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Dr. Tara Garbyal

Gynaecologist, New Delhi

Dr. Tara Garbyal Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Tara Garbyal
Dr. Tara Garbyal is a popular Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Tara Garbyal personally at Dr Tara Garbyal's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Tara Garbyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 50 years old uterus removed about 5 years back. now it is diagnosed through scan, that there is ovarian cyst measuring 5 cm x 4 cm. let me know is there any ayurvedic medicine. please guide me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 50 years old
uterus removed about 5 years back. now it is diagnosed through scan, that there is ovarian cyst mea...
Hi Sudarkody, please don't neglect it as it could be cancerous also get complete investigations to rule out cancer after words you can take Ayurveda or any medicine to releive. Wish you good luck
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My wife aged 24 years has had blighted ovum twice in the last 7-8 months. Does this reduce her chances of conceiving and can medicines help in such a scenerio for future pregnancy to be normal. Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Blighted ovum two times means there should be a definite reason for this problem. So, both of you need detailed investigations to detect the cause and then plan for treatment. But for the time being, emotional support is important. Ask her not to lose hope. Even after 6 miscarriages, chance of having live birth is more than 50% in next pregnancy.
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Hii, My age 20 I'm getting full pain during my periods is there any tablets to stop my pain ? My questions. 1) is there any side effects by using that tablets 2) how to use ? Pls. Explain in detail Pls help me, thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hii, My age 20 I'm getting full pain during my periods is there any tablets to stop my pain ? My questions.
1) is the...
Hello lybrate user you can take tab meftal spas twice a day during periods for three days. It doesn't have any side effect. But for permenant cure of your problem you have to take proper ayurvedic treatment for that your detail history is required if you want you can consult me privetly with detail history for further management.
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My wife is pregnant running 4 and half months but the problem is when I intercourse white particles like curd comes out with my penis. What is this. Have any serious problem or infection in my wife vagina.

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
My wife is pregnant running 4 and half months but the problem is when I intercourse white particles like curd comes o...
Yes it can be candidial vaginitis. Take your wife to a gynaecologist for check up because vaginal infections can cause premature delivery also.
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Oral sex is safe or not ?

MBBS
Sexologist,
Oral sex is nothing but a variation of intercourse (peno -vaginal sex). If both the partner maintain a good hygiene and have no contagious disease, or any ulceration in mouth or vagina or on the penis, oral sex is safe. Pre cum or semen or vaginal fluid doesn't cause any harmful effect on the partner. But always remember that one should never force to the partner if he or she is not willing to indulge in it.
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mere friend ko sex se related problem h uska penis khda ni ho pata h please koi solution btaye.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
mere friend ko sex se related problem h uska penis khda ni ho pata h please koi solution btaye.
Is he diabetic .treatment of impotence is difficult. give him arg 9 sachet twice with water.. He can apply him Colin cream on private part half n hr before relation
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My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she has the herpes marks on her face so how to get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she h...
Hello- herpes marks and symptoms can easily be overcome by some home remedies- 1) apply doob grass fresh paste over the area /apply starch of rice.
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Hi I am a doctor myself. My periods are 10 days late, my upt is negative but this constant discomfort is getting to me. Please any suggestions.

MBBS
Sexologist, Panchkula
Hi I am a doctor myself. My periods are 10 days late, my upt is negative but this constant discomfort is getting to m...
I advise you do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Don't worry about periods, they will come. The periods are sometimes late due to our mental stress and faulty dietary habits. Drink 8 to 10 glasses of water daily.
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Hello doc im a mother of a month old daughter n I'm planning to gt back in physical relation with my husband but still have pain in my stitches as I had delivery via forceps wat to do. Thanks in advance.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello doc im a mother of a month old daughter n I'm planning to gt back in physical relation with my husband but stil...
you should give atleast 6 week for your body to come back to normal ,and if needed more. even after 2months ,if things do not normalise get a physical examination done by your gynaec
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Hi one of my friend had a sex with his girl friend one month ago ,now she miss her period ,her period date was 15 July but the issue is she tested her pregnancy with preganews and there are negative so now I wanna to know how much time period has miss and it is really necessary to consult with doctor or will have to wait some days more .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi one of my friend  had a sex with his girl friend one month ago ,now she miss her period ,her period date was 15 Ju...
Lybrate-user. Repeat the test again with an early morning sample of urine. If still negative visit a doctor soon or consult one online to get a prescription for her to resume her periods.
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Hello, Actually I want to ask about that I had unprotected sex with my girlfriend back on 20 may and its 29 may now. She usually had her periods around 26 of month but its been 29 and she didn't have them. I gave her i Pill emergency pill very next day we had sex 21 but still this can you help me what to do? I also during sex I ejected outside!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello, Actually I want to ask about that I had unprotected sex with my girlfriend back on 20 may and its 29 may now. ...
If I pill is given in 24 hrs., usually conception won't occur. Still if worried, go for a home pregnancy test with kit available in market.
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My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touched hardly feels like some lumps are there inside the breasts. She don't have any smoking or alcohol habits. Kindly suggest what would be the problem. Can we go for mammogram for both areas?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touche...
It seems to be likely fibroadenoma of breast. You do mammogram. It can be cured. But series of medicine is needed. You take conium mac 200 in gluobles. 4 pills twice daily for 15 days and consult me for further managment of medicine.
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Basti Therapy: Best Way To Treat Vata Issues, Especially In Monsoon

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Basti Therapy: Best Way To Treat Vata Issues, Especially In Monsoon

In Ayurveda, vata is considered to be extremely important. It regulates the movements of your body and mind. In the body, large intestine is considered to be the main site of vata as well as in the bone tissue. Therefore, medications which are administered through the rectum affect the bone tissue. Vata maintains and regulates our daily activities, nervous system as well as our excretion. An enthusiastic and a lively mind are all manifestations of a balance of Vata. 

Subsequently, its imbalance is considered as detrimental to health. Basti therapy is a treatment that manages the pain and treats the diseases arising from this imbalance. In this, a liquid concoction of sesame oil and other herbs are inserted through the rectum, which in turn treats various ailments arising from the imbalance of vata, such as pain in the joints, in the spine and back as well as painful menstruations.
 
Before Basti therapy, Abhyangam and Sedanam are practiced. Enema can be assumed, but Basti has power to detox and nourish as well. Yoga Basti for is done for 8 days, Karma Basti for 1 day and Kala Basti for 30 days, or according to the health issues and affected system, in order  to drain doshas and nourish dhatus.

There are primarily three types of Basti therapy:

  1. Niruha
  2. Anuvasana
  3. Uttar Basti

All three of them, individually treat various ailments, some of them are:

  • Stiffness in the back and pain in the spine: In this method, pain in the spine and vertebral column are managed and treated. It involves pouring warm, herbal oil on the spinal cord, which is retained by small wells created from flour or gram paste. This method is particularly beneficial for treating back problems. This method nourishes the liquid in the joints that consequently relieves you of the pain.
  • Bell's palsy: Bell's palsy is a disease where the muscles on the face become weak or you suffer from a facial paralysis. Basti therapy has proved to be particularly beneficial in treating it. In this, a medicated oil is placed on the head for a specific period of time which helps in treating Bell's palsy as well as any numbness on the face.
  • Painful menstruation: Though menstruation is a natural process, most women suffer from extremely painful cramps during this time. Anuvasana therapy is extremely useful in lessening this pain. In this various oils and decoction enema is provided to patients, the consumption of which have resulted in significant improvements. Painful menstruation cramps are also treated by Uttar Basti where medicines are provided through the uterus. This method helps in cleaning the blockages in the uterus as well as providing nourishment to it. 

Ailments that accompany monsoon: Though monsoon provides relief from the scorching summer, but at the same time it is accompanied by a host of diseases. With the onset of monsoon and the fall in temperature, there is a tendency for acidity and the vata that was accumulated in summer manifests itself in loss of appetite, indigestion and piles. Basti therapy operates as a corrective for the vata imbalance and treats various digestion related problems. At the same time it also prevents return of the ailments. The oils and decoction used rejuvenates the body and as well as help in regulating the metabolism.

4132 people found this helpful

Menstrual tip

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Una
All women and girls must have heard someone suggesting them NOT TO take fried and sour and cold eatables and drinks a couple of days before and during their periods, as this can make their periods painful. But , the healthcare tip that I am giving here is to AVOID even BATHING AND WASHING with Cold water. Just a few days before and espescially DURING periods, the womwn and girls should use warm water , even for kneading dough with wheat flour , even during summers,because there happens to be a slight rise in the body temp. During those days and it has to be maintained. When women use COLD water during those days, the body mechanism gets imbalanced and this results in painful menstruation.
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My wife is 30years old. She is two months pregnant. She is taking dufaston10mg. But after taking it she feels burning sensation in stomach to throat. Then she feels like vomiting, sometime she vomits and shievers. Then does not want to eat. Should she continue that hermon tablet or omits. Can she take randum the gastric medicine?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is 30years old. She is two months pregnant. She is taking dufaston10mg. But after taking it she feels burning...
Duphaston is usually needed till 3-4 months of pregnancy, though it has its side effects along with benefits. For burning sensationanf nausea etc. You can start 1. Sy madiphala rasayana 2 tsp the times before food. She can take tender coconut juice whenever feels acidity. Try natural methods as much as possible.
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My age is 25 and these days I am suffering from too much white liquid through my reproductive part. Lt seems like I need to go toilet but after going for toilet white liquid comes out. Please suggest me some cure.

BHMS
Homeopath, Raebareli
My age is 25 and these days I am suffering from too much white liquid through my reproductive part. Lt seems like I n...
Its leucorrhoea - please note the following: •Eat one or even two ripe bananas on a daily basis •Drink a glass of fresh cranberry juice, preferably without any sugar, once a day •Soak some coriander seeds in water overnight and drink the water, after straining it, on an empty stomach, first thing in the morning. •Clean the vaginal area with freshly squeezed lemon juice and water Maintain Hygiene. Wash your undergarments - in dettol water daily.
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What precautions should be taken during periods and tips for physical fitness for a women.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What precautions should be taken during periods and tips for physical fitness for a women.
Only precaution is of hygiene. Pysical fitness for anyone is god balanced food, excercises and mental relaxation.
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If the lady is pregnant she will not have her periods in normal course and what are the basic symptom to decide she is pregnant or not.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
If the lady is pregnant she will not have her periods in normal course and what are the basic symptom to decide she i...
Dizziness. Weakness, nausea and vomitting are the common symptoms. But if you want to be sure, you should go for a urine pregancny test, which usually shows results in 2 days of missing menses.
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Naturopathic Treatment For Tension And Stress

MD
Dietitian/Nutritionist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

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