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Dr. Tilak Raj

MBBS

General Physician, Delhi

39 Years Experience  ·  250 at clinic
Dr. Tilak Raj MBBS General Physician, Delhi
39 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tilak Raj
Dr. Tilak Raj is an experienced General Physician in Bapa Nagar, Delhi. He has been a practicing General Physician for 39 years. He has completed MBBS . He is currently associated with Sparsh Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Tilak Raj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BRD Medical College, Gorakhpur, - 1978
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Association (DMA)

Location

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Rr-3, Mianwali Ngr, Rohtak Rd, Peera Garhi. Landmark: Adjoining Petrol Pump, DelhiDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Usually I sleep more than 9 hours a day even I feel sleepiness. I am a b. Tech student with healthy physic but not indulged in any physical activity. Am I suffering from hypersomnia?

MBBS, cc USG
General Physician, Gurgaon
Usually I sleep more than 9 hours a day even I feel sleepiness. I am a b. Tech student with healthy physic but not in...
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active This problem can be solved within week, by meditation i will give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
2 people found this helpful
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Hi. I am facing a problem since last few days. After attending nature's call in the morning, my anus starts paining. When I sit in the office, it pains a lot. Sometimes I just stand up without any reason only to attract other's attention. I request. Someone please tell me whether its a symptom of piles? What should I do? P. S: No lump or cut or boil is ever felt at my anus.

MBBS, MBA (Healthcare)
General Physician, Delhi
it may be early symptoms of piles. avoid constipation. avoid straining on stool. take fiber diet and green vegetables. use tab pilex one tab 3 times daily for one month. use anovare cream on anus. consult surgeon for clinical check up.
1 person found this helpful
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I am 45 years old have diabetic in random 106 and high blood pressure 130/90. What kind of fruit and food I eat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 45 years old have diabetic  in random 106 and high blood pressure 130/90. What kind of fruit and food I eat?
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
4 people found this helpful
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Good evening doctor. Sir I have a serious problem that I can't sleep at night or in a day to sleep I have to take a sleeping pil it's not from now from 5 to 6 years I have this problem so please sir can you help me to get off from this problem. THANK YOU.

MBBS
General Physician, Jalgaon
Good evening doctor. Sir I have a serious problem that I can't sleep at night or in a day to sleep I have to take a s...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid excess tea coffee Avoid excess thinking Don't sleep in daytime Take Tab mentat by Himalaya 2... 2 Saraswatarishta 20 ml twice daily Reduce your sleeping pills dose gradually.
2 people found this helpful
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I am suffering from type 2 diabetes, high cholesterol and severe itching since almost 10 years. For diabetes I started with glycomet gp1 once daily, which is now increased to twice daily along with 500mg metformin in the night. I am worried since the dosage of medicine is increasing after every 2 years. Also, for itching I am taking anti-histamines. Also, I am feeling quite weak nowadays. Is there any better medicine or permanant cure?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Also weakness could be due to over restriction of foods. Diabetes is like a state of starvation for the body. It is not about restrictions but about a balanced intake of all foods. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Sir I have gastric problem how to decrease my problem please give your valuable solution for my problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I have gastric problem how to decrease my problem please give your valuable solution for my problem.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Dear Sir, I am suffering for Respiration for few days . What is the problem what to do, Daily i am walking at least 3 km

MD PULMONARY
Pulmonologist, Mumbai
I understand that you feel short of breath while walking. Please get your Pulmonary function test to know if you have bronchitis.
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Hello sir, When i eat egg i am getting pain in stomach. What should i do to cure?

MD Pediatrics
General Physician, Faridabad
Hello sir, When i eat egg i am getting pain in stomach. What should i do to cure?
Eating eggs doesnot cause pain in abdomen. Reason for pain in stomach must be lying somewhere else which needs examination to diagnose the exact cause. You can avoid earing eggs if you are very sure if eggs are causing it as it may be case of egg allergy.
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International Academy of Classical Homeopathy, BHMS
Homeopath,
Top tips for aiding digestion


Too much food and drink? Keep these useful hints and homeopathic medicines in mind

General tips

Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
Eat slowly. One of the main causes of indigestion is unchewed food.
Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.
If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.
Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
Homeopathic medicines
Homeopathy has great proven worth in dealing with many digestive com­plaints. However, be aware of certain warning symptoms which should not be ignored. An early medical opinion and diagnosis is important in the follow­ing situations:

sudden severe abdominal pain;
vomiting, especially if accompanied by abdominal distension;
weight loss which is not from deliber­ate dieting;
alteration in the normal bowel habit, either with persistent looseness or constipation;
bleeding from the back passage


For above complaints homeopathy give good results
1 person found this helpful

I have running nose since last two weeks. I am taking medicine but it has not stop. Please suggest me what should I do?

MBBS
General Physician, Delhi
You have not told me what medicines you are taking. However you mah be suffering from allergic rhinitis. Visit a nearest ent specialist for expert guidance.
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Once in 4 to 5 months I get headaches accompanied by slight dizzy ness. It lasts for week, earlier it was diagnosed due to synosis. I take dirt tab and steam. I have a small perforation in one of the ear. Is it due to cold conditions. What is effective treatment. I am not diabetes.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Once in 4 to 5 months I get headaches accompanied by slight dizzy ness. It lasts for week, earlier it was diagnosed d...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on get x ray of sinuses, blood cbc and aec.
9 people found this helpful
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I am 28 Year Old and I am suffering from Eye prob where my half of my part will become red and I start getting irritation and Headache, When I consulted the Doc they have given me Flow-gel which I feel only Temporary Solution for prob that I have. So could please suggest some permanent solution for my Eye prob.

DOMS, MBBS
Ophthalmologist, Delhi
I am 28 Year Old and I am suffering from Eye prob where my half of my part will become red and I start getting irrita...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. See a doctor for slit lamp examibnation for correct diagnosis.
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I am suffering from fever since last 2days and cough and cold also how can I get rid of that.

BHMS
Homeopath, Delhi
I am suffering from fever since last 2days and cough and cold also how can I get rid of that.
Hello, you can take homoeopathic medicines 1. Kali iod 30 (4 drops in little water) thrice a day for 3 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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His penis is about 4inch longer. And he want to increase his penis by 2to3 inch more. How can he increase his penis to achieve this no. please give some exercise, medicine, or other method. He is unmarried and his wedding at after 2. Month.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
His penis is about 4inch longer. And he want to increase his penis by 2to3 inch more. How can he increase his penis t...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
3 people found this helpful
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My penis size is 4.5 inch when it is in erect, it is sufficient to having a healthy sex life or not.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis size is 4.5 inch when it is in erect, it is sufficient to having a healthy sex life or not.
I am recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
19 people found this helpful
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I have cold for a long period. Mainly in Morning time. And also at midnight. In day time it is normal. Most of the time running nose. What should I do?

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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What is the symptoms of dengue fever? And what preventive should be taken in order to avoid it?

PG Hom (Lon), BHMS, M.Sc - Applied Psychology
Homeopath, Mumbai
What is the symptoms  of dengue fever? And what preventive should  be taken in order to avoid it?
For prevention of dengue. Homoeopathic medicine can be taken eupatorium perfoliatum 200, siz 30 pill. 4pill for adults and 2 pills for children. Can be taken twice daily for three days and subsequently at least two doses a week at the interval of three - four day till the epidemic persist for the prevention of dengue fever.
2 people found this helpful
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My foreskin is intact over my glans penis and is not retracting back. Do I have to go for circumcision or are there non surgical procedures.

BHMS
Homeopath,
My foreskin is intact over my glans penis and is not retracting back. Do I have to go for circumcision or are there n...
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
2 people found this helpful
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Hello I am suffering from headache since from two day's. I used many tablets but reduced for some time and again ache got started. So please give suggestions.

MBBS
General Physician, Cuttack
Hello I am suffering from headache since from two day's. I used many tablets but reduced for some time and again ache...
it could be due lack of adequate sleep or physical and mental exertion. Avoid stress.Take one tablet of, paracetamol 500mg sos after food, drink plenty of water and take rest.
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I got bite with a insect yesterday will there be any problem for me? When it bite I got shivered immediately.

MBBS
General Physician, Nagpur
That shivering may be due to fever. See every insect is not poisonous. If you develop any symptoms like fever headache nausea vomiting swelling itching rashes etc then consult me.
4 people found this helpful
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