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Dr. Sudhanshu Mittal

General Physician, Delhi

300 at clinic
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Dr. Sudhanshu Mittal General Physician, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhanshu Mittal
Dr. Sudhanshu Mittal is an experienced General Physician in Dwarka, Delhi. You can meet Dr. Sudhanshu Mittal personally at Columbia Asia Clinic in Dwarka, Delhi. Book an appointment online with Dr. Sudhanshu Mittal on Lybrate.com.

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Columbia Asia Clinic

Plot No 24,Manish High Plaza-1, Dwarka Sector-20, DelhiDelhi Get Directions
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I'm suffering from head ache in the centre of head and neck pain, nerves tingling inside body like a shock circuit I'm scared i'm feeling that I'm going to die shortness of breath I can't sleep somebody help me out.

M.D.(AM), B.A.M.S.(PB)
General Physician,
I'm suffering from head ache in the centre of head and neck pain, nerves tingling inside body like a shock circuit I'...
you may be having anxiety neurosis or cervical problem,,do not worry dear , take proper sleep , avoid pillow under head during sleeping,,, take ashwgandadi cap at night ,,remain calm , read some books ,do exercise , Exercise will bring fatigue , which in turn bring sleep..ok take care
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Why my legs and body are becoming soo dry and white? They are becoming like cracks on them. How to over come dryness and keep the body wet? Please tell me the solution for this problem?

MD - PHYSCIAN
General Physician, Delhi
Why my legs and body are becoming soo dry and white? They are becoming like cracks on them. How to over come dryness ...
Apply coconut oil daily after taking baths. It has lot to anti bacterial property and helps in fast healing of dry skin. You can consider taking vitamin e supplement.
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I am suffering from fever for few days body temperature is above 102 which medicine should I take.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from fever for few days body temperature is above 102 which medicine should I take.
Hi. Take tab. Dolo 650 mg after meal twice a day. Do blood test cbc, mp antigen and reply soon. Avoid cold water, oily foods. Take whole grain oats, green veg. Fruits juice.
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When ever I go to relatives, functions etc I feel like vomiting and I won't take food.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
When ever I go to relatives, functions etc I feel like vomiting and I won't take food.
Sir, Do you get Nausea at the sight of food. Eat only if you are hungry. Only selected items. Avoid oily or masala food. Get back to me for persistent problems, for further advice.
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Phlegm accretions in the pit of the throat, now and then, esp on walking up. Sometimes choking feeling. Not very hard formed. Very thick slimy exudations with a little bit of a harder core.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Nothing alarming. If you are smoking, then it is common in early mornings or you might have mild maxillary sinus congestion which drained out in lying down posture and you cough it out in the mornings.
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

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What are the healthy Indian breakfast and fruits for diabetics. Can I eat puri, plain paratha and also let us know how much rice I should eat weekly. Can I take slight sugar in tea or should I take sugar substitute like sugar free or splenda or it should not contain any sugar at all. Please also let me know what are the fruits and dry fruits one should avoid if he has recently been diagnosed with diabetes. My recent Hba1c report is showing Glycosylated haemoglobin as 7.00 unit. Thanks,

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What are the healthy Indian breakfast and fruits for diabetics. Can I eat puri, plain paratha and also let us know ho...
Hello, you can take upma, poha, sprouts, oats with skim milk, fruit salad ,raw fruits like Apple, Orange, papaya, pomegranates, guava, pears. Avoid these fruits like custard Apple, banana, mango, grapes. You can intake limited value of rice and potatoe (only twice a week).
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Sir my age 25 ,after full erection, my penis looks like curve downside (I mean not get straight penis look view to ground) and veins on my penis are more visible? It is any problem for me? Tell me sir.

MD - Psychiatry
Psychiatrist, Chennai
Sir  my age 25 ,after full erection, my penis looks like curve downside (I mean not get straight penis look view to g...
its normal only, veins on penis. Many men have curved penis, u should feel lucky as woman get more satisfaction due to the movement of curved penis inside their vagina, than a straight one. Your girlfriend is a lucky female
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I'm suffering from one diseases burning while urinate every time it is from one week and not paining and other problem suggests me tablets.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm suffering from one diseases burning while urinate every time it is from one week and not paining and other proble...
i will tell you some remedies drink more water ,eat more watery fruits and also drink lemon juice .it is probably due to over heat in your body.
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I am not able to sleep well even after hard try. Do not want to take pills is there any other way to sleep well.

MBBS
General Physician, Cuttack
I am not able to sleep well even after hard try. Do not want to take pills is there any other way to sleep well.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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5 Superhealthy Summer Drinks You Can Make At Home.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Superhealthy Summer Drinks You Can Make At Home.

The summers are at their peak already with the blazing sun and soaring temperatures and what's frightening is that this is just the beginning. All one can think of in this heat is to grab something cool that rejuvenates one's senses. One of the best ways to do this is to prepare yourself some refreshing icy drinks.

Well, before you settle for the calorie dense colas or boring plain water, try out these easy to make and low on calories summer drinks that will surely quench your thirst:

1. Watermelon fizz

Apart from the stimulating taste it naturally has, watermelon juice is very good for kidneys and eyes. It has 90% water and thus you don't need to worry about the calories. It is also very high in fiber which is an add- on health benefit.

How to prepare

Blend the watermelon in a mixer jar and add some crushed ice to it. Avoid straining the blended mixture as you will lose on the fiber. The best part is you do not need to add any sweetener! you may want to add some salt and mint leaves for a different sweet- salty flavor. Add some soda water and your watermelon fizz is ready.

Calorie count: 30 kcal/glass

2. Aam Panna

One of the most relished summer drink for mango lovers is aam panda. It is rich in vitamin c and iron and has antioxidants too which heightens your metabolism rate. Aam Panna keeps you well hydrated and thus prevents heat stroke.

How to prepare

Pressure cook raw mangoes (3-4 whistles) and peel them off to remove the pulp. Blend the pulp in a jar and mix salt, cumin seeds (jeera), black pepper to it. Avoid adding sugar to it but if you really want it sweet, use alternatives to sugar like artificial sweeteners. Store the mixture in a jar in the refrigerator. Add 1/ 2 tsp in a glass, add chilled water and ice and top it up with mint leaves.

Calorie count: 40 kcal/glass

3. Sparkling plum soda

Plums are known for assisting in weight loss owing to the plentiful antioxidants and fiber they possess. It also keeps you full for long which cuts down your overall caloric intake. It is profusely rich in essential nutrients like vitamin a, c, k and iron, calcium, magnesium.

How to prepare

For 4 glasses, take 8-10 plums, cut them into pieces and blend in a jar in a processor. Add artificial sweeteners to the pureed mixture and blend again. Stain the mixture through a sieve using the back of a spoon. Fill 4 glasses up to half with the strained juice. Add soda water and crushed ice to each and relish the drink to your heart's full.

Calorie count:- 120-150 kcal/glass

4. Fizzy peach punch

Peaches are the low-calorie summer fruits that offer a treasure of zinc, calcium, iron, magnesium and potassium. They have a good amount of dietary fiber and have no saturated fats.

How to prepare

For 4 glasses, take 8-10 peaches, cut them into pieces and blend them in a jar to form a puree. Strain the puree through a strainer and obtain the nectar in a jar. Take 1-2 tsp of peach nectar in a glass and fill it up with soda water. Add some artificial sweeteners according to your taste. Squeeze half a lemon into it. You may want to experiment by adding 1 tsp of ginger juice for a sharp and pungent flavor! add crushed ice and serve.

Caloric count: 80 kcal/glass

5. Strawberry lemonade slush

Strawberries bring freshness and add a vibrant color to any drink or dessert they are added to. They have bountiful antioxidants and are a wonderful source of vitamin c. They also have high fiber content are loaded with manganese, iodine, potassium and biotin.

How to prepare

Take about 20-30 strawberries and cut them into small pieces to blend in a jar until smooth. Add some lemon juice to it and one cup of water. Add some artificial sweeteners to add some sweet flavor. Blend well. Freeze this mixture for 3-4 hours till it turns into slush. Add 1/4th cup of this slush mixture to a glass, top it up with soda water and some ginger juice. Enjoy the perfect balance of sweet and tart.

Caloric count: 90- 100 kcal/glass.

I'm 43 yrs. Old male and suffering full body pain and weakness since three years like cervical spondylitis, lower back pain, tennis elbow, shoulder pain etc. I never took any painkiller or medicine for these. Sometimes I do yoga or some exercises for relief. Now a days these exercises are not effective and the pain is increasing every day. Kindly suggest.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I'm 43 yrs. Old male and suffering full body pain and weakness since three years like cervical spondylitis, lower bac...
it is good on your part you are avoiding pain killers. continue your yoga exercises. along with that please take vitamin D+calcium tablets. take food rich in protein. get the thyroid function done.
1 person found this helpful
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I am 26 years. I am doing prone masturbation since I was 16. Please tell me what to do as I have now watery sperm. And many times during prone masturbation when my sperm is on the way to come out I press my my sperm tight and stopped the sperm to come out please tell what to do as I am in deep tension now. I also have erectile problem.

M.D. CONSULTANT PATHOLOGIST, CCEBDM DIABETES, PGDS SEXOLOGY USA, CCMTD THYROID, ACDMC HEART DISEASE, CCMH HYPERTENSION, ECG
Sexologist, Sri Ganganagar
I am 26 years. I am doing prone masturbation since I was 16. Please tell me what to do as I have now watery sperm. An...
Please forget about masturbation. Please note masturbation is not a disease. The stopping of semen during ejaculation is good method of increasing ejaculation time. Thin semen if abnormal can easily be treated. So don't depress yourself. Take my help.
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My penis 3 to 4 inch small but I need penis 6 to 7 inch Please medicine guide me.

DHMS (Hons.)
Homeopath, Patna
My penis 3 to 4 inch small but I need penis 6 to 7 inch Please medicine guide me.
Hello, Take, apples, carrots,  cheese,  pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile  muscles to check erectile dysfunction & premature ejaculation. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Take warm water -bath to maintain blood supply to your penis. Take, Homoeo medicine:@ AshwagandhaQ -10 drops,  thrice with little water. Avoid,  junk food,  alcohol & nicotine. Take care.
3 people found this helpful
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Having sever pain near naval area and sever gas formation from last 4 to 5 days. Sometime pain got shifting towards up.

MS - General Surgery, MBBS
General Surgeon, Delhi
Having sever pain near naval area and sever gas formation from last 4 to 5 days. Sometime pain got shifting towards up.
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 km daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Syp cremaffin plus 2 tsf daily in night 10 pm.
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Hi I am in initial stage of hair loss. None of our ancestors have hair loss. I work as soft ware employee and I wear helmet daily, the main reason for hair loss is dandruff. Can you suggest me some tips to prevent. My heart beat rate is 100 per minute . Is it OK or do I take it serious?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi
I am in initial stage of hair loss. None of our ancestors have hair loss. I work as soft ware employee and I wear ...
Get your thyroid profile done, both high and low thyroid lead to hair loss, local infection like dandruff makes the base of hair follicles weak. Use ketoconazole shampoo, regularly for a week, the skin of scalp is not different from face, it does sweat, get infected due to extra oils of glands near the upper layer of skin (sebatious glands) eat less bad fats, eat some good fats like a katori of assorted nuts for good fats and good proteins & minerals. Drink milk & curds for calcium and proteins. Reduce salt, sugar to bare minimum. Cover your head with a cotton hankey to absorb sweat and then wear helmet. If your job is stressful, do yoga, meditation and simple walks as hair loss is reported due to excess stress. Some home remedy to cleanse scalp before regular shampoo. Apply either of these an hour before on scalp- curd/ vinegar/ apple cider vinegar/ lemon juice. Get back here with reports of thyroid and sugar levels.
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My face is too oily, lot of pimples pop your regularly. How can I have a clean face without facials, etc?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take Dr. Reckeweg's berberis aq - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes
1 person found this helpful
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Is there any medical tests to check sexual fitness before marriage for males. How we can check we are sexually fit and I having no diseases like premature ejaculation, erectile dysfunction, low spermcounts or impotency.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Is there any medical tests to check sexual fitness before marriage for males. How we can check we are sexually fit an...
If you are getting morning erections, you are physically fit. However there Is not test to check for premature ejaculation. Eat good, healthy food and stay calm during your 1st sexual encounter. You will be just fine.
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Spinal Disease and Homeopathy!

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata

Diseases of the spine Introduction:- The part of the nervous systems that exits in the spinal canal is called ‘The Spine’. There are several types of diseases related to the spinal cord:- Neuralgic weakness- It occurs due to occurring excessive weakness in the nerves. Irritation of the spine- Pain starts in the back and waist of the patient. Pain is aggravated in the spinal cord or other organs due to pressing or holding on the back and the waist or by doing little more hard work. It is due to occurring weakness in the nerve. Mostly, this type of disease occurs in the fair sex (female) compared to the male. Patient feels crawling sensation or insensitiveness in the body with emission (night fall), irritation of the bladder. 

 Treatment by different drugs:-

1. Arg-nit- If irritation of the spine is occurring with other symptoms as- headache, insensitiveness of the several organs, stomachache, flatulence, constipation, etc., 6 potency of this drug can be used for its treatment. 2. Picric-acid- For the treatment of burning sensation in the spinal cord, weakness of the legs, pain from the spinal cord to the forehead, 30 potency of this drug can be used.

3. Baccilinum- If gutica has occurred, for the treatment of it, Baccilinum 200 can be used.

4. Agaricus- If this disease has occurred in weak women, using 3 potency of this drug is very effective to cure this disease. Several types of other drugs can be also used to cure this disease as- Silica 30, Sulphur 30, Ignatiia 3, Cimicifuga 3, Bell 3, Secale 3, Cocculus 6 or Asafoetida 3, etc. Patient should take bath with cold water or wash his back with hot water before the treatment. Nutritive diet should be taken and living in an open air.

5. Thuja- If this disease has occurred due to taking additional tea, for the treatment of it, Thuja 6 is used. Spinal anaemia- This disease occurs due to bleeding from the spinal cord and much weakness in the hritpiInd. This disease can be treated by the use of several types of other drugs also as- Acid-phos 1x or 6, China 6, Secale 3, Ferrum 6, the powder of Ars-iod 6x, etc. These drugs should be used according to the symptoms. Spinal hyperaemia:- This disease occurs due to piles, exposure to cold or injury, doing more laborious work, suppression of menses and by taking several types of drugs, etc. With occurring pain in the waist and the spinal cord, tinkling is also occurring in the body. Ars 6, Hypericum 3, Sulphur 30 or Rhus-tox 6 can be also used to cure this disease.

Spinal apoplexy:- Symptoms like paralysis or apoplexy are found due to bleeding in the spinal cord or inside the membrane that covers the spinal cord.  If the tongue, hands and legs become insensitive due to bleeding in this disease, using Guaiacum 3 helps to cure this disease. Accumulation of water in the spinal cord:- In this disease, water gets accumulated in the spinal cord resulting swelling occurs in this part and patient starts to suffer more. Spinal meningitis:- When this disease occurs, burning sensation begins in the membrane that covers the spinal cord. Causes and symptoms become same. When this disease occurs, patient feels fever and restlessness, suppressed sweat and pain occurring due to injury. Aconite 3 is very useful for the treatment of such symptoms. When pain occurs in the body that is aggravated by movement with such symptoms, for the treatment of it, using Bryonia 3 is appropriate. If the patient becomes unconscious with the feeling of much lethargy and his body starts shivering, Bryonia 1x can be used to cure the patient, but if symptoms like paralysis are found in the patient, Oxalic acid 3 should be used for its treatment. Myelitis or inflammation of the spinal cord:- Due to falling, getting hurt and exposure to cold, severe fever in the condition of measles or fracture of the spinal cord or by doing more hard work, etc., burning sensation occurs in some part or the whole part of the spinal cord and stretching occurs in the patient’s body. Sometimes, paralysis attacks the patient suffering from this disease within few hours. If paralysis attacks after few hours of the feeling of burning sensation of the spinal cord, swelling occurs in his entire spinal cord. His body is bended backward. Sometimes the eyes remain open, but does not visible anything. Sometimes, deafness also occurs with the feeling of fast laziness. This fever occurs due to a type of infectious bacteria. This disease occurs also in the young age, winter season and by avoiding healthy rules. Sometimes, pimples are also appear (erupt) on the face due to this disease. Fever persists in the patient in between 103 to 106 degree. This disease occurs in small children and teenagers There are two types of burning sensation in the spinal cord:- Acute (new) burning sensation of the spinal cord. Chronic burning sensation of the spinal cord.

Treatment of Acute burning sensation of the spinal cord:-

1. Aconite- The patient feels fast pain in his spinal cord; the back of the patient is stretched and becomes curved like a bow with the symptoms of fever and fear ness, etc. thus, Aconite 3 should be used for the treatment of such symptoms.

2. Nux-vomica- The patient’s body begins to becoming curved like bow with attack of fast pain, the symptoms of disease get aggravate by touching the affected part, the back feels as if it has rubbed or broken, etc. thus, taking Nux-vomica 3 at an interval of every 1-1 hour is very useful for the treatment of such symptoms.

3. Cicuta- The spinal cord of the patient feels burning sensation with fast stretchiness especially on the back side and the body is bended one-sided. Thus, taking Cicuta 3 or 6 at an interval of every 1-1 hour is very useful for the treatment of such symptoms.  

4. Belladonna- If the attack of the disease occurs on the upper part of the spinal cord; pain like inserting knife in the spinal cord; muscles throbs like current and severe fever has occurred, etc., Belladonna 30 should be used for the treatment of such symptoms.Treatment of chronic burning sensation of the spinal cord.

5. Oxalic acid- If legs became stiff and pain is occurring due to exposure to cold with burning sensation, for the treatment of it, Oxalic acid 3x should be taken at an interval of every 1-1 hour.

6. Plumbum- If the symptoms of chronic paralysis are found in the spinal cord, Plumbum 6 should be taken at an interval of every 4-4 hours for its treatment.

7. Arsenic- Feeling restlessness with burning sensation of the spinal cord, stiffness, symptoms like paralysis are found in many parts of the body, stretchiness, feeling only cold that helps symptoms to aggravate and feeling pain, etc. thus, to cure disease of the patient, Arsenic 3 should be used at an interval of every 2-2 hours.

8. Opium- Patient becomes more lethargic; vision becomes stable; many organs become curved; the mouth is opened and loud sound comes from the nose. Thus, using Opium 3 or 6 is very effective to cure such symptoms of the patient.

9. Helleborus- Excessive sadness occurs, pain is much behind the forehead and the neck, patient goes on moving his head continuously and inserting his head in the pillow. Thus, this drug should be used to cure such symptoms of the patient.

10. Veretrum-Viride- The forehead is bended backward with stiffness and stretch. Thus, this drug is used to cure such symptoms.

11. Cimicifuga- In the condition of contraction or stffness in the muscles, 3 potency of this drug should be taken. If well chosen drugs make no impression, this drug can be also used to cure this disease.

12. Amon-carb- If fast pain is occurring behind and below the ear with this disease, using Amon-carb 200 is very effective for the treatment of such symptoms.

13. Crotalus- If the symptoms of fever present in the patient with this disease and blood have become poisonous, Crotalus 3 is used to cure this disease.

14. Acid-hydro- In the condition of becoming all the organs of the body cold with this disease, Acid-hydro 3x can be used for its treatment.

15. Gelsemium- The symptoms of paralysis start to found in the patient’s body with lack of hearing power, feels cold, body temperature rises, headache, light sleep, pulse becomes soft, weak and the eyeball remains wide, etc. thus, Gelsemium 1x or 3x can be used to cure such symptoms of the patient.

16. Silica- If the symptom of deafness has found with burning sensation of the spinal cord, Silica 6 is very useful to cure this disease.

17. Sulphur- By the use of 30 potency of this drug, burning sensation of the spinal cord can be cured, but it is necessary to having the symptoms of deafness in the patient too.

What should we do or not:-

1. Patient should not live in the airy room.

2. Patient should not live in the dark and noisy roo.

3. Patient’s body should be wiped with a piece of cloth or towel after immersing it in hot water.

4. Patient should take nutritive liquid diet and light meals.

5. Alcohol and stimulant should not be taken.

6. He should not sleep on the soft bed because it helps wounds to appear on the back.

7. He should take nutritive diet like milk, fruits juice and other liquid substances. Paralysis of the spinal cord:- Mostly, this disease occurs in children, but occasionally in a young male and female. Unhealthy ness of the muscles:- Due to this disease, muscles become weak. It is a type of vat razzu disease. First of all, the symptoms of this disease visible in the thumb then the shoulders and the arms get affected and in the last, it affects the muscles and patient becomes like a Skelton. Thus, to cure this disease, taking Phosphorus 3 or Plumbum 6 is beneficial. Several types of other drugs can be also used to cure this disease as- Arg-nit 6, Arnica 3, Gels 3x or Sulphur 30, etc. Locomotor ataxia:- This disease occurs due to working hard, exposure to cold and by heat. In the condition of this disease, first of all, symptoms related to stool appear in the patient, all the part of the body especially both the legs feel pain like gastric or neuralgic pain, body strength is decreased and in the last, patient is not able to put his legs properly according to its own desire.

Treatment by different drugs:-

1. Secale and Fluoric acid- Secale 3 can be used for the treatment of first stage of T.B. of the spinal cord, after that Flouric acid 3 should be used.

2. Kali-iod- If T.B. of the spinal cord has occurred due to any type of syphilis, using Kali-iod 3 is beneficial to cure this disease.

3. Picric-acid- If symptoms of much tiredness found in the patient suffering from T.B. of the spinal cord, Picric-acid can be used for its treatment.

4. Arg-nit- If the hands of the patient suffering from T.B. of the spinal cord are shivering with lack of vision, using 3 potency of this is beneficial.

5. Phosphorus- 3 potency of this drug is used when following symptoms present in the patient like- shivering of the hands, lack of vision, etc. To cure T.B. of the spinal cord, drugs like- Arum 3 or 200, Nux-vom 3, the powder of Magnesia-phos 6x, Medorrhinum 200, Alumen 6, the powder of Carbo-veg 3x, Lyco 6, Ars 3, Bell 3, Strychninum 3, Angstiyura 3, Gels 3, Plumbum 30, Causticum 200, Phosphorus 6, Zincum 30 or Rhus-tox 30 can be used according to the symptoms.

What should we do or not in the case of T.B. of the spinal cord:-

1. In the condition of T.B. of the spinal cord, alcohol and smoking should be avoided, because it can make the patient’s condition worse.

2. Patient should not take meat, fish and eggs, etc.

3. He should protect himself from cold.

4. He should not take bath in an open air.

5. Milk should be taken everyday. It is best for the patient suffering from this disease

. 6. He should do light exercise in the morning and evening.

I met with an accident and suffering from pain my leg got fractured what should i do ?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hello, as information provided with you. Fracture are treated on type, place and severity of fracture site. Fractures can be treated conservately or require open reduction and internal fixation. Accordingly, it take time to heal upto 4-6 week or may be more depend on extend on injury. Suggest you chack with orthopedician or physiotherapist to follow the course of fracture diagnosis and management. You may required therapeutics exercises. Advice: to apply ice pack for pain dnot put pressure on injured leg sply while walking till fracture heals or doctor guide you according to fracture. Do ankle pump and toe pump in lying with pillow bellow thighs. Thanks. Have a fast recovery.
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