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Dr. Sulekha Saran

MBBS

Gynaecologist, New Delhi

23 Years Experience  ·  500 at clinic
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Dr. Sulekha Saran MBBS Gynaecologist, New Delhi
23 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sulekha Saran
Dr. Sulekha Saran is a popular Gynaecologist in Dwarka, Delhi. She has helped numerous patients in her 23 years of experience as a Gynaecologist. She has completed MBBS . She is currently associated with Dr Sulekha Saran's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sulekha Saran on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - .... - 1995
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English
Hindi

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13-1, R.D. Apartments, Plot No.20, Sector-6, DwarkaNew Delhi Get Directions
500 at clinic
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Mastrubation (Death Grip Syndrome)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Mastrubation (Death Grip Syndrome)

General health

Death grip syndrome: Causes, symptoms, and treatment plan

#masturbation is a normal part of sexuality. However, it’s possible to overdo it. For men, excessive masturbation by hand might backfire.

This is known as “death grip syndrome.” it’s not a clinical term, but it describes the condition well. Death grip syndrome happens after frequently using the hand to masturbate. This kills the nerves, making it difficult to feel pleasure.

Typically, the nerves in the penis are super sensitive. 1 but without healthy nerves, you won’t be able to notice different sensations. 2 this can lead to problems like loss of feeling and delayed ejaculation.

The main cause is frequent masturbation, but there are other possible reasons. Check out this guide to learn the causes, symptoms, and treatment for death grip syndrome.

Causes

Dryness and tightness causes death grip syndrome

1. Dryness

Lubrication is a crucial part of sex. It’s the same deal with masturbation!

A good lube prevents dryness, chafing, and raw friction. The slippery surface also does a better job at emulating real sex. You’ll be less likely to keep going for a long time, just to feel some pleasure.

A water-based lubricant is the best choice. 4 you can also use lotion, but avoid fragrances and dyes that might irritate the skin.

2. Tightness

A tight grip is needed to feel the pleasure, but if it’s too snug, the nerves can take a hit. Loosen up your hold and don’t squeeze to the point of pain. Again, a good lube will help avoid this.

3. Speed

Like tightness, a high speed of masturbation isn’t healthy. Sure, going fast will feel better, but it can do more harm than good. Use a lube to mimic the sensation – not speed – of real sex.

#symptoms

Ejaculation problem is a symptom of death grip syndrome

1. Erection problems

A common symptom of death grip syndrome is erection difficulties. After all, erectile function greatly depends on healthy nerves.

If the nerves are damaged, they can’t receive signals from the brain. So, the penile muscles can’t relax, and blood won’t fill it up.

2. Delayed ejaculation

When the nerves have problems, it’ll be hard to orgasm. It can take as much as 30 to 45 minutes or more. 6 in some cases, you might not be able to orgasm at all. This is a major symptom of death grip syndrome.

3. Low pleasure

Nerves are needed to feel pleasure. But if they’re damaged, sex may not feel as good. This can happen even if you do achieve an erection.

If having sex feels uneventful, relationships might suffer.

#treatment

Rest and go slow to treat death grip syndrome

1. Rest

Giving your body a break is the best thing you can do. Remember, death grip syndrome is caused by excessive masturbation. Frequency is everything.

Don’t masturbate or have sex for about a week. If you find this tricky, stay distracted with hobbies. It’ll let your penis rest and recover.

2. Loosen it up

A tight hold is a recipe for nerve damage. In the future, don’t grasp too hard. Alternate between different types of grips.

3. Go slow

Masturbating too fast will stress out the nerves. It also won’t help if it’s raw and painful. Go back and forth between different speeds, and take your time.

Masturbation is perfectly normal. In fact, roughly 95 to 99 percent of men masturbate. 7 to do it safely and properly, follow this guide to avoid death grip syndrome. This condition doesn’t have to last forever.

6 people found this helpful

Hi my wife just had a c section on may 27th, one month is going to finish on tomorrow, now health is in normal condition only, can I do intercourse with my wife is it safe for her.

MBBS
General Physician, Jalgaon
Late 6 wks to pass even if you want, can do without using extra force do it very lightly, use condom.
1 person found this helpful
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Mother of two aged 30 years suffering from leucorrhea and vaginal loosening as if body will prolapse

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
May be you are having uterine prolapse that cause leucorrhoea and vaginal loosening. Depending on severity, you may be benefitted from simple measures or even surgery may be needed.
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Hi my age is 25 and my height is 5'4" and weight 80kgs before the time of periods my body was swelling is there any problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi my age is 25 and my height is 5'4" and weight 80kgs before the time of periods my body was swelling is there any p...
No, it is called water retention, take less salt and more potassium rich fruits like oranges, lemon water to increase the urine output, retention will not be felt, avoid fats also as fats too require lots of water to get digested and some water is retained by the body. Reduce weight by good diet + exercise, it will indirectly help you to remain healthy with no water retention and no swellings.
1 person found this helpful
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I have pcod problem for 4 years. I have taken ocp for first 6 months. Still I am not cured of this. Please tell me a way to proceed further.

MBBS
General Physician, Jalgaon
I have pcod problem for 4 years. I have taken ocp for first 6 months. Still I am not cured of this. Please tell me a ...
Please Instead of hormonal treatment Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice totally Take salads and fruits more Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths And if period is delayed in absence of pregnancy. Take raj: pravartini Vati 2 tabs twice a day for 5 days You will have good results with these points.
2 people found this helpful
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Sir we had sex on 10 may which was unprotected but I did not ejaculate inside but her periods are missing till now 29 may but on 27 she had vaginal spotting we thought that is periods but we were wrong that was only spotting so please tell we what is the reason. Is ahe pregnant or there is no need to worry.

BHMS
Homeopath,
Sir we had sex on 10 may which was unprotected but I did not ejaculate inside but her periods are missing till now 29...
Yes there is every chance of being pregnant...as u hv done sex in danger period that is 14 days of her menstrual cycle..wait for another 7-8 days and hv a check hsg...
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I am 25 yrs old. I am having irregular periods problem for 4months. By 4 months upto still I didnt get any periods. What can I do for regular periods? and what is the reason for irregular periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the reasons for amenorrhoea for 4 months can be most likely to be either hypothyroidism, hyperprolactinemia or pcos. These have to be evaluated in detail with a hormonal profile and an ultrasound pelvis. For further discussion you may consult privately, regards.
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Hello doctor. I am a 20yrs old girl. And I am on pills krimson-35 because of my irregular periods and polycystic ovaries. Do I need to take emergency contraceptive tablet after unprotected sex even while I am on these pills?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor. I am a 20yrs old girl. And I am on pills krimson-35 because of my irregular periods and polycystic ovar...
If irregular period occurs its cause to infertility and its may be chances of pregnency rare and i-pill causes side effects of irregular periods or some time haevy period use any other contraceptive methods.
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