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Dr. Tilak Bhardwaj

General Physician, Delhi

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Dr. Tilak Bhardwaj General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tilak Bhardwaj
Dr. Tilak Bhardwaj is a popular General Physician in Govindpuri, Delhi. You can visit him at Dr. Tilak Bhardwaj Clinic in Govindpuri, Delhi. Book an appointment online with Dr. Tilak Bhardwaj on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Tilak Bhardwaj Clinic

#432/5, Govindpuri, DelhiDelhi Get Directions
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I am 55 years age i am sugar patient my sugar levels between 185 to 220,please help me with medicines.

MBBS, cc USG
General Physician, Gurgaon
I am 55 years age i am sugar patient my sugar levels between 185 to 220,please help me with medicines.
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Anti diabetic medicines are available Kindly tell me what medicine you are taking consult Diabetologist for further management
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I am suffering from the problem of high blood sugar and high cholesterol. My weight is also increasing. So please suggest me the diet which best suits me. My blood sugar level is above 150mg/dL after breakfast.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from the problem of high blood sugar and high cholesterol. My weight is also increasing. So please sug...
Mr. Lybrate-user, if you have diabetes t2, then it is essential to have good control of blood sugar, for that fasting should be near 100 mg, pp shoud be 150 to 160 mg (as you have now) and hba1c% < 6.8. Diet for a person with diabetes has to be very individualised, so I need to know present dietary habits, fasting sugar levels and hba1c% plus daily exercise level. In the mean time avoid sweets, direct sugar and gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Also exercise regularly for at least 1 hour. Our is just about 20 kg/m2 which is in fact much lower than normal bmi of 23 kg/m2.
62 people found this helpful
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She's having difficulty getting pregnant. Pcod detected ovum size not good. I'm Having hypothyroidism. Too taking eltroxin 50.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
She's having difficulty getting pregnant. Pcod detected ovum size not good. I'm Having hypothyroidism. Too taking elt...
Hello, please get your semen analysis done. Your wife is probably not ovulating she will require help with some medications to help her ovulate and monitor her egg size. We can help you.
1 person found this helpful
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Hello my belt is not gd what to doo every time I sleep eat n then sleep not also my health is not gd please reply.

BAMS
Ayurveda, Ambala
Hello my belt is not gd what to doo every time I sleep eat n then sleep not also my health is not gd please reply.
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Hai I am Sakthivel I have short tempered and I am fatty structure and I have severe Headache in back of medulla obligate part what did I do help me First of all I want to loss my weightTell me something about that.

MSc
Dietitian/Nutritionist, Hyderabad
Hai I am Sakthivel I have short tempered and I am fatty structure and I have severe Headache in back of medulla oblig...
When it comes to weight loss, everyone wants it quick and easy. People don’t realize that just like weight gain did not happen overnight; weight loss also cannot be expected with a blink of an eye. In the name of weight loss people follow all sorts of fad diets and funny methods which hardly show them any results. Weight loss basically is eating the right food at the right time. There is no one magic food which leads to weight loss. It is a combination of different foods. Let us discuss 10 foods which effectively help in weight loss. Oats: is extremely high in fiber, hence one portion of oats in the morning for breakfast can keep you full and energetic throughout the day, reducing your caloric intake. Greens: like spinach, methi, broccoli etc are very low in calories and high in fiber, vitamins and minerals thereby reducing water retention and bloating from your body. Beans: like kidney beans, soya beans etc are filled with resistant fiber and proteins which help release energy slowly and keeping you full for a longer time. They also feed your muscles and help them tone up. Lean chicken and fish: are good sources of protein which increase muscle and thereby metabolic rate which helps fat burning and also adds bulk to the meals. Cucumber: is very high in water content and acts as a natural diuretic which helps to reduce water retention and bloating leading to weight loss. Brown rice: are not only high in fiber but also in energy giving B complex vitamins which leads to faster burning of calories. Almonds and walnuts: are excellent sources of vitamin and fiber. A handful of nuts as mid meal snacks can really do wonders. Papaya: an extremely low calorie fruit which contains papain- aiding in faster digestion of proteins and helping in weight loss. Oranges and lemons: are low in calories, high in fiber and Vitamin C which is important in fat burning. Berries: like strawberries, raspberries etc are low calorie, high antioxidants foods. A few of them as mid meals can keep you satiated. You can also add them in breakfast cereals or yoghurt.
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Should I undergo any treatment for my erection problems. Cos I have stopped masturbation for almost 2 weeks and my problem is not getting any better. Will it become normal. ?

BHMS
Homeopath, Raebareli
Should I undergo any treatment for my erection problems. Cos I have stopped masturbation for almost 2 weeks and my pr...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn. Yes it would be normal.
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My age is 24 and my recent blood test shows ESR [Westergren] is 32 mm while my RBC is 4.83 and haemoglobin is 13.5. What can be the possible reason for increases ESR?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My age is 24 and my recent blood test shows ESR [Westergren] is 32 mm while my RBC is 4.83 and haemoglobin is 13.5. W...
You need to do more exercises for this... And if possible, do yoga and prayanam for this. It will definitely help you... Take care... :)
1 person found this helpful
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You have said that masturbation before intercourse is helpful to last longer in sex act, but is it possible to ejaculate second time immediately after masturbation ? Moreover, penis usually lose its firmness after first ejaculation during masturbation. Please clarify.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You have said that masturbation before intercourse is helpful to last longer in sex act, but is it possible to ejacul...
Dear lybrate user. I can understand. Masturbation is energy consuming. St your age I will not advise masturbation and sexual intercourse one after another. Practice restraint. To improve sex time, learn to enjoy sex. Approach sex with divinity. Take care.
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I have cough from childhood, when it starts it remain for 15 To 20 Days. So which treatment I should take?

BHMS
Homeopath, Faridabad
Hello, take single dose of Tuberculinum 200,5 drops as a single dose. please revert with more symptoms to get a proper treatment.
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There is any best medicine to increase sex time duration without any impact on the health. please provide all possible solutions. I am 35 years old.

BHMS
Homeopath, Sindhudurg
There is any best medicine to increase sex time duration without any impact on the health. please provide all possibl...
Homeopathy is effective in increasing the sexual power of men as it stimulates the sex hormones and gives you energy that you lack during the sexual intercourse and increase sex time naturally. It improves the sexual drive that is sure to improve your relationship with your partner . Consult me for homoepathic treatment without side effects..
19 people found this helpful
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I have chronic appendix. I have problems with digestion and urination since last 6 years. What should be the reason? What will be the effects on my body due to appendix?

PDDM, MHA, MBBS
General Physician, Nashik
I have chronic appendix. I have problems with digestion and urination since last 6 years. What should be the reason? ...
Chronic appendicitis may cause symptoms related to abdominal discomfort or more generalized symptoms. Chronic appendicitis may appear with mild abdominal tenderness, pain, and malaise or lethargy.
2 people found this helpful
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I do masturbation once a day, regularly. Is it harmful or not? What are the side effects? And my hairs get fall every day, is it side effect of it?

MBBS
General Physician, Mumbai
I do masturbation once a day, regularly. Is it harmful or not? What are the side effects? And my hairs get fall every...
Stop Mastubation because it will lead to psychatric disturbance in near future and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
1 person found this helpful
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Mere age 33 years hai. Last 2 din se mere upper chest and upper back me gas ban rahe hai ziske wazah se bahut pain rehta hai.

Advanced Aesthetics
Ayurveda, Gulbarga
Mere age 33 years hai. Last 2 din se mere upper chest and upper back me gas ban rahe hai ziske wazah se bahut pain re...
ayurvedic medicenes 1. drakshasava 3spoon with 1glass water 3times a day before food 2. avipattikar churna half spoon 1glass of water 2time a day with water
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Pulmonary Embolism: What You Need To Know About It?

MBBS, DNB - Respiratory Medicine
Pulmonologist, Bangalore
Pulmonary Embolism: What You Need To Know About It?

When blood clot blocks one or more arteries in your lungs the condition is known as pulmonary embolism. It can cause a decrease in the oxygen levels in your blood, damage to your lungs due to sudden restrictions in the flow of blood along with adverse effects on other parts of your body. Life threatening blockage can cause death if left untreated and you should immediately contact your health care provider to get proper diagnosis. Pulmonary embolism requires various lab tests and generally requires short time to resolve.

Symptoms: The symptoms of pulmonary embolism mainly depend upon many factors pertaining to your previous medical history. Pulmonary embolism varies with the size of your lungs, the size of the clots formed in your blood, and any other underlying history of the heart or lungs. That said, pulmonary embolism has symptoms which are not similar to any two persons and will vary accordingly.

The common symptoms however may include the following and you are advised to opt for a health checkup if these are persistent in your body:

  1. Cough along with bloody sputum is a common symptom.
  2. Shortness of breath, which will become worse as the days passes by. They will appear suddenly and cause huge discomfort in breathing.
  3. Chest pain which may give you the feeling of a heart attack. The pain will intensify when you sit to eat or cough. Deep breath will cause problems too and will not go away easily with exertion.
  4. Some other symptoms include fever, excess sweat, irregular heartbeat and dizziness.

Pulmonary embolism can be diagnosed by the following methods:

  1. Electrocardiography (also known popularly as ECG) to measure your heart's electrical activity and functioning.
  2. CT plumonary angiography is gold standard for diagnosing pulmonary embolism.
  3. Chest x ray, which is a common and non invasive test to check your heart and lungs as well as the problems with any bones surrounding them.
  4. ECHO can detect secondary changes in heart due to pulmonary embolism.

Treatment of pulmonary embolism can be done with medicines if it is detected at an early stage or also if the clot is small. However, if the size of your clot is problematic and blocks the blood flow to your lungs or heart then surgery may be necessary. Open surgery and clot removal surgery are common in the treatment of pulmonary embolism and will require good regular follow up check ups. Regular leg exercises will also reduce the chances of any underlying disease.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1942 people found this helpful

I am suffering from premature ejaculation and a night fall. I want to know that is it curable? If yes, then how.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from premature ejaculation and a night fall. I want to know that is it curable? If yes, then how.
Hello- Yes it is completely curable condition. Weak nerves, congested prostate gland, and inability to control emotions are primary causes of night fall and premature ejaculation. It can result in low libido, lethargy, lesser sensation in genital region, and impotency. Start ayurvedic treatment. Herbal medicines improve secretion of testosterone hormone and energize nerve of the male genital region to stop easy flow of semen. Active and energetic nerve brings much better control over ejaculation and male can prevent the discharge of semen during sleep or during sex. Medicines also strengthen weak genital tissue and repairs damaged ones by increasing its blood supply to make the male genital region stronger and active.
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She suffering from fever, headache and pain in legs for the past 2 days. She afraid that it would result in viral fever. Whether these are the symptoms for viral fever. She already take paracetamol tablets.

MBBS, MBA (Healthcare)
General Physician, Delhi
She suffering from fever, headache and pain in legs for the past 2 days. She afraid that it would result in viral fev...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
1 person found this helpful
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Antral gastritis. Will it be cured by diet and medication? I am suffering from antral gastritis since last 2 years. Will it be ok? What should I do and what should I avoid? Kindly suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Antral gastritis. Will it be cured by diet and medication? I am suffering from antral gastritis since last 2 years. W...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Nowadays I can't sleep at night. Please suggest me some pills which I can easily buy from medical store.

DHMS (Hons.)
Homeopath, Patna
Nowadays I can't sleep at night.
Please suggest me some pills which I can easily buy from medical store.
Hello, Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep. Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. Avoid, junkfood,  alcohol & nicotine. Tk,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,  care.
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Hi sir. I am a 19 year old. Why I have so much acidity? How can I control my acidity. Please tell me sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir. I am a 19 year old. Why I have so much acidity? How can I control my acidity. Please tell me sir.
Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food----- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. ------------------------- 5. Eat half chapati less than your appetite.------------------ 6. My personal addition. 1 fast in a week is must (only 1 meals in the evening) in a week if you r habitually suffering from acidity problem. It will pay you in future ------------------ 7. Breafast nd dinner light nd lunch can be heavy ------------------------ 8.10 minutes evening walk after dinner is a must ----------------
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