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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Sir, Kya pregnancy me Apni wife ke Saath sex kar sakte hai pregnancy ko three months ho Gaye Hai koi side effect ya problem to nahi please guide me.
I am 33 years old female unmarried. I had my periods this month on 9th but on 19th I started bleeding again. It was little for 2 or 3 days but now bleeding is become more. What do I do to stop ties in between periods bleeding. This is first time tis is happening to me. Please do reply soon i am really tensed. Every month I used to get my periods on 31st but this time it happened on 24th day. Please reply.
Am 20 years old Now am 4 weeks and 6 days pregnant I have little bit white discharge Is this normal in pregnancy.
My wife is 50 years. Here periods has stopped about 4 months back. We have had unprotected sex now worried about if there are any chances of conceiving.
Menstrual cramps are a common occurrence in women who are of childbearing age. The pain is mostly felt in the back or lower abdomen. Menstruation is unavoidable and natural, but the cramps associated with it can disrupt your normal lifestyle. You find it hard to focus and concentrate on your work, among other things. Fortunately, there are ways to counter your pain.
So, here are 10 ways to relieve your period cramps-
Over-the-counter pain medications such as ibuprofen and naproxen can provide relief. Ibuprofen is effective in lowering prostaglandins (hormones responsible for menstrual cramps). But you need to take the medicine 3-4 days before your periods start.
This may surprise you, but birth control pills can also reduce pain. Besides regulating your periods, they also maintain a steady hormonal level in your body. When hormones aren’t fluctuating, the severity of pain reduces.
Maintaining a healthy diet can provide long-term relief from menstrual cramps. If you have a healthy weight, you would experience lesser pain. Oestrogen is produced by fat cells and abnormal amounts of fat cells can increase its production, and when you have a healthy weight, you can prevent hormonal imbalances.
Drink plenty of water—it not only keeps you hydrated but also keeps your hormones in balance.
Stay away from beverages that contain caffeine, such as coffees and sodas. Caffeine is inflammatory in nature, and it will only worsen your pain.
Yes, moving too much during periods sounds crazy, but exercising can reduce your pain! If you exercise regularly, your stress levels reduce (too much stress worsens pain) and your body releases endorphins, which will lessen the pain considerably.
Cramps are stubborn, and sometimes all the preventive measures fail. At times like these, heat is your best friend. Whether it is a heating bag on your abdomen or a nice, warm bath, heat can reduce your pain and make you feel comfortable.
Sometimes, magnesium deficiency can trigger pain and make your life difficult. Do consume plenty of magnesium-rich foods such as dark leafy vegetables, bananas, yoghurt, nuts, fish, whole grains, etc.
Sweet or salty cravings are common during periods. But you need to stay far away from all kinds of processed foods, because they will only cause more pain.
Yoga is an excellent remedy for menstrual cramping.
I am 13th week pregnant. I have a cyst in right overy. Sometimes I have a back pain. So I am worried about the condition.
Endometriosis: causes and treatment
Endometriosis is a chronic disorder that occurs when tissues, which form the inner lining of the uterus - known as the endometrium - are found outside the uterus. This abnormal growth of endometrial tissue can take place on any part of the pelvic and abdominal regions such as the ovaries, fallopian tubes, cervix, vagina, vulva, bladder, etc. Rare occurrences of endometriosis can also happen in the lungs, on the arms, and thighs among others.
There is tremendous research underway with regard to the causes of endometriosis in women as the exact root of its occurrence has not been determined.
The most plausible explanations for the development of this disease are as follows:
1. Retrograde menstruation: the most likely cause of endometriosis, this happens when menstrual blood and tissue backs up into the fallopian tubes and pelvis instead or getting expelled from the body. These displaced endometrial tissues then stick to the pelvic walls and grow on other organs in the region.
2. Endometrial cell transport: endometrial cells and tissues are often transported through blood and lymph vessels to various parts of the body where they start to thrive.
3. Embryonic cell growth: embryonic cells that line the walls of the pelvic and abdominal cavities often turn into endometrial tissue, which causes endometriosis.
4. Surgical scars: endometrial cells often get surgically transplanted to scars in the abdomen and pelvis during surgical procedures such as c-sections or hysterectomies.
5. Immune system disorder: dysfunction of the immune system prohibits the elimination of endometrial tissue outside the uterus.
6. Foetal development: endometriosis can occur in a foetus that retains endometrial tissue, which develops into the disease later in life when triggered by pubertal hormones (hormones that trigger puberty).
7. Hormones: endometriosis is stimulated by the hormone oestrogen, which leads to the disease when it reaches abnormal levels.
Endometriosis is a curable condition. The common treatments include:
1. Pain medicines: over-the-counter painkillers and anti-inflammatory drugs help relieve the agony of endometriosis and burning menstruation.
2. Hormone therapy: the administration of certain hormones such as birth-control pills and other hormonal contraceptives, as well as drugs that block stimulation of the ovaries are effective in suppressing the development of endometriosis.
3. Surgery: this resorts to only when all other methods of treatment have failed. The initial surgical approach is to remove the extra-uterine endometrial growth. However, some cases might require a hysterectomy with complete removal of the uterus and ovaries.
Hi, my wife is expected and her 9 month started. I want to know in this stage also can we make physical contacts. As previously upto 8 month we have make. Just need your advise regarding this.
To remain fit and free from diseases it is not just enough to make healthy lifestyle choices, one should make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in maintaining a healthy body and mind.
You can enrich your life by adding these habits to your life -
1. Exercise regularly - Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise help release endorphins in the body which are also known as the feel-good hormone as they make you happier.
2. Eat a healthy breakfast - The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fiber will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain.
3. Stop smoking - Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems.
4. Take the stairs - Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness.
5. Avoid the phone before bedtime - If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep.
6. Meditate regularly - Meditating on a regular basis reduces stress, enhances your concentration and promotes overall wellbeing.
7. Avoid processed foods - Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.
8. Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss.
9. Do balancing exercises - Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.