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Dr. Sudhir

Cardiologist, Delhi

Dr. Sudhir Cardiologist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudhir
Dr. Sudhir is one of the best Cardiologists in Rajouri Garden, Delhi. You can visit him/her at Chawla Nursing Home in Rajouri Garden, Delhi. Book an appointment online with Dr. Sudhir and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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J-150A Rajouri Garden. Landmark:- Near Satya Narayan Mandir, DelhiDelhi Get Directions
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I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting sugar number show.

MSc
Dietitian/Nutritionist
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I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting...
Guidelines for a Healthy Diabetic diet& B. P There is no common diet that works for everyone. Nor is there any particular diet that works perfectly for any diabetic over a long period of time. While planning to control diabetes naturally, we should adhere to certain important factors such as: Increase fibre in your diet, preferably up to 25-30 gms per day. You can do this easily by eating whole grains, whole pulses, nuts, seeds, fruits and vegetables. You can also take one tablespoon of isabgol daily to increase fibre intake To help control your blood sugar level, eat about the same amount of carbohydrates every day, spaced throughout the day. If you eat more or less carbohydrates than usual at a given meal or from day to day, your blood sugar level may fluctuate every day and also through the day. Instead of 3 heavy meals, you should go for 4-5 small mid intervals. Avoid refined foods like white rice, maida, dessert, soft drinks, chocolates, sugar and foods rich in fat. Consume a variety of fresh fruit and green vegetables, at least 5-6 exchanges per day. Eat some sprouts every day. They are rich in protein, calcium and nutrients that help increase immunity and balance blood sugar. If you have diabetes, you're at increased risk of heart disease and stroke. That's because diabetes can accelerate the development of clogged and hardened arteries. Get no more than 5-7 percent of your daily calories from saturated fat, and try to avoid trans-fat completely. Try to limit your consumption of fats to mono-unsaturated fats — such as olive oil or canola oil Stress produces a hormone cortisol which can slow down your immune system. Stress triggers free radical damage and can upset blood sugar levels. Adopt relaxation techniques like meditation, yoga, listening to music or taking a short holiday. Take some antioxidants like vitamin A, C, E and selenium. Certain minerals like zinc, chromium, selenium and magnesium help to control blood sugar imbalances. Certain herbs available in pharmacies are especially good in controlling diabetes. `Karneem’ made from karela is one such herb. A syrup made from “jamun” known as “jambukasav” is another such herb which help to control blood sugar. Exercise regularly for 30-40 minutes every day. Related Article: How to Manage Diabetes in Elderly People A typical diabetic meal plan would be: - Breakfast 1 cup green tea 1 tsp methi seed powder 2 tbsp. Roasted oat bran or wheat flakes with 100 ml skim milk/ dalia 1 apple or a bowl of papaya 5-6 almonds Lunch 2 slices of whole wheat bread or bran chappaties 2 cups cooked vegetables & 1 cup curd Salad (tomatoes, cucumber, cabbage, onion, mix sprouts) Tea 1 vegetable juice (dudhi+ mint) 2-3 wheat biscuits or popcorn or a handful of roasted chana. Dinner Clean vegetable soup, Soya chunks 1 bowl rajhma or kabuli channa 2 cups cooked green vegetables/ Fish (100 gms- grilled or steamed) twice a week 2 slices of whole wheat bread or 2 jowar chapattis Follow this diet for the next two weeks. If you are suffering from any medical problems or are under any medications, then please consult your family physician before starting any diet.
6 people found this helpful

My mother has the problem of low blood pressure and feel weak so, what should they have to do?

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Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.

I am 23 year old boy. I suffer from mild chest pain that lasts for a maximum of one minute. What can be causes of my chest pain? I am afraid that can It be angina or what? Please help me.

MBBS
General Physician
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I am 23 year old boy. I suffer from mild chest pain that lasts for a maximum of one minute. What can be causes of my ...
Dear Lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habits, unlikely of cardiac origin - take some dietary precautions, avoid spicy, fried & junk food, restrict tea, coffee intake to 1-2 cups per day - do not skip meals, have meals on time, chew food well, have dinner 2-3 hers before bedtime - drink 8-10 glasses of water for proper digestion - do regular exercise including walking, jogging, yoga deep breathing daily morning to keep your body fit. -

I am 75 years old man with peripheral neuropathy. Is there any treatment?

MD - Psychiatry, MBBS
Psychiatrist
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I am 75 years old man with peripheral neuropathy. Is there any treatment?
Peripheral neuropathy is a known complication of diabetes. Keep you blood sugar controlled and take healthy diet with vitamins like b1, b6, b12 and folate. You may consult your physician who may advise few medicines acting on pain pathways like pregabaline and nortriptyline to reduce the sensation of pain associated neuropathy.

how to reduce LDL cholesterol? If it is 160 to 165? Is it possible with exercise?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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how to reduce LDL cholesterol? If it is 160 to 165? Is it possible with exercise?
dear sir medicines also required with exercise to reduced LDL cholesterol. take cap. ecosprin gold -10 at night daily. go morning walk. eat whole grain foods. avoid alcohol intake,fat food,junk food. avoid stress.
1 person found this helpful

Having breathing problem ever since angiography done in 2006 added to this having asthama, diabetes on border, pressure on border taking regular tests and medicines from platinum hospital and bethaney hospitals now I stay at Dubai visiting mumbai 15th march please advice me how get a remedy to get relief from breathing problem using all kinds of inhailers etc and medicines but no use.

MD PULMONARY, DTCD
Pulmonologist
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Seroflo 100 rotacap is for children, that mean you are on suboptimal treatment.Get your self evaluated by respiratory physician and cardiologist. Have echo anf PFT done to know status of your heart and lungs and step dose for asthma. Try Seritide acuhaler 500 twice/day. Your inhaler method should be as per guidelines.

I am taking one teaspoonful of cinnamon powder+3times honey on empty stomach. I am 69 year old and I am taking this as a precaution for cholesterol and heart related possibilities. Are there any side effects of this and can I continue this for an extended period?

General Physician (AM)
Alternative Medicine Specialist
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I have not heard of this in my lifetime for cholesterol! Try eating lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Which type of precaution is useful for heart patients and TB is possible in stomach?

MD PULMONARY, DTCD
Pulmonologist
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Which type of precaution is useful for heart patients and TB is possible in stomach?
Regular exercise, no smoking, green and leafy vegitables with fruits, avoid transfats, normal BMI and cholesterol, regular medication. For TB stomach ,light diet and TB medication

I have chest pain since last one week what should I do to get relief soon. Please answer my query soon.

MBBS
General Physician
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I have chest pain since last one week what should I do to  get relief soon.  Please answer my query soon.
It could be due to stress, anxiety and physical strain. Take paracetamol, plenty of water and restm if no relief consult doctor

Sir I have chest pain on the right side when I am breathing. What causes of this problem and what should I do for the treatment of this?

MBBS
General Physician
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Sir I have chest pain on the right side when I am breathing. What causes of this problem and what should I do for the...
mainly the pain in the chest on the right sides because of bronchitis or lung infection. may be associated with cough and cold.duebto some infection may be viral in nature. unless it referred pain from spondilytis .
1 person found this helpful

My Age is 40, recently diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me how to come over this situation how to lose weight & control my bp, sugar & thyroid. I will be very thankful to you please help me out because I feel it's killing me from inside.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My Age is 40, recently  diagnosed with hyper thyroid. Have sugar, bp and obese. I am 86 kg now,. Please suggest me ho...
provide ur thyroid reports first,coz obesity seen with hypothyroid not hyperthyroid..and thyroid control first is necessary for sugar control

I am 25 years old. I am sufferring with heart burning and I have gerd and hiatal hernia. What should I do?

BHMS
Homeopath
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Use homeopathic medicine nux mos 30x tds 4pills x month use gelusil syp 2tsf tds x one month for gerd. For haitus hernia go for lap. Sx.
1 person found this helpful

I have desk job. Hi doctor please help me now my problem Is very high blood pressure and I am angry very quickly please help me.

BHMS
Homeopath
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I have desk job. Hi doctor please help me now my problem Is very high blood pressure and I am angry very quickly plea...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.

I am 26 year old male My heart beat is not normal. It seems like my heart beats are louder. I am taking ashwagandha and shatavari with milk in the morning after workout. And from last some days I am also very tense for some reasons please suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 26 year old male My heart beat is not normal. It seems like my heart beats are louder. I am taking ashwagandha a...
Eat capsule immurich daily 2 in early morning and capsule nurayurich 2 at night after food for 45 days.
2 people found this helpful

Hi I am 32 yes old. I smoke cigrate 30 pcs daily. Till 10 yes. I want to quit it. What should I do. Please advice check up as in my chest its pain a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you should definitely quit. You should visit a pulmonologist / physician for detailed investigation. Let them decide what are those check ups you need. You will need de-addiction therapy and nicotine replacement therapy for some time to tackle nicotine craving. Take care.
8 people found this helpful

I am 60 year man i have BP High from last 24 year & sugar high since 2000. Please advise

MD - Alternative Medicine
Alternative Medicine Specialist
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Go for Holistic Healing Treatment Please Require to study in deep so ask in personal Question if wish
2 people found this helpful

I am 65 year old female. I was replaced with prosthetic mitral valve in 1990. I am on warfarin/a intron since then and monitoring INR monthly for adjustment of warfarin/ acitrom. Since last about 4 years I on Acitrom 2 mg daily. I was operated for subdural clot in brain due to fall while walking and was operated for its removal in 2000. I am taking metolar 50mg daily on that account. I am also taking digoxin 1/2 daily. I am now advised to go for cataract operation by eye surgeon in right eye. Is there any risk for the cataract removal surgery. What precaution are required during surgery. Any special advice for cataract surgery.

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 65 year old female. I was replaced with prosthetic mitral valve in 1990. I am on warfarin/a intron since then an...
todays cataract surgery is predominantly blood-less so there is hardly any chance of bleeding as surgery is usually performed using anaesthetic drops and without any injection. only thing that you need to take care is have a proper physician checkup before you plan surgery and have a anaesthetic standby rest no other special advice
1 person found this helpful

He has ASD in his heart of 5 mm sized at the time of his birth, he born 2 month prematurely, is it naturally curable? How many time it takes to cure?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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He has ASD in his heart of 5 mm sized at the time of his birth, he born 2 month prematurely, is it naturally curable?...
asd is present in mostly all preterm childs normally wait till 6 months to 1 year if the child has no blue discoloration...it'll treat automatically in this time if not then surgery can be done later get in touch with pediatrician

What is the healthy diet for a heart patient, can the person can do exercises like push ups, bench press?

MBBS, MBA (Healthcare)
General Physician
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What is the healthy diet for a heart patient, can the person can do exercises like push ups, bench press?
provide more information, like diagnosis, what type of heart disease. avoid heavy exercise. b

I am suffering from high pressure. How is the process to become normal. Please suggest me.

BHMS
Homeopath
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I am suffering from high pressure. How is the process to become normal. Please suggest me.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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