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Dr. Sunil Matta

Physiotherapist, Delhi

Dr. Sunil Matta Physiotherapist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil Matta
Dr. Sunil Matta is a trusted Physiotherapist in Paschim Vihar, Delhi. You can visit him at Bhatia Global Hospital and Endosurhery Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Sunil Matta on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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307-308, Ambika Vihar,Paschim Vihar. Landmark: Opp. Central School, DelhiDelhi Get Directions
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Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I am having a regular shoulder ache as I play cricket regularly. What should I do to control it?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I am having a regular shoulder ache as I play cricket regularly. What should I do to control it?
Your rotator cuff muscles are weak probably first go for shoulder rehab to a gud physiotherapist and then start playing also take calcium and glucosamine daily.
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Sir I have pain in back from 2 years I have mri report but no nuro problem but I lift some more weight so Dr. Say stretch in muscles. Sir there is continuous pain in back and when pain is more then pain in leg bone difficult to walk sometimes. I consult Dr. Again he say for exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am having a shoulder pain for quite some time. In the morning when I wake up, I feel the pain more intense. What could be the possible cause and what should be done about it?

BPTh/BPT
Physiotherapist, Mumbai
I am having a shoulder pain for quite some time. In the morning when I wake up, I feel the pain more intense. What co...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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My back is paining after walking 1 kilometers. This problem is persist from long periods. Give suggestions about it.

BPTh/BPT
Physiotherapist, Delhi
My back is paining after walking 1 kilometers. This problem is persist from long periods. Give suggestions about it.
Hello. If it's the only issue. Then follow. *Proper diet. *Regular exercises. *Focusing on spinal nd core muscle strengthening. *Follow healthy Posture. Go through my page on Facebook-Pulse Physiotherapy Clinic. Some post might help you in some way. Regards!
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I am 24 year and I have pain in back bone.Please do help.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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My father has been suffering from knee pain for the past 2 year, that too in his leg knees it is very severe how can he be treated.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My father has been suffering from knee pain for the past 2 year, that too in his leg knees it is very severe how can ...
The usual cause for knee pain in adults beyond 50 years is osteoarthritis. It depends on the stage of the condition. If its early then non-operative methods will help and if the arthritis is severe then he will be helped by replacement surgery.
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I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have back pain lower limb till one month please advise me.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain lower limb till one month please advise me.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am suffering from tennis elbow since three months I have taken so many medicine but pain is continue what should I do? I am using ice pack 10 minutes after that I use pain relief ointment also using tennis elbow band. But problem is continue definitely reduce pain but not permanently. Kindly suggest.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from tennis elbow since three months I have taken so many medicine but pain is continue what should I ...
Do iceing for 10 min after that do some strengthening exercises for your extensors muscle of your forearm. And use tennis elbow brace which is suport your forearm muscle and minimise the pain .you will get this brace from online or medical store.
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Hi I had pain in my back neck. It's hurt very much. After some massage in come down. But suddenly it start.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I had pain in my back neck. It's hurt very much. After some massage in come down. But suddenly it start.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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For how long and at what intervals should testoviron injections should be administered to an adult male of 40 years, for growth of body muscle and thick mustache?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I as an orthopaedic surgeon do not prescribe any medication which has a possible misuse possibility, hence I will like you to consult a general physician regarding its dose. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have a nerve problem from last two year iam suffer from back pain from last month.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I have a nerve problem from last two year iam suffer from back pain from last month.
Bro it's spondylitis so you need line of treatment right now so on in future you can avoid any major surgery for same problem/complaints.
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My back pain is high.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
My back pain is high.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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For e. G I am a19yr old female and have backache for last 3 months. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For e. G I am a19yr old female and have backache for last 3 months. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Sir, My right leg thigh back side (below Hip) and below knee muscles are getting stiff and paining too much and there is nerve tension severe pain in muscles area while walking. Nerve pain around knee joint area. Unable to have normal walk. Sometimes feels right leg is one inch longer than left one. If walking more, all leg muscles stiffness and pain grows more. While the left leg is totally free and normal. Normal morning exercise and morning walk did not help since long. Status remains same since last 5 months. Please guide for the needful.

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Sir,
My right leg thigh back side (below Hip) and below knee muscles are getting stiff and paining too much and there...
With just word we cannot suggest treatment. This requires differential diagnosis. As of my opinion I believe everything initiates from muscles. Try to consult a therapist who can diagnose you correctly instead of classifying all the pain or symptoms as sciatica. You might have some issues or tightness with piriformis muscles as well which will also mimic the same symptoms as sciatica. Get in touch with an expert soon.
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I had a bike accident 3 years back, and I ended up spraining my elbow. Every once in a while, I keep getting pain in my elbow. Doctor's don't seem to have an idea as to what is causing this problem. What should I do to resolve this persisting pain problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please send me a clinical picture pointing to exact area of pain? also please enclose your investigations like x rays and blood tests so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 63 years old, I am having pain just right side of the sacrum and also cervical pain on right side of the neck, can't work on computer, can't ride on two wheeler.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear you can go for cervical and lumbar traction. Change your life style like avoid sitting for long at one place, avoid bending forward, lifting heavy weights. Use cervical collar while driving two wheelers or better avoid two wheelers. Do back and neck strengthening exercise consulting your physio. Take care.
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I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling like someone cutting my leg. suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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