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Dr. Suman Garga

Gynaecologist, New Delhi

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Dr. Suman Garga Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suman Garga
Dr. Suman Garga is one of the best Gynaecologists in R K Puram, Delhi. You can visit her at Dr Suman Garga's Clinic in R K Puram, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Suman Garga on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-72, Nivedita Kunj, Sector- X, R.K.PuramNew Delhi Get Directions
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Hi I'm 27 years old I had sex last month and I took unwanted 72 this month my period date was 15th but it was come on 9th and last for two days only bleeding is too small shall I pregnant?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I'm 27 years old I had sex last month and I took unwanted 72 this month my period date was 15th but it was come on...
Unwanted is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods wait for periods to get regular without use of any kind of hormones. At your age the imbalances do get corrected minus medicines take care of your Sexual health also. Read books for basics like reproductive health through counselor also.
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Stay Healthy With Healthy Diet!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Stay Healthy With Healthy Diet!

Protein is the key for muscle building, this will help you gain weight. Help yourself with nuts and dairy products.

3 people found this helpful

I want to know that me and my gf did not have sex but I rubbed my penis near her vagina we are still vrgn. But for safety I gave her unwanted 72 on 3 Aug and her periods date was 5 aug but she did not get her periods on 5 aug but yesterday night she get slightly bleeding so please tell me is there anything to worry and when will her periods start.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I want to know that me and my gf did not have sex but I rubbed my penis near her vagina we are still vrgn. But for sa...
Unwanted 72 may cause delay in periods. Even stress (fear of pregnancy may cause delay in menses) but to be sure. Get a urine pregnancy test done. Henceforth use a condom. Emergency contraceptive pills are not recommended for routine use.
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Sir, I suggested by the doctor to do a pregnancy test for her at early morning by urine and my question is shall we do sex before that night? And my wife's body temperature is always hot please help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir, I suggested by the doctor to do a pregnancy test for her at early morning by urine and my question is shall we d...
Hello- Pregnancy test comes positive after ten days of missed period. This missed period refers to pregnancy induced missed period. So if your wife gets pregnant thn you should perform pregnancy test not on next day of sex.
24 people found this helpful
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My wife is 3 months 6 days pregnant. Can we have sex these days or what is the proper month to have sex.

MBBS, MD - Obstetrtics & Gynaecology
Obstetrician, Jammu
My wife is 3 months 6 days pregnant. Can we have sex these days or what is the proper month to have sex.
Yes you can. Till 8th month on can have .If she has no risk factors. And uneventful previous births.
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10 Ways to heal your Mole Naturally

MBBS
Doctor, Begusarai
10 Ways to heal your Mole Naturally
1. Garlic

Garlic is one of the most effective home remedies for moles because it contains enzymes that help break down the clusters of pigment-producing cells. Plus, it helps lighten the dark pigmentation.

Crush a fresh garlic glove and place it on the mole.
Secure it with a bandage and leave it on overnight, or at least for four hours.
Do this daily for a few days. The mole will then fall off naturally. This method is said to give positive results with merely five days of daily application.
Make sure to disinfect the area with rubbing alcohol or another disinfectant before repeating the process daily. Plus, to protect the skin surrounding the mole, apply some petroleum jelly or oil.

Warning: applying garlic on skin can cause redness and irritation.

2. Apple cider vinegar

Apple cider vinegar is a very popular home remedy for mole removal. Due to its acid content, it helps scab the mole and makes it fall off over time.

Dip a cotton ball in apple cider vinegar and place it on the affected area. Secure it with a bandage or medical tape and leave it on overnight. Do this daily for about 10 days or until the mole falls off.
Alternatively, you can rub warm water on the mole or lightly scrape the surface with an emery board and then apply cider vinegar on it until it turns white. Leave it on until it dries naturally. Do this several times a day.
Apple cider vinegar is likely to make the mole worse in the initial few days, but it will get better in a week. If it leaves a scar, apply coconut oil.

Note: to protect the skin around mole, apply petroleum jelly on the surrounding area before applying apple cider vinegar.

3. Castor oil

Castor oil helps remove warts, moles, and skin tags. Being a discutient, it helps dissolve and eliminate unusual growths. This method is not likely to leave scars. However, it tends to take a lot of time as it gets rid of moles one layer at a time.

Mix a pinch of baking soda and a few drops of castor oil. You can also mix in ground aspirin.
Gently rub the mixture on your mole.
Leave it on for a few hours until it dries naturally.
Do this twice daily for about one month.
If you do not have baking soda, you can use castor oil alone.

4. Flaxseed oil

Flaxseed oil is particularly useful for removing raised moles. It softens the moles and loosens them around the edges so they can easily come off.

Mix enough finely ground flax seeds and honey with flaxseed oil to make a paste.
Apply it on the affected area and leave it on for at least one hour.
Follow this remedy three times a day for a few weeks.

5. Iodine

A tincture of iodine can also be used to remove moles and skin tags. It triggers natural cell death and eliminates the clusters. You can get iodine tincture from a drug store.

Clean the affected area and apply a drop of 5% iodine solution on your mole. For flat moles, you can also scratch it slightly with an emery board before applying the iodine.
Cover it with a bandage or gauze and leave it on overnight or as long as possible.
Repeat the procedure daily for a week or two.
If you do not want to use a bandage, then apply the iodine solution two or three times a day and leave it on until it dries completely.

Note: iodine will remove moles without scarring, but it is likely to stain the skin. To avoid this deep purple staining, apply a little lotion or petroleum jelly around the mole to protect the surrounding skin.

6. Pineapple juice

Fresh pineapple juice can help lighten the pigmentation of moles, thereby making them less noticeable.

Soak a cotton ball in pineapple juice and apply it on your mole.
Leave it on overnight or until the juice dries.
Do this several times a day for a few weeks or until your mole fades.

7. Grapefruit seed extract
Grapefruits

Being rich in vitamin e and flavonoids, grapefruit seed extract works as a good natural home remedy to get rid of moles.

Apply one drop of grapefruit seed extract on your mole, cover it with a bandage or gauze and leave it on for a few hours. Do this two or three times a day for about one month.
Alternatively, you can combine one part grapefruit seed extract and 10 parts avocado oil. Apply it on the affected area and leave it on for 10 to 15 minutes. Do this daily until you are satisfied with the results.

8. Onion juice
Onions juice
Onion juice can help get rid of moles and maintain an even skin tone because of its acidic properties.
Extract fresh onion juice and apply it on the affected area using a cotton swab. Leave it on for 30 minutes or more and then wash it off. Do this two or three times daily for at least three weeks.
Alternatively, apply a mixture of equal parts of onion juice and apple cider vinegar. Leave it on overnight or at least for half an hour. Do this daily for a month or until your mole fades away.

9. Frankincense
Frankincense oil
Frankincense essential oil, being astringent in nature, helps dry up a mole and remove it layer by layer.
Dilute frankincense essential oil by adding eight teaspoons of olive oil to one teaspoon of this oil.
Dab it on your mole and leave it on for a few hours.
Do this two or three times a day for a few weeks.
To prevent scarring, continue the treatment for several days even after the mole disappears.

Note: do not use this remedy if it causes skin irritation.

10. Aloe vera
Aloe vera gel

Unlike other acidic ingredients, aloe vera gel works as a mild natural remedy for removing and lightening skin moles.

Apply fresh aloe vera gel on the mole and secure it with a cotton bandage.
Leave it on for three to four hours to allow the aloe to be absorbed completely.
Do this two or three times a day for a month, or until you are satisfied with the results.
Before trying out these remedies, especially the ones with strong ingredients like garlic and apple cider vinegar, make sure your skin is not sensitive to them. Plus, if the remedy worsens the skin condition then discontinue its use.
35 people found this helpful

My 11 and a half year old daughter is 5' in height. My height is 5'3" Her menstrual cycle has started last month. What medicine should I give to her to increase her height. I need diet suggestions for her.

Vaidya Visharad
Sexologist, Narnaul
My 11 and a half year old daughter is 5' in height. My height is 5'3" Her menstrual cycle has started last month. Wha...
Oatmeal;-it keeps your heart healthy too. It is another amazing source of protein and does magic to your height when consumed daily. It also increases muscle mass and rids fat from your body. Take oatmeal for breakfast daily and watch your height increase.
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I'm Married in December 2016 till now I don't have any health problem my husband also not having any health problems so what medicine should I take to get pregnancy nd my dream is to get twins please suggest me mam I'm thankful to you.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm Married in December 2016 till now I don't have any health problem my husband also not having any health problems ...
We cannot make twins and it comes by chance and is not manmade. If the seemn count and your tubes are normal you will get pregnant in due course and do sex daily.
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My wife checked home pregnancy test 1 day before due period. It shows negative. How much accurate it is.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife checked home pregnancy test 1 day before due period. It shows negative. How much accurate it is.
Pregnancy test is never checked 1 day before menses date. It will not come positive then even if she is pregnant. It should be checked 7 days after the due date of menses. If positive there will be two lines and even faint line is positive. If negative repeat the test every week till she gets menses. And it is 100% accurate if done with good company card like velocit or preg test card.
2 people found this helpful
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I dry humped with clothes on with 5 layers of clothing. Everyone is telling that its impossible to get pregnant like that Why. Is it true?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I dry humped with clothes on with 5 layers of clothing. Everyone is telling that its impossible to get pregnant like ...
Hello, Yes its unlikely to get pregnant with clothes on as sperms get deformed on coming in contact with clothing and get ventured.
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I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not even 1 or 2 days after. Sometimes its after 5 days, sometimes 10 days. This time, I did not have my period for the month of May. Can there be any problems?

MBBS
Sexologist, Panchkula
I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not...
Don't worry, it happens at your age. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs, spicy and junk food. Do meditation for mental strength daily. Follow this and give me feedback.
9 people found this helpful
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Peaches - 4 Reasons They Are Perfect For Weight Loss!

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Peaches - 4 Reasons They Are Perfect For Weight Loss!

Peach is an amazing summer fruit that can be eaten with almost each and every meal or for a snack. Peaches are great and nutritious source of vitamin A and vitamin C. Whether you have the peaches from the field of summer harvest or you have the frozen peaches purchased from a supermarket, they surely can help you to lose weight. For the best weight loss diet plans, eat peaches in moderation and just focus on keeping the rest of the diet low in calories. Peaches have a lot in store, lets find out what other benefits they have. 

  1. Helps Control Calorie Consumption: There are 68 calories in a fresh large six-ounce peach. They can easily fit into a diet plan which is calorie controlled for the purpose of weight loss. One needs to consume fewer amounts of calories than you generally consume for the purpose of losing weight. Low calorie foods such as peaches can help one to stick to a calorie controlled diet. In order to reduce the consumption of calorie, one must choose peaches in place of other foods with higher amounts of calories. A brownie has about 227 calories, and a pack of potato chips has about 152 calories. So, you can have peaches in place of these snacks to reduce weight.
  2. Fill up on fiber and water with peaches: There is about 2.6 grams of dietary fiber in a large fresh peach or about 10 percent of the daily amount based on a diet of 2,000 calories. High fiber diet can aid a person in weight control as high fiber diet helps us to feel full. And so we tend to eat less the other foods of high calorific value. Peaches are composed of water for almost 89 percent of their whole weight and so they are also filling. Water is a calorie-free nutrient material which helps to reduce hunger as it fills up one’s belly. In order to have a high fiber breakfast, one can add slices of peach to whole grain cold cereal or oatmeal with skimmed milk.
  3. Always choose the right kind: There are some forms of peaches which are higher in calories. Hence, they are less beneficial for weight loss. In dried peaches, there is lower water content than fresh normal peaches. Such dried peaches have a higher amount of calorie content per ounce. A single quarter-cup serving of dried peaches have a weight of only 1.5 ounces but contain about 96 calories. There are about 118 calories in sweetened frozen peaches each half cup, and there are about 80 calories in a half cup canned peaches which are soaked in heavy syrup. If you wish to have better results in terms of weight loss, then you must choose fresh peaches or peaches canned and soaked in their own juice.
  4. Other Considerations: Try to eat peaches by mixing them with various dishes or try different recipes with them. Low fat cheese stick along with a large peach can help in weight loss and also acts as a high calcium content snack. Remember, trying out varieties will also help you stay motivated to achieve significant weightless that is sustainable. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3354 people found this helpful

I had unprotected sex on 26th of august and took an ipill within 1 hour and I haven't got any withdrawal bleeding yet. When can I take a home pregnancy test?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I had unprotected sex on 26th of august and took an ipill within 1 hour and I haven't got any withdrawal bleeding yet...
You will have to wait till the next period date is due. Do not panic. Pregnancy test is done after 5 days of missed period. I don't think you understand the physiology of periods and pregnancy prevention. Call me for a clear idea so that panic situations are avoided.
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I am 53 yrs old. My periods have not yet stopped. I have been facing a lot of problems for the past 11/2 years. I went for a complete check up and there has not been any problems. The doctor advised me to wait for about six months. Is it okay or should I have to do something else. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you have done an endometrial biopsy and it's normal, then you need not worry. Also, you need to have a colposcopic examination.
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I am 29 weeks pregnant and the baby is already in head down position so I wanted to know if it is alright?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 weeks pregnant and the baby is already in head down position so I wanted to know if it is alright?
Normally the baby turns head down position in 30th week and it is good and normal that your baby is in head down position in 29th week-------------
1 person found this helpful
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My wife is pregnant for 2 months. Can I have sex with her now and if yes for how many days / months, I can enjoy the same?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Sex is safe, as long as the lady is comfortably enjoying it. 2. Get an ultra sound done if all is normal and progressing well then sex is no problem 3. Respect feelings of would be mother and donot force. 4. Help her to prepare for mother hood and you also prepare for father hood. Any further guidance you can seek from time to time.
19 people found this helpful
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Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please help me she is one month pregnant.

BHMS
Sexologist, Noida
Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please ...
After any surgical abortion and medical abortion from 10 weeks gestation, the pregnancy tissue is collected and stored separately from other clinical waste. It is then sent for incineration (burning) and is destroyed completely.
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Dear sir, meri wife ko rubella igG 2.98 hai aur cytomegalo virus (CMV) 2.7 herpex simplex virus2. 91 hai Aur herpex simplex virus 2 hai. Toxo Gondii igM 0.29 aur rubell igm 0.54 hai kya karna chaiye I am worried about that please suggest me what can I do. Thanking you.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear sir, meri wife ko rubella igG 2.98 hai aur cytomegalo virus (CMV) 2.7 herpex simplex virus2. 91 hai Aur herpex s...
You have not mentioned in some IgG or IgM. Best is to write all reports specifically mentioning IgG or IgM and also mentioning noral range given by that lab.
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Hi after my first baby again after 12 months i became pregnant and now iam 7 month's pregnant . I want to know whether is it good to have family planning. Please tell me what should I do?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
It is always good to plan your family. Consult your doctor immediately after delivery to know about various methods of family planning.
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