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Dr. Sunita Vashisht

Gynaecologist, Delhi

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Dr. Sunita Vashisht Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunita Vashisht
Dr. Sunita Vashisht is an experienced Gynaecologist in Fatehpur Beri, Delhi. You can consult Dr. Sunita Vashisht at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Book an appointment online with Dr. Sunita Vashisht and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 20 weeks pregnant & my amniotic fluid index is very low i.e 58 mm. My AFI is 65 mm on 11 may & Dr. Suggested for hermin .I have taken drip of 3 doses of Hermin on 11,13 & 15 may. But my AFI reduces 65 mm to 58 mm. Please suggest what should I do?

MBBS
General Physician, Delhi
I am 20 weeks pregnant & my amniotic fluid index is very low i.e 58 mm. My AFI is 65 mm on 11 may & Dr. Suggested for...
An AFI between 8-18 is considered normal. Median AFI level is approximately 14 from week 20 to week 35, when the amniotic fluid begins to reduce in preparation for birth. An AFI < 5-6 is considered as oligohydramnios. The exact number can vary by gestational age.
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If I give her I pill after sex is there any risk and I use condom during sex then also I pill is necessary to give.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, if you have used condom properly then their is very low risk of getting pregnant. Since you have used pill also chances of getting pregnant is very very low. If you have doubt that contact of semen outside, or rupture of condom then you should go for another contraceptive like pill. Otherwise in routine not recommended.
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I am 19 years old. I had unprotected sex with my boyfriend on 30th jan and didn't take pill yet. Because my periods came today. But its too much painful. Is I am safe (not pregnant) please reply fast. i am too much worried with this period pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 19 years old. I had unprotected sex with my boyfriend  on 30th jan and didn't take pill yet. Because my periods ...
Since the period has come you are not pregnant .If they have come late you can do urine pregnancy test
1 person found this helpful
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Hi, Maine apne gf ke sath sex kiya aur uska period 15 January ko tha but period nhi aaya tha aur maine sex kiya aur sperm uske andar chala gya aur abhi tak uska period nhi aaya. Kya wo pragnant h? Agar wo pragnent hogi to iska koi please solution suggest kare.

MBBS, Diploma in Psychiatric Medicine, GAIMS
Psychiatrist, Ahmedabad
Hi, Maine apne gf ke sath sex kiya aur uska period 15 January ko tha but period nhi aaya tha aur maine sex kiya aur s...
Urine pregnancy test jo medical store me available hota hai, usse test kijiye pregnancy hai ki nhi pata chal jayega.
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I am a week pregnant and after 2 weeks have to travel by bus for 8 hrs then take flight. Is it ok or risky.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am a week pregnant and after 2 weeks have to travel by bus for 8 hrs then take flight. Is it ok or risky.
hi its ok but try to understand it may be harful if many jerks u get travelling for 8 hrs with 1 hrly some break of 10 mins is ok to relax we hav take in first 3 months keep in mind rest for 10 mins after 1hour in 8 hrs travelling
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World Sexual Health day- Dispel your myths !

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune

On the occasion of world sexual health day.
This day is being celebrated every year since 2010 by world association for sexual health. 
This year the theme is sexual health: eilminate the myths.
 As talking about sex life is considered a taboo, a lot of myths and misconceptions related to sexuality are rampant in all age groups and all the populations, rich or poor, educated or uneducated. Most of the them are wrong beliefs and are potenetially harmful to one's sexual and marital health.

Also, many industries are making huge amounts of money by feeding in such wrong beliefs to the society, such as spurious medicines, oils, illegal drugs, and such related services who offer miracle cures and charge huge amounts of money for conditions which are not even a disease. E. G dhat syndrome. They are doing so by instilling fear and ill-based beleifs in people's mind.

For those who are interested in educating themselves and live a better healthy life, here are some discussions

Some common myths dispelled

1. Menstrual blood is impure and women become impure during menstruation.
Correction: menstruation is normal physiological process in the womans body, there is nothing abnormal or sinister about it.

2. If a couple is not able to have a baby, it is the woman who is" baanz" and responsible for not getting pregnant.
Correction: in case of infertile couple the infertility factor may be due to either the male or the female or somtimes with both the partners.

3: some women are unable to bear a male child! sometimes such woman is abandoned or divoreced.
Correction: according to todays knowledge, the sex/gender of the unborn child depends entirely on the male sperm which has fertilised the ovum. If sperm carried the female chromosome the child will be a female and vice versa. So a woman has little of no role in determining the sex of the unborn child.

4. Sex is only for procreation (for having babies) and not for recreation (for mutual enjoyement).
Correction: in case of human being unlike animals, sex is basically meant for mutual pleasure and not just for having babies. Or else human beings will have to give birth to millions and trilions of babies every time they had sex, cause the semen contains millions of live sperms.

5. Sex and sexual pleasure is the forte of the men and women are only supposed to comply to men's wishes.
Correction: in human beings, both men and women are endowed with enough intelligence as well as body capacities. A women also has the capacity of wanting, and enjoying sex just as her male partner and for a happy couple life, both partners should make each other happy in bed too.

6. The sex life ends with women's menopause and the men crossing 40 to 50 years of age.
Correction: most men if are in good health after 40s, are able to remain sexually active well in their 70s or even 90s. Most women after late 30s or after menopause, in fact feel more interested in sex because they no longer fear getting pregnant.

7. A man can get erection whenever he wants.
Correction: just as a woman may have ups and downs of sexual desire, similarly men also go variation in their libido or erection depending upon physical condition, stress etc.

8. Masturbation and night fall leads to sexual dysfunction and loss of sexual power.
Correction: mastrubation and night fall are normal physiological processes of the body. They are as natural as feeling hungry and passing stools every day. They do not cause any loss of sexual power unless they have formed addictions. 

9. To satisfy women men should have long and thick penis.
Correction: satisfaction depends upon the intimacy and communication between two partners and the mutual ability to pleasuer each other. It is the not the cup that matters, it is the coffee inside the cup which is important.

10. A woman is virgin only if her hymen is not broken or only if she bleeds during first coitus.
Correction: there are no sureshot methods to gauge the intactness of virginity in males as well as in females. In a woman, the hymen may be absent altogether or may have broken duing running or cycling etc.

11. Sex and talking about sexual health is obscene and absurd.
Correction: making it a taboo will in fact spread lot of false information. If treated in a scientific way, talking about sex can be as normal as talking about normal life events.

12. Homosexuality is choice / homosexuality is a disease
Correction: people do not choose to be homosexuals, they usually exhibit or express what they are really born with! one does need to rememebr there can be compelling factors such as blackmail, emotional/physical, or lack of availability of opposite sex partner. 

13: sex education spoils the youth and encourages them to experiemnt.
Correction: any education imparts knowledge and helps you to make informed decisions, so is true with sex education. It makes one a responsible human being.

 Sexual health is the right of every person.

4 people found this helpful

Hi. I had used pregout kit in march and again I used it in this month i. E. May. Is it safe if I use it two times. Is birth control loop safe. Are there any sideeffects. Please clarify me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi. I had used pregout kit in march and again I used it in this month i. E. May. Is it safe if I use it two times. Is...
Mam now there are many methods available for this you can choose according to your need and convenience. I am not suggesting any because with out knowing your need it is useless. Every such method is unique and has some merits and some problems also. For example oral pills should be taken regularly as their schedule, and have very good effect but if you miss the dose it may be ineffective. So, first decide what is your need then we can find best option for you.
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I'm 24 years old. Before my periods I always get painful discharge. It's like white cottage cheese. I have painful intercourse during this time. And every time it happens like this. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 24 years old. Before my periods I always get painful discharge. It's like white cottage cheese. I have painful in...
Hello, white cottage cheese discharge is indicative of fungal infection and pain full intercourse indicates vaginitis, so please get a high vaginal swab culture done.
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How To Do Pranayam?

Sexologist Clinic
Sexologist, Faridabad
How To Do Pranayam?

Those who follow yoga may have heard of the practice of pranayam. The word is derived from 'Prana' which stands for 'life force' and 'Ayama' which means 'to lengthen or to work on it'. Prana, in yogic terms, means the force within the body that is vital for the functioning of the body as well as its vitality. Yogic texts describe Prana as a potent force that runs through various chakras and nadis in the body to keep the body healthy, energized and invigorated. Breathing plays an extremely crucial role in the regulation and maintenance of Prana.

  • It is believed that when the Prana is not able to move freely in the body - due to blockages in chakras or nadis - a person begins to harbour sickness. The concept of prana and its effect on a person's well-being has more to do with the mental state, mindfulness and the emotional health of a person. Interestingly, just the way we breathe may affect the way we perceive things as well as our mental health. Therefore, pranayama is a simple practice of many breathing techniques and asanas that promote emotional, mental and physical well-being.
  • Breathing lies at the center of human existence, therefore it forms the core of any yogic practice. Breathing facilitates oxygen supply to the brain as well as to rest of the body. According to your prakritipranayam can have varying effects on your state of mind as well as emotional health.
  • "Most people breathe incorrectly. They use only the small part of their lung's capacity," noted yoga expert Anju Kalhan. Shallow breathing - not using lung's capacity to the fullest - deprives the body of oxygen and prana, which are essential for good health. Correct breathing is also a great way to detoxify the body.

Pranayam benefits

The benefits of practicing pranayam can be many. Apart from rendering vitality to the body, it also enhances the quality of prana and makes you feel more uplifted, motivated, positive and happier. Yoga is essentially a practice that aims at cleansing, balancing, fixing, strengthening and challenging the body both from within as well as on the outside. While you learn to breathe correctly, you're setting things right internally, giving various bodily processes a thorough cleanse. Pranayam is a practice that helps in bringing the body, mind and soul in sync. Practicing pranayama has great benefits for people suffering from anxiety disorders, depression and other mental-health issues.

The typical yogic breathing technique is popularly known as the Ujjayi breathing wherein you take a long breath first filling up your stomach and then the chest. While you inhale, the stomach is the first to go in followed by the chest. This facilitates maximum oxygen retention by the body. Yoga expert Mithilesh Kumar calls Ujjayibreathing a great way to get rid of respiratory issues, heart troubles, digestive disorders, stress and lung-related problems.

Types of pranayam


Yogic breathing techniques are easy to do and can be done in the comfort of your home. However, do get in touch with a certified yoga expert before you try any of these. Certain pranayam techniques like Surya Bhedi (right-to-right nostril breathing - heat-generating/fire dominated technique) or Chandra Bhedi Pranayam (left-to-left breathing; cooling/water dominated technique) target specific issues and must be practiced only on being recommended. Kapalbhati is one of the most popular types of pranayamwherein a person takes a long breath and then exhales in short, intermittent bursts. Alternate nostril (Anulom Vilom) breathing is another easy exercise. Breathing retention is another type of pranayam that helps strengthen lung capacity. Inhale a deep breath and hold for as long as you can, this ensures greater oxygen supply and absorption. However, if you suffer from hypertension of heart issue, skip practicing breathing retention.

1 person found this helpful

My wife is 30. Shehave pcod problem. Is there a risk of diabetes in future? And what is its treatment.

MD in Gynaecology, MBBS
Gynaecologist, Delhi
My wife is 30. Shehave pcod problem. Is there a risk of diabetes in future? And what is its treatment.
There is a risk of diabetes more so if family history of diabetes is positive. She should control her weight. Do regular exercise and diet control.
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