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Dr. Tanmay

Orthopedist, Delhi

400 at clinic
Dr. Tanmay Orthopedist, Delhi
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tanmay
Dr. Tanmay is a trusted Orthopedist in Janakpuri, Delhi. You can meet Dr. Tanmay personally at Lok Clinic & Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Tanmay and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#A-2-7, Pankha Road, Janakpuri. Landamrk: Opp. to Jeewan Park, DelhiDelhi Get Directions
400 at clinic
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
1 person found this helpful
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What Gives You Stress Fractures?

Bachelor Of Physiotherapy
Physiotherapist, Noida
What Gives You Stress Fractures?

The miniscule cracks in a bone are known as stress fractures. This type of fracture is caused by persistent application of force, mostly due to overuse. Activities like jumping or running up and down for long distances can also cause the condition. A normal bone weakened due to osteoporosis is another reason for stress fractures. Rigorous or excessive exercise can cause this condition as well.

These types of fractures are common in the lower leg and foot as these are the weight bearing bones. Field athletes and sportsperson are susceptible to stress fractures.

Some of the causes of this fracture are:

- Frequent application of a huge amount of force, greater than what the bones of a person's lower legs and feet can bear can cause this type of fracture. This force causes an imbalance between resorption and the growth of bone.

- If the bones are continually subjected to force without being given adequate time to recover, then the body tends to reabsorb bone cells faster than they can be replaced. These fatigued bones, when subjected to repetitive force, may cause tiny cracks which can turn into stress fractures.

Stress fractures usually occur in the metatarsal bones in the foot, heel bone, shin bone, thigh bone, and pubic rami of the pelvis among many other bones in the body.

Some of the symptoms of stress fractures may include:

- Pain
- Swelling in the affected area
- The area may grow tender and the crack usually increases while the foot is at rest

X-rays are the common methods of diagnosis. If left untreated, these fractures can lead to chronic pain.

'Consult'.

Related Tip: Bone Fractures - Causes and Symptoms

Sir every alternate 2 months I am having fever And when I have the fever I have a pain inside my neck The doctors said that its an infection But why it always happens in my neck. Please help me.

MBBS
General Physician, Faridabad
Sir every alternate 2 months I am having fever
And when I have the fever I have a pain inside my neck
The doctors sai...
please get your throat checked when you are having fever to find out the cause. it can be tonsllittis or may be other cause, treatment will depend on the cause. thanks
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I am having fever since 3 days. Along with this there is acute pain in body muscles. I am feeling so much weakness and dizziness all the time. Even after getting up from lying or sitting it feels I'll collapse. Also my palms has started excessive sweating from these 3-4 days. I was earlier diagnosed with viral fever. What should I do?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am having fever since 3 days. Along with this there is acute pain in body muscles. I am feeling so much weakness an...
Do Routine blood tests like CBC, Widal,Ps for MP, Urine (R) .Inform reports on private consultationso further management will be easy part. Till then U can have 1 Tab. Calpol for fever and weakness. Good Day.
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Hi After having sex I feel pain in bacķ and legs, what is the problem. How to overcome.

MBBS
Sexologist, Panchkula
Hi After having sex I feel pain in bacķ and legs, what is the problem. How to overcome.
You have pain in the back and legs. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. Follow this and give feedback.
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I am gng to gym frm 2 months BT I am suffering from shoulder pain so can you SAE me. Wt shld I do I even get rarely chest pain. Too smtymes. So please recommend me wt shld I do.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am gng to gym frm 2 months BT I am suffering from shoulder pain so can you SAE me. Wt shld I do I even get rarely c...
Good morning lybrate-user as you told you are suffering from shoulder pain and it started after doing your gym exercises it can be because of improper warm up so prior to your gym sessions please do proper warmup proper stretching exercises and look after the way you are lifting you should increase is gradually so you can avoid any type of injury if there is any tenderness in your shoulder apply ice pack rest for a week and then restart your exercises thank you.
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I am 23 years old suffering from knee joint pain and my toe pains suddenly some times what might be the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 years old suffering from knee joint pain and my toe pains suddenly some times what might be the reason?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 20 years old female. Mujhe 1 Saal se sar me dard rahta h. Sabse pehale meri neck me sujan aur dard hua. Uske baad dharkan tej ho jata h aur sar me baichaini hone lagata h. Bahut ilaj bhi karaye h par koi sudhar nhi h. Please help me.

MBBS
General Physician, Mumbai
I am 20 years old female. Mujhe 1 Saal se sar me dard rahta h. Sabse pehale meri neck me sujan aur dard hua. Uske baa...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I have pain in my upper neck since last 4 months, It make me unconscious when I move my neck left and right. Please help me. Age 21.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have pain in my upper neck since last 4 months, It make me unconscious when I move my neck left and right. Please h...
Neck pains are caused by tight muscles in the neck so what you have to do to get rid of the pain is to release the muscles in your neck. Once released the pains will be gone. Here is what I did to get my neck muscles released: Neck Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your head. Squeeze your thumb and fingers together and hold. Relax your body. After 45 seconds, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds. With your neck in the lowered position, replace your thumbs in under the ears and your fingers behind your head but right next to your skull this time. Press your fingers and thumbs together again and hold. Relax your body while waiting. When the muscles have all released, slowly lift your head until it’s level again, release the pressure but hold your head like that for another 30 seconds. That should help a lot but you may need to do it more than once.
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I undergone coronary angiography/ angioplasty on 28th jun 2006 & coronary stententing TO. LCX (M), OM2 WITH KISSING BALLOON TO LCX (D) ON 30 -06-2006. The procedure was uncomplicated and well tolerated with good results I have back pain (probably Disc slip problem) Can I get M R I done up?

MD - Consultant Physician
Cardiologist, Kolkata
I undergone coronary angiography/ angioplasty on 28th jun 2006 & coronary  stententing  TO. LCX (M),  OM2 WITH KISSIN...
Mri is cotraindicated in case of any appliance which creates elctro magnetic field, like pacemaker pt. But stent is not created electro magnetic field. It is not required for your case, unnecessary you are doing mri. Ct scan will be sufficent to diagnose your disease.
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I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing football again and in the last 3 Years I have done a lot of knee and legs strengthening exercises and never experienced any pain even when I lifted heavy weights on back and front squats. I also kept playing football every now and then but wasn't very regular. Now a few weeks back I started playing football twice every weekend and on the second day I felt a littler jerk in my knee. There was a little pain but that went away in the weekdays and I was able to play on Saturday and Sunday again. But on Sunday I felt that jerk again. Thought it would be best to get it checked out. I had gotten a knee MRI done in December and the doctor told me that its a little torn but if there is no pain I can continue playing and working out. Took the same MRI to another doctor and he told me that I need to get a surgery done and that's the only way to fix this. My question is this- what if I don't get the surgery done? Can I continue playing football? Is there another way to fix this. Are there other things I should try before I get the surgery done? How long is the rehab process post surgery. Will I be bed ridden etc. Please help. Thanks.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing footba...
You must have torn your acl completely this time since you had a jerk twice and you are experiencing instability in the knee joint and thats why you are not able to play football. You should get another mri of knee and see a sports injury specialist. If there is complete acl tear and you want to play football then you need to get acl reconstructive surgery.
1 person found this helpful
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment for many days but haven't got any relief.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment for many days but haven...
Hi, do hamstring stretching and back strengthing exercise, learn all exercise from physiotherapist and continue those exercise for 3 month you will be fine take care.
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I have a pain in my back and neck over 4 days what should I do for it doctor please suggest me?

MBBS, cc USG
General Physician, Gurgaon
I have a pain in my back and neck over 4 days what should I do for it doctor please suggest me?
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports You can apply volini gel 1% local application twice a day for 3-5 days on back Consult me for Further Management
2 people found this helpful
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I am 25 yr old female and m having leg ache continuously since over 5 months now. Its unbearable specially while sleeping. Only one leg at a time aches now but earlier like 3 months ago both legs used to ache. I have all tests done like thyroid, diabetes which are negative. Please suggest what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am a 40 year old woman suffering from degenerative rheumatoid arthritis. Fingers of my right hands have got deformed. Can they be corrected through surgery? If yes, where and how much will it cost ?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Deformity of fingers can be corrected to some extent by surgery. you need to see a hand surgeon for the same.
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Hi I am jayaraj 29 years old ,I am getting shoulder and neck pain although the day and I am getting pain all in my joints especially in my left hand wrist and after getting up from bed I am getting shivering what will my problem and whom should I consult for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am jayaraj 29 years old ,I am getting shoulder and neck pain although the day and I am getting pain all in my jo...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that is this problem related with internal (uterus, overy) or by another reason. This problem is continue. Please suggest me why is this problem.

DHMS (Hons.)
Homeopath, Patna
My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that ...
Hi dear lybrate user, this is a postural defect which should b corrected, first. * she should avoid, dust, bending down abruptly, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. Report fortnightly.
2 people found this helpful
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My wife is 65 years and 70 kg weight is suffering from osteoarthritis in both knees and doctors have advised knee replacement surgery. Recently an orthopaedic doctor started steroid MEDROL 4 MG every alternate day along with some Homeopathic medicines. She has considerable relief in stiffness and pain. Kindly advise whether steroids can be continued. If so how long. What adverse affects can the steroids have. She is already taking medicine NEBISTAR and dytor 5 for her Heart problem.

fellowship in Arthroplasty, MS - Orthopaedics
Orthopedist, Ahmedabad
Hello. I would not suggest steroids for longer duration for knee pain. They would decrease the pain but on longer duration will lead to myriad of problems including osteoporosis and other systemic multi organ problems. We need to look at the x rays and select a long term treatment which can decrease her pain but without side effects.
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I am 55 female suffering fron degenerative disc disease due to traumatic injury i am taking pregbalin for pain and wearing lumbar brace can I travel doctor? if yes, mode of travel, please -which mode of travel to be avoided and what precautions to be taken? thanks for your time doctor. Please reply.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You have mentioned ddd which is a very common cause for pain in lower back region. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. I also need to understand why a lumbar brace has been advised to you, so once I have all these details, I will be able to actually advise whether your travel is ok or not? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain on my back and little swelling too then what is this disease please tell me I am worried about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain on my back and little swelling too then what is this disease please tell me I am worried about that.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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