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Dr. Sudhish Sehra

General Physician, Delhi

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Dr. Sudhish Sehra General Physician, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudhish Sehra
Dr. Sudhish Sehra is a renowned General Physician in Paschim Vihar, Delhi. He is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Sudhish Sehra on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Air Pollution - Tips to Prevent Asthma From Worsening!

MBBS, MD - General Medicine
General Physician, Gurgaon
Air Pollution - Tips to Prevent Asthma From Worsening!

Asthma is a distressing condition during which people find it difficult to breathe as the bronchi or tubes carrying air to lungs swell up. This happens when mucus inside bronchi comes into contact with an allergen like a pollutant or dirt causing symptoms like wheezing, coughing, more mucus production and difficulty breathing. There is no cure for asthma. As of now, it can only be managed. But managing asthma becomes really difficult during low air quality days, especially during winters when it’s cold and dry.

The most common air pollutants are gases like sulphur dioxide, nitrogen dioxide, vehicle smoke, and suspended particles. Each one of them can trigger an asthma attack by itself because of its deleterious effect on the lungs. The smaller the particulate matter is, the more dangerous it becomes as these particles get lodged in the air sacs inside lungs, causing not just asthma from worsening but also fatal diseases like lung cancer.

So, most asthma patients suffer from frequent attacks due to air pollution. How can these attacks be prevented? Here are some tips:

  1. According to research, asthma can be managed by making modifications in everyday life. On high air pollution days due to ozone, for example, asthmatics tend to experience more lung inflammation. If you are an asthmatic, you should reduce time spent outdoors, especially doing strenuous activity in the mornings and evenings. Keeping medications on hand and using those at the very start of an asthma attack also helps. There should always be a plan in place to lessen the chance of an asthma attack on poor air quality days starting from a rescue inhaler to preventive medication if your doctor feels you need it.
  2. Stay hydrated and breathe through the nose. Dehydration is dangerous for asthmatics especially when air quality is bad. In this case, lungs can become badly affected because they need right temperature and levels of water to work properly. It’s crucial to breathe through the nose only and not the mouth as the air breathed in from the mouth can be very cold and dry and can cause even more inflammation of the lungs.
  3. Know your asthma triggers and change lifestyle. Avoiding your triggers is key to managing asthma. If traffic fumes are a trigger, it’s best to change the route you take to work to manage your asthma. If you don’t know your triggers look back at your last asthma attack and remember what you were doing. Did you pet your dog? Write a diary and discuss with your doctor on how to avoid your triggers. Use a face mask when outdoors to limit exposure to allergens. 
  4. Track your asthma to recognise early signs of asthma. If you know that it’s getting worse, you should have a fool-proof plan in place. If you wish to discuss about any specific problem, you can consult a General Physician.
5616 people found this helpful

I have dark patch on my waist. Can you suggest some medicines to remove it. There is not any itching or irritation. It came long ago, I think due to the wearing of dress. Could you please help me with it please?

MBBS
General Physician, Cuttack
I have dark patch on my waist. Can you suggest some medicines to remove it. There is not any itching or irritation. I...
It will disappear on its own. Don't worry. Don't apply any ointment/crm. Have regular bath. Maintain personal hygiene. Avoid excess sweating. Consult skin specialist for further advice.
1 person found this helpful
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Sir, I got cough last month which was cured in 3 days but phlegm is stuck in my throat near voice box. Its not coming out with gargles. When I sleep I start coughing and always feel like coughing. Please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Plenty of fluids oraly and steam inhalation. Can try any expectorant cough syp. No relief xray chest, cbc esr to know cause
17 people found this helpful
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I'm type 2 diabetes person. My fasting blood sugar is 180 and post lunch is 260-280. I am talking zoryl M2 in mornings and zita plus at night after dinner. Inspite of this medicines my sugar levels are not coming down to normal. Recent tests have revealed that sugar is also passing in urine alingwith protein. I am worried. I am 76 years old person with CABG .Should I change my medicines. Please advise. THANKS.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I'm type 2 diabetes person. My fasting blood sugar is 180 and post lunch is 260-280. I am talking zoryl M2 in morning...
Get hba1c, you need readjustment of your medicine, contact on private chat for medicine do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Good luck.
14 people found this helpful
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I have patient of complicated fistula treated with modern surgery two times but unsuccessful. A kashar sutra surgeon also show his helpless ness. Is there still possibility of treatment of this patient with kashar sutra.

General Surgeon, Delhi
Sharsutra is a old outdated procedure no literature showing it's superiority. But still old time doctors some ayuvad Dr. and also some quacks using it. It has a high chance of local infection and perineal abscess formation. Also for high and complicated fistula it can't be used. Yes treatment possible most probably some surgery but only after complete assement of fistula type.
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What is the percentage chance to cure Phimosis by stretching. Is it effective or not?

General Physician, Hyderabad
What is the percentage chance to cure Phimosis by stretching. Is it effective or not?
phimosis can be cured mostly by stretching ,only little percentage of patients need surgery . it is one of the initial treatment for phimosis and very effective .Take care .
1 person found this helpful
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My father has diabetes due to which he eats irregularly how can he get rid of that problem.

MBBS
General Physician, Mumbai
My father has diabetes due to which he eats irregularly how can he get rid of that problem.
Ask him to check hba1c level in blood which is a marker for three month sugar control in our body and ask your dad to take medication on time and also to do exercise regularly.
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5 Ways Orgasm Effects Your Body

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
5 Ways Orgasm Effects Your Body

Also known as sexual climax, orgasm is the sudden ejection of stored sexual excitement during the process of having sex. It involves the rhythmic flexing of the muscles near the pelvic area resulting in an immensely pleasurable experience. Considered an involuntary action, it is experienced by both men and women, though they occur due to different circumstances.

While the sexual stimulation of the penis is responsible for orgasm in males, it is the stimulation of the clitoris that causes the same in women. In both the sexes the body undergoes certain changes during orgasm.

Few of them are:

  1. Effect on genitals: Though orgasm results in a pleasurable experience in both men and women, their genitals do not react in a similar way. Women experience a heady rush as the blood flow to the clitoris and vagina. Subsequently, the vagina secretes lubricants and increases in size. On the other hand, men experience a feeling of contraction and throbbing in their penis and prostate region. Despite the differences, the genitals in the cases release powerful sexual energy during orgasm.
  2. Increase in blood rate and rapid breathing: This condition is common to both men and women. Due to the dilation of the blood vessels, both the sex experience an increase in heart rate, contraction of muscles and rapid breathing during orgasm.
  3. Release of hormones: During orgasm, there is an excessive discharge of oxytocin in both men and women. When this hormone floods the brain, it creates feelings of intimacy and a sense of warm bond. However, in males another hormone called testosterone is released which operates as a counter to the effects of oxytocin.
  4. Effects on brain during orgasm: The brain of men and women operate differently. The periaqueductal gray also known as PAG, an area responsible to control fights, is activated in women. At the same time, women also experience a sudden decrease in apprehension and fear. However, the same does not happen in the case of men.
  5. Stimulation of nerve endings: During orgasm, millions of nerve endings on the penis, vaginal opening, testes and clitoris are triggered and stimulated. This consequently produces the feeling of an arousal. If you wish to discuss about any specific problem, you can consult a Sexologist.
6946 people found this helpful

Sir how to increase quantity of platelets in blood. Last week I am suffering from viral fever and in blood checkup my platelets were low it is 104000. Now I am healthy but still I have an doubt that I have low platelet s. How can I increase my platelets in blood naturally thank you.

MD - General Medicine
General Physician, Ghaziabad
Sir how to increase quantity of platelets in blood. Last week I am suffering from viral fever and in blood checkup my...
People have taken papaya capsules kiwi fruit goat milk to good effect however we need to investigate cause of low platelet get CBC with peripheral smear done. Hope it helps.
1 person found this helpful
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I am having a injury scar in lower to nose. Moustache is not growing in that particular place. What to do to grow moustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a injury scar in lower to nose. Moustache is not growing in that particular place. What to do to grow mou...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Sir I am 5 year old Nd I have a headache in my head what can I do for it's solution?

BHMS
Homeopath, Thane
Sir I am 5 year old Nd I have a headache in my head what can I do for it's solution?
Hi kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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Dear doctor, I had been operated on 13th april and have been declared fit for duty by doctors of kmc manipal after left lower limb varicose vein surgery. Sutures were removed on 28th april. Why are the doctors of seabird foundation mumbai asking for 60 days additional rest for fitness for sea service. I find this unacceptable.

MBBS
General Physician, Delhi
I personally don't find any reason for this condition. May be they want to wait for complete suture healing or your job might not warrants too long standing situation.
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I lose very fast .when I do sex with my wife some time it fall out side without starting . What should I do to increase my time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I lose very fast .when I do sex with my wife some time it fall out side without starting . What should I do to increa...
PROBLEM YOU TOLD REFERENCING HERE THAT IS MOST PROBABLY OCCURS HAVING DONE EXCESSIVE MASTURBATION OR SEX . BECAUSE NOW YOU HAVE GOT MARRIED ITS BETTER FOR YOU TO IMPROVE ON YOUR SEXUAL LIFE .SEE TO YOUR AYURVEDIC DOCTOR AND TAKE AYURVEDIC TREATMENT
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My mother has renal failure. Her kidneys has infection. Creatinine level is above 4.0. Can you please advise what should we do.

PGDHHM, MBBS
General Physician, Delhi
Dietary changes and medicines are essential for the management of renal failure. Lower the amount of sodium you eat each day . Keep ur blood pressure and blood sugar levels controlled either with medicines or with healthy diet as per ur clinical condition. Exercise daily. Follow ur treating doctor's instructions. Hope this helps u.
2 people found this helpful
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how to Cure Erectile Dysfunction or Sex weakness Permanently

Diploma in Acupuncture, BHMS
Homeopath, Delhi
how to Cure Erectile Dysfunction or Sex weakness Permanently
Erectile Dysfunction (ED) is more like and condition than a Disorder or disease
We need to have natural approach to treat this ailment because the chances of getting cure exceeds in natural treatment

For nutrition purpose some products are to be considered such as
*White butter
*Almonds
*Misri
Some tips

>Sex should not be attempted immediately after eating because at that time due to relaxed blood pressure people don’t get a desired erection


>If you take too much tension, than you are feeding you ailment

>Don’t consider steroids because they make you feel good but you are internally weak and as soon as the action of the drugs ends you become weaker.

Thanks for reading my answers; I wish you a healthy and happy life

We are currently working with more than 90% positive results in this very ailment

Regards
Dr. Vishwajeet Singh



In recent endoscopy test lax LES is the impression. Now what are the necessary steps to be taken.

DNB, M.B.B.S
General Physician, Mumbai
avoid it spicy and oily food and eat food in small. quantities at interval for 2-2hours.....avoid lying down after eating food
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I get stomach ache on my 1st day of periods which is seriously unbearable! I've already consulted gynaecologist but was of no use! What do I do now?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I get stomach ache on my 1st day of periods which is seriously unbearable! I've already consulted gynaecologist but w...
Hi Mansi please get a pelvic ultrasound done to know cause of this pain. According to cause we can plan further treatment.
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I am 20 years old and I am suffering from all body pain since 2 months. Please help.

MBBS, cc USG
General Physician, Gurgaon
I am 20 years old and I am suffering from all body pain since 2 months. Please help.
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management
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Which is very useful fruit & vegetable in piles? And which will harmful in piles?

BHMS, DEMS
Homeopath, Pune
Which is very useful fruit & vegetable in piles? And which will harmful in piles?
Great food sources of fiber include: •Legumes, such as split peas, lentils, black beans, lima beans, and baked beans •Whole grains, such as barley, bran flakes, oatmeal, and brown rice •Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts •Fruits, such as raspberries, pears, apples, and bananas Given below are some of the most commonly recommended piles foods to avoid: • Caffeinated products, like coffee, tea, chocolate • Red meat or processed meat • Spicy food, especially chilies • Bakery products made from refined flour bread, cakes, pastries, pies and puffs   constitutional homeopathic medicine will give you best result. If you want medicine consult privately.
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