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Dr. Teena

Pediatrician, Delhi

500 at clinic
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Dr. Teena Pediatrician, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Teena
Dr. Teena is a popular Pediatrician in Dwarka Sector-1, Delhi. Doctor is currently practising at Rockland Hospital in Dwarka Sector-1, Delhi. Save your time and book an appointment online with Dr. Teena on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 35 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rockland Hospital

Haf-B, Phase-I, Pocket-B, Dwarka Sector-12. Landmark: Near Dwarka International School, DelhiDelhi Get Directions
500 at clinic
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How to Avoid Yellowing of Teeth

BDS
Dentist, Mumbai
How to Avoid Yellowing of Teeth

You look your best when you wear a smile on your face. Everyone prefers a smiling face over a frowned one. Since we are talking about smiles, one can never underestimate the role that teeth play in the beauty of a smile. Dental hygiene and care is mandatory if you wish to secure your beautiful smile for years to come.

However, the global statistics for dental care suggests that we do not care enough for our teeth. 60-90% of children who are in school and almost every adult suffer from dental cavities. Dental cavities are pretty common nowadays. And yellowing of teeth can now be seen in almost every other person. It spoils the smile and makes people conscious. By ensuring a few dental care habits in your daily routine lives, you can avoid yellow teeth.

Let us discuss the tips and tricks to avoid yellowing of teeth: 

  1. Say no to specific foods: Yellowing of teeth is caused by food choices including coffee, red wine, sodas, juices, sports drinks, white wine, coloured candies and other artificially coloured foods. It will help if these foods are consumed in less quantity and frequency as they are the major contributors towards discoloration of teeth.
  2. Water after every coloured drink: Here is a habit that you must inculcate in your routine, whenever you consume any of the above mentioned food items. Post every drink or food intake which can cause tooth-staining, top it up with a glass of water. When you swirl or gargle the water in your mouth, you remove the acids that get accumulated in your mouth. It is one of the simplest preventive measures one can implement to avoid tooth stains.
  3. Dental Hygiene: Our parents and dentists kept reminding us all the time to brush twice a day and gargle with water post every food intake but did we listen to them as kids? No we did not. Proper brushing, flossing and going for dental checkups at regular intervals are sure shot ways to keep your teeth healthy for majority of your lifetime. One must develop these habits quite early in life to gain benefits from it.
  4. Whiten those Yellow teeth:  You might be at that stage of your life where inculcating the above mentioned habits won't do much good. The damage might already have been done. Your teeth are probably yellowish already and you have a history of dental cavities. In this 21st century, there are ways to whiten your teeth artificially with the many alternatives available in the market. One can opt for a solution, which can be done at home itself or go for a laser whitening which is now possible at a dentist clinic. 

So there is still hope for those who are unable to share that smile with the world due to the yellowing of teeth. Nothing is irreparable here and the health of your teeth lies in your hand.

3315 people found this helpful

My son is 5+months birth weight 2.5 n currently 7.2 from last week he is doing watery motion with blood. Had stool test it shows occult blood positive n also consulted doc for infection but still no relief from prescribed medicines My son is active taking feed properly. But y still blood? please doctors help.

BHMS
Homeopath, Chennai
My son is 5+months birth weight 2.5 n currently 7.2 from last week he is doing watery motion with blood. Had stool te...
Acute diarrhea is a disorder which leads to a person passing a number of watery stools. It may be accompanied by cramping pain in the abdomen and at times fever too. Food and water-borne bacteria, parasites and viruses cause such problems. Rapid loss of water in the form of watery stool can cause a situation known as dehydration which can disrupt the normal functioning of the body. Along with it, the essential salts (electrolytes) of the body are also lost. While the oral rehydration salts and fluids significantly reduce fatalities from dehydration, they do not treat the underlying infection that is causing diarrhoea. Homeopathic medicines Veratrum Album, Arsenic Album, Podophyllum lead the homeopathic table for treating diarrhoeas and provide quick relief to patients by eliminating the infection. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I am 21 years old I have a 3.5 months old baby. I am doing a course of Trufol XT for seizure disorder. I take these tablets once daily in morning from past one month. Since I am taking these tablets my son is suffering with infection in stomach and his urine has plenty of puss which is greenish in colour. Is this tablet has something to do with my son's infection in stomach. Please answer immediately.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
I am 21 years old I have a 3.5 months old baby. I am doing a course of Trufol XT for seizure disorder. I take these t...
There is no relation between the two situations. The child has UTI for which he should be immediately investigated and treated. This has nothing to do with your taking Trufol.
1 person found this helpful
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My baby 3 year old having loose motion. Before 3 days Kindly suggest some medicine for him.

MBBS
General Physician, Mumbai
My baby 3 year old having loose motion. Before 3 days
Kindly suggest some medicine for him.
For loosemotions drink ors solution and syp flora BC and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
1 person found this helpful
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BHMS, M.D.
Homeopath, Bangalore
CALMING TIPS FOR CHILDREN WITH ATTENTION DEFICIT HYPERACTIVITY

Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their child with ADHD down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in children with ADHD.

Quick Calming Tips:
Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well. Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too!

Draw a warm salt bath or bubble bath to wash away the child's stresses of the day.

Take your child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

Give your child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

Put together a "Boredom Box" that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other artistic areas of interest. Children with ADHD bore easily and their fast spinning minds need extra stimulation. In the absence of nothing better to do, children with ADHD will lean on their own devises and you don't want them doing that. Better that they draw than set the cat on fire...

The quick-fix calming techniques work to sooth the child with ADHD after they already became too stressed or active. There are also techniques that parents can teach their child with ADHD to help them get the "stuff" out before it builds up and explodes.

Create a calming home environment:
Attention Deficit Hyperactivity Disorder children have difficulty remaining calm in a hectic environment. Clearing the clutter and taking a "less is more" approach to decorating can reduce the sensory overload on the ADHD child.

The Attention Deficit Hyperactivity Disorder child's bedroom especially should be free of clutter. Use plastic bins to organize and store all those precious little plastic treasures (that we adults commonly refer to as "junk") and small toys. Open the curtains to provide natural lighting. Keep posters and wall hangings to a minimum. Paint the child's bedroom in calming muted colors instead of bright primary colors.

If you play music in the house, opt for soft "elevator music" or classical music instead of rock. Try to avoid loud clatters and noises when your Attention Deficit Hyperactivity Disorder child is at home.

Follow a Routine:
All children thrive in homes that provide routines, consistency and structure. Children with ADHD especially need structure and schedules to feel secure in their surroundings. For these children, a more "military" approach to routines works better. Waking up, eating meals, doing homework, and bed times should all occur at about the same time every day, with few surprises to upset the Attention Deficit or hyperactive child.

A Place to Relax:
If at all possible, find a space in the house to designate as a relaxation space. It does not have to be a large space but it does need to be away from high activity areas. This little corner (or even a portion of a walk-in closet) can have a beanbag chair and a few books, coloring books or other quiet time activities.

Encourage your child to go to this space when they become angry or out of control, but never make this a place of punishment. This special spot in the house is a positive place where they can go to settle down, sort things out or just hang out when they need to be alone.

Journaling:
For the child who is old enough to write, journaling is an excellent way to untangle frazzled minds and get things off their chest. This technique allows children with ADHD to spill their internal stresses outside themselves and onto paper.

Develop a daily habit of having your child write a page or two, depending on their age, about anything that comes to mind. They can write "I hate school, the dog just drooled, the baby's crying is driving me crazy..." - whatever comes to mind. Eventually, they will get to the guts of what is going on inside them. Then rumple or tear the paper up and throw it away.

These private internal thoughts are not for you or anyone else to read, ever. Please respect their privacy and let them know they can write anything down without fear of reprimand.

Taking a mini-vacation with Guided Imagery:
Guided imagery is a powerful relaxation tool for children with ADHD that pulls their focus to positive thoughts, all the while encouraging creativity in your child. You can check out books on this technique at your local library if you want further information on the subject.

Last, but certainly not least, diet:
Some parents find that reducing or eliminating sugar from the diet goes a long way in calming the hyperactive child. If your child is a finicky eater, you will need to supplement the diet to make sure your Attention Deficit or hyperactive child has the fuels needed for his body to function well.

Starting the day out with a healthy breakfast balanced with proteins, fats and carbs is important. An egg sandwich, peanut butter toast and fresh fruit, protein shakes and fresh fruit smoothies are great ways to start the day for children with ADHD.

Sugar cereals are quick and convenient but should not be used as a breakfast mainstay. Fruit juices are high in calories and sugar and not recommended for children, especially those with Attention Deficit or hyperactivity. Instead of juice or sodas, get in the habit of offering plain old H2O. With plenty of bottled waters that offer fruit flavors and vitamin enhancements, getting your children hydrated is easier now than ever before.
6 people found this helpful

B.D.S
Dentist, Gurgaon
Taking kids to the dentist is necessary to keep their teeth healthy and promote excellent oral hygiene habits. But from a child's point of view, a trip to the dentist can be a scary event -- lying on a chair in an unfamiliar room filled with unfamiliar noises and objects, all while a stranger is poking cold, metallic, and unusual instruments in his mouth. Plus, as your child's teeth continue to fall out and grow, he may take at least 10 trips to the dentist before starting kindergarten. To help ease future visits for your child (and for the dentist!), follow these steps so that he will feel comfortable and more relaxed.

3 people found this helpful

Hello doctor My 5 year young baby girl have allergy. Always she get sick of cold n cough. What should I do for her so that. She will not get sickness anymore. Please help.

FIAP(NEONATE), MD - Paediatrics
Pediatrician, Ahmedabad
Children are often prone to cold which may be due to viral infection or an allergic phenomena. The best way to deal with allergy is to avoid allergens that is to say avoid contact with any known factors which would lead to allergy. Also keep in mind that if there is an adequate weight gain and no other symptoms, no need to worry. As he grows, the episodes will become less frequent.
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My baby boy is 7 months old he is not drinking milk (lactogen2) and eating food properly and he get motions and vomiting can you give me advice for this to prevent.

MBBS, FELLOWSHIP IN PAEDIATRICS
Pediatrician, Ghaziabad
My baby boy is 7 months old he is not drinking milk (lactogen2) and eating food properly and he get motions and vomit...
If you feed your baby formula, try switching to one that is lactose free while your baby is sick. Lactose can make diarrhea worse. Your doctor may also suggest switching from formula to an ORS for 12 to 24 hours, and then switching back.
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My son is 4 years and 6 months and diagnosed autism by the doctors. Can you help us to get him out from the situation.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), MASTER IN AUDIOLOGY AND SPEECH LANGUAGE PATHOLOGY
Speech Therapist, Bangalore
It's not like cold or cough that someone will get the child out of it. Proper speech, behavioral therapy continuously will help him to lead a near to normal situation and he can join normal school there after. Till that time let your child undergo multimodal therapy (combination of all therapies) and if possible send to near by special centre for autism for few hours every day. See wot they are doing and make the same activities at home .This will help. Any more help you want feel free to contact me.
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My baby is 3 month old. I am a working woman. My job is from 9 am to 4 pm. Can I store breast milk in a steel tiffin box or in a steel bowl? At what time interval I should feed my baby at night? My baby never wakes up at night time. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You can collect breast mil and store it in fridge and when you give it take it out keep in room temperature till the coldness goes.YOu can feed every 2 hours
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