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Dr. Tilak Bhardwaj

General Physician, Delhi

Dr. Tilak Bhardwaj General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tilak Bhardwaj
Dr. Tilak Bhardwaj is a popular General Physician in Govindpuri, Delhi. You can visit him at Dr. Tilak Bhardwaj Clinic in Govindpuri, Delhi. Book an appointment online with Dr. Tilak Bhardwaj on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#432/5, Govindpuri, DelhiDelhi Get Directions
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My dad is paralysed Right side since 1 year Provide me some natural treatment and daily food chart Please sir. He even took acupuncture treatment.

MBBS
General Physician, Mumbai
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit and it's better to do physiotherapy treatment on alternate days till recovery.
2 people found this helpful
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I'm now 16 years old but my height in 5 feet 3 inch now and weight is 38 kg only. I don't want to masturbating and fall sperm how it do I don't know please help me I want to be taller and get a handsome personality. Plz.

PDDM, MHA, MBBS
General Physician, Nashik
I'm now 16 years old but my height in 5 feet 3 inch now and weight is 38 kg only. I don't want to masturbating and fa...
It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly. In boys the final growth starts around 13-15 years and lasts maximum to 18-19. What height you attain is dependent upon many things most important genetics that is how tall your parents are. All the quick cure remedies are misleading. Assuming that you are into your final growth spurt (which is a possibility and not a certainty) you ought to take care of your nutrition and be active not lazy: And tips for nutrition are *1. Eat 5-6 times a day *2. Get lean protein and vegetables/fruit at every feeding *3. Get around 30% of your calories come from fat, split roughly evenly among satured, monounsatured and polyunsatured * 4. Drink lots of water * 5. Aim for 90% good eating, this means cheating very occasionally * 6. Eat starchy carbohydrates only in the post-workout window (the next 1-2 meals after heavy exercise) * 7. Get proper nutrition around strenuous physical activity * 8. Get enough sleep! In your or any body's hand is to do nutritional effort but end result is determined by unbeatable factor "genetics" Best wishes. I hope that answers your question. Good luck. If you have any more query I will be most happy to answer it. Regards.
3 people found this helpful
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I have high fever. Full heat of body. No medicines curing me. Please help me. I hope you will cure my disease. Help me to cure.

BAMS
Ayurveda, Bangalore
I have high fever. Full heat of body. No medicines curing me. Please help me. I hope you will cure my disease. Help m...
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I am getting frequent headaches, esp. when there is exertion, a partying outside, long travel, etc after taking one or two pain killers after a long rest..things will become normal..is it anything due to stomach, liver problems?

MBBS, MD - General Medicine
General Physician, Delhi
hello .. according to your history ..it looks like migraine ( a variant )..need to know little more history. ... We can have a personal conversations
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I m deepak. I have some sexual prblm I have newly coupled but I loose my self quickly. And she not satisfy from my this nature. How I can grow my sexual timing and loose penis also?

BAMS, MD Ayurveda
Sexologist, Lonavala
I m deepak. I have some sexual prblm I have newly coupled but I loose my self quickly. And she not satisfy from my th...
I m advising you following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I am 50 year old female, I have little swelling at my feet. I hv high bp since 9 yrs. I take 2 tabs olmesar 40 n stamlobeta. My sonagraph report ahows fatty liver grade 1. Uric acid is 8.8, xreatin level is 1.02, size of kidneys etc all normal. Bp also is normal at 130/90. I need solution for the edema.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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I'm having constipation for the last 2-3 years.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I'm having constipation for the last 2-3 years.
take syp duphalac 30 ml thrice daily after meals ..drink plenty of water and take plenty of salads in diet
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No more time for sex effect, it will be down on 30 seconds to 45 seconds please help me doctor.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
No more time for sex effect, it will be down on 30 seconds to 45 seconds please help me doctor.
Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. When about 10 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also help. Diet is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active and fit.
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I'm 42 years old male I'm not feeling as sexually vital as I'd like. Could something be wrong with my health? Why not stand my dick what wrong the problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 42 years old male I'm not feeling as sexually vital as I'd like. Could something be wrong with my health? Why not...
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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I have diabetes shall I go for insulin or medicine enough at age 36 ?

Diploma in Diabetology, MBBS
Endocrinologist,
I have diabetes shall I go for insulin or medicine enough at age 36 ?
It depends on sugar levels and type of diabetes. Exogenous insulin at this age is only required if you are detected lada. Active infection, surgery, very high blood sugars with ketone in urine. Etc. In other normal cases of type 2 diabetes oral medication is sufficient to control sugars.
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I am 31 years old male. When I had precum in night I am getting pain in and around my balls. Why it is and how to avoid it.

BHMS
Homeopath,
I am 31 years old male. When I had precum in night I am getting pain in and around my balls. Why it is and how to avo...
The inflammatory discomfort is a result of an accumulation of semen and sperm inside the seminal vesicles and testicles. The retained semen can increase the central dopamine nervous function, but the expansion of the seminal vesicles and the testicular ducts induces an additional release of prostaglandin E2 that will stimulate inflammation of the local sympathetic nerves for anxious and stressful responses in an attempt to expel semen and sperm from the body.
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I am 65 years old, I am suffering stomach pain problem last one year after my gallbladder removing, I have taken some medicine but still I have problem.

BAMS
Ayurveda, Ambala
I am 65 years old, I am suffering stomach pain problem last one year after my gallbladder removing, I have taken some...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am having problem in sleeping at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having problem in sleeping at night.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY.
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I am 48 years old having sugar for the past 12 yr, I am loosing sex ability due to use of sugar medicine.

MBBS
Sexologist, Panchkula
I am 48 years old having sugar for the past 12 yr, I am loosing sex ability due to use of sugar medicine.
You are diabetic and losing sex ability due to sugar. I advise you to take proper balanced vegetarian diet. Keep your sugar level under control. Do kegel exercises daily.
4 people found this helpful
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I am 23 years old. I have thyroid problem and also polycystic ovary syndrome. I take eltroxin. Will it affect in future? Will it cause infertility?

Fellowship in Minimal Access Surgery, Diploma in Obgyn Ultrasound, Member of Indian College of Obstetrics , MD - Obstetrtics & Gynaecology
Gynaecologist, Ghaziabad
Hello. Both the conditions are treatable if you follow the medical treatment religiously. Yes, there is definately increased risk, of infertility, but at the same time both are very common in the people and definately treatable. So no worries.
1 person found this helpful
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Why can't I get erection as and when I required as I only use to get only at early morning is there and medicine for it which does not have a side effect.

BHMS, DEMS
Homeopath, Pune
Why can't I get erection as and when I required as I only use to get only at early morning is there and medicine for ...
These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety alcohol consumption. 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. If you want better result consult me.
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What is the symptoms of dengue? What is the symptoms kidney problem and tell me what is the best thing to do to rove it.

BHMS
Homeopath, Faridabad
What is the symptoms of dengue? What is the symptoms kidney problem and tell me what is the best thing to do to rove it.
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Symptoms of kidney problem are pain in kidney region,burning in urine, retention of urine, frequent urination etc. management and treatment depends upon the symptoms of individual patient. Take care.
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My uncle is suffering from severe headache from last 2 days, and even medicines are not working. He might be suffering from migraine. What should he do?

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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He is a diabetic. He goes to job in morning and doesn't eat all the day. He has his food in evening. Give suggestions plz.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
He is a diabetic. He goes to job in morning and doesn't eat all the day. He has his food in evening. Give suggestions...
In diabetes portion size of food matters. Normal person eats around 3-4 times day, diabetic person should eat atleast 6 times per day but small meals at a time. Long fasting causes high glycemic variation in blood sugar levels which is bad for diabetic person. He should carry some fruits like apple or oranges which he can have in free time in office.
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I am having a minor throat ache but besides taking medicines it is not getting alright. What should I do?

MBBS
General Physician, Faridabad
I am having a minor throat ache but besides taking medicines it is not getting alright.
What should I do?
take 1 tab Levofloxine 500 and 1 tab Sinarest at night for 5 days. Additionally steam inhalation, saline (salt water) gargles will help. Thankyou.
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