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Dr. Sunita Paul

Physiotherapist, Delhi

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Dr. Sunita Paul Physiotherapist, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita Paul
Dr. Sunita Paul is one of the best Physiotherapists in Saket, Delhi. She is currently associated with European Laser Centre in Saket, Delhi. Book an appointment online with Dr. Sunita Paul on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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European Laser Centre

Shop No.6 ,J Block Central Market , Saket, Behind 501 Bus Stand ,Nr ITC Hotel, Saket, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe pain in my knee. And I m not able to fold it. No swelling. please give me suggestion.

BHMS
Homeopath, Kolkata
I have severe pain in my knee. And I m not able to fold it. No swelling. please give me suggestion.
Please do hot and cold compresses alternately till the time you get relief. Also take Mag phos 12x - thrice daily for next 3-4 days. Get back to me after that.
1 person found this helpful
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Research Course works @ pain lab, USA, Neuromuscular biomechanic lab, FSS, BPTh/BPT
Physiotherapist,
Causes for Back Pain

I am 28 years old male. I have pain in my heels when I wake up and steps at ground. please suggest remedy.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old male. I have pain in my heels when I wake up and steps at  ground. please suggest remedy.
Dear you probably have planter fasciitis and need proper evaluation and imaging to confirm diagnosis. We can cure you with est.
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Hello Doctor, My sister has sugar and she is taking medicine regularly. Now she is having problem in her tump finger and had swelling and pain. Kindly advice how to control swelling as well as pain. Not able to do any work without tump finger support. Yesterday she took test fasting sample and reading was 180.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Hello Doctor,
My sister has sugar and she is taking medicine regularly. Now she is having problem in her tump finger ...
Goodmorning I read your question. Kindly do a cold pack treatment for 10 days. Ad far as possible please keep your hand elevated. After about 6 days your swelling will come down. Then you can start with active exercises. Thankyou.
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I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can not relief. How to over come from this problem.

MPT, BPT
Physiotherapist, Noida
I am 23 years old man. I suffered lower back pain from few month ago, also I used some pain killer and gel, but can n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Pneumonia has been treated some days ago, but still back pain not gone. How can I treat that and get cured? Pneumonia back pain!

M.D - Respiratory Medicine
Pulmonologist, Hyderabad
Pneumonia has been treated some days ago, but still back pain not gone. How can I treat that and get cured?
Pneumonia...
Check with CT Chest for any sequels to TB and also Spine MRI Most importantly a Physician Consult firs.
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I have backpain doc. I used many medicines but they are useless. I have only 20 years. please give me a right solution to overcome this backpain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backpain doc. I used many medicines but they are useless. I have only 20 years. please give me a right solutio...
Do stretching exercise if it work then ok otherwise tk physiotherapy treatment for 7 days. Avoid long sitting and toward bending.
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At the bottom of my legs just above the ankle and upto the knee, when I press my leg near the bone it hurts very much and problem is in both legs, everything is normal and I don't have any pain but even slight pressing is hurting me, what can be the cause and cure, please help, it's been 6 months since I am observing this problem.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
At the bottom of my legs just above the ankle and upto the knee, when I press my leg near the bone it hurts very much...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi doctor, I am having Knee pain, no any damage only pain, cough, Tailbone pain. Please advise me.

MPT, BPT
Physiotherapist, Noida
Hi doctor, I am having Knee pain, no any damage only pain, cough, Tailbone pain. Please advise me.
• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. • Sports Taping- stretch the tape from both ends and apply on the affected area • Contrast Fomentation (Hot and Cold).
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Pain in veins and swelling, stiffness in shoulders and Arms done MRI, X-Ray but unable to find the problem. Please help and suggest what should I do?

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Pain in veins and swelling, stiffness in shoulders and Arms done MRI, X-Ray but unable to find the problem.
Please he...
The most common cause of shoulder pain and neck pain is injury to the soft tissues, including the muscles, tendons, and ligaments within these structures. In some cases pain arising from the shoulder may extend to the neck. When the pain is severe, weakness is experienced in the affected area. The weakness tends to occur mainly when movement of the affected area causes pain and discomfort. In some cases, the nerves of the area may suffer damage and this could also lead to weakness. During an examination, the doctor will attempt to identify whether the weakness is due to muscle or nerve damage or due to inability to move the area due to pain. When the nerves are bruised or pinched, normal sensation in the area is affected.In case you are not sure what has caused the shoulder pain or what kind of treatment you require, it is best to have yourself medically examined. If you find it difficult to simply move the arm or use it, and cannot carry objects because of the pain it would be advisable to consult your doctor. Medical care is also necessary if the pain occurs at night or at rest, when the pain persists for more than a few days, when there is considerable swelling or bruising, when there are signs of infection such as warmth, redness and fever, and if any other unusual symptoms are experienced. The best treatment in case of mild shoulder pain is rest. Resting the injured area allows it to undergo healing. Two or three days of rest is adequate and may then be followed by light exercise of the area. Ice compresses are also beneficial in alleviating sprains and strains. However the ice must not be placed directly on the skin. It is best to place some ice cubes in a plastic bag and then wrap the bag in a towel. This may be placed on the affected area for about 15 minutes after every two hours. Hot compresses help in treating pain and swelling, but must be used only after the first week. Keeping the area elevated also helps in treating shoulder pain as it relieves swelling. You can rest the area on some pillows. Care should be taken while exercising so that excess strain is not exerted in the shoulder area. Your diet should consist of lots of fresh green vegetables and protein rich foods as these help to strengthen the muscles. Individuals who suffer from arthritis should ensure that their diet supplies them with omega 3 fatty acids as these are beneficial fats that help in reducing pain. These fats may be obtained from oily fish such as tuna and salmon. Nuts and seeds also contain omega 3 fatty acids.
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