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Dr. Susmita Das

Gynaecologist, New Delhi

Dr. Susmita Das Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Susmita Das
Dr. Susmita Das is an experienced Gynaecologist in Dwarka, Delhi. You can meet Dr. Susmita Das personally at Dr Susmita Das's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Susmita Das on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No-C-5/6, Plot no-5, Sec-12, DwarkaNew Delhi Get Directions
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Recently my wife has lost her sex desire, we have sex may be once in a month. Can you please suggest what should we do to have healthy sex life?

MBBS
General Physician, Chandigarh
Recently my wife has lost her sex desire, we have sex may be once in a month. Can you please suggest what should we d...
You need to talk to her she might be having some issues physically or emotionally as these things effect your sex drive it is advisable to consult a doctor and get it checked if you think both of you can't manage it among yourselves.
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Hi From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spotting wen ever I go to urine. (February I got cycles for 11 days March I got for 11 days April I got cycles for 12 days) all these 3 months I use to get 1 week late cycles. May I didn't get cycles but I got spotting so for 3 weeks June 26 I got spotting for 3 days and from 29 June I got my cycles till July 13 Again got cycles on August 13 .till August 20 I have less bleeding. But now from August 21 am having more bleeding. Please help me .what may b the problem for me I had so many blood tests but in everything it was like no problem. Before in June they said I ve b12 deficiency. I took injections for dat .n nw it is ok. I had ultrasound in February. There cysts in ovaries. Doctors suggested metformin. After using my Gynic told to stop using them after 20 days. Now from June 12 am taking folic acid Please help me .Can I get pregnant. Is my health k.due to this much cycles problem is there any difficulties to me for getting pregnant. I request you to suggest me. Thank you in advance,

DGO, MBBS
Gynaecologist, Satara
Hi
From January 2016 am having my periods problem January I didn't get my cycle, but for 3 weeks am having little spo...
Hello...ur case is of irregular menses. U need proper hormonal tablets ,that has to take for few months .folic acid n metformin directly never help u to stop bleeding n regularise ur menses. In this type of irregular menses ,chances of pregnancy rare.so 1st regularise ur menses.
1 person found this helpful
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How to be More Confident in Bed

MD - General Medicine
Sexologist, Delhi
How to be More Confident in Bed

High sex drive and great sexual compatibility with your partner are not the only things required to spice up your sex life. The right attitude and lots of confidence are equally important. Read on to find out how you can boost your confidence between the sheets:

Don’t overthink

Breathe easy. It’s sex; not rocket science that you have to think too much and plan in advance. Just go with the flow and enjoy the moment. Overthinking will only complicate things and shift your focus away from the action.


 

Know your body

If you are not comfortable with your body, how will you know your pleasure points? And if you don’t know what makes you happy, how will you know if you are sexually compatible with your partner? It’s all connected, you see!


 

Communicate

Communication is key. There’s no two way about it. Ditch the shyness and express your needs (your man expects it from you as well). The right communication will help turn on the heat for sure.


 

Stop comparing 

Every woman has her own positives and negatives. Embrace yourself for whoever you are. Comparing yourself with others will take you nowhere and all the good things in bed that could have come your way might just not. 


 

Add lots of foreplay

Foreplay is one of the best ways to steam things up. Lots of foreplay will help you and your partner forge that comfortable bond and dispel those inhibitions. This will eventually lead to a lot of naughty things.

50 people found this helpful

Constipation - 13 Natural Ways It Can Be Treated!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Constipation - 13 Natural Ways It Can Be Treated!

Constipation is when a person has difficulty passing stool or has very dry stool. With processed and refined food habits on the rise, constipation is also becoming a rampant problem. The food passes through the large intestine, where a large part of the water is reabsorbed and stool is formed. This is expelled from the body, and if there is constipation, this passage of stool can be difficult, painful, and may be accompanied by bleeding too.

Constipation is common in children as well as among the elderly. Children eat a lot more junk compared to adults. As age progresses, elders begin losing teeth and they chew less which leads to indigestion and thereby constipation. Treating constipation should be a conscious effort as it does not have a single remedy. A combination of dietary changes including all aspects like fiber, water, caffeine etc. can help in treating constipation effectively. 

  1. As the first thing in the morning, drinking a glass of lukewarm water is good. Add some baking soda to this, if you are feeling bloated, it aids in cleansing the bowels.
  2. Ginger tea is another great remedy to induce bowel movements in the morning.
  3. A glass of warm milk with a little honey or sugar is a good remedy for constipation.
  4. Warm water or milk with Isabgol husk at bedtime helps bowel movements in the morning.
  5. Applying a few drops of lukewarm castor oil over the navel when going to sleep can help in easy passage of stools in the morning.
  6. Guava, pears, oranges, grapes, papaya, apples, and other fruits add roughage to the diet and help in easy passage of stools.
  7. Soak some raisins in hot water, cool it, crush and strain them. This is very effective for treating constipation in children.
  8. A glass of carrot juice or papaya juice is very useful in treating constipation.
  9. Drink about 8 to 10 glasses of water to avoid constipation. The artificial juices and canned drinks do not count in this, as they only make it worse.
  10. High-fat, processed foods, alcohol, and caffeine are major causes of constipation. So one should avoid them to a large extent.
  11. Including small amounts of olive oil, castor oil, and ghee help in lubrication and easy passage of the stools.
  12. Triphala, which is a popular Ayurvedic preparation, can be mixed with warm water and consumed to prevent constipation. Given its bitter taste, you can add a small amount of honey to it. It has antibacterial, antifungal, and anti-parasitic properties. This helps in overall cleansing of the colon and is not just a short-term remedy.
  13. Yogasanas like pavana muktasana, yoga mudra, dhanur asana, and vajrasana have major benefits on the digestive system, including releasing accumulated gas and passage of stools.

Following these tips and maintaining dietary and lifestyle discipline is very effective in providing long term remedy from constipation.

22 people found this helpful

I am having a problem of - Dark brown bloody. Vaginal discharge. Frequent urination. Fatigue. Pregnancy test negative. No pain no cramps no itching burning pain or odor.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having a problem of  - Dark brown bloody. Vaginal discharge. Frequent urination. Fatigue. Pregnancy test negativ...
In most cases, brown blood during your period is normal. The color and consistency of blood can change throughout your menstrual cycle. However, near the end of your cycle, the discharged blood is older and can be discolored. Sometimes, spotting or brown discharge occurs in the middle of your cycle, during ovulation.
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I don't get orgasm easily it takes a lot of time to reach the climax. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I don't get orgasm easily it takes a lot of time to reach the climax. Please advise.
Dear Lybrate user. Delayed ejaculation (DE) is a common medical condition. Also called “impaired ejaculation,” this condition occurs when it takes a prolonged period of sexual stimulation for a man to ejaculate. Delayed ejaculation can result from certain chronic health conditions, surgeries and medications. Or it may be caused by substance abuse or a mental health concern, such as depression, anxiety or stress. In many cases, delayed ejaculation is due to a combination of physical and psychological concerns. Therefore you need to consult an urologist for diagnosis of the cause. Take care.
2 people found this helpful
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My legs pain a lot at night when my day is hectic. I'm planning for child after 3months, what tests need to be performed now and what supplement need to start 3months before conceiving?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My legs pain a lot at night when my day is hectic. I'm planning for child after 3months, what tests need to be perfor...
tab folic acid 5mg daily ,start green leafy vegetables.do all the blood test for which consult gynaecologist
1 person found this helpful
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I got married 3months back am pregnant now of 56 days want to miscarried it. So I used misoprostol tablets 3 days back got bleeding, clots after using of tablets with in 30 min. Heavily for about 12 hrs After 12hrs bleeding is normal But today morning HCG test shows positive What to do next. What is my condition.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
pregnancy test can come positive after even two weeks of abortion..and blood in urine can cause a false positive test. So dont trust that. The best would be to get an USG done to scan the uterine cavity when the bleeding is over
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I have married since 1 year, till now I have miscarriage 3 times after completing 2 months so please suggest.

MBBS
General Physician, Chandigarh
Give a gap of at least six months now to conceive again and once you are pregnant get under the treatment and guidance of your obstetrician immediately to take proper treatment and precautions sometimes too early repeated pregnancies can cause abortions.
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My gf had unwanted 72 and she confused that she would got pregnant. She eat that pill after 2 hours of intercourse. Please help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
My gf had unwanted 72 and she confused that she would got pregnant. She eat that pill after 2 hours of intercourse. P...
Hi , that's right if you had unprotected intercourse & don't want pregnancy also, she has to take unwanted 72 but make sure it's only for emergency, don't make it routine. It causes hormonal disturbances so it's better to choose suitable contraceptive.
7 people found this helpful
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I am 24 years of age and married. I have a cyst in my left ovary. Do I wil have to face any problem during pregnancy?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi a single cyst usually doesnt create any problem. However do you have any problem in your menses? also get yourself evaluated for pcod by undergoing a hormonal test and a sonography. So long as these reports are normal, you wont face any problem during pregnancy.
5 people found this helpful
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I am 26 year old, my name is Swetha I have pcod problem and I have completed 9 years my married life but I dint conceive at least once time. My husband is in navy. He comes 3 months once and egg was not releasing correctly. Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 26 year old, my name is Swetha I have pcod problem and I have completed 9 years my married life but I dint conce...
Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. If you are overweight, weight loss may be all the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. All these measures will work if you stay with your husband during your fertile period. If its not possible for both of you to stay together then you should go for iui or ivf, as 3 months is a short period, you may or may not be able to conceive naturally in this duration.
2 people found this helpful
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Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within 18 hrs, but her period is not arrived so far ,and did urine pregnancy test on 1 Jan 2017 shows negative result, again did on 2 Jan again shows negative ,test has done with early morning urine sample, I am very scared, is there chances of pregnancy, why period is not arriving, wht to do. No sign n symptoms has ever seen ,no implantation bleeding has seen. please suggest me wht to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. I had sex with my partner right a day after last day of period on 26 Nov 2016, and gave unwanted 72 within ...
Hello, She was in her safe period when you had sex so pregnancy is unlikely, the delay is due to ipill intake possibly. Anyhow rule out pregnancy with a serum beta hcg test conclusively first and if negative then can safely wait for her menses to return.
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I am age 44. I got married 10 years ago. I need one child more treatment taking but no result for me. I have diabetic patient.

PDDM, MHA, MBBS
General Physician, Nashik
I am age 44. I got married 10 years ago. I need one child more treatment taking but no result for me. I have diabetic...
Consult an Infertility specialist. Go for follicular monitoring to check ovulation Get your husband's semen testing done. GO for laparoscopy to check if fallopian tubes are patent or closed. You might need aid of ovulation inducing agents to conceive. Please mention your age, with age, ovarian reserve declines. You can take help of ART (assisted reproductive techniques) to help in fertilization. All the best PLease feel free to discuss further.
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Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina loose? I am a virgin.

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
Does lifting heavy weights in gym and doing weight training for 1 year along with huge weight loss make the vagina lo...
No certainly not. But there is a small risk of paving the way for developing abdominal hernia, uterine decent. But this is possible for sudden un accustomed and continued stress in aged above 40 leading a sedentary life style with much of tummy developed already. They too can avoid this by toning their abdominal muscles first, then go to weight lifting. Thanks,
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I am in iui cycle. Today is my 17th day. I got white discharge 2 days back. Now its controlled. But itching is there so what to do. Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
U sud get examined.. if u have fungal infection, u can put vaginal pessary to control it.. i hope ur IUI is already done..
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I had done a sex with my husband last week for 7 times per 2each day. I had not done sex for 1 week. Now I am having severely paining . I cannot even walk . While I am going to toilet pain is at peaks. Did I got any problem? What I have to do know? I do not need pregnancy please help me

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I had done a sex with my husband last week for 7 times per 2each day. I had not done sex for 1 week. Now I am having ...
Excess and roughness is bad, but nothing to worry just take painkillers, drink ors and also get a good warm oil massage first.
1 person found this helpful
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I am 32 weeks pregnant. I have 5'6" height. Before pregnancy my weight is 55 and now it is 68. But I do not have big tummy. Is everything of my baby is ok? My latest ultrasound report tells weight is 1390 gm. What does it mean? please help Dr. urgent. I am very tense.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 weeks pregnant. I have 5'6" height. Before pregnancy my weight is 55 and now it is 68. But I do not have big ...
Dont worry,there is nothing to worry about.The ultrasound reports shows weight of your baby which is 1.39 Kg.From 32 week onwards ,size of tummy starts increasing .
2 people found this helpful
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I am 24years old and newly married and trying for pregnancy. But I have menses pain and using spasmonil pain killer as prescribed by the doctor. I had pcod and 3 cycles hormone tablet I took. After curing pcod doctor gave me this pain killer. But sometimes I take 2 tablets a day. Still I didn't get pregnant. Is the pain killer reason for that? Please tell me solution and again I want to go for a scan. Is there any tablets that cures pain at one dose for 1 day fully,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
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