Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Uma Murya

Gynaecologist, Delhi

300 at clinic
Dr. Uma Murya Gynaecologist, Delhi
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Uma Murya
Dr. Uma Murya is one of the best Gynaecologists in Ashok Vihar, Delhi. You can visit her at Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Uma Murya and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shanti Multispeciality Clinic And Diagnostic Centre

A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Uma Murya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Diabetes- Everyone should know about (Dos And Don'ts)

MD - Homeopathy
Homeopath, Vadodara
Diabetes- Everyone should know about (Dos And Don'ts)

While india is racing towards the no 1 country having the most number of diabetic patients, though the knowledge regarding the general guidelines about diabetes care, or dos and dont's to follow is lacking on a very large scale patients and that includes the most literate persons also.

There are a few things that matters the most which are as follows:

1) diet: most patients are in knowledge that the diet should be restricted in sweets. But rarely anybody knows that only restriction of food that taste sweet will not do the needed.

The food high in carbohydrates also must be included in the list as carbohydrates are the first line source of the body's energy store to convert them in to sugar.

E. G. Rice, potatos, bananas, or over ripen fruits.

And advice is to take them in minimum quantity instead of completely banning them.

Again how to eat? the advise is to divide your large meals in to smaller meals at the interval of 3-4 hours. Avoid eating too much at a time. Diabetes patients also should not indulge in fasting too much.

2) exercise: now many knows that diabetes is having two types: insulin dependent and insulin independent.

In the first type there is actual lack of effective circulating insulin, while the second types does have most of the time considerable amount of insulin to be used but the effectiveness is reduced. Because of the increased amount of fat deposition around cells. In that case doing prescribed exercise will not only help build the general health but by reducing the fat layer around the cells it helps the insulin to reach its effector cells and do its functions normally. Thats why exercise is one of the crucial key points in the diabetic regime.

3) regular investigation: this a very major dilema in many patients that I have observed throughout my practice. Many of the patients don't go for investigation in the fear that what if the blood sugar level comes abnormal. At that point I could remember a saying" if a cat drinks milk with the eyes closed, it doesn't mean that world does not see it.

If its already abnormal then by going for the investigation will make you aware and you can take proper preventive steps to by pass any complications that might have fall upon you.

So advise isto go for the regular blood sugar checkup at least once every two months for those whose levels remains under the normal range and often if it is uncontrolled.

And one should also think of investigated for hba1c every 3-4 months as it will give general idea of the glycemic control.

4) general prevention of complication and specific cares:

By following the above mentioned points you could easily prevent the major complications. But there are also some specific cares you should not ingnore:

Like get examined for any underlying heart condition, or opthalmic conditions, or the like, or kidney problems, or neurological involvement.

Out of these one that I care the most and patients ingnore the most is foot care: 

Why is this important: as our feet not being a vital organ we usually ignore but it can be a reason for a very major complication and even can be fatal.

How?

Because of diabetes there are very chances that any injury will not heal at a normal pace and if not taken a due care then it can turn into gangrene. Which we all know that leads to amputation and life long being a handicap. 

Because of poor supply and other vascular degeneration it can cause deep vein thrombosis means the veins in you leg gets obstructed by clotts and if such clott dislodges from there and gets in to the circulation then whenever it gets deposited it causes a grave complication like myocardial infarction (heart attack), stroke (paralysis), or other organs can also get affected.

These were some important topics that I thought the general population should know so that they can educate themselves and minimize their emergency visits to the doctors.

Being a homeopath I cannot restrain myself to propogate homeopathy because it is as a true notion that a harmless and gentle treatment, less costly than any other mode of treatment (directly or indirectly), very easy to follow (just few white sugar pills and drops of medicines), prevents the above mentioned complications, and not only that also improves the general health.

There are some homeopathic medicines well proved to be very effective and unquestionable positive effects:

E. G:- syzigium jambolanum, cephalendra, abroma augusta, uranium nitricum, phosphoric acid etc.

Note: above mentioned medicines are very useful and anybody can try but the advise is to consult the specialist as the doses and the repititions needs to be regulated case specifically.

1 person found this helpful

I recently had my periods for five days and on the fifth day I took an I pill and my periods started once again and its the second week of my periods. Are these periods of mine after taking an I pill normal. Will I get pregnant. What is the reason of this. Is there anyway from which I can stop it for now because I am much in pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I recently had my periods for five days and on the fifth day I took an I pill and my periods started once again and i...
hello, itz a side effect of ipill...! plz dp not keep using ipills just like that as it can cause menstrual irregularities..!! itz safer to use birth control pills inStead as itz safer and regularises ur cycle too..!!
2 people found this helpful
Submit FeedbackFeedback

EAT HEALTHY...STAY HEALTHY..

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
EAT HEALTHY...STAY HEALTHY..
We often overeat and assume that we can burn off the excess calories at gym..
But... its not so..as it is easier to take out the calories than to try and burn them off..
To drop 1 kg of body fat= Burn/ reduce 7500 calories.
WHAT DO YOU THINK IS THE BETTER OPTION ?
BURNING 200 CALORIES/ DAY THROUGH EXERCISE
OR
CUTTING 500 CALORIES/ DAY FROM DIET
Burning 200 calories/ day than through exercise=1 TO 1 1/2 hrs at the gym on the treadmill/ on the rowing machine
OR
Cutting 500 calories a day from their diet=
Just cutting off a couple of sodas, or burger and pizza with cream cheese...
70% CONTRIBUTION OF WEIGHT LOSS COMES FROM DIET AND JUST 30% FROM EXERCISE...
So choose your foods wisely...
TIPS TO STAY HEALTHY..
1) Eat more of foods that are rich in fiber
2) Avoid oily, fried and spicy food.
3) Make sure to have sufficient amount of water throughout the day...Ideally 8-10 glasses.
4) Aim to achieve and then maintain your ideal body weight.
5) Ensure to follow a regular exercise routine
6) Dinner should be had atleast two hours before bed time for effective digestion.
7) Avoid overcooking, reheating, or deep freezing food.
8) Avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses.
9) Prefer the consumption of whole fruits over juices.
10) Use wheat flour without sieving.
11) Never skip a meal, instead have smaller and frequent meals.
12) Always start your day with breakfast. This will keep you energized throughout the day.
13) Avoid refined products and processed foods..
Remember you EAT to LIVE and so DO NOT.. Live to Eat...
Stay healthy .. Stay happy.. ☺

Hello Doctors, My friend wife is pregnant with 37 Weeks and baby weight is around 2.9 Kg and the recent scan report, we observed as under" Fetal Kidney" report, they mentioned as" Left Lower renal pelvis dilated measuring 25 mm. Suggested Post natal follow up. Kindly suggest this may have any impact to the baby/mother and what suppose to be the general impact on this. Kindly suggest as on priority. Thanks.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hello Doctors,
My friend wife is pregnant with 37 Weeks and baby weight is around 2.9 Kg and the recent scan report, ...
Please dont feel anxious,, a lot of these reports turn out to be a false alarm. As suggested by ur doc, go for a ultrasound of the baby as soon as it is born.. if at all there is a kidney problem, take a paediatric urologist's opinion.. there is nothing to worry, it has a solution if at all there is a positive diagnosis..
1 person found this helpful
Submit FeedbackFeedback

I have gained lot of weight since last 2 years after taking ovral-g for irregular periods prescribed by some doctor bt my periods are still irregular and even m tryng hard to lose weight bt nt working. please suggest me any medicine to lose weight with minimal side effects.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I have gained lot of weight since last 2 years after taking ovral-g for irregular periods prescribed by some doctor b...
Stop tabs. Take tabs intermittently when required if want to habe pregnancy start treatment. Eat less, do exercise.
1 person found this helpful
Submit FeedbackFeedback

I had intercourse with my boyfriend. I am 18 yrs old. The first day it was for 15 seconds and the second day only for 30seconds. 1st day it started bleeding and there was pain in stomach but I took unwanted 72 pill the second day only. Is there still chance to get pregnant?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There are many reasons why a woman may bleed after sex. The medical name for this is" postcoital bleeding. Bleeding after sex can be a sign of a health condition, such as: an infection, such as pelvic inflammatory disease (pid), or a sexually transmitted infection (sti), such as chlamydia vaginal dryness (atrophic vaginitis) caused by reduced vaginal secretions after the menopause damage to the vagina such as tears caused by childbirth, or by dryness or friction during sex cervical or endometrial polyps (benign or non-cancerous growths in the womb or the lining of the cervix) cervical ectropion (also known as cervical erosion), where there is an inflamed area on the surface of the cervix. Anytime you experience bleeding during or after vaginal sex when you are not menstruating, it's important to visit your doctor or health care provider to determine the cause. Getting an accurate diagnosis is critical. Even if the bleeding is due to something minor, it? s most likely treatable and better for your peace of mind.
1 person found this helpful
Submit FeedbackFeedback

We are girlfriend-boyfriend and we had foreplay but while foreplay his penis was getting rubbed against my vagina. So is there any chance of me getting pregnant? And if there is any chance then please write remedies for that. Please write prescription.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified course in Herbal(Ayurvedic) medicine
Sexologist, Ludhiana
We are girlfriend-boyfriend and we had foreplay but while foreplay his penis was getting rubbed against my vagina.
So...
if penis rubbed against vagina no chance of pregnancy is their if semen is not discharge from penis no need to worry
Submit FeedbackFeedback

Hello Doctor. We are trying to conceive for the past one year. And for the past 3 months we are consulting infertility specialist they told my husband and me are normal after all check up we can able to conceive and now we are following the prescribed medicines. And now doctor advising to take laparoscopy treatment to conceive. Could you please confirm can I take this treatment now. And please let me know what they will do in laparoscopy treatment?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Hello Doctor. We are trying to conceive for the past one year. And for the past 3 months we are consulting infertilit...
Hello Ms. Lybrate-user, it's just been one year that you are trying for pregnancy. In one year about 70% women conceive and in 2 years about 80-90%. So if your tubes and other parameters are fine you should try for a few more months before anything invasive. Laparoscopy is a surgery where camera is passed through a small cut to look at pelvic structures and any abnormalities like adhesions etc and do necessary procedure simultaneously if possible. All the best.
2 people found this helpful
Submit FeedbackFeedback

I had sex with my bf in my first day of periods .he use protection but remove after sometime .then again we have sex unprotected. I have period problem also its not regular .now I have problem how to detect it and if pregnancy occur then how to abort it and when.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I had sex with my bf in my first day of periods .he use protection but remove after sometime .then again we have sex ...
if you had sex on the first day of your menses only then there are no chances of pregnancy.For your period problem you need to get a pelvic ultrasound and consulta gynec.It could be PCODAlways use protection to prevent pregnancy and to protect from sexually transmitted diseases.
Submit FeedbackFeedback

Hello Dr. My periods have come after 2.5 months of delivery (cesarean), what does it mean.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Dr. My periods have come after 2.5 months of delivery (cesarean), what does it mean.
Hello- according to ayurveda monthly periods and milk in breast are inversely proportional to each other. Increase in ones production decreases the output of the other.(due to hormonal changes) >after delivery milk appears in females breast to fulfill the appetite of the new born baby hence the menses reduces or becomes irregular. >when you stop feeding milk completely (after 1 year) your menses will be regular as before so there's no need to worry about.
3 people found this helpful
Submit FeedbackFeedback

6 Do's and Don'ts of Working During Pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
6 Do's and Don'ts of Working During Pregnancy

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example, working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Get Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires. Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.

Do: Be Smart About Your Work

Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant, you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.

Do: Take Multivitamins and Necessary Supplements

Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.

Do: Be Super Hygienic

It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.

Don't: Go for Long Stretches Without Eating

Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is a must.

Don't: Be Stressed

Stress during pregnancy can have damaging effects on you and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.

As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your baby.

4799 people found this helpful

What's sex? At a glance -

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What's sex? At a glance -

What's sex? At a glance - 

People define "sex" in different ways. It can include vaginal, oral, and anal sex, and other activities.

Vaginal, oral, and anal sex have more risks (like pregnancy or spreading STDs) than other sexual activities.

If you're going to have any kind of sex, it's important to make sure you (and your partner) both feel ready and are protecting yourselves against pregnancy and STDs.

What?s sex?

People define "sex" in different ways. Some people believe that it only counts as sex if a penis goes into a vagina, but this isn't true for everybody. There are lots of different ideas about what sex can be:

Vaginal sex (penis-in-vagina intercourse)
Oral sex (mouth-to-genital contact)
Anal sex (penis-in-anus intercourse)
Dry humping or genital rubbing
Fingering or hand jobs (hand-to-genital contact)
Masturbation

Most sexperts like us believe "sex" includes any or all of the above.

However you define it, being sexual with another person takes a lot of responsibility. Before you have sex, think about what things you feel comfortable doing, and if there are consequences to them (like STDs or pregnancy). It's just as important to think about what you DON'T feel comfortable doing. And if you're in the middle of doing something that you thought you wanted to do, but change your mind, that's OK, too. You can stop any time you want to.

If you're going to have vaginal, oral, or anal sex, talk with your partner about how you'll protect yourselves against STDs.
If one of you has a penis and the other has a vagina, and you're having the kinds of sex that can cause pregnancy, it's also important to use birth control if you don't want to get pregnant.

159 people found this helpful

Summer Returns - 5 Tips That Help You Take Care!

DNB (General Medicine)
General Physician, Mohali
Summer Returns - 5 Tips That Help You Take Care!

With summer, woes of oily/ dry skin and hair, cough and cold, flaky scalp, asthma attacks, dust allergies and joint pain keep cropping up. Here a few tips to help you stay cool and refereshed in summers. 

  1. Increase Vitamin C intake: Vitamin C boosts immunity that helps prevent frequent cough and cold, sore throats and sneezing bouts. Available in the form of delectable oranges, it should definitely be included in the diet.
  2. Include more vegetables in your diet: Summer is the season for a plethora of seasonal green vegetables, which are available fresh. They work wonders on your hair, skin and general health. Legumes too are important as they help prevent heart diseases and even cancerous growths. They are a rich source of potassium, magnesium, vitamins and fibres.
  3. Moderation in diet: During summer, the metabolism of the fast, but too many calories can be difficult for the body to digest. It is important to regulate the intake of sugar and carbohydrates. Digestion and gastric problems are common during summers, therefore it is necessary to cut down on processed food and eat healthy.
  4. Take care of your skin: The skin turns oily and flaky during summers. Dry skin is susceptible to freckles and wrinkles, therefore, constant moisturising and nourishment is of utmost need. A lot of body oils, moisturising lotions and creams are available in the market and must be used according to skin type. Lips become chapped and can even bleed profusely if not tended to at the right time. Therefore the use of lip balms and petroleum jelly is of utmost importance during this time. The use of sunscreen is a must as the ultra violet radiations are extremely harmful for the skin.
  5. Look after your hair: The hair tends to lose its moisture, turn rough and frizzy. Split ends become an incessant problem; dandruff and itchy scalp become annoying problems. You must start using medicated oils and shampoo to prevent further damage.

Apart from the above mentioned tips, one must try and keep warm and protected as much as possible to prevent catching cold and flu. People suffering from asthma can make use of masks while out on the streets, to prevent an attack caused by the dust and pollution. If you wish to discuss about any specific problem, you can consult a general physician.

3587 people found this helpful

My wife has leukoria problem since two years I have consulted various doctors but still not full recovery which medicine will prove as beneficial for her treatment successfully.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, she needs to get a vaginal swab culture done to rule out mixed vaginosis and then can be placed of anti fungals or antibiotics together.
Submit FeedbackFeedback

I am 26 years old married for about 2 years not able to get a child any reasons. I smoke and drink is that the reason why i am not able to get a child.

DGO
Gynaecologist, Pune
May be. You need lifestyle changes. And a compplete physical and lab evaluation to get to root cause of infertility.
4 people found this helpful
Submit FeedbackFeedback

I am married and missed my period, we do not want child now, once get abortion, too much worried, what I do.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am married and missed my period, we do not want child now, once get abortion, too much worried, what I do.
hello, if u don't want baby for the time being then u can go for MTP easily..thats not a concern..and use good contraception to avoid pregnancy til u plan..
1 person found this helpful
Submit FeedbackFeedback

Hello respected doctor. Me and my gf do vaginal sex but in the end we both do anal sex and tha I eject my sperm inside is it harmful for her or she will pregnant by this. Please help.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Dear , anal sex and ejaculation inside anus will never lead to pregnancy. Pregnancy is possible with vaginal sex and ejaculation inside vagina. If you need extra energy & stamina and wants herbal medicines for achieving faster, stronger erection for longer duration, then please ask private question. Thank you
8 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am 17 year old girl Sir I am suffering from breast pain and stomach pain since two day so please suggest me how to cure these pains.

MBBS
General Physician, Cuttack
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5.Consut doctor for further advice
1 person found this helpful
Submit FeedbackFeedback
View All Feed