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Dr. Sripal

General Physician, Delhi

Dr. Sripal General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sripal
Dr. Sripal is an experienced General Physician in Paschim Vihar, Delhi. You can visit him/her at Paul Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Sripal and consult privately on has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Doctor, I wanted to know if bodybuilding supplements have any side effects or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor, I wanted to know if bodybuilding supplements have any side effects or not?
Hye. Supplements are to be taken only when your body's needs are high or if you have a deficiency of a particular nutrient. Supplements do not replace meals or a healthy diet. A supplement can only be as good as your diet is. So, if your basic diet is not good supplementation is not of much use. And in fact if supplements are just randomly added to the diet without evaluating the body's needs, it can cause mild to severe side effects.
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I am 57 years old having nosal polys since 2005 what are the remedies & treatment you recommendother than operation.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Although surgery is treatment of choice for nasal polyps but depending on disease extent seen by ct scan one can try medicines that can regress the polyps.
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In every winter season I get cough and cold .any stay so long during winter. And I also feel so cold.

General Physician, Jalgaon
Please Take Special Chyawanprash by Patanjali regularly It will boost your immunity Swashari quath by Patanjali Prepare and take according to instructions on pack For 2 weeks
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Can I please get a proper diet chart of what to eat and what not please I need it very badly. As I am very foods so try to get a proper chart for me. Today was the first day I drank a glass of milk n now at night some 4 pieces of watermelon thats all for the day. Am I doing it properly today? Please do reply soon.

General Physician, Mumbai
Can I please  get a proper diet chart of what to eat and what not please I need it very badly. As I am very foods so ...
Basic diet breakfast- two bajra ka rotla with a cup of milk lunch - one green vegetable bhajji with four thin chappati with one katori rice mixed with dal dinner-- one bhajji with two chappati with rice and dal.
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I am 26 years old. I am suffering in migraine headache from last 3 year. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Migraine can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed under supervision, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines.
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Homeopathy and Piles

International Academy of Classical Homeopathy, BHMS
Homeopathy and Piles

Piles also known as haemorrhoids. It is a condition in which there is swelling and inflammation around the anus and in the lower rectum. It is a condition in which the person experiences extreme pain while pooping and there may also be blood in few cases. It is very common, both in men and women. There are as many as four types of piles, such as internal, external, protruding and blind piles. There are several factors, which cause piles such as:

  1. No physical activity
  2. Prolonged sitting with no movement
  3. Diet containing more fats and carbohydrates and less fibre content
  4. Excessive alcohol intake
  5. Obesity
  6. Chronic constipation
  7. Pregnancy

The signs and symptoms of piles may vary according to your type. The most common being severe pain with blood appearing along the passage of stool or on the tissue paper. If you are suffering from internal haemorrhoid it might protrude through the anus outside your body, which is extremely painful and irritating. In case of external haemorrhoids you might feel a hard and painful lump around the anus. Excessive rubbing and cleaning the area may also cause itchiness, pain and bleeding.

  1. Homeopathic medicine for piles with extreme pain: Aloe is one of the homeopathic medicines you should take if you suffer from piles with severe pain. It appears like a bunch of blue grapes around the anus. The condition is accompanied by tenderness and soreness around the region. If you feel extreme pain and soreness at the slightest touch then Muriatic Acid is extremely helpful. If you experience a burning sensation and the pain lasts for more than an hour after excretion, Ratanhia works pretty well.
  2. Homeopathic medicine for bleeding piles: Bleeding when passing stool is one of the very common sign of piles. Hamamelis and Phosphorus are both equally helpful in curing piles that bleeds and the blood is bright red in colour. Backache and extreme weakness are also accompanied with bleeding.
  3. Homeopathic medicine for the Blind Type piles: If your piles do not bleed and it is purple in colour along with hard and dry stool, Aesculus will work well for you.
  4. Homeopathic medicine for piles with constipation: Nux Vomica and Collinsonia are both effective in dealing piles with constipation. You pass hard and dry stool and it is always unsatisfactory. If you wish to discuss about any specific problem, you can consult a homeopath.
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Migraine - Identifying the Early Signs!

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
Migraine - Identifying the Early Signs!

Headaches and migraines can vary drastically depending on their duration, specific symptoms and the person they are affecting. The more you know about your specific type of headache or migraine, the better prepared you will be to treat them—and possibly even prevent them. The two types of migraine are- 

  1. Migraine without aura: The majority of migraine sufferers have Migraine without Aura. 
  2. Migraine with aura: Migraine with Aura refers to a range of neurological disturbances that occur before the headache begins, usually lasting about 20-60 minutes.

Symptoms of migraine vary and also depend on the type of migraine. A migraine has four stages: prodrome, aura, headache and postdrome. But it is not necessary that all the migraine sufferers experience all the four stages.

Prodrome: The signs of this begin to appear a day or two days before the headache starts. The signs include depression, constipation, food cravings, irritability, uncontrollable yawning, neck stiffness and hyperactivity.
Migraine Aura: Auras are a range of symptoms of the central nervous system. These might occur much before or during the migraine, but most people get a migraine without an aura. Auras usually begin gradually and increase in intensity. They last for an hour or even longer and are 

  • Visual: Seeing bright spots, various shapes, experiencing vision loss, and flashes of light
  • Sensory: Present in the form of touch sensations like feeling of pins and needles in the arms and legs
  • Motor: Usually related with the movement problems like the limb weakness
  • Verbal: It is related with the speech problems

Headache: In case of a migraine attack one might experience:

  • Pain on both sides or one side of the head
  • Pain is throbbing in nature
  • Vomiting and nausea
  • Sensitivity to smells, sound and light
  • Vision is blurred
  • Fainting and lightheadedness

Postdrome: This is the final phase of the migraine. During this phase one might feel fatigued, though some people feel euphoric.

Red flags that the patient may be having underlying serious disorder not migraine

  1. Onset of headaches >50 years 
  2. Thunderclap headache - subarachnoid haemorrhage 
  3. Neurological symptoms or signs 
  4. Meningism 
  5. Immunosuppression or malignancy 
  6. Red eye and haloes around lights - acute angle closure glaucoma 
  7. Worsening symptoms 
  8. Symptoms of temporal arteritis

These patients require CT scan / MRI or CSF examination. Most Migraine patients do not need these tests. 

Diagnosis of Migraine: Usually migraines go undiagnosed and thus are untreated. In case you experience the symptoms regularly then talk to the doctor, who evaluates the symptoms and can start a treatment. You can also be referred to a neurologist who is trained to treat the migraines and other conditions. During the appointment the neurologist usually asks about the family history of headaches and migraines along with your symptoms and medical history.

The doctor might advise for some tests like:

  1. Blood Tests: These reveal problems with the blood vessel like an infection in the spinal cord and brain.
  2. CT scan: Used to diagnose the infections, tumors, brain damage, and bleeding that cause the migraines.
  3. MRI: This helps to diagnose the tumors bleeding infections, neurological conditions, and strokes.
  4. Lumbar Puncture: For analyzing infections and neurological damages. In lumbar puncture a thin needle is inserted between the two vertebrae to remove a sample of the cerebrospinal fluid for analysis.


Migraine treatments can help stop symptoms and prevent future attacks.

Many medications have been designed to treat migraines. Some drugs often used to treat other conditions also may help relieve or prevent migraines. Medications used to combat migraines fall into two broad categories:

  • Pain-relieving medications. Also known as acute or abortive treatment, these types of drugs are taken during migraine attacks and are designed to stop symptoms.
  • Preventive medications. These types of drugs are taken regularly, often on a daily basis, to reduce the severity or frequency of migraines.

Your treatment strategy depends on the frequency and severity of your headaches, the degree of disability your headaches cause, and your other medical conditions.

Some medications aren't recommended if you're pregnant or breast-feeding. Some medications aren't given to children. Consult a doctor find the right medication for you.

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During sex, if sperm is not leaked in pussy or vagina, then also is it chances for girl to get pregnant?

Sexologist, Nashik
Precum of penis also contain sperms. So during sex even if you don't ejaculate in vagina but the precum may be released in vagina. So their is some chances of pregnancy.
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My age 21 and am a male but still now my reproductive system does not producing sperms. Only ejaculating pre ejaculation fluid What can I do now.

My age 21 and am a male but still now my reproductive system does not producing sperms.
Only ejaculating pre ejaculat...
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. 2) mix 1 tablespoon of ayurvedic dhatupaushtik churna in a glass of lukewarm milk & drink it after breakfast daily. 3) take 30 drops of homoeopathic sterlin-m (repl company) with water after lunch daily. 4) after dinner mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma in a glass of lukewarm milk & drink it before going to bed. This combination of homeo-herbal-unani remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
2 people found this helpful
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I get almost perennial Hamstring and calf pain in only right leg. What should i do for this ?

MD - Psychiatry
Psychiatrist, Indore
Give your age occupation and profession.does pain killers help ? did you ever had fall or accident.I feel there is something wrong with your lumber vertebrae.go for orthopedic consultation.MRIlumber spine required. treat early.dont wait if problem is daily for long time.
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Am doing Workout for last 4 year Nw m 21 Weight 69 Height 5.5 M too fatty But m not getting perfect diet knowledge How much proteins in a day I should preferred nd carbs. Nd wat to eat. please help.

Ayurveda, Ambala
Am doing Workout for last 4 year
Nw m 21
Weight 69 Height 5.5
M too fatty
But m not getting perfect diet knowledge Ho...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hi. I have bad breath problem. I consult so many dentist but all of them said that my teeth r perfect. Then I went to gaestrologist for my stomach check up as my mouth becomes dry so early and for check up that may be it is coming from stomach gases but they also said that your system is perfect. There is no problem. So I didn't understand that why it comes. Then I searched that it may be due to psychic reasons also. That now I think alot about it. So it comes. Please doctors suggest me something that is it right that I think alot about it and it comes all time due to over thinking. Nd if yes then please suggest some cure for it. I really need your help thanks.

Dentist, Mumbai
Hi. I have bad breath problem. I consult so many dentist but all of them said that my teeth r perfect. Then I went to...
Dear lybrate-user relax ,as you have already got your oral health check up done and clearance from gastro enterologist .now you said it is only psychological best way is avoid the feeling and follow normal course of maintaining oral hygiene brush twice followed by mouthwash regularly. Normal way to precautions are The embarrassing problem of bad breath can be cured through some simple means. Drink as much water as you can. It will help in keeping your mouth clean and refreshed. Also rinse your mouth with water after you munch a snack or drink anything; doing so will minimise the smell in your mouth. Use mouthwash You can carry a small bottle of mouthwash along wherever you go if the problem of bad breath is too severe. Rinse your mouth after every meal and before every crucial meeting or date. Mouth fresheners and sprays You can keep some packs of mouth fresheners and mint chewing gums in store, they always come handy. Mouth-freshening sprays are effective too. They help in controlling bad breath and leave your mouth smelling good. Citrus fruits fight bad breath Citrus fruits like oranges and strawberries aid in fighting bad breath. The vitamin C in them contains anti-bacterial properties and helps in eliminating germ build-up in the mouth. Chew natural mouth fresheners Fennel seeds, cloves, cardamom, basil leaves or mint leaves help restore fresh breath. The antiseptic properties in these ingredients help in curbing bad breath naturally.
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I have some absence of protein, what is the remedy to increase protein deficiency?

General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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I am 25 year old boy. I have digestion problem what I should do? & also I have stone on the kidney

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Indigestion and kidney stones are related with each other, what' s the size of stone? I will prescribe you medicine.
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I can't sleep until 4 AM. I wanted to sleep at 10 or 11 PM in the night. Please hell me with these problem?

General Physician, Cuttack
I can't sleep until 4 AM. I wanted to sleep at 10 or 11 PM in the night. Please hell me with these problem?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am a sugar patient. My sugar level runs 180-190 intake cetain p 15 g. How I would control my sugar level?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a sugar patient. My sugar level runs 180-190 intake cetain p 15 g. How I would control my sugar level?
Your age is mentioned as 14 yrs and 5 months. Is it correct? since when you have diabetes? are on insulin injection if so which is it and the dosage? there are mainly two types of diabetes t1 where only insulin injections have to be given and this usually occurs in very young age. Can occur at alittle older age but rare. In this condition beta cells are not producing any insulin. T2 is seen commonly and occurs at a later age. In this sugar can be controlled by oral anti diabetics and in some insulin may be needed. Since you are so young, please tell me if insulin assay has been done meaning have checked c-peptide level in your blood? that will tell if any insulin is produced at all. Also tell me your weight and height. Then I will be able to guide.
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I have got married 10 months ago but still I am unable to have sex properly. I get erection but can't maintain it for long. I used to masturbate a lot in the past. I have checked with Dr. and he prescribed me for lipid profile and testosterone test. On 13-03-2017 my triglycerides was 377 and rest was normal .My testosterone was 3.62 mg. After a month I have tested my triglycerides was 131 and ldl was 145.8 mg/dl .so kindly suggest me to get rid of the problem and lead a happy married life.

General Physician, Cuttack
I have got married 10 months ago but still I am unable to have sex properly. I get erection but can't maintain it for...
Normal level of testosterone is 3-10 ng/ml or 300 to 1000h ng/dl 1.Go for regular exercise like brisk walking for 30 minutes daily ,2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (Green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentration/motility/ density and reduce abnormal sperms.
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Doctor I am having headaches and back pain so recommend me with some curable medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Doctor I am having headaches and back pain so recommend me with some curable medicine.
Do spinal extension exercises from neuro physiotherapist for back pain do take breathing exercises and have balanced diet and avoid stress anxiety and anticipating the things best wishes.
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