikes the hormone oxytocin; this hormone is responsible for your happiness and love. If your feel your relationship is falling out, there is trust or you're worried that your partner will stray away, then sex will dispel these doubts. The hormone oxytocin builds trust and brings couples closer, and cupid too.

9. Less chances of cancer regular ejaculation reduces your chances of developing prostate cancer. In an australian study men who ejaculated 21 times a month were least likely to develop cancer. It is further supported by other researches that sexual intercourse reduces the risk of prostrate cancer.


10. Stronger pelvic muscles sex involves the use of several muscles; hence regular sexual intercourse can help you develop stronger pelvic muscles. Further, since the act of sex involves a range of muscles, it also helps strengthen these muscles - for ex: quads, your core, and the upper back. Through regular sex, you can also maintain a strong bladder and bowel function. Strong muscles, calorie burner, improves heart health - sex seems to take care of you.


11. Prostate protection most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems. Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.


12. Induces sleep after that great, lovely workout you are bound to get good sleep. But guess what? sex works the same way as exercise. The increased heart rate leads to increased post-coital relaxation. Sex could be the next thing for insomniacs! so what really happens: - sex can relax you, hence if you are already tired, the act of sex will induce sleep. - when men ejaculate they become lethargic, this can make them sleepy.


13. Regular periods apparently sex can improve your menstrual cycle. Sex regulates hormones, which in turn regulate the menstrual cycle. Sex reduces stress, which is one of the reasons women miss their periods. Sex seems like a better option than pills.


14. Prevents erectile dysfunctions fifty per cent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won't be able to get it up any more. The best medicine against impotence is. Sex. An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy. Plus, doctors compare an erection to an athletic reflex: the more you train the more capable you are to perform.


15. Live longer a healthy heart, stronger muscles, increased circulation of oxygen and happiness are some of the factors that add life to the years and as a result - years to your life. A study published in the british medical journal reveals that men who engaged in sex often live twice as those who rarely had any action.



16. Healthier semen if you're trying to conceive, you increase the volume of semen if you have sex regularly. Regular sex replaces old sperms from the testicles. If there is a natural build of sperms it can lead to dna damage.

If you have any further questions on sexual health, ask me by clicking on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
412 people found this helpful

How can I be slim and fit because im little bit frumpy. How can I manage my Body slim?

Vaidya Visharad
Ayurveda, Narnaul
How can I be slim and fit because im little bit frumpy. How can I manage my Body slim?
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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Tell me your best suggestion to me. My skin getting black and full hair fall I want to become fairness skin.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Tell me your best suggestion to me. My skin getting black and full hair fall I want to become fairness skin.
Sun exposure is one of the most common causes of darkened skin. Energy from the ultraviolet rays of the sun is absorbed by melanin as a normal way to protect the skin from overexposure. This can also darken areas that already have hyperpigmentation. The darkened area of skin can take from months to years to fade, though medical treatments can help to a small degree. Sometimes darkened skin occurs as a result of a hormonal change. Darkened skin can also result from a combination of sun exposure and an allergic reaction, usually to a specific plant or chemical. Treatments include removing layers of skin via a chemical peel and prescription bleaching treatments. These treatments won't work on pigment deeper in the skin. Daily use of sunscreen will also help keep a pigmented area from becoming darker.
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I'm a person of below specified height and weight. I just wanna know that going to gym at this moment is good for my health or should I involve some weight loss before I go to gym. If weight loss is so preferred tell me some means through which I can achieve that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a person of below specified height and weight. I just wanna know that going to gym at this moment is good for my ...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am 32 year old I had injury at paella bone 2 days back. Xray was normal. Still I have knee pain. What to do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 32 year old I had injury at paella bone 2 days back. Xray was normal. Still I have knee pain. What to do?
althought the xray is normal the pain would be due to damage to the underlying cartilage which will not be seen on a xray. Ice, rest and elevation helps. once the acute pain subsides you have to do quadriceps strengthening exercises.
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Sir wife ke breast ko tej dabane se kya breast cancer hota hai aur agar breast ko tej dabate time agar usme se blood discharg ho gaya to kya yah incident breast cancer me doveloped ho jatee hai mujh per apni wife ke sath yah incident ho gayi hai breast cancer ke bare me full advice de.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Jyada dabane se breast cancer nahi lekin jakham ho sakta hai. Hospital mein jaakar jaanch karvayein.
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Is It Safe to Itch Your Scalp After Hair Transplant?

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
Is It Safe to Itch Your Scalp After Hair Transplant?

Confidence and a better sense of self image can be born with a number of measures to prevent and repair the various factors that make one feel less than confident. Our face and hair are one of the major areas that make us feel confident and balding is a big cause that can leave people feeling shy of facing the world. A hair transplant procedure may seem like a simple one, but it comes with many implications as far as maintenance in the long run goes. Besides certain side effects, one will also have to indulge in proper habits for the upkeep of the transplant so that balding does not set in again. An itchy scalp may be a common occurrence after going through this surgery. Read on to know more about this.

  • Causes of Postoperative Itchiness: The scalp may undergo postoperative itchiness after the grafting process has been put into place because the scalp is still getting used to the new skin and the tingling sensation that will invariably be caused by the hair that is now busy growing from previously bald quarters. This itchy feeling can also come from the dryness that may be caused by the shampoo that one uses. Also, shampooing in general can cause dryness of these new grafts, which leads to an itching sensation. Further, the topical ointments that may have been prescribed can lead to an allergic reaction, which can also cause severe itching. Further, in extreme or drastic cases, the scalp may fall prey to infection and in such cases, itching is one of the first reactions or symptoms of the same. Finally, if you have been suffering from a skin condition, this can also lead to itching.
  • How to Deal with Itching: When you suffer from an itching scalp as a side effect after such a surgery, it is best to avoid scratching the surface as this may lead to bleeding and subsequent infection in the area. Ask your dermatologist for a change in the topical ointments so that you can avoid feeling the need to scratch and ensure that you also use a cold compress to keep the area suitably moist and also to soothe the excess itching sensation you may be feeling. You may damage the healing tissues by scratching within the first month after the surgery, so you must also ensure that your nails are cut.
  • Other Side Effects: Itching and scratching can give rise to other side effects after a hair transplant procedure. These include a pimple breakout, bruising due to constant abrasion, and mild swelling which can also lead to further itching. These typically go away with the itching in due time.
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I am overweight. And I seriously want to loose weight, I have also tried some work out but I am finding problem in making a perfect workout plan. I want the result fast.

BHMS
Homeopath, Faridabad
I am overweight. And I seriously want to loose weight, I have also tried some work out but I am finding problem in ma...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My body height not growth long time what can I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My body height not growth long time what can I do for that?
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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I always feel tired.. And do not feel enthusiastic about anything..

Vaidya Visharad
Ayurveda,
Hello, test your rbs. you do not write age. drink water in early in the morning . avoid fast food, junk food. dhania 20 g jeera 20 g and mishri 20 g 5 to 10g with normal water after30 mints of meal
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