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Dr. Uder Ahuja

Orthopedist, Delhi

250 at clinic
Dr. Uder Ahuja Orthopedist, Delhi
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uder Ahuja
Dr. Uder Ahuja is a renowned Orthopedist in Vivek Vihar, Delhi. He is currently practising at Lok Priya Nursing Home in Vivek Vihar, Delhi. Book an appointment online with Dr. Uder Ahuja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-133, Vivek Vihar. Landmark:- Behind Vivek Vihar Police Station, DelhiDelhi Get Directions
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#A-133, Vivek Vihar.Landmark: Vivek Vihar Police Station, DelhiDelhi Get Directions
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I am 24 year old and I am suffering from back pain. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am getting back pain after riding 2 wheeler.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Always remember to strengthen your spinal extension exercise from your neuro physiotherapist regularly if you want to keep your spine muscles to be energetic and active for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep or further information call me on private consultation via lybrat. Com best wishes
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I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.
Avoid painkiller do hot fermentation and stretching exercise of spine and legs. Posture correction must.
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Hi I am 29 years old and I am suffering from chest pain and back pain exactly behind heart. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please get an xray chest pa view and ecg done and attach the reports. Dr. Surbhi agrawal Consultant physician and diabetologist
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She is having numbness in her hand along with pain at left-hand starting from shoulder?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She is having numbness in her hand along with pain at left-hand starting from shoulder?
Numerous conditions can cause pain, numbness and tingling in the left arm. It may indicate a myocardial infarction, or heart attack. However, other conditions may be more likely to cause left-sided arm pain and numbness. The most common cause is degenerative joint disease in the cervical spine (neck). Try few home remedies for relief: - improve your circulation by eating a healthy diet and exercising regularly. Massage your left arm before bed - improving your posture to reduce pinching on your nerves can avoid left arm pain. -rest your left arm and avoid any heavy physical activities. Your doctor may recommend pain relievers medicine to you. A cold compress can also help relieve the pain (note: if you have poor circulation, do not use cold compress). -rest and pain relievers can help treat tendinitis. Alternating hot and cold therapy is another effective way to relieve the pain. If you're first injured, applying an ice pack for the first 3 days or so can help reducing swelling by numbing pain and constricting blood vessels. After that, applying heat can increase blood flow, which may promote healing. - avoid strenuous or repetitive activities that cause pain. If conservative treatment does not help, consult your doctor/physiotherapist. In most cases, conditions causing these symptoms are not a medical emergency and respond well to conservative care methods. It is best to see a doctor/physiotherapist immediately if your pain is severe and of sudden onset. Best wishes.
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I am suffering from back pain since last 6 months so please tell me what type of treatment should I apply to get relief from back pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from back pain since last 6 months so please tell me what type of treatment should I apply to get reli...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am having frequent abdominal and back pain that extends to shoulder. Passibg black stool, burning sensation in bowel, have undertaken endoscopy six months back. Is it advisable to do endoscopy again. My former endoscopy result shows normal. I have frequently consulted a doctor but I am still in pain. Please help.

LCPS, BAM&S
General Physician, Pune
I am having frequent abdominal and back pain that extends to shoulder. Passibg black stool, burning sensation in bowe...
You need to undergo a number of investigations. Symptoms point to peptic ulcer, liver cirrhosis, gall stones, pancreatitis and ulcerative colitis. Your doctor will eliminate all these diseases one by one. But don't wait now. Black stools suggest that there is bleeding in your gut. This must be attended urgently. Please go to a multi-speciality hospital. And be prepared to spend money. All investigations are costly. Alternately you go to a government hospital.
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I am a diabetes patient. My foot is swelling. Doctor told me failure of your kidney its happen. Please suggest me what to do.

DNB, MBBS
Orthopedist, Delhi
Get renal function tests, liver function tests, cbc with esr(blood tests) and keep your legs elevated above hip level. Get blood sugar fasting and post food and hb1ac levels as well. Swelling could be due to deranged renal functions or foot infection. Revert back with reports.
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I have a problems in my knee. When I walk I sounds like a crack joints. Its not paining. But its sounds like bad. Pls help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Bangalore
I have a problems in my knee. When I walk I sounds like a crack joints. Its not paining. But its sounds like bad. Pls...
Crepetations are present in all individuals but its causing problems then xray to be taken and further evaluated.
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What is the reason leg pains at the time of sleeping and leg become very hot? Could not sleep without washing with cold water.

B.H.M.S
Homeopath, Patna
What is the reason leg pains at the time of sleeping and leg become very hot? Could not sleep without washing with co...
Sulphur 30 one drop in a cup of water after five days please report in detailes about your problems.
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I am 23 years old and I am suffering from pain in back neck and just slight down in back neck from 2 month after awake in morning this pain become 2-3 time more than normal what I should do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old and I am suffering from pain in back neck and just slight down in back neck from 2 month after awak...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 year old, I have neck problem from last 1 year what should I do? Please help me.

MBBS, cc USG
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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I have a shoulder pain for last couple of days. So please help me to get rid of the problem I will be very grateful.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder pain for last couple of days. So please help me to get rid of the problem I will be very grateful.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have swelling and water storage in my both knee what I have to do.

BHMS
Homeopath,
I have swelling and water storage in my both knee what I have to do.
Homoeopathic- bryo 1m - 4 pills- one dose only - first day ferrum phos 6x -4 pills 3 times calc fluor 6x - 4 pills 3 times for 8 days and revert back.
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I am 22 year old female I am having a severe backache since 5 days what should I do?

BAMS
Ayurveda, Ambala
I am 22 year old female I am having a severe backache since 5 days what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have been operated in august 1997 for femur fracture in solapur at kothadiya nursing home. In 2004 the implant from femur was removed at same hospital. Nowadays while gym workout I am having little pain and discomfort at region of fracture. Kindly advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Some bit of discomfort can take place especially due to wasting which happens in a limb which has been previously operated, sometimes there is cutaneous nerve damage at surgical sites which may cause pain. Please get a fresh x ray done so that we can see how your union looks like. Also get tests like esr, crp, serum vitamin d levels and send it across to me so that I can give an opinion. Do not hesitate to contact me if you need any further assistance.
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What are the symptoms of spondylitis? I am having pain on the left side of my back. By the way I am right handed.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the symptoms of spondylitis? I am having pain on the left side of my back. By the way I am right handed.Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 34 years old male. I have suffer back pain problem. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 years old I am female I have backpain and shoulders pain from long back like 2 or 3 years or more the that I have tried all ointments still it's paining what should I do.

BHMS
Homeopath, Faridabad
I am 20 years old I am female I have backpain and shoulders pain from long back like 2 or 3 years or more the that I ...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have pain in my legs from one month. I do not know that how is that effective. So what is the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my legs from one month. I do not know that how is that effective. So what is the solution.
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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