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Dr. Sumit Malhotra

Physiotherapist, Delhi

Dr. Sumit Malhotra Physiotherapist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sumit Malhotra
Dr. Sumit Malhotra is a trusted Physiotherapist in Rohini, Delhi. You can meet Dr. Sumit Malhotra personally at Dr. Sumit Malhotra Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Sumit Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sumit Malhotra Clinic

F-25/65, Rohini Sector-3, Delhi - 110085. Landmark: Near Kewal Kunj Apartment, DelhiDelhi Get Directions
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I rejoined gym after 2 months I went gym from last Monday but from yesterday I hve a lot of pain in my biceps I am unable to fold and open my hands pls suggest the remedy.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I rejoined gym after 2 months I went gym from last Monday but from yesterday I hve a lot of pain in my biceps I am un...
May you took heavy weight or more repetition more then your limits or your posture may be wrong. Do ice massage or cold therapy initial 48 hours with some stretching of hand muscles. Followed by hot fomentation after 48 hours of injury with some more stretching and lite strengthening exercises. Stop any activity that develop pain during movement.
6 people found this helpful
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I am suffering light pain in under arms and lower back. Having a feeling of weakness but no fever. What is due to? Shoulders and neck pain is also there.

B.A.M.S
Ayurveda,
I am suffering light pain in under arms and lower back. Having a feeling of weakness but no fever. What is due to? Sh...
I hope your hb level is low. Go for a lab test for routine blood examination. Have fruits and vegetables more.
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My legs is so paining from my childhood I m not getting relax from any medicine I feel pain only when I go to bed for sleeping in night please help me.

BHMS
Homeopath, Thane
My legs is so paining from my childhood I m not getting relax from any medicine I feel pain only when I go to bed for...
Hi, for pain in legs take following medicines merc cor 200 4pills once a day. For 15 days. And revert for further treatment.
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I am 55 years and suffering back pain for the last three months please advice me. I am taking concord 1. 25 mg at morning, and cardaze 1. 25 and atorfit cv 10 in night and sompras d 40 for my ulcer problem. Please advice me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from knee pain, it generally starts heavy in the morning, I even consume filtered water. Runs daily, do exercise, but I can't help my self.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from knee pain, it generally starts heavy in the morning, I even consume filtered water. Runs daily, d...
Hope you are suffering from arthritis. You confirm first by under going blood test of ra factor, aso titre, esr, hb etc. Then take 100% safe ayurveda medicines to be fully cured within 3 months. You stop you aerobic exercise and rest your joint knee. Ok.
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I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be the reason.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year female having high bp. From last 10 days I m having pain in back left side near the rib. What could be t...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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My father has problem while walking. They have no strength in his joints. All reports are normal. Doctors didn't say anything. The just normally gives medicine. He falls down while walking. What may be the reason.

BPTh/BPT
Physiotherapist, Delhi
My father has problem while walking. They have no strength in his joints.
All reports are normal. Doctors didn't say ...
Patient may have some leg muscle weakness due to low back problem or general age related weakness. Also there might be ataxia. Consult a physio for better examination.
3 people found this helpful
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Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessness till mid night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Leg muscles pain severely during sleep at night. What is the reason behind it and its remedy. Also cause sleeplessnes...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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What is the main cause of back pain in ladies after the age of 50? What should they do to Get rid of their problem. And also suggest the diet habits.

Physiotherapist, Gandhinagar
What is the main cause of back pain in ladies after the age of 50? What should they do to Get rid of their problem. A...
Main cuase for the back pain after 50 years of age is due to degenrative changes I the spine treatment:- use hot water bag / heating pad for 20-25 min. After that do some back extension exercises like bhujangasan (half cobra pose) and pelvic bridging exercises 10 sec hold and 3 sets of 10rep. Twice a day, avoid forward bending, sitting position for long time and sitting without back support.
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I am a 28 years old man. I have lot of waist pain since last 2 years. I have treated a lot, but still the pain is going on. What I should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I have severe pain in the left thigh and cannot even bend my left leg. Please advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have severe pain in the left thigh and cannot even bend my left leg. Please advise.
you should take acupressure therapy, take biochemic nat mur 12x 4 tab thrice a day with warm water take it &inform it private online.
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I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle but still I suffered from injury again . Now my ankle is swollen but I can walk. What should I do to stop these ankle injuries and make them strong . Please help .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle ...
Firstly reduce pain by laser therapy and ultrasonic therapy then do calf stretching exercise and ankle strength exercise in gently process.
1 person found this helpful
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My left leg pains badly in alternative days. I can't even walk properly. Please suggest any remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left leg pains badly in alternative days. I can't even walk properly. Please suggest any remedy.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I sustained a small wrist injury while lifting weights in gym. The pain has sustained for a week now inspite of applying heat and volini. There is pain in twisting the wrist but not if I press with my other hand. Do I need an xray or should I wait for some more time to heal?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Hello sir/madam, I am felling a severe pain at lower part of my backbone. Sometimes I am feeling that the joint have been slipped. I can't seat, sleep or band. Is it the slip disc problem or something else. I am taking bio d3 max, paracetamol 250 and calcium tablet. Pls help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir/madam, I am felling a severe pain at lower part of my backbone. Sometimes I am feeling that the joint have ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 31 years old. Past 5 days I am having pain in my back neck. I am unable to sit for long on PC. Wht could be the reason. Kindly help with treatment.

MBBS, cc USG
General Physician, Gurgaon
I am 31 years old. Past 5 days I am having pain in my back neck.
I am unable to sit for long on PC. Wht could be the ...
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
1 person found this helpful
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I have back pain from last 2 years, lower, upper and middle back is paining, m tired to them, but What should I do, pls suggest low cost treatment to me,

BPTh/BPT
Physiotherapist, Delhi
I have back pain from last 2 years, lower, upper and middle back is paining, m tired to them, but What should I do, p...
Start with physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium; multivitlybrate-userand vitamin d 3 for 2 month.
1 person found this helpful
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Hi I have left shoulder pain and the left hand has swollen a bit. Why is it happening? please help me out.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Your shoulder might get injured due to some hit. Do not worry go for physio clinic take ultrasound treatment it will resolve by the time.
2 people found this helpful
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