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Dr. Tilak Bhardwaj

General Physician, Delhi

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Dr. Tilak Bhardwaj General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tilak Bhardwaj
Dr. Tilak Bhardwaj is a popular General Physician in Govindpuri, Delhi. You can visit him at Dr. Tilak Bhardwaj Clinic in Govindpuri, Delhi. Book an appointment online with Dr. Tilak Bhardwaj on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Tilak Bhardwaj Clinic

#432/5, Govindpuri, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How we cure diabetics. What we should follow diet plan. Which type of treatment is more effective in disease.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How we cure diabetics. What we should follow diet plan. Which type of treatment is more effective in disease.
Hi Thanks for the query. Diabetes occurs either due to insulin deficiency, insulin resistance or both. This is particularly true in case of T2 DM. T1 diabetes occurs due to total absence of Insulin. In T2 DM other major contributing factors are being over weight and inactive, plus having a lot of junk food and aerated sweetened drinks (colas). Diabetes can only be controlled with proper modern medication both oral and with Insulin Injections. Plus strict diet control and regular exercise to avoid weight increase. Treatment is lifelong. Adapting a modified lifestyle is the most important aspect of treatment. Ayurvedic and homeopathic medicines do not help in controlling blood glucose on their own. Those may be taken as additional therapies. Uncontrolled diabetes can cause serious long term complications affecting every single system. If you have any specific query please come back with necessary details. Thanks.
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Sir mere chest cough hai 1 year se par vo nikal nahi raha hai. Cheek aane se saas ful jati hai please help.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Onion is a good remedy for chest congestion. It has quercetin that helps dissolve the mucus. Plus, it prevents further buildup of mucus in the chest. Its antimicrobial properties also help prevent infection. Extract the juice of 1 onion. Add equal amounts of lemon juice, honey and water. Heat this mixture until it is lukewarm. Drink this solution 3 or 4 times a day. Alternatively, chew and swallow 5 or 6 small onions or shallots along with sugar before you go to bed at night. You can also eat raw, baked or cooked onions to help mucus flow easily.

Dr, Please tell me, How does Vaginal Intercourse feels for Women, without Clitoral Stimulation?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
The vagina has few nerve endings, and therefore cannot create an orgasm on its own. Instead of thinking of the vagina and clitoris as separate entities, try thinking about them as a network of nerves and muscles.
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Piles - 6 Amazing Tips That Can Treat It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Piles - 6 Amazing Tips That Can Treat It!

Are you suffering from piles and are looking for an effective and natural treatment measure? You can now opt for an Ayurvedic treatment of piles, which is an effective and an all-natural remedy. Piles or hemorrhoids refer to the swelling inside or near the bottom of your rectum, which contains enlarged blood vessels. The cause of piles is associated with increased pressure in the blood vessels near your anus.

Here are some top Ayurvedic ways for treating piles:

  1. Avoid a sedentary lifestyle: Sitting in the same posture for long hours without any movement can lead to piles. The lack of physical activity is a common cause of piles in modern day. Hence, it is important for you to work out, stay fit, and active. You must exercise every day strictly for treating and preventing piles.
  2. Avoid food items which are difficult to digest: Piles develop because of an increased pressure on the walls of the rectum. So eat light food, which is easy to digest and eliminate as stool. You should add a lot of fruits and vegetables to your regular diet.  
  3. Consume food items which improve your digestion: In case of a weak digestive system, you should add probiotic rich food to your diet. You can also take probiotic supplements which enhance your digestion, soften your stools, and exert less pressure on your rectum walls.
  4. Have a detox drink daily: Prepare a mixture of ginger, fresh mint, lemon juice, and honey and drink it. This improves your digestion and treats piles. Add food items such as mango seeds, onion, radish, wheat, rice, turnip, sesame seeds, bitter gourd, papaya, and other fiber rich stuff to your diet.
  5. Increase your water intake: Dehydration causes the stool to turn hard, making bowel movements difficult. So drink a lot of water for enabling the stool to pass easily.
  6. Dried figs: Soak dried figs in warm water and consume them in the morning. This is very effective in curing piles.

Prevention
You can prevent piles or hemorrhoids from affecting you by taking some simple steps.

  1. Drinking sufficient water and eating fiber-rich food is the key.
  2. Also drink castor oil mixed with milk, which makes your stool soft, and helps it pass easily. It also reduces the pressure on your rectum walls and muscles.
  3. Massaging your abdomen using marjoram oil and rosemary oil is quite effective.

To know more about the best Ayurvedic remedies, which are ideal for treating your condition and diagnosing the specific symptoms or problems you are facing, consult an Ayurvedic practitioner.

4773 people found this helpful

Hello Doctor, I am Chandrasekhar, 25 Years old, I am suffering from Piles from last one year. Please suggest me medicine for this.

MBBS, MS - General Surgery, Diplomate of National board in Surgical Oncology
General Surgeon, Kolkata
Hello Doctor, I am Chandrasekhar, 25 Years old, I am suffering from Piles from last one year. Please suggest me medic...
Hello, I am afraid but there are no such medicines specific for piles if yu r really siffering from it get a surgeon get a correct diagnosis do not self diagnose n dnt delay treatment milder grades of the diseas might respond to treatment.
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I am 20 years old female and I have headache for last 7 months. What should I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am 20 years old female and I have headache for last 7 months.  What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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Hello sir I have a problem in my heart suddenly my heart beat became faster and nervousness please suggest what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir I have a problem in my heart suddenly my heart beat became faster and nervousness
please suggest what to do.
You are still a growing up teenager. If worried for heart, get basic tests done like ecg, echo, stress test and blood tests for sugar and total lipids.
3 people found this helpful
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Wt shd be age gap between male and female for a great sex. Shd male be older than female or vice versa.

MD - General Medicine
Sexologist, Nashik
Wt shd be age gap between male and female for a great sex. Shd male be older than female or vice versa.
There is no rule in regard to age its personal choice being dominate or recessive is your choice and like. Both younger can gud and bad also if do not understand each other body and mental requirement.
55 people found this helpful
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I had a severe chest infection for which my doctor gave me 15 days antibiotics course. After that he stopped, checked my wheezing and chest and said it's better. Coughing will slowly reduce. Now after 5 days dry coughing has started. sputum also comes out but with much force. How's sputum made. And did 15 days antibiotics did not remove the infection completely? What can I do to remove sputum and dry coughing. I have started to do steam. I am on 30 mg omnacortil.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
I had a severe chest infection for which my doctor gave me 15 days antibiotics course. After that he stopped, checked...
Hi lybrate-user, it's good you started to do steam. I read your details. SYSTEMIC SCLEROSIS ACCORDING TO AYURVEDA According to Ayurveda, systemic sclerosis is a form of skin disease that is because of imbalance in all three doshas Vata, Pitta and Kapha as well as disrupting of skin, lymph, muscle and blood tissues. Ayurvedic health care and treatment involves the balancing of aggravated doshas that are responsible for any particular disorder. Treatment: No drug has been developed that can cause the underlying process of scleroderma (over-production of collagen). Modern medicine prescribes drugs that dilate the blood vessels, suppress the immune system, prevent infections and relieve pain but Ayurveda has an answer for this rare disease too. Ayurvedic system of medicine comprises certain herbs that work by treating the root cause and gives permanent relief to the individual without causing any side-effects. You can also doing this at home for dry coughing: 6-7 basil leaves 5-6 cloves (powder) 2-3 black piper 1/4 teaspoon ginger paste all this add in 150 ml of water then boiling mild flame and reduce to 100 ml. Later filtered and allowed to warm o it's own. Then add 2 teaspoon of honey and drink .it gives you relieved. For further details you can online consult. If need medicine, will send you by courier.
1 person found this helpful
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I am having constipation from a long time and back pain also. I travel on daily basis as my institute is far away from my home. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having constipation from a long time and back pain also. I travel on daily basis as my institute is far away fro...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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