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Dr. Sunil Nigam

General Physician, Delhi

700 at clinic
Dr. Sunil Nigam General Physician, Delhi
700 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunil Nigam
Dr. Sunil Nigam is a renowned General Physician in Green Park, Delhi. You can meet Dr. Sunil Nigam personally at Adiva Super Speciality Hospital in Green Park, Delhi. Book an appointment online with Dr. Sunil Nigam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C 1/C, Green Park Metro Station, Green Park . Landmark:-Near Indian Oil Corporation Building, DelhiDelhi Get Directions
700 at clinic
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My neck is swelled I can't eat and drink anything need your help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult an ent surgeon for this as it may require examination and subsequent treatment. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hey I am using olive n coconut oil daily from last 6 month though getting relief to my itch (psoriasis skin) BT they are not pressing. Wat to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hey I am using olive n coconut oil daily from last 6 month though getting relief to my itch (psoriasis skin) BT they ...
As you are suffering from psoriasis since 2009. Psoriasis is a manageable disease, ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am getting shortness of breath. What should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day get an X Ray done.
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Whenever I shave, after shave face skin starts itching. Please advice. Also advice if there is any side effect of regular shaving.

MBBS
General Physician, Mumbai
Whenever I shave, after shave face skin starts itching. Please advice.
Also advice if there is any side effect of reg...
I will suggest you to first wash the beard area with soap and water and than apply the cream and than shave it with gillete sensor excel and you should not have itching after doing it and if it persists than we have to rule out eczema, fungal infection etc.
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My age is 19 and my hear is loss daily 10 or 12 my hear is very low what can I do for strong hear and grow the hear.

C.S.C, D.C.H, M.B.B.S
General Physician,
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistakes. 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture. Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look. Hair loss is extremely common, affecting about 50 million men and 30 million women Hair-loss prevention depends on the underlying cause. Good hair hygiene with regular shampooing Is a basic step but is probably of little benefit. Good nutrition, especially adequate levels of iron and vitamin B, is helpful. Treatment of underlying medical conditions like thyroid disease, anemia, and hormonal imbalances may useful in prevention. A good daily multivitamin containing zinc, vitamin B, folate iron, and calcium is a reasonable choice, CHECK your blood CBC, TSH, Serum ferritin and send reports to me. As hypothyroidism and anemia can also cause hair fall.
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My morning (fasting) sugar level is often 150. My A1C is always 5. Reason. I take galvusmet 50/500 twice a day. Its always normal before dinner.

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Your FBS is 150 always and your A1c is 5 seems quite unlikely, nevertheless you are on galvus met, can you please tell me what is your PP2BS level? your treatment needs to be modified accordingly Thanks Dr J Rangwala
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I am bachelor. Still I didn't had sex with any one. While doing masturbate monthly once or three months once sperm came out as early (2 mins it come out) what to do? It is any problem on me. May be next year am going to marry.

MD - Psychiatry
Psychiatrist, Indore
I am bachelor. Still I didn't had sex with any one. While doing masturbate monthly once or three months once sperm ca...
No worries, its normal to have pre ejaculation. No problems, you will have successful sexual life ahead. Regards.
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Sir/ medium Stomach gases makes me sometimes crazy to getting heavy headache. What should I take for that.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir/ medium
Stomach gases makes me sometimes crazy to getting heavy headache. What should I take for that.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I have a flue and I have suffering from fever my condition not good please give me solution.

MBBS
General Physician, Cuttack
I have a flue and I have suffering from fever my condition not good please give me solution.
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 6. Consult me for further advice.
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I am 21 years old and I have pain in Heart so what is problems in? What I can do now?

MBBS
General Physician, Mumbai
I am 21 years old and I have pain in Heart so what is problems in? What I can do now?
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Hi. I am a female and I just can't stop myself from over negative thinking . I feel so insecure about myself and my family always something negative is going on in my head. I feel I should hit my head to walls to stop this. Feel like crying every time . I hate feeling like this. I don't know what to do. Please help.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi. I am a female and I just can't stop myself from over negative thinking . I feel so insecure about myself and my f...
you should develop positive attitude to overcome the negetive feelings. Be active and be doing some physical work when ever negetive thoughts come. you can not develop the habbit in a day but if you persist you can overcome by being active. divert your mind towards the yoga, meditation and attend some personality development programmes for improving your self estime. believe in the God almighty and have regular prayer and develop the habit of visiting temples and leave all your negetive thoughts with him and ask him for solace. if you are a student, concentration on studies and allow the brain to wander on to unnecessary things. if you are working, concentrate on the work on hand and donot bother about other things. with concentration and hard work get good standing in your choosen field to have self satisfactionwhich will enhance your ego.
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I have a stomach problem since two days. When I am sleeping I am getting pain in my stomach and the area of kidney. What should I do?

MBBS
General Physician, Cuttack
I have a stomach problem since two days. When I am sleeping I am getting pain in my stomach and the area of kidney. W...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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How safe is using Stevia instead of sugar as a substitute? Also, How safe is this for health If used regularly?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How safe is using Stevia instead of sugar as a substitute? Also, How safe is this for health If used regularly?
Stevia is not a safe medicine. Many researches have been done to show that it is had mfull for kidneys. U can msg me for more details.
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Is having soya bean for protein daily a fine option to get The daily protein requirement?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is having soya bean for protein daily a fine option to get The daily protein requirement?
no it is not complete protein soyabean is deficient in some amino acids. take all milk and milk products, eggs, pulses, sprouts, nuts etc.
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Hi. I am experiencing eye twitching since around 2 years. It happens only in the right eye. Have been taking homeopathy medicines for the same. There has been 20-30% improvement but not any further. Off late lower part of my right cheek just above the lips has also started twitching. The whole thing is really bothering me. Is there any treatment for this? please advice.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
U might be having involuntary movement, need to examine. Visit neurologist before it increases. You can send short video clip of it, then it will help to diagnose.
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My 2.5 year baby has stomach pain and infection. Due drinking water and any other food. She is not eating properly from three days what should I do? Omnacortil drops can be given to her or not.

B.Sc,BHMS
Homeopath, Lucknow
My 2.5 year baby has stomach pain and infection. Due drinking water and any other food. She is not eating properly fr...
Hello,give homoeopathic medicine Colocynth 30 at every 2 hours for two days.and give alfalfa mother tincture 10 drops at three times daily which increase her appetite.
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I am suffering from diabetes I would like to take green tea can I take two cups green tea daily with honey.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes I would like to take green tea can I take two cups green tea daily with honey.
Mr. Lybrate-user, you can take green tea, but no honey. Green tea is good as it offers antioxidents. But honey containing fructose is not advisable in a diabetic person.
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I am having sinus problem. I consulted a doctor and he gave medicine but it us not yet cured can you help me.

BHMS
Homeopath, Raebareli
Please avoid cold in any form - cold drinks/sitting under ac/change of room from hot to cold etc. Also take ammon carb 30 - thrice daily for next 7 days and get back to me for further treatment. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am suffering in PID. please tell me what is this? please described it and help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- PID is an infection of the female reproductive organs. It usually occurs when sexually transmitted bacteria spread from the vagina to the womb (uterus), fallopian tubes, or ovaries. Common symptoms include pelvic pain and fever. There may be vaginal discharge. It can be completely corrected with the help of ayurvedic medicines.
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I am 28 Years old & I have neck pain for almost 7 - 8 years now, can someone help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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