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Dr. Suresh Darga

Orthopedist, Delhi

150 at clinic
Dr. Suresh Darga Orthopedist, Delhi
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suresh Darga
Dr. Suresh Darga is a renowned Orthopedist in Uttam Nagar, Delhi. You can visit him at Pathak Medical Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Suresh Darga and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C1/29, Rajapuri Road, Uttam Nagar,Landmark: Gali No-6, DelhiDelhi Get Directions
150 at clinic
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I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't relief. What I should now.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am 31 years old male. I have pain in my heel last years. I have use many pain relief gell and medicine, but I don't...
Dear lybrate-user you must be having bone spur or planter fascitis. Buy silicon heal cushions for shoes. Do foot and ankle exersise. Contrast bath for foot do not wear flat shoes if pain persist then inform.
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I am 55 years, suddenly when I woke up from bed I feel solder pain in right side. Maybe I slept in one side? or due to gastric trouble? please Give some suggestions. Please.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since this is your first episode of pain, do ice packs, gentle anti inflammatory medication, local analgesic spray, give rest to affected shoulder for some time and let me know in 10-14 days time how you are feeling so that I can understand and take consultation forwards. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Iam 25 years old I am suffering with sever back pain it is very pain fully iam taking lot of time for sitting and standing because of back pain what should I do for to go pain please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 25 years old I am suffering with sever back pain it is very pain fully iam taking lot of time for sitting and sta...
, go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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I am 29 years old having pain in lower back was diagnosed with sacralisation and vitamin d insufficiency i am taking calcirol and sunlight but still it pains what might be the cause?

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas u have to do hot fermentation, back extension exercises and stretching of hamstring and glutius (hip join). If possible to go a physiotherapy center then do initially ift for 2 days then Ultrasound therapy for 5-7 days. I will be cure quickly.
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My granny s 65 years old. She s having severe pain in the backside of her neck. Wt wil b the reason for the pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My granny s 65 years old. She s having severe pain in the backside of her neck. Wt wil b the reason for the pain?
It may arise from many conditions like muscle sprain to inter vertebral disc disorders, cervical bone degeneration etc
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I am 23 yrs old female and having pain on neck for the past one month, I have stopped using pillow as well.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching TV/ studying kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
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Hi am 31 years old married with no kids. Lately I hav gained weight overall sply at my lower body, tummy area and arms. What is the better n suggest exercise for weight loss. Cycling, running/jogging or brisk walking . Pls note these days I also have a bit of problem on my knees may be because of hard driving conditions so pls recommend keeping the knee part in mind. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi am 31 years old married with no kids. Lately I hav gained weight overall sply at my lower body, tummy area and arm...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Having pain in lower legs while and after running. What' s the reason behind this kind of pain and what to do to overcome this pain?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
If you have just recently started the exercise, then it is very common for the first few days. Ideally, you should do warm up before and after running. Secondly, do not strain yourself on the first day itself. Begin slowly and increase exercise and distance week by week. Adequate hydration, nutritious diet and adequate sleep are equally important.
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I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you will not eat potatoes also.

BHMS, DEMS
Homeopath, Pune
I am a house wife. from past 3 months I am suffering from joint pain. Suggest how to get ride of it. And moreover you...
Take a calcium riched food. Daily exercise 30 min. Eat healthy. Constitutional homeopathic medicine will give you best result. Kindly consult.
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I am 37 gears old male having pain in my neck since last 10 years. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have a pain in my left arm small finger since 5 months. accidentally my finger got injured. Now when I bend my finger it hurts alot. No swelling and normal anatomy of the finger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my left arm small finger since 5 months. accidentally my finger got injured. Now when I bend my fing...
Do Take UST and laser Therapy for pain relief for 12 days followed by mobilisation exercise from physiotherapist Best wishes.
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I am suffering form knee pain from last 3 weeks I had consulted a doctor he prescribed me some tablet's and diclojel oinent but the pain remain same what I should do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering form knee pain from last 3 weeks I had consulted a doctor he prescribed me some tablet's and diclojel ...
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am married, I am working out of india after 5 or 6 months going vacation, when I am going vacation I have back pain and its because of relation ship I think what to do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am married, I am working out of india after 5 or 6 months going vacation, when I am going vacation I have back pain...
Dear lybrate-user back pains due to your emotional struggle of wanting to be directly responsible for family. Make sure you communicate with every family member daily. This will make you feel a part of every happening at home and reduce the burden of separation.
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I have back pain when I sit or standing much time why can you give a solution for that.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain when I sit or standing much time why can you give a solution for that.
I would like to suggest you firstly pain relief either by medicine or physiotherapy treatment. After pain reduce regular back strengthening exercises under qualified physiotherapist advice.
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I am suffering from knee pain for last two years dunno wats the reason and I am 27 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain for last two years dunno wats the reason and I am 27 years old.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 47 years old male having stomach disorder from more than 20 years and knee pain from last 5-6 years. so, kindly advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 47 years old male having stomach disorder from more than 20 years and knee pain from last 5-6 years. so, kindly ...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have heavy back pain but I had lot of treatment no ues all reports are normal like MRI scan and exray and blood test. Heavy pain at low spine and all over back side please sugest me any treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have heavy back pain but I had lot of treatment no ues all reports are normal like MRI scan and exray and blood tes...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is not relief pl suggest what to do now.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother age is 56 she is having severe back pain even after taking several medicine and applying ointment pain is n...
Take hot fermentation. Take rest properly avoid prolonged sitting and standing. Avoid forward bending and heavy lifting. Do spinal strengthening exercises. Take physiotherapy treatment. If no response. Consult any orthopedic doctor.
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I am 21 male, I am unable to gain wait after proper eating and sleeping, I am 5'8 and 55 kg weight, and I also have pain in lower back. What should I do to gain weight and remedy for back pain. Thank You.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 male, I am unable to gain wait after proper eating and sleeping, I am 5'8 and 55 kg weight, and I also have p...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Back pain starts after 2-3 hours of sleep. It is since last 3-4 years. Please advise.

BPTh/BPT
Physiotherapist, Delhi
Always take good posture in sleeping take some strengthening exercise for back stabilizers especially core muscles
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