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Dr. Sudha Goyal

General Physician, Delhi

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Dr. Sudha Goyal General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudha Goyal
Dr. Sudha Goyal is a popular General Physician in Mandawali, Delhi. She is currently practising at Goyal Ayurveda And Naturopathy Clinic in Mandawali, Delhi. Save your time and book an appointment online with Dr. Sudha Goyal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#393A/1, Jhande Wali Gali, Mandawali Fazalpur, DelhiDelhi Get Directions
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What is the problem rub the throat, allergy, it will be a good sneezing in the morning, every day? This is to switch between the drug and what to eat.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the problem rub the throat, allergy, it will be a good sneezing in the morning, every day? This is to switch ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I have migraine problem from two years and when j got out due to heat and dust it active so please tell me how to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shir shuladi vajra ras vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

I have problem itching just below penis and testis skin for a long time. What should I do.

MBBS
Sexologist
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I have problem itching just below penis and testis skin for a long time. What should I do.
You have fungal infection. I advise you to tell me your eating habits, and any addiction to alcohol or cigarette and are you having diabetes or not, for better treatment.

Why You Should Avoid Processed Food

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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Not eating that bag of chips or drinking that bottle of soda is a difficult temptation to resist, especially if you eat them more than a few times a week. But these are not good for you; they are a storehouse of chemicals, which can wreak havoc on your health.

Here are seven reasons why you should avoid processed food:
1. They are very addictive: When your body digests processed food, it overstimulates the proliferation of a neurotransmitter called dopamine. Dopamine makes you feel pleasure, which increases your cravings. And, cravings lead to more consumption, thus you get addicted to processed food.

2. Cause damage to your bones and organs: Processed food contains phosphates that not only add taste, shelf-life and texture, but also end up damaging your bones and organs. Phosphates have been linked to premature aging, weak bones and kidney damage.

3. Lead to digestion problems: Processed foods are usually rid of their natural enzymes, fibres and vitamins. This creates severe problems in your digestive system. Consuming such foods harms the good bacteria in your gut, which makes you vulnerable to infections.

4. Can lead to mental degradation: If you find your memory slackening or you're finding it hard to concentrate, then you can blame your diet. Junk food, it has been found, gives you mood swings, makes your energy levels unstable and leaves you feeling angry and agitated.

5. GMOs: Genetically Modified Organisms (GMOs) are what replace the 'real' ingredients in processed food. GMOs have been associated with infertility, gastrointestinal disorders, cancer and organ damage.

6. Pesticides: For the GMOs to grow, farmers use herbicides and pesticides, which end up in your food. For example, certain cereals have been found to contain more than 70 types of pesticides.

7. Processed food is artificial: When you compare real food with processed food, the obvious difference would be the way real food deteriorates over time, just like they should, while processed food remains the same. Processed food does not change with time, and proves how synthetic they are essentially.
Why You Should Avoid Processed Food

My age is 23 and i am suffering from acute peptic ulser. I fell vomting like during empty stomach . And sever pain in abdominal and liver.

MBBS, DNB (General Medicine)
General Physician
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Please go for upper gastro endoscopy (UGIE) and get back to me with your report in time take antacids and antiemetics

I feel my nose is closed at time which is hindering in deep breathing. Plse advise.

BHMS
Homeopath
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I feel my nose is closed at time which is hindering in deep breathing. Plse advise.
Hello, please explain other symptoms like do you have cold, nasal polyp or DNS. so that the cause of the blocked nostrils can be rule out and treated accordingly. Now you can take Alpha NC, 2 tabs twice daily. Thanks..

I have red eyes and stomach pain or some other problems so what can I do please tell me because so so pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have red eyes and stomach pain or some other problems so what can I do please tell me because so so pain.
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.

My mother is 53 years old women. And still not attained menopause. Also suffers from migraine. Is it normal? as it pains a lot. To do any sort of tests we neither have time nor money. Please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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Do not worry about your mother. It is the age she will attain menopause. Regarding migraine headache ---- let her take adequate fluids, regular diet, stress to be avoided, sleep well at night, avoid, walk in sunlight mid day time, no test is required morning walk & exercise adviced.

IMPORTANCE OF PEDIATRIC DENTISTRY

BDS
Dentist
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Pediatric dentists provide comprehensive oral health care that includes:
1. Infant oral health exam, which includes risk assessment for caries in mother and child.
2. Preventive dental care including cleaning and flouride application as well as nutrition and diet recommendations.
3. Habit counselling like pacifier use and thumb sucking.
4. Early assessment and treatment for straightening teeth and correcting an improper bite.
5. Repair of tooth cavities or defects.
6. Management of gum diseases.
7. Care of dental injuries for examle-fractured, displaced or knocked out teeth.

Hello sir. I have sexual weakness in health so my friend suggest me to take duralast 30 mg tab for 30 days . Is it any side ?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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Hello sir. I have sexual weakness in health so my friend suggest me to take duralast 30 mg tab for 30 days . Is it an...
At 28 years, you do not require any drugs to boost your system. As such there is absolutely no weakness if you are taking fair amount of fresh fruits, fresh vegetables and doing one hour of jogging or brisk walking in the morning. All drugs have side effects and they should not be used for routine activity. They are recommended on medical problems and not taken otherwise. Keep good desire and control your excitement and enjoy your sex. This is what is required of you.

Sir, I am a diabetic patent, sir please tell me my sugar label is c not control and I take medicine continues sir how to control my sugar label. Thanx.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Sir, I am a diabetic patent, sir please tell me my sugar label is c not control and I take medicine continues sir how...
Loose your extra weight this will not only lower your blood but also helps lowering your blood pressure, cholesterol too. Split your meals into 6 times per day and eating fair and consistent amount. No long gapes and skipping of meals. Never miss out breakfast. No overeating. Timely and balanced diet is as important as regular medicine intake to control diabetes. Complex carbohydrates and fibre should be included in diet. Do regular exercise atleast 15 minutes.

Hi, Please tell me the disadvantages of doing masturbation on mind and health. If it is done excessively for more than a time any day or even if 5 times at all in a week sometimes, then what will be its impact on mind and health ! Kindly help !

MBBS
General Physician
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Hi,
Please tell me the disadvantages of doing masturbation on mind and health.
If it is done excessively for more tha...
As per the books of forensic medicine" masterbation is a perversion" and compulsive masterbation is a disease which needs counseling and treatment. At this age you are bound to be aroused by so many stimulii, try to find out and avoid e. G. Watching prone, continuously thinking about sex, going to places where you are aroused must be avoided. Don't remain alone, increase your social involvement make more good friends and give your time to them, spend more time in public. Engage your mind in other things. Some simple measures like exercise and meditation may help. But still if you are not able to overcome the problem you must consult a physician or a sexologist. Regards.

I am suffering from rashes in my leg every year rainy season. And it itches also. Sometime it color appeared red. Please guide me.

BHMS
Homeopath
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I am suffering from rashes in my leg every year rainy season. And it itches also. Sometime it color appeared red. Ple...
Bio combination no 20 - 4 pills 3 times homoeopathic for permanent cure- homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.

I am 20 year old male. Since past 2 months I am experiencing a dull ache, dragging sensation (discomfort) ,in my testicle. Does it leads to varicocele?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon
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I am 20 year old male. Since past 2 months I am experiencing a dull ache, dragging sensation (discomfort) ,in my test...
Yeah it can be due to varicocele. Get a color Doppler of inguino scrotal region and usg kub. It ll help in confirmation of diagnoses. Use scrotal support.

What is the reaction to take painkiller regular tell about any side effect.

MBBS
General Physician
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Hello, Painkiller (NSAIDS) if Taken for long time has many adverse effects 1. May cause Gastric ulcer that may lead to rupture leading to Haemorrhage 2. May affect Kidney and liver also

I am having pcos since 9 years of my first birth I am going through this as 3 years back I had taken laparoscopic treatment by dosent work, I am no also I am taki unani treatment but not working periods are coming one month late as egg rapture is taking much time could you give me some treatment so that I can do it by sitting in home without going out for consulting a doctor as they let me to visit them many times. My husband's report are normal and my reports too but only leaving the minor pcospls help me so that I can start my treatment by siting in home through clomiphene treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.

I am 40 yrs male suffering from diabetes for past 3-4 years and currently take jalra 50 od & pioz mfg2 bd. Since begining a white type substance accumulates in the innerside of the penis and due to this I face problem in stretching down my upper skin of the penis and when the accumulation is high it itches then I have to somehow clean it. It is very embarrassing, please help me in recovering from this disease. Also I feel that when my sugar intake is high this happens very fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am 40 yrs male suffering from diabetes for past 3-4 years and currently take jalra 50 od & pioz mfg2 bd. Since begi...
Dear, first you need to control your diabetes, your observation is right you will face this issue more if your sugar is high. The problem is you are over weight and that is also one of the reasons of your diabetes. You need to loose around 10 kgs minimum and control your calorie intake. The problem is due to accumulation of smegma which is a natural secretion of the skin oil glands along with the dead skins which get accumulated in the foreskin area. Diabetes and related conditions increase it. I suggest you need to wash it twice a day and if possible just take savlon lotion on a cotton and clean it. For managing your diabetes and weight a proper consultation is needed.

I have blocked nose for the last four days due to cold what can I do to get it free.

MBBS
General Physician
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1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc

Does any benefits on having daily sex or it is harmful for health please tell me And also tell me hand practise is harmful for health.

MD-Dermatology, MBBS
Sexologist
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Does any benefits on having daily sex or it is harmful for health please tell me
And also tell me hand practise is ha...
frequency of sex depends upon you and your partner, there is no criteria for it. Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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