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Dr. Uma Murya

Gynaecologist, Delhi

300 at clinic
Dr. Uma Murya Gynaecologist, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma Murya
Dr. Uma Murya is one of the best Gynaecologists in Ashok Vihar, Delhi. You can visit her at Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Uma Murya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
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I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small blood clot. I do not have any other symptoms of ill health, now what do I do? Please suggest me sir.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small bloo...
you will need an urgent Tranvaginal USG and a PAP smear done. Hence I would advice you to see a Gynaecologist.
7 people found this helpful

I am 23 years old I have been diagnosed for pcos last year from past 1 year I get periods only when I take tablets prescribed by doc from past 1 month am getting pain on my right back ,stomach and right leg . And my stomach is also bloated . Is this an serious issue ? Am getting fear does it hve any link with ovarian cancer or anything? please do reply asap am really worried.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I am 23 years old I have been diagnosed for pcos last year from past 1 year I get periods only when I take tablets pr...
Remove fear from your mind, nothing serious; if your weight is more then try to reduce with exercise and diet control. For irregular menses take rajahpravartani vati one in morning and one evening with ashokarishtha 15 ml with water, continue for one month and report me.

Dear mam, Is it possible for a girl to regenerate back its hymen if it once broken? Is it necessary that a girl should bleed when she is having the sex with his life partner?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Dear mam, Is it possible for a girl to regenerate back its hymen if it once broken? Is it necessary that a girl shoul...
No the girl cannot regenerate her hymen. If hymen is intact the girl will bleed with first intercourse. There r lots of reasons for hymen to break without intercourse eg rigourous exercise, cycling and masturbation.
2 people found this helpful

I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is there any medicine to stop the periods when it is 1st day of my periods.

DGO, MBBS
General Physician
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I got my periods today. How can I stop it for few days with medicine as I have to go vaishno Devi. please help me is ...
As you already started your periods today. You cannot delay it now. For such postponments you need to plan before your expected date of menses.

My age is 28 and my wife age is 22 we both are involving in sex but she do not getting pregnant. What would we do.

MD - Acupuncture
Acupuncturist
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My age is 28 and my wife age is 22 we both are involving in sex but she do not getting pregnant. What would we do.
Hello, Lybrate -User A lot of women don’t understand their own cycles, Most of us were taught the typical 28-day cycle in health class back in high school, but every woman is different and cycles vary in length. “The biggest thing is timing “We teach women that ovulation is two weeks before your period. Most people think that it’s two weeks after, but that’s only if you have a four-week cycle,” she says. You’ll have better luck conceiving if you monitor ovulation and start having sex at the right time. “We also teach people about sperm life—they can live for three days in the cervix, so you don’t have to have sex on the day of ovulation, it could be the day before. We also find that a lot of people don’t know that lubricant decreases sperm motility and transfer, so you shouldn’t use lubricant when you’re trying to get pregnant

I am 32 years old and over the course of years bleeding during periods is constantly decreasing now I don, t even have to wear pads. Please confirm if it is normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 32 years old and over the course of years bleeding during periods is constantly decreasing now I don, t even hav...
Hello, this is not normal, in fact you should get a hormonal profile done along with a thyroid profile and serum prolactin levels.

A Few Tips and Strategies to Follow to Avoid Breast Cancer

MS, MBBS
Gynaecologist
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A few tips and strategies to follow to avoid breast cancer

Breast cancer is one of the most feared diagnoses in women. When cancerous cells develop in a woman's breast, irregular lumps, changes in the shape or size of the breast and discharge of blood from the nipples may be experienced. There are lots of preventive measures that you can take to avoid breast cancer. It is important to live a healthy life with as less exposure to toxins as possible. Here are some tips and strategies that can lower your risk of breast cancer

Preventive measures

Plant based diet

Studies have shown that a high plant based diet, full of vegetables and fruits, is packed with antioxidants, minerals, and nutrients that lower the risk of breast cancer. Eat light, and avoid refined sugar and processed meat. Try to construct a healthy Mediterranean diet plan rich in olive oil and nuts.

Maintain an appropriate weight

Do not gain extra weight as obesity and excessive weight gain are related to breast cancer. Cut down on fat and exercise regularly to lead an active life.

Breastfeeding

If you are a new mom, breastfeed your baby as it has numerous health benefits for both you and your child, including lowering the chances of breast cancer in the mother.

Sleep

It is important to get 8 hours of sleep every night to live a healthy life. Many studies have shown that a short duration of sleep and exposure to light at night that disrupts the circadian rhythm increases the risk of breast cancer.

Avoid tobacco and alcohol

Do not smoke as it increases the chances of cancer in other organs and also leads to toxin inclusion in the body. Also, be sure to drink in moderation as excess alcohol consumption is cancer causing offender.

Artificial hormones

Women during menopause often resort to hormone replacement therapy, and the extended use of this therapy can heighten the risk of breast cancer. Therefore, it is recommended to look for other options to smoothen your transition to the menopausal phase.

A Few Tips and Strategies to Follow to Avoid Breast Cancer
3488 people found this helpful

Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.

2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.

3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.

4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.

5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.

6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.

7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.
Effects of Excessive Use of Social Networking on Mental Health
3604 people found this helpful

I want to know something that my gf is pregnant since 12 week can pregnancy can be prevented?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I want to know something that my gf is pregnant since 12 week can pregnancy can be prevented?
Hey lybrate-user, better to visit gynaecologist for internal examination and termination of the pregnancy. She will need surgical evacuation. Pills won't work. Please don't wait as pregnancy grows futher complications will increase.

Sir/mam, I had unprotected sex with my fiance on 2nd may. 26 april was the first day of her periods. She has a 35 day cycle. Within two hours of sex she had taken i-pill. But till today she didn't got periods. 50 days over. After 30 and 37 days of sex she checked herself by pregnancy kit at home which came negative both time. She sometimes notices the signs of periods like swollen breast and abdomen pain, back pain but didn't got periods. Is this due to that I pill? Please guide us what to do. And what if she is pregnant as we are not married . Is there any medicine to to cure this irregularity of periods. Please guide us. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Sir/mam,
I had unprotected sex with my fiance on 2nd may. 26 april was the first day of her periods. She has a 35 day...
Hi Pawan definitely this period problem can be solved. however first the cause must be found out. IN your case there are 2 possibilities, pregnancy and hormonal disturbance due to Ipill. I suggest you repeat the test again but with an early morning sample of urine for accurate results. if still negative we can start with medicines to resume her periods.
1 person found this helpful

Last two days after removing my bra in the evening time Dr. I am getting pain in my side brest as well as upper portion of brest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Last two days after removing my bra in the evening time Dr. I am getting pain in my side brest as well as upper porti...
You can examine your breasts in front of the mirror after removing restrictive clothing. Feel the painful portion between fingers and thumb of other hand by rolling the full breast thickness. If you feel any hard lump, pl meet your gynec. Compare with the other side for swelling, redness or shape. If you see anything abnormal, it will need checkup. Try wearing something loose for a day to see if it relieves the pain. Try hot compress.

Hello sir may I know what pills to be taken to avoid pregnancy and when to take that is before sex or after pls suggest.

BHMS PGCGO
Homeopath
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Hello sir
may I know what pills to be taken to avoid pregnancy and when to take that is before sex or after pls suggest.
there are many contraceptive pills if you regularly have intercourse then better Go for oral pills from fifth day of periods or occasional if you do then take emergency pill within 48hours of sex
1 person found this helpful

Hello madam and sir. I am 23 year old. I am unmarried. I am suffering from pcod disease and I face many problems like that irregular period, pimple acne, some unwanted hair. My scan report both the ovaries are enlarged in size approx vol 16 cc both sides and shows multiple small 5 mm peripheral cysts culdesac is clear. And how to cure the pcod or medicine. And tell me diet of pcod. I do not take juck food, fried food or cold drink. Or I do yoga and running everyday so pls suggest me cure of pcod.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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Hello madam and sir.
I am 23 year old. I am unmarried. I am suffering from pcod disease and I face many problems like...
Hello it is due to hormonal imbalance consult gynecologist and take medicine as prescribed it will cure. You can take nux vomica 200 homeopathic medicine, 2 drops at night before going to bed in 1/2 cup of water for 30 days. There after go for usg, and tell us your status. Thank you.
1 person found this helpful

I am 32 years old female, delivered a baby 3 years back c section, post pregnancy weight had stabilised but my menstrual cycle never came back to normal ever since and past 2 /3 months my stomach is bloating and unnecessary weight gain inspite of strict diet and regular walks and exercise please help.

MBBS
General Physician
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I am 32 years old female, delivered a baby 3 years back c section, post pregnancy weight had stabilised but my menstr...
Better to consult a doctor once to get thoroughly checked to rule out any underlined cause otherwise continue with your diet and exercise as a matter iact your target should be to consume lesser calories than you burn do start counting it will defiantly show results.

I am 45 plus. I have my period started on 12th june at night but the heavy bleeding is continued till today without any pain. Last time my period was on 5th of may and it was normal. What should I do?

Advanced Aesthetics
Ayurveda
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I am 45 plus. I have my period started on 12th june at night but the heavy bleeding is continued till today without a...
Heavy menstrual bleeding before the onset of menopause occasionally stops without drugs or surgery in the lead up to the menopause, known as the peri-menopause, many women experience changes to their normal menstrual cycle, including unusually heavy bleeding. This symptom is usually accompanied by irregular periods. A woman may go for several months without a period and then experience particularly heavy bleeding, or may find her periods coming thick and fast. Aside from the obvious inconvenience of this, heavy bleeding may also lead to further health problems, such as anaemia. This is when there is not a high enough level of iron in the body. This can lead to extreme exhaustion and weakness. While many women suffer from heavy periods in the lead up to their menopause, it is important to remember that prolonged bleeding should be checked by your doctor. Bleeding for longer than 1 week per month is not healthy.
1 person found this helpful

Sir/Madam I have one problem. My chest is looks like as ladies breast. I feel ashamed in front of others during functions etc. How to remove that shapes and how to get original mans chest. Please give me a suggestion. Is there any treatment to it suggest me & cost also. If you do not mine tell me as early as possible.

DNB, MBBS
Oncologist
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Gynaecomastia is hypertrophic male breast some times due to hormonal imbalance. You must check your hormonal status, testosterone levels etc. Usually it can be corrected surgically by plastic surgeons.
103 people found this helpful

Doctor, What is the age for menopause for a healthy woman with regular periods? Is it possible to produce eggs after menopause with medication and get conceived with artificial methods?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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Doctor, What is the age for menopause for a healthy woman with regular periods? Is it possible to produce eggs after ...
The age at menopause can vary from between 40 to 50 years. The woman can not produce eggs after menopause, but can still conceive with ivf using donor eggs. If the woman in question is approaching an age of 40 years, has not yet achieved menopause and is planning for future, she should consider preserving her eggs for future use by freezing them. That way she can go for ivf using her own eggs.
1 person found this helpful

I'm married but I not have baby please any tips for baby forming please help me. don't

MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm married but I not have baby please any tips for baby forming please help me. don't
To get pregnant you need to have regular sex i. 3.3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
7 people found this helpful

My wife is 28 weeks pregnant and everything seems normal but her feet aches a lot at several times and back pain in the morning hours. Is it a big concern and what is the reason behind it. Please consult some home remedies for healing of it?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife is 28 weeks pregnant and everything seems normal but her feet aches a lot at several times and back pain in t...
Hi Balgopal, backache could be due to pressure of the gravid uterus. Leg pain and cramps are common in pregnancy. Take rest and iron calcium supplements.
1 person found this helpful
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