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Dr. Sujit S Kapoor

Gynaecologist, Delhi

300 at clinic
Dr. Sujit S Kapoor Gynaecologist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sujit S Kapoor
Dr. Sujit S Kapoor is an experienced Gynaecologist in Dilshad Garden, Delhi. He is currently associated with Kapoor Medical Centre in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Sujit S Kapoor on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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F-20, Dilshad Colony, Dilshad Garden. Landmark : Near Kabristan, DelhiDelhi Get Directions
300 at clinic
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I am 40 years female. Last 15 years my problem white lecorya, we are take all treatment but my problem no slove. So please help me. Thanks & regards

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
You might be suffering from chronic and long term leucorrhoea, have you taken herbal ayurvedic medications, take musalikhadiradi kwatha, asokaristam, pushyanuga churna, chandraprabha tablet, gokshuradi tablet, apply ointment v rins from himalaya, take these med for continuous 4 to 5 months, add kumariyasavam if you feel weak and fatigued, consult me private for dosages of these medicines
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How Your Own Mind Work

M.Phil - Psychology, Master in Psychology, Internship
Psychologist, Lucknow
How Your Own Mind Work

- There are two level of your mind: conscious or subconscious.
- You think with your conscious mind & whatever you habitually think sinks down into your subconscious mind, which create according to the nature of your thoughts.
- Subsconscious mind is the seat of your emotions & is the creative mind. If you think good, good will follow; if you think evil, evil will follow. This is the way your mind works.
- Your subconscious mind accepts what is impressed upon it or what you consciously believe. It does not reason things out like your conscious mind,& it does not argue with you controversially.
- Your subconscious mind is like a soil, which accepts any kind of seed, good or bad. 

Your thoughts are active and might be likened unto seeds. Negative, destructive 
thoughts continue to work negatively in your subconscious mind, and in due time will come forth into outer experience which corresponds with them.
- Subsconsious mind does not engage in proving whether your thoughts are good or bad, true or false, but it responds according to the nature of your thoughts or suggestions. Example if you consciously assume something as true, even though it may be false, your subsconscious mind will accepts it as true and proceed to bring about results, which must necessarily follow, because you consciously assumed it to be true.
- The law of your mind is this: you will get a reaction or response from your subsconscious mind according to the nature of the thought you hold your conscious mind.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
10 best foods for muscle growth :

Almonds:

These nuts are exceptionally a dense powerhouse of essential vitamins, minerals and antioxidants that will aid the body in muscle growth and staying slim. Eating these nuts can lead to more energy and stronger muscles. 1/3 cup of almonds delivers 271 calories, 10 g of protein, 10 g of carbs and 23g of fat.

Turkey:

Turkey breast is absolutely great for bulking up your overall muscle growth. It is high on protein, low fat and slightly higher in cholesterol than most lean meats and fish. One serving of Turkey breast delivers 34 calories, 14% fat, 16% carbs and 70% proteins.

Red meat:

Adding lean cuts of red meat to your diet is an excellent way to help muscle growth. Red meat is also a rich source of dietary iron that helps maximize athletic performance.

Eggs:

Eggs are convenient food that is fast and easy to cook. To stay really fit and healthy, it is best eating the egg whites and occasionally the yolk. The protein in eggs has the highest value. Calorie for calorie is what you actually need for muscle growth. Eggs are rich sources of vitamins and minerals. They are packed with riboflavin, vitamins B6, B12, D and E, iron, phosphorus and zinc.

Spinach:

Spinach is a well known green vegetable that is rich various vitamins and nutrients such as calcium and iron. New research says that nitrates from vegetables like spinach make muscles stronger.

Yogurt:

Yogurt is the perfect combination of protein and carbohydrates that is extremely good for exercise recovery and muscle growth. Studies have shown that yogurt in one of the few foods that has conjugated linoleic acid, a special type of fat that aid to reduce body fat.

Quinoa:

Quinoa is a typical high protein grain which is not a rice or couscous. It can be sweet and savory; has a nutty texture and rich flavor. It is one of the best additions to your daily diet especially for boys who are trying to build lean muscle using natural ingredients. This protein is made up of all 9 essential amino acids which means it’s a complete protein that will help build and repair your muscles. It contains only 3 grams of fat for ¼ cup serving and is cholesterol and gluten free.

Oatmeal:

Oatmeal is an excellent carbohydrate diet that packs in an abundance of fiber and carbs which is ideal for the diet of bodybuilders. While protein is definitely the most important, carbohydrates and fats too play a vital role in muscle building process.

Salmon:

When it comes to muscle growth, fish really tops the list especially Salmon is a protein powerhouse yielding around 25 grams of protein per 100 gram serving. It is also amazing loaded with omega 3 fatty acids and heart healthy monounsaturated fats. Salmon is an excellent source of vitamin D.

Chickpeas:

Chickpeas or Garbanzo beans are another great food for muscle growth. They are excellent choice to be included in your diet as they contain carbohydrates and loaded with fiber. You can eat them boiled or cook to make a yummy hummus.

You could also include other foods like berries, flax seeds, broccoli, tomatoes, carrots, oranges, apples etc in your diet that aid in muscle building.
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Can copper t cause infection if one does not maintain physical relationship for a long time. Does it get covered by Human flesh.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Can copper t cause infection if one does not maintain physical relationship for a long time. Does it get covered by H...
It is inside the uterus. It will not get infected if proper hygeine is maintained. No relation to any amount of sex.
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Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after how many months. and doctor when can you plan to diet? Thanks in advance.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doc I'm a mother of 20 days old girl. and I want to know when can I have outside food or junk food I mean after...
Hye Thanks for the query. There is no ideal time to have junk foods. Junk foods are best avoided. As for outside food, you need to take care to eat only cooked foods, avoid outside fried foods and any food that is not in season. As for avoiding junk or fried or outside foods, you need to be very careful till your child is breastfeeding. Getting into weight loss must be after baby is 8 month to 1 year. If you eat right you will lose weight automatically after Lactation for a year.
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I'm 23 years old married women for last 60 days periods dates postponed usually they are irregular now weight increased pregnancy test negative.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I'm 23 years old married women for last 60 days periods dates postponed usually they are irregular now weight increas...
Do usg of lower abdomen and thyroid test it may be irregular due to pcos, thyroid, stress etc. Take ashokarista 3tsf bdpc for three months.
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My wife is having regular delay in periods. She usually get cycles in 45 days and many times in 60 days. Whether we need to consult the doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My wife is having regular delay in periods. She usually get cycles in 45 days and many times in 60 days. Whether we n...
Hello- your wife symptoms suggest that she might be suffering from pcod and due to this she might be facing certain problems like, irregular menses, unwanted hair growth, weight gain. Pcod delay ovulation and hence it might affect her motherhood too. >don't go for allopathic treatment like metformin etc. As it will further increase your weight and will create a hormonal imbalance in her body. These cysts occur due to improper diet and schedule done specially during menstrual bleeding period. Try this safe and effective ayurvedic treatment- a) kuberaksha vati 1 tab twice. B) tab hyponidd 1 tab thrice c) fal sarpi 1 tsp twice before meals. D) go for basti panchakarma by your nearby ayurvedic doctor.
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After periods of 3 days 7 days white sticky discharge like gum is coming in my vagina its a monthly process but there is no foul smell. Is this normal?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
After periods of 3 days 7 days white sticky discharge like gum is coming in my vagina its a monthly process but there...
Hi lybrate-user. As long as the discharge has no field smell and it does not itch or cause burning then no need to worry. All the best.
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Hi doctor my aunty had removed her uterus becoz of fibroid 2 year past now her health is ok but her legs some time pains very badly mostly when she wake up in the morning what is the reason for that pain can you plss give some good home remedy treatment for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Hysterectomy disturbs the hormone functions in the females body which can lead to complications like osteoporosis, thyroid etc. Pain in legs is due to these complications. Increase the intake of milk and ghee in diet and start consuming Ashwagandharisths 2 tsp after both meals. Your aunt's leg pain will be permanently cured.
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Hi, I'm 27 year old and unmarried. Had sex with ex girlfriend and enjoyed too. Now she is not with me. For me difficult to forget the movements and manage sex life now. How should I go ahead? Please suggest.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Hi, I'm 27 year old and unmarried. Had sex with ex girlfriend and enjoyed too. Now she is not with me. For me difficu...
You forget about the past sex life with you girl friend and lead the marital sex life it is good for you and you partner. It you forget the past earlier it is better. While doing the sex think that you are doing with ex girl friend than you can enjoy more.
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I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I have done pregnancy test its negative. Pls advice some medicine to induce periods immediate.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my bf. after 26 hrs took unwanted 72' my periods date was 28 feb. But still I am not in periods. I hav...
Menses can get delayed after taking the pill or with stress or hormonal changes also. As your test is already negative keep repeating it every week till you get menses. Even faint second line is also positive and you have to read the reports within 5 min of putting urine. Also use good company card like velocit card to avoid mistakes bcos of card.
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Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th day of period. How to avoid this pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Had an unprotected sex with my wife 5 days before, will there is a possibility of getting pregnant. It was the 19th d...
If you have done unprotected Sexual intercourse then get urine pregnancy test done. You can consult further if test will positive.
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Hello doctor, We are planning a baby in 6 months Recently I got normal delivery in 5th month because leaking of aminoic fluid Its completed 3 months Now I am 101 kgs Height 5'5' I am taking green tea up to 4 times a day Is it good for health? Any problem may occur in future pregnancy? Please give me good suggestion doctor. Thankyou.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor,
We are planning a baby in 6 months
Recently I got normal delivery in 5th month because leaking of amino...
U first reduce ur weight before planning next pregnancy, as pregnancy in obesity has got multiple complications through out the pregnancy. U can admit in any naturopathy center. U need to do deit, walking, exercise etc.
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I am 32 year old widow women . I have a son of 15 years old but this time my affair with my friend & every time after sex with my friend I faced pregnancy problem. please tell me any suggestions about this problem. Is sterilization is possible for me ya widow women please help.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 32 year old widow women . I have a son of 15 years old but this time my affair with my friend & every time after...
hello you can opt for a copper t / loop which is a small device which is put in your uterus that prevents pregnancy.it can be in place for 3_5 years. yes...you can also opt for sterilization as it is permanent there is less need to worry provided you are certain that u dont want any children..!!
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I am 25 years my periods are getting monthly twice what should I have to do

BHMS
Homeopath,
Hi , it is an inter menstrual bleeding between periods. In medical terms it is called metrorrhagia. So many causative factors are these for this. We have an excellent medicines in homeopathy. You may consult a homeopath.
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Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. After 1 month of that incident I developed rashes with itching in my body mainly sides of my naval few over my hands, thighs and back. It looks urticaria when consulted with a friend who is doctor. After 2 weeks I had a flu just for one day and started paining my heels first followed by finger joints in hands and toes. Further this pain felt all my joints especially knee elbow and shoulder. I read in google about psoriatic arthritis symptoms similar to this. I consulted a doctor to show this rash and he was not sure it s psoriasis or else and said me to look for a skin specialist. Further I started ocular pain along with a lack of balance and migraine type head ache. Within 3 weeks these urticaria subsided fully with application of coconut oil only. Still other symptoms like nausea lack of appetite and frequency of bowel evacuation continued. I tested 6 times for hiv elisa within these 4 months and after 3 months 2 times and all results were negative. My blood count shows normal values through out but last time ESR was 29, a bit elevated. I felt fatigue all throughout these days and severely tensed and anxious on my problems. I am scared to consult a physician due to my scared thoughts. What should I do and which speciality I want to consult? My migraine head ache, eye pain and loss of appetite are the current main problems along with weakness. Please give me a good answer or suggestion to get rid off my tension.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. Af...
dear donot worry ,may be you are not suffer from hiv but due to your thoughts you suffer from anxiety ,headache ,donot worry ,if any doubt consult me ,feel free to talk,
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What is meal for pregnant lady in her starting two months of pregnancy?

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda,
What is meal for pregnant lady in her starting two months of pregnancy?
Lots of liquids be taken. Milk, buttermilk, coconut juice, orange and lemon juice. Prefer more milk. Add little ghee in warm milk and drink. It provides strength to uterus and makes pregnancy stable. We have month wise diet, yoga and medicine regime in ayurveda which enables healthy pregnancy with almost no complications.
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