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Dr. Sree Balajain

Gynaecologist, Delhi

300 at clinic
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Dr. Sree Balajain Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sree Balajain
Dr. Sree Balajain is one of the best Gynaecologists in Seemapuri, Delhi. You can consult Dr. Sree Balajain at Suraksha Nursing Home in Seemapuri, Delhi. Book an appointment online with Dr. Sree Balajain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Suraksha Nursing Home

E-22, Seemapuri Road, Dilshad Garden. Landmark: Near Airtel Office And Reliance Fresh, DelhiDelhi Get Directions
300 at clinic
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Gestational Diabetes Management Tips!

DNB (Obstetrics & Gynecology), DGO, MBBS
Gynaecologist, Delhi
Gestational Diabetes Management Tips!

Gestational diabetes is a condition characterized by higher than normal blood sugar levels during pregnancy. The symptoms of this disorder are mild and a blood test has to be conducted as a part of the diagnosis. In all cases, the women should be administered treatment to avoid medical complications associated with it and to be on the safer side. Proper diagnosis is absolutely essential in the case of women with prediabetes or those women who had diabetes prior to pregnancy.

When the insulin receptors fail to function normally, the blood sugar levels may rise. This is known to be one of the causes of gestational diabetes. Post pregnancy, the symptoms of gestations diabetes disappear on their own; however, such patients are an in increased risk of suffering from type 2 diabetes at a later stage. Moreover, children born to mothers with gestations diabetes are at an increased risk of suffering from conditions such as jaundice, diabetes, and certain other health issues.

As a part of gestational diabetes treatment, the expecting mother is advised to consume a nutritious diet, practice a daily exercise regime, and monitor blood sugar levels on a regular basis. Nonetheless, if your blood sugar levels become extremely high, you may be advised to take specific medicines to control it and avoid complications.

The following are some of the treatment methods used to manage gestational diabetes:

  1. Medical Treatment: Under modern medicine, the patients are prescribed antidiabetic drugs and insulin to keep blood sugar levels within the normal range.
  2. Natural treatment: Some of the ways to naturally manage gestational diabetes include the following:
    • Balanced Diet: According to several research studies, an erratic eating schedule can cause diabetes because the functioning of the body gets disrupted. For this reason, consuming a balanced diet becomes extremely important. In fact, eating small meals at an interval of two to three hours is recommended by the nutritional experts. Consequently, the body becomes accustomed to metabolizing the nutrients and blood sugar imbalances are avoided as well.
    • Exercise Regime: If you are suffering from gestational diabetes, then maintaining a regular exercise regime is beneficial. At the start, you can exert the body for 30 minutes and gradually, increase the time limit. Only the low-impact exercises such as swimming and walking are advised. However, be sure to consult your doctor beforehand.
    • Fiber-rich Diet: The intake of foods that are rich in fiber such as whole grains and flaxseeds is advised for women with gestational diabetes. This nutrient helps balance the insulin levels within the body by regulating the activity of the insulin receptors. During pregnancy, women are advised to increase their consumption of fiber-rich foods anyway to improve their cardiovascular and digestive health. However, the positive effect of fiber-rich foods on insulin receptors is crucial during the onset of gestational diabetes.
    • Additional Dietary Recommendations: During the gestational diabetes recovery period, foods that are sources of vitamin D (such as tofu, salmon, and mushrooms) must be consumed as they foster the growth of healthy bacteria in the gut and helps to have a healthy pregnancy. Other foods that pregnant women with gestational diabetes can benefit from include foods rich in vitamin C and proteins. Also, foods that come under the category of complex carbohydrates must be consumed. Moreover, women with gestations diabetes should abstain from sugar-rich foods.

Conclusion: On a concluding note, you should note that the above treatments for gestational diabetes should be practiced only after a thorough discussion with the doctor. Keep in mind that during pregnancy you have to adopt a precarious approach; by doing so, you can prevent you and your baby from getting adversely affected. In case you have a concern or query you can always consult an expert & get answers to your questions!

4022 people found this helpful

Hello, I am 24 year old, its been 2.5 years since my marriage and I did not conceive yet. I even had my ultrasound but everything was normal and my cycle ranges between 28-33 days. I really want to conceive. Please give me any tips that I could conceive faster. THANK YOU.

MBBS, DGO, DNB
Gynaecologist, Faridabad
Hello, I am 24 year old, its been 2.5 years since my marriage and I did not conceive yet. I even had my ultrasound bu...
For you to conceive there shd be a normal husband semen analysis and your fallopian tubes shd be open. Plus your egg shd get released regularly, for this ovulation study is required. Plus also get your Thyroid profile, S Prolactin and these test are must. Review with reports.
1 person found this helpful

Is It true that after having sex women becomes fat?, if yes, kindly advise as to how to control your fat and to remain healthy.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is It true that after having sex women becomes fat?, if yes, kindly advise as to how to control your fat and to remai...
It is not true that women become fat after having sex. It is just that after a women has caught a man for life, she feels more secure and is no more worried about keeping herself thin. So it is possible she starts enjoying eating what she likes and as much likes.
1 person found this helpful

Doctor, my wife gets severe pain when periods start to her. What should be done to reduce the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Doctor, my wife gets severe pain when periods start to her. What should be done to reduce the pain.
Pain during menses is a common problem but it depends on the severity of the pain. If she has unbearable pain and you have to take her to hospital so she needs a gynaec, otherwise normal painkillers can solve the issue.
1 person found this helpful

I am 23 years old. I had unwantednted 72 at 20 april. My periods date is 3rd of may but till now I am not having my periods what to do. Please help.

DGO, MBBS
Gynaecologist, Bhavnagar
It depends upon whether you took that tab. Within 72hrs of intercourse or not, if yes, then dont worry mostly you will get the periods, may be late.

I finished my periods on the 9th or 10th. On the 15th I had sex and my boyfriend pulled out to cum, he cummed then wiped it with clothes and then I suck his dick and he wiped it again and we continued as the dick was dry. Can I get pregnant? I'm so scared. And also lately my urine is water color and sometimes dark yellow and I get white and water color discharge that is slimy is that a problem or is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I finished my periods on the 9th or 10th. On the 15th I had sex and my boyfriend pulled out to cum, he cummed then wi...
Hello, Pregnancy is unlikely as you were in your safe period during intercourse. However the best way to rule out anyhow would be to get a serum beta hcg test done. The urine is normal unless there in increased frequency or burning sensation while passing urine then uTI is to be suspected.

I am pcod and suffer irregular menses. Want to. Lose weight. I do not eat after sunset. I am trying to diet but not able to follow it for more than a weak. Pls help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am pcod and suffer irregular menses. Want to. Lose weight. I do not eat after sunset. I am trying to diet but not a...
Diet don't work until your pcod is been treated. I can help you in pcod and weight loss issue with Homoeopathic treatment without side effects. I need more details about your symptoms. you can consult me through Lybrate for homoeopathic treatment and further guidance about diet and exercise to loose weight with pcod.

Did you know, Sleeping less than 6 hours can be fatal?

PDDM, MHA, MBBS
General Physician, Nashik
Did you know, Sleeping less than 6 hours can be fatal?

How sleeping less than 6 hours affects your health

After being awake for almost 14-16 hours, our body demands sleep. Minimum sleeping time required for a healthy mind and body is 7-8 hours. Although, this duration varies according to age. Because generally speaking, where a child can sleep for 12-14 hours, grownups can sleep for not more than 9 hours. Sound sleep is very essential otherwise, it can be harmful for our health. Let's see how sleeping for less than 6 hours affects our health.

  1. Headache, weight gain and poor vision: When you sleep for less than 6 hours a day, it can not only give you headache all the time but can lead to a poor vision also. And if continued for a long time, may hamper your eyesight. The lesser you sleep the more weight you gain. And after-effects of gaining weight could be even more hazardous.
  2. Memory loss, heart disease, infection: Sleeplessness can have an adverse effect on one's memory too. A person may find it difficult to remember even simple things. Also, infections can take a longer time to heal because sleep is something that stabilises and balances everything that goes wrong while we are awake. If we don't get proper sleep, the process of healing takes longer. Lack of sleep can also elevate blood pressure which ultimately affects the heart.
  3. Urine overproduction, stammering and accident: Sleeping slows down urinating process but when you are awake for longer hours, you might have to urinate more than usual. Lack of sleep can also make you stammer while speaking. If lack of sleep continues, you may not be able to communicate properly. When you do not have sound sleep, your mental condition would not be stable because of declining concentration. You can be accident prone if you drive in such a condition.

These are just a few of the ill effects. Sleeping for less than 5 hours is far more dangerous than you can even think. From behavioural to mental to physical effects, it can harm you in many more ways, So, have a sound sleep to avoid complications in life.

'Consult'.

8916 people found this helpful

Hello, My wife is 9 weeks pregnant . She is diabetic and suffering from PCOS as well. She was on metformin before. Now doctor has advised for insulin as metformin reaches to baby. Is this fine? Will PCOS cause problems wihout metformin?

MD, BHMS
Homeopath, Bhilai
Please consult a diabetician and my advice is don't take any medicines for diabetes make it under control by eating habits and lot of salads and some homeopathic medicines and call me on 9406160991.
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