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Knee Pain Treatment
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My mothers legs (ankle) swells in summers y is it like this we have consulted to many doctors but cant cured.
I am a football player and I have a leg pain since 3 days. I have a upcoming match in 4 days. What should I do to cure it in time?
I slipped and fell down on the concrete floor two weeks back. I had injury on my tail bone and nearby areas. I had done my back Xray which is alright. Till then I am in bed rest having tables Rooby-DSR and Thiokol-A twice a day. A painkiller Ultracet tablet has also been given by the Doctor in case of pain and advised for applying hot pad and an ointment Buta proxyvon. 16 years back in had the same injury. I am a working woman having sitting job for 8 hours continuously. Kindly advise me when should I resume my duty and what precautions should I take in future.
My wife aged around 40 years (SLIM) has L4-L5 and L5-S1 levels with lateral nerve compression (MRI report) as a result of which she has great pain in her legs and in the back. Please suggest if there is any homeopathic medicine for the same.
I had an injury on my leg last month. The pain in my leg lasts two weeks. Now there was a small bump like something is formed on my leg but there is no pain.
1. Pendulum Stretch
Do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel Stretch
Hold one end of a three-foot-long towel behind your back and grab the opposite end with your other hand. Hold the towel in a horizontal position. Use your good arm to pull the affected arm upward to stretch it. You can also do an advanced version of this exercise with the towel draped over your good shoulder. Hold the bottom of the towel with the affected arm and pull it toward the lower back with the unaffected arm. Do this 10 to 20 times a day.
3. Finger Walk
Face a wall three-quarters of an arm's length away. Reach out and touch the wall at waist level with the fingertips of the affected arm. With your elbow slightly bent, slowly walk your fingers up the wall, spider-like, until you've raised your arm as far as you comfortably can. Your fingers should be doing the work, not your shoulder muscles. Slowly lower the arm (with the help of the good arm, if necessary) and repeat. Perform this exercise 10 to 20 times a day.
4. Cross Body Reach
Sit or stand. Use your good arm to lift your affected arm at the elbow, and bring it up and across your body, exerting gentle pressure to stretch the shoulder. Hold the stretch for 15 to 20 seconds. Do this 10 to 20 times per day.
I was on 50 mcg Thyronorm for 3 months and my current TSH is 6.94. It was 0.01 three months ago when I was on a 75 mcg course. Now what dosage should I switch to at 6.94? Back to 75 mcg? Or some other dosage pattern?
My body might be having swelling it reflect more in legs after a long sitting or office work my legs look like elephant legs in the evening but not in morning time.
I have a shoulder dislocation problem which is recurring for every 2 to 3 years. What the preventive action shall be taken in order to avoid?
I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?
Always make it a practice to encourage your children to inform you if they face any pain' or discomfort in the neck or back before it becomes a serious problem.
I am suffering from pain in leg and waist. I feel tumour in my waist, when I press the tumour its start paining. I suddenly dizzy sometimes gets a bit dark in front of the eyes. I am also suffering from thyroid. Kindly suggest me the doctor for these problems. I am confused about the speciality of the doctor and laboratory test both. Kindly suggest me the test I have to do and the speciality of the doctor.
My mom is totally bed ridden from November Actually she got Blood clot in head so Operation has been done After a month again a bed sore happened for that again Operation has been done So Now she is able to speak slowly She is not able to walk She is getting pain in bones knee Totally body pains why should be taken and physiotherapy is going on please help in me in this Treatment is taken from apollo.
My mother, aged about 65 years of old, suffering from rheumatoid arthritis from near about 6-7 years, she is also suffering from osteoporesis (bmd=-3). I am from siliguri, west bengal, india. I have consulted many doctors. Recently I have consulted with one welknown orthopedic who suggest some medicine viz- ikmag, t3, oxcq, lorsaid od, rekool 40. Folic acid and mext 7. 5, but after 7 days of medication my mom feels unbearable stomach pain. We had to consult another md, who suggested to stop all the above said medicine and prescribed mucaine gel, decolic. Now what should I do? if I stop all previous medicine then my mom will suffer severe pain due to rheumatoid arthritis and if start those medicine then she will suffer gastic pain. I am really helpless. Pleas help.
I'm 46 years female. I'm suffering from a very huge pain in legs from past 3 years. I'm haven't taken any medicine but I run on treadmill daily for 8 minutes in the evening. Running on treadmill has been started from November but of not much use. Could you please tell me what should I do.
I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscle cramp what should I do?
I am from Mumbai. I have calluses problem beneath my foot. Its a hereditary problem. Can we cure them. Is there any surgery for it.
I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt working. What should I do?
Go for regular exercises for your back and get rid of from back pain.