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Dr. D R Mahajan

MBBS,MD(medicine)

Ayurveda, Delhi

50 Years Experience  ·  100 at clinic
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Dr. D R Mahajan MBBS,MD(medicine) Ayurveda, Delhi
50 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D R Mahajan
Dr. D R Mahajan is a trusted Ayurveda in Pahar Ganj, Delhi. He has over 50 years of experience as a Ayurveda. He has completed MBBS,MD(medicine) . He is currently practising at Mahajan Clinic in Pahar Ganj, Delhi. You can book an instant appointment online with Dr. D R Mahajan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS,MD(medicine) - Maulana Azad Medical college, New Delhi - 1968
Languages spoken
English
Hindi

Location

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Mahajan Clinic

5310, Shora Kothi, Pahar Ganj, DelhiDelhi Get Directions
100 at clinic
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I have anxiety issues and I am not able to get proper sleep , I always have a fear don't know about what but it is there so what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have anxiety issues and I am not able to get proper sleep , I always have a fear don't know about what but it is th...
I don’t know if you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attractive personality and want to gain few inches of height. My father's height is 5.7 feet Mother 5.3 Elder brother 5.9 ft And mine 5ft 7.5 inches Please suggest me some effective tips to gain height naturally. Regards.

BHMS
Homeopath, Chennai
Hii My name is Saksham Pareek. I am from jaipur and like most of the other people of my age group I also want an attr...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Homoeopathic medicines will give you best results without any side effects.
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Hi Sir, My marriage is fix soon and I want to know my partner is not sexual active, hence I want to do virginity test. Please confirm me virginity test can proof girl is virgin or not and if not then sexual intercourse is the reason of this.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi Sir, My marriage is fix soon and I want to know my partner is not sexual active, hence I want to do virginity test...
Virginity cannot be tested as you tink and you have to believe that your partner is virgin and do not suspect her and build a good life. The hymen a thin membrane which is considered to be a sign of virginity will break if the girl engages in sex and do cycling ets... and therefore not seeing the hymen is not proving she is not a virgin
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I am 30 years female, with 5 ft 4" height. In 2015 my weight was 76 kg, for which I went to gym and reduced to 68 kg. After leaving gym, started suffering from back ache and already a patient of anal fissure past 5 years, because of which cannot carry heavy weight and cannot jog. As of now I am married past 2 months and my weight has increased to 80 kg with huge belly fat and fat across body. Please suggest easiest and fastest ways to reduce weight and bring it to 60 kg.

MBBS
Internal Medicine Specialist, Kendujhar
I am 30 years female, with 5 ft 4" height. In 2015 my weight was 76 kg, for which I went to gym and reduced to 68 kg....
As per your history your body weight is now 80 KG so reduce it to 55 kg as per your age and height. For it you have to make a plan for it like this:-From day 1 to day 7 Day 1) Take only fruits except banana and drink plenty of water (12 glasses) Day 2) Take only vegetables and drink 12 glass of water (may be cooked or raw) Day 3) Take mixed diet plan like Fruits and vegetables (Morning fruits -afternoon -vegetables ,evening fruits and night vegetables Day 4) Take 4 glasses of milk and 12 banana throughout day and night Day 5) Take lunch as rice with tomato 10-12 throughout full day Day 6) Take lunch with a cup of Rice and whole day take vegetables and drink 12 glass of water Day 7) Take a cup of rice and vegetables and fruit juice which you like and drink at least 12 glass of water whole day Plan as you like but in this way you can be able to reduce your weight 80 kg to 55 kg which will prevent many disorders. Secondly for back pain do stretching exercises daily and if required do a blood differential count every month lastly for fissure take fruit and vegetables on diet and drink plenty of water every day take Cremaffin fiber suppliment after lunch every day Take Cremaffin plus 3 teaspoonful at bed time with a cup of milk every night Use ANO-BLISS cream at night before going to sleep to relax anal muscle spasm Use Xylocaine 5% to numb the anus before 15 mins of going to toilet Any help let me know, Thanks.
2 people found this helpful
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I am 32 year old male and suffering from migraine headache for last couple of years. What is Migraine headache? and what causes it?

PDDM, MHA, MBBS
General Physician, Nashik
A severe, throbbing headache, sometimes concentrated on only one side of the head or around one eye lasting between four and 72 hours. A headache that worsens with exertion. Nausea and vomiting. Extreme sensitivity to light, so painful to the eyes and head that it requires retreat to a darkened room.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
You should not loose weight your height requires 55 kgs and you are already at lower side so gain some weight instead of loosing. At least till 52 kg you should gain. But you can maintain your figure and should not loose.
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Stress - 8 Natural Ways to Burst It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Stress - 8 Natural Ways to Burst It!

Stress, the new buzzword, has become an inevitable part of our lives. Take any of today’s diseases, hypertension, hyperlipidemia, diabetes, cancer, sleep disorders, indigestion, infertility, depression, memory loss, migraines, etc. All of them have a common contributing factor stress.

Ayurveda believes that health is the result of balance maintained between the three elements or doshas, vata, pitta, and kapha. An imbalance between these 3 components is the main cause of ill health. Different diseases have one of these as predominant factor. Stress disrupts the balance and so contributes to various diseases. Managing stress is one of the keys to maintaining good health and thereby avoiding a lot of lifestyle related disorders.

Read on to know and understand some of the simple but effective ways of maintaining stress.

  1. Yoga Asanas: While yoga, in general, is believed to calm the mind and reduce stress, shava asana (corpse pose) sarvanga asana (Shoulder stand), hala asana (plough pose), simha asana (lion pose) and shalabhasana (locust pose) are greatly beneficial in reducing stress.
  2. Take a break: A break to break away from the mundane routine helps. Try doing nothing for a short while and see how this practice calms the nervous system and provides a clear state of mind.
  3. Mind your mind: Stress is often caused by fear of what might happen. Changing attitude to a positive one can go a long way in reducing overall stress.
  4. Analyse your stressors: If you can change it, go ahead and change it. If you cannot, change the way you react to it or simply ignore it. It is definitely not possible to have control over all things in life. Learning this helps greatly in managing stress.
  5. Meditation: Using Om, take deep breaths and focus on air moving through the lungs and the body. This can be done anywhere and leaves you with a calm mind and body. Pranayama also increases the flow of oxygen to all parts of the body and relaxes you completely.
  6. Hand it down: The ends of the finger have pressure points which act as energy channels for the body. The padding at the end of the thumb and the middle portion of the index finger are linked to the brain and can be stimulated to manage stress. Most yoga asanas use this hand posture.
  7. Warm baths: Add some ginger juice and baking soda to the bucket of hot water. This improves circulation and helps you in feeling light, with elevated mood.
  8. Herbal teas: These are, simply put, magical. Substances like chamomile, tulsi, basil, jasmine, Brahms, cardamom, etc. provide a soothing effect on the mind and body. The aroma and taste of these leave you feeling elated, with the stress disappearing with their vapours. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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What are the precautions to be taken for a healthy diet and what should a fatty person should take for slim tummy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
What are the precautions to be taken for a healthy diet and what should a fatty person should take for slim tummy.
Hello, Slim tummy is achievable with overall diet modifications. Ensure you have proper breakfast. Exercise for an hour daily and drinks lots of water. Include beverages like buttermilk, coconut water, green tea nad cofee, infused water to keep appetite under control. Use minimum salt, sugar,oil in the diet. No bakery products at all.
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How to get relief of extra fat from my body with out any diet and exercise. Please tell me how I could this. Thank you.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
How to get relief of extra fat from my body with out any diet and exercise. Please tell me how I could this. Thank you.
First of all get rid of the assumption that you can loose weight just by doing nothing. At this point you can just try with drinking lots of luke warm water all throughout the day and see the difference.
1 person found this helpful
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Sir I have black spots on face very much. So,give me suggestions to reduce the spots and tell me suggestion to want to come white colour.

MBBS, MD - Consultant Physician
Dermatologist, Mumbai
Sir I have black spots on face very much. So,give me suggestions to reduce the spots and tell me suggestion to want t...
Use a good sunscreen and avoid sun as much as possible. It will help reduce your black spots. Also I can tell you a very good cream for black spots, consult me privately in audio consultation for details.
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