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Dr. Uder Ahuja

Orthopedist, Delhi

250 at clinic
Dr. Uder Ahuja Orthopedist, Delhi
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Uder Ahuja
Dr. Uder Ahuja is a renowned Orthopedist in Vivek Vihar, Delhi. He is currently practising at Lok Priya Nursing Home in Vivek Vihar, Delhi. Book an appointment online with Dr. Uder Ahuja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A-133, Vivek Vihar.Landmark: Vivek Vihar Police Station, DelhiDelhi Get Directions
250 at clinic
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A-133, Vivek Vihar. Landmark:- Behind Vivek Vihar Police Station, DelhiDelhi Get Directions
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Sometimes my leg pains a lot at night specially in winter. I used to spray some pain removal spray. After that got relief but then it rises again after a week or so.

BHMS
Homeopath, Raebareli
Sometimes my leg pains a lot at night specially in winter. I used to spray some pain removal spray. After that got re...
Please do stay in sun for at least 30 minutes daily. Take a glass of milk daily. Take mag phos 6x - twice daily for next 2 weeks and get back to me for proper treatment and cure.
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I am 21 year old. My neck nerves are paining after I return back home from my work? Is that due to stress? Please help me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Madam posturing of neck is important while working. Continuous bending of the neck during work should be avoided. Relax inbetween apply diclogel ointment lightly, without rubbing 3 times per day for 5 days. After pain is better, you need to do neck exercises.
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My mother had knee problem so one doctor suggested for knee replacement. So how can we go for surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Knee replacement surgery is very high end surgery. It should be done at very good center with laminar air flow modular operation theater. Please consult privately to know more about surgery.
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Hello I have back problems in three years. So tell me what I do for this problem. Mainly I consulted with several doctors but I am not full satisfied.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I have back problems in three years. So tell me what I do for this problem. Mainly I consulted with several doc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have knee pain is more at the time of sleep. So what I can do? To reduce my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain is more at the time of sleep. So what I can do? To reduce my pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have elbow pain from two weeks. I used many pain killer but no relief tell me proper drugs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Muscle relaxant medicine and ice therapy avoid strain. Second option physiotherapy treatment ultrasonic therapy ya laser therapy.
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My mother's heel is paining for more than 5 days. She took some medicine but the problem remains the same. So I want to know why this happens (due to less of vitamins or any other cause) & and also what necessary steps to be taken to cure this. Thank you.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
My mother's heel is paining for more than 5 days. She took some medicine but the problem remains the same. So I want ...
The pain will not go with medicine. It will only relieve partially. She needs to change her footwear and do ankle and foot exercises. Put her leg in warm water and massage the heel. And do Physiotherapy. If its becoming very severe she will need a locally acting steroid injection (it's a locally acting one so don't worry whether it will affect the body).
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Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observed that nurokind injection helps in it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observe...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I have pain in my neck since one week please help me so I can get well from it please fast.

MBBS
General Physician, Mumbai
I have pain in my neck since one week please help me so I can get well from it please fast.
Neck pain has become a common life style problem. Almost every youngster remain busy in net surfing. Chatting and many other gadgetry activities for hours togather which is causing this postural muscle spasm very often. You must not carry on such activities continuously but give breaks in between. Sleep with a thin pillow. Never lie on your timmy and read / chat on your gadgets. If you font follow such simple means pain will recur. Coming to the remedies. A) local dry heat. Light massage. Self massage will also be helpful. B) tab carisoma compound. 2 tab twice daily c) volini spray locally thrice daily d) physiotherapy like traction forv10 days may help.
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I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from last 7 years. Now I have found pain in right side of my middle back. I have also notice that if I take rest for long time it also increase. Little worm heat on this effected part give me some relief. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from las...
Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.
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Rheumatoid Arthritis - 6 Signs You Should Look for

DNB (General Medicine), Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Internal Medicine Specialist, Gurgaon
Rheumatoid Arthritis - 6 Signs You Should Look for

Rheumatoid arthritis is an auto-immune disorder (wherein the immune system attacks the body tissues) resulting in joint inflammations. Joints, which are used more frequently, such as knees, fingers, shoulders, wrists, elbows and hips get affected more commonly by this disease. Rheumatoid arthritis might also affect the adjoining tissues, such as the ligaments and tendons. While doctors are still skepticle about what exactly causes the disease, a significant dip in immunity might cause the inflammation of the joints, resulting in people who suffer from obesity, people in the age group of 40-60, people who have a family history of this condition, regular smokers and women being more prone to this disease.

The symptoms of Rheumatoid arthritis include but are not limited to:
1. Intense pain in the morning
2. Recurring instances of mild fever along with the pain.
3. Abnormally enlarged joints turning red in colour, resulting in intense pain.
4. Stiffness in the joints
5. Significant increase in the pain in low-temperature conditions
6. Being severely tired and experiencing an alarming decrease in weight

Treatments
If rheumatoid arthritis is not diagnosed immediately, it might lead to future complications, such as blood cancers in the lymph nodes, osteoporosis (a medical condition resulting in brittle bones), infections, blockages in and gradual stiffening of the arteries. The treatment of rheumatoid arthritis includes:

  1. Prescribed dosage of non-steroidal anti-inflammatory drugs such as ibuprofen and Naproxen will help. Anti-rheumatoid drugs and steroid drugs such as ‘prednisone’ help in the reduction of inflammation and pain. The medication will be prescribed depending on the severity of the condition.
  2. Performing regular exercises in order to maintain the flexibility of the joints with due consultation from the physiotherapist.
  3. In extreme conditions, the doctor might suggest surgeries which include:
    • Complete replacement of the joint with a metal prosthetic
    • Repairing of tendons if the tendons are severely affected
    • Synovectomy which will remove the damaged portion of the joint
    • Joint fusion which will readjust the joint and reduce the pain
4601 people found this helpful

I am suffering light pain in under arms and lower back. Having a feeling of weakness but no fever. What is due to? Shoulders and neck pain is also there.

B.A.M.S
Ayurveda,
I am suffering light pain in under arms and lower back. Having a feeling of weakness but no fever. What is due to? Sh...
I hope your hb level is low. Go for a lab test for routine blood examination. Have fruits and vegetables more.
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Hi 23 years male I have problems in spine my l3l4l5s disk herniated Dr. suggest for surgery I don't want to go for surgery any chances r their to be normal. Pls I have completes of back pain and left leg pain my l5_is 8 mm.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi  23 years male I have problems in spine my l3l4l5s disk herniated Dr. suggest for surgery I don't want to go for s...
Definitely there is good treatment in homeopathy So try that. Surgery is last option. But in most of the cases it is not even required.
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Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give a treatment of these medicine. CYNOCAL 16 PEE 40 MG ACEWILL SP EVION 400 MG But there is no relif till now Pls suggest me wt I do. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Hi My question is how can I get relief from knee pain? Actually I met with an accident at the age of 10. Which caused knee bone fracture. It's took almost two months bed rest for recovery. I am okay now. But problem is whenever winter comes I fell little pain on same spot. I never visit any doctor after that incident. Kindly please suggest some suitable cure for me. I will be thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi   My question is how can I get relief from knee pain?
Actually I met with an accident at the age of 10. Which caus...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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Hi I am 43year old I an having bones problem some time I can not walk also I had been using some oils but its not working. Please refer me what I have to do and which kind of doctor I have to consult. It will help me.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
First of all, you need to get an x ray done of the knee joints and other joints which are painful. Secondly, get your ra factor checked along with uric acid levels and esr. Consult a good ayurveda doctor as ayurveda provides very good treatment for such problems. Avoid eating curd, peas, excess tea/coffee, brinjal, rajmah and heavy fried food and maida items. Include methi, ginger, turmeric in your food. Garlic and onion should be used liberally in food daily.
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Got stitches on knee. All x-ray s are done there is no break or creak in the bone. After removal of stitches still the swelling is not going off. What should I apply to decrease the swelling. At present I am applying should Sld I continue and apply this.

BHMS
Homeopath, Raebareli
Got stitches on knee. All x-ray s are done there is no break or creak in the bone. After removal of stitches still th...
Please apply arnica ointment twice daily do hot compresses twice daily also take arnica 30 - twice daily.
1 person found this helpful
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I am 47 with a cervical problem. In monsoons I wake up each morning with a stiff neck and heaviness in the crown of the head. Please advise.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 47 with a cervical problem. In monsoons I wake up each morning with a stiff neck and heaviness in the crown of t...
Firstly make sure that you are not sleeping on a very thick pillow secondly your mattress in which you are sleeping should not be very soft it should be hard thirdly if you are sleeping in air condition make sure that it's not very cool and do not take direcr air on your body make sure that you are walking at 60 to 90 minutes in a day with the correct walking posture do pranayama regularly specially kapalbhati and alom vilom. There are certain exercises in cervical for which you can take help of a physiotherapist or you can consult me on video, it's a very less known fact but diet plays an important role in your cervical and overall health. Consult me privately for your customised health plan.
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I am suffering from severe to moderate knee pain from last 2 years. I visited my family Doc couple of times and he prescribed Glucosamine and Calcium Caps for 1 months but it didn't work. After small research in glass I found that Diacerein 50 mg would be more helpful. I would I to know the dosage and another substitute medicine besides Diacerein.

BAMS
Ayurveda, Sonipat
I am suffering from severe to moderate knee pain from last 2 years. I visited my family Doc couple of times and he pr...
Diacerein. The recommended starting dose is 50 mg once daily with evening meal for the first 2 to 4 weeks of treatment, after which the recommended daily dose is 50 mg twice daily. The treatment should be taken with food, one with breakfast and the other with evening meal. The capsules must be swallowed intact, without opening them, together with a glass of water.
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Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In summer I fell that little relief than winter days. What can I do?

BHMS
Homeopath, Delhi
Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In su...
I suggest to take omega-3, use olive oil, ginger, vitamin c containing foods, fruits like raspberry, strawberries and grapes it reduces the inflammation so pain gets relief.
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