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Dr. Sp Panday

General Physician, Delhi

100 at clinic
Dr. Sp Panday General Physician, Delhi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sp Panday
Dr. Sp Panday is a trusted General Physician in Jahangir Puri, Delhi. You can meet Dr. Sp Panday personally at Meenakshi Medical Centre in Jahangir Puri, Delhi. Book an appointment online with Dr. Sp Panday and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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I-551, I Block, Jahangir Puri. Landmark: Near Bombay Cloth House, DelhiDelhi Get Directions
100 at clinic
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Sir, My grandmother suffering from diabetes n high blood pressure from now a day she having problems in joints n its pain a lot she crys sometimes. So tell me what to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir,
My grandmother suffering from diabetes n high blood pressure from now a day she having problems in joints n its ...
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
2 people found this helpful
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I am getting frequent neck pain (spondylitis as per on of the doctors). What are the best solutions or recommendations for the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. For further queries consult me privately.
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Sir give me the advice how to maintain the proper diet and how could we know it is in digestive system. Let me tell is there any medicine s in Ayurveda.

MBBS
General Physician, Jalgaon
Sir give me the advice how to maintain the proper diet and how could we know it is in digestive system. Let me tell i...
Please Go for morning and evening walk daily for good digestion Do yogasanas and pranayam daily Take Kumariasav 15 ml twice daily with water Cap trikatu by Himalaya 2 after lunch only.
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Hi I am gopinath and I was. 23 years old and I always suffers from headache and coughing due what is the way to relief these kind of disease?

BHMS
Homeopath, Faridabad
Hi I am gopinath and I was. 23 years old and I always suffers from headache and coughing due what is the way to relie...
Hello, take Alpha CC, 2 tabs thrice daily with hot water for the chronic cough. Alpha HA, 20 drops with water twice daily. Take care.
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Hello Doc, im 16 male and I am passing yellowish coloured urine for the past 2 weeks and the urine smells. What should I do?

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello Doc, im 16 male and I am passing yellowish coloured urine for the past 2 weeks and the urine smells. What shoul...
Hi Mr. lybrate-user ,on the first hand you should drink plenty of water to prevent this and secondarily you should go for a urine culture and routine test to see whether you have developed any infection or not.
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I am 43 years old, I am a diabetic since 10 yrs, 2 years back I was diagnosed with demyelination, i went for ayurvedic treatment since then, now since 6 months I feel weakness in my legs, I can not concentrate on anything,Please tell.

DHB
Homeopath, Sagar
I am 43 years old, I am a diabetic since 10 yrs, 2 years back I was diagnosed with demyelination, i went for ayurvedi...
Dear demyelination is a disease of nerves it effects whole body and causes deficiency in sensation and movement. Homoeopathic treatment is directed mainly towards strengthening of immune system of body. If your immune system become strong further spread of disease can be stopped and if you have patience to continue homoeopathic treatment the disease can be reversed also please consult a experienced homeopath for treatment you may consult me also.
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Hi sir I am having pain in my hips and pelvis and also in the inner part of thigh since 5 months. Got MRI done 2 might months ago. Report is normal. From past one month pain has increases on activity. Have been trying hot fermentation and physiotherapy, not much help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi sir
I am having pain in my hips and pelvis and also in the inner part of thigh since 5 months. Got MRI done 2 migh...
You should take acupressure treatment and take biochemic mag phos12x + nat phos6x + calc flour 6x. 4 tab each thrice a day with warm water and take it 5 days
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My wife's vitamin d is 52. She also feels dizziness at times. Also her hb remain <10 every time. Please suggest, how to improve.

MBBS
General Physician, Delhi
Indian females have a lower side of hb. Usually they're anemic tell me about other test report of mcv mchc mch hematocrit so that I can rule the type of anemia if you have a peripheral smear report pls share wd me till then you can take a tab foeronia xt once a day a level of vit d is adequate in your wife's report.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
It could be due to anxiety and stress. Avoid stress. 1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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Wat are the precautions to get rid of skin allergies (allergy in the form of rings spreading our all the body) I will be thankful in helping this issue sir.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Wat are the precautions to get rid of skin allergies (allergy in the form of rings spreading our all the body) I will...
For getting some relief, watch out for the allergens which causes it and avoid it, commonly avoiding sour things and rice, Brinjal etc will show some relief in you allergy. If you want complete cure then, opt for homoeopathic treatment from a good homoeopath. If you want one you can consult me or any other in your nearby.
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I haven slept for two days and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven slept for two days and now my head is aching, what to do? Please help me.
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY. 11. Take 1 tab nucoxia-p for headache.
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I am healthy and fit but after interval of 10 days I suffer from lose motion and indigestion! it happens after every 10 days! and after two days of suffering it again become normal! it happens to me 3-4 times! what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am healthy and fit but after interval of 10 days I suffer from lose motion and indigestion! it happens after every ...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Edit answer.
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Hi Doctor, If a guy go gym daily for 2 hours then is it beneficial for him to takes egg daily.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi Doctor, If a guy go gym daily for 2 hours then is it beneficial for him to takes egg daily.
Taking eggs daily will defntly help to build muscles of body in healthiet way. As its rich of protein, which is necessary for body building. Note that egg white only. Not yellow. As yellow is again fat.
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I am suffering with fever for last 2 days. What can I do? please Give me some suggestions.

MBBS, cc USG
General Physician, Gurgaon
I am suffering with fever for last 2 days. What can I do? please Give me some suggestions.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am unable to sleep well from many days in night and this creates a problem in day time because I feel sleepy in day time. Please help.

BHMS
Homeopath, Faridabad
I am unable to sleep well from many days in night and this creates a problem in day time because I feel sleepy in day...
Hi, Take Kali phos 6 x, 5 tabs, twice a day. Avena sativa Q 10 dops and passiflora Q, 15 drops with water once daily , half an hour before bed time. Set your daily routine and even after feeling sleepy in the day time don't sleep in the day. Revert me after 15 days.
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I have a sex oriented problem, I am afraid of doing marriage, coz, I am suffering from quick ejaculation. What should I do?

MBBS
General Physician, Cuttack
I have a sex oriented problem, I am afraid of doing marriage, coz, I am suffering from quick ejaculation. What should...
You are having premature ejaculation.It may be due to 1.Anxiety, depression 2.Fatigue, stress 3.Relationship issues, performance anxiety, 4.consumption of alcohol, tobacco etc 5You can take the following measures a)Avoid stress, anxiety b)Avoid alcohol and tobacco consumption c)Go for regular exercise d) lead a healthy living style e) Practice relaxation Technique by deep breathing exercise ( take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. f)Consult sex therapist for advice
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My weight is been low for months, I m working in daily night shift routine in weekdays. I used to masturbate often. Is thats the reasons of my weight loss? Does masturbation have bad side effects? Please let me know.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
My weight is been low for months, I m working in daily night shift routine in weekdays. I used to masturbate often. I...
there is no direct relationship between weight loss and masturbation but remember masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
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Im sirisha 26 years old and im suffering from insomnia disease and not getting sleep from almost 2 years. I has lot of sleeping tablets and food that makes me feel sleepy but no use. Can you help to have sound sleep. Please suggest.

MBBS
General Physician, Chandigarh
Im sirisha 26 years old and im suffering from insomnia disease and not getting sleep from almost 2 years. I has lot o...
You might be under some stress strain anxiety or depression please take professional help from a psychotherapist and get treated.
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He is suffering from the problem of cough and cold. Which medicine should I refer him?

BHMS
Homeopath, Mumbai
He is suffering from the problem of cough and cold. Which medicine should I refer him?
Drink joshina or sualin in boiling water 6 times a day for one week! take dabur honitus if no result!
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I have a big dick 31 cm. And I like to get bigger dick. How I will make my dick bigger. Is possible to make big dick but tell me how to make that. With what trainings.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I have a big dick 31 cm. And I like to get bigger dick. How I will make my dick bigger. Is possible to make big dick ...
Sure, you can increase the size of the penile glands. Some rare herbs are available in India and America. If you interested to get that, you can consult me, thank you.
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