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Dr. Sudhanshu Mittal

General Physician, Delhi

300 at clinic
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Dr. Sudhanshu Mittal General Physician, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudhanshu Mittal
Dr. Sudhanshu Mittal is an experienced General Physician in Dwarka, Delhi. You can meet Dr. Sudhanshu Mittal personally at Columbia Asia Clinic in Dwarka, Delhi. Book an appointment online with Dr. Sudhanshu Mittal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Columbia Asia Clinic

Plot No 24,Manish High Plaza-1, Dwarka Sector-20, DelhiDelhi Get Directions
300 at clinic
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I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am ill with fever from two weeks with cough and alao feel so tired. Please help. Me and auggeat me about autable me...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 43 year old 60kg weight and 162cm height. Please let me know how many chicken egg can be consumed in a day?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am   43 year old 60kg weight and 162cm height. Please let me know how many chicken egg can be consumed in a day?
Hye, Thanks for the query. No single food can cause weight gain. It's all about a balance of all foods. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am suffering from cough and chest pain when I have cold then relief but some times I have breathing problem.

PDDM, MHA, MBBS
General Physician, Nashik
Take tablet SINAREST twice a day after food for 3 days. Get your CBC ESR and X ray chest pa view done and revert so that I may assist you further.
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I am 55 years old male suffering from very early discharge during sexual intercourse. Is there any effective remedy ?

BHMS
Homeopath, Bangalore
I am 55 years old male suffering from very early discharge during sexual intercourse. Is there any effective remedy ?
Take homoeopathic medicine Caladium 1m 4pills 4times 4days...take pills half n hour before food..don't chew keep it on ur tongue n don't take it with water...
2 people found this helpful
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High BP & Diabetes - Are They Related?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
High BP & Diabetes - Are They Related?

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

2998 people found this helpful

Sir mujhe 4 saal se ek problm hai latrine karte samay mera anus ful jata hai kabhi blood v aata hai mujhe kabj ki problem hai kya ye PILES hai Sir mujhe dard nahi hota hai but ye kya hai please meri help kare.Please tell sir.

PDDM, MHA, MBBS
General Physician, Nashik
Sir mujhe 4 saal se ek problm hai latrine karte samay mera anus ful jata hai kabhi blood v aata hai mujhe kabj ki pro...
Yes, it seems to be piles. Kindly increase fluid and fiber intake and do not strain while passing stools and revert.
1 person found this helpful
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I am suffering from sperm leakage since 1 year at nights while sleeping. How can I overcome this problem? Is there is memory loss by this sperm leakage? Please solve my problem. What medicine would I prefer. Please tell me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from sperm leakage since 1 year at nights while sleeping. How can I overcome this problem? Is there is...
Certainly too frequent indulgence in sex causes abnormal flow of Vital force to Brain, all physical parts and organs of Body, this may lead to forgetfulness like short term memory loss and other corporal ailments from loss of Vital Fluids. Frequently and too much loss of Vital Fluids affects almost all organs systems. But excess of Vital Fluids also have it's own disadvantage and consequences. Infrequent seminal discharges maybe Good for your Health. For pollution you can get relief from following medicine: (1) Acid Phos Q 5 drops thrice Daily in some water (2) Agnus Castus Q 5 drops thrice Daily in some water (3) Caladium 30 - 5 drops thrice Daily in 5 ml water (4) Selenium 30 - 5 drops thrice Daily in 5 ml water For 15 days.
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Sometimes I get some pain in my abdomen area in left portion. Can It be a symptom of heart attack?

MBBS, DNB (General Medicine)
General Physician, Delhi
Sometimes I get some pain in my abdomen area in left portion. Can It be a symptom of heart attack?
Very unlikely that it is would suggest a heart attack. You need to understand that for heart attacks breathlessness is more common and more important symptom than Chest pain or pain anywhere else. No heart attack ever happened without breathlessness.
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I have pcos, I do regular gyming since last three months, I take metformin 500 mg once a day. But I am not able to see weight loss. How can I lose a minimum of 4-5 kg in a month, with regular gym and diet control. Bhavna nigam gurgaon, Bhavna09@gmail.com.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have pcos, I do regular gyming since last three months, I take metformin 500 mg once a day. But I am not able to se...
hello mam you need to take a healthy balanced diet along with regular exercise regime for 5 days a week. drink plenty of water. take small and frequent meals at regular intervals. take seasonal fruits and vegetables and sprouts. take fruits as mid meal start your day with 5 almonds soaked overnight with apple and green tea. for Detailed diet plan you can consult. thank you
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I met a road accident 2 years ago. I had a hairline fracture on my skull but from then I have not been able to smell things. I am not able to catch neither fragrance nor smell of various products.

MBBS
General Physician, Fatehabad
Hi lybrate-user, here are few of the natural ways to improve your sense of smell. 1. Get Your Vitamin D - You also can get your daily supply of Vitamin D naturally -- from the sun. Spend 15 to 20 minutes a day in the sun, with your arms exposed, if possible. That should give you all the Vitamin D you'll need. You should also consider taking Vitamin D supplements, especially during the winter months. 2. Stop Using Nasal Medication with Zinc - check any intranasal medications you may use – if zinc is involved, it may be part of the problem. 3. Try Acupuncture.
1 person found this helpful
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