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Dr. Sonia Madaan

Gynaecologist, Delhi

500 at clinic
Dr. Sonia Madaan Gynaecologist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonia Madaan
Dr. Sonia Madaan is an experienced Gynaecologist in Rohini Sector 3, Delhi. You can consult Dr. Sonia Madaan at Jaipur Golden Hospital in Rohini Sector 3, Delhi. Save your time and book an appointment online with Dr. Sonia Madaan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 2, Institutional Area, Rohini Sector 3. Landmark: Behind DTC Bus Depot, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 21 year old female. I had unprotected sex on November 23rd. It was my first time. My periods date for December was 12th. I have very irregular menstrual cycle. I noticed some brownish and pinkish discharge on the 9th 10th and 11th of December. I got my periods on January 6th. I was very worried that I might be pregnant and I took many pregnancy test kit each time it showed negative. I had sex again on January 26th. My boyfriend used condom and we were not able to have sex properly that day. He later on went to the washroom and removed his ejaculate. I got my periods on the 15th of February. The blood flow was less and I usually have stomach pain during periods this time I didn't feel it and I also noticed some small clots during periods in January and February. I had normal bleeding in January for about 5 days. This month it's the third day and it's like my periods has almost stopped. I took pregnancy test on 13th February in the evening around 5 it showed a clear negative. I was going for aerobics I left from December and my sleeping timings have changed and even my eating timings have changed I skip breakfast almost everyday. I feel like I have put on weight especially near the stomach and arms. I have no symptoms of pregnancy but is it possible that I am pregnant? My boyfriend tells he is sure he didn't ejaculate inside me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a 21 year old female. I had unprotected sex on November 23rd. It was my first time. My periods date for December...
A urine pregnancy test has a sensitivity of more than 95%. So if it's negative then there is almost no chance that you are pregnant. But to be very sure. You could go for blood investigations and consult a gynecologist.
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KEEP YOURSELF FIT....

BPT
Physiotherapist, Bangalore
KEEP YOURSELF FIT....
TIPS FOR YOUR BELLY TO GO FLAT

Are you struggling with a stubborn midsection? Losing that belly fat is about more than just aesthetics; having excess weight around the midsection can increase your likelihood for a variety of illnesses, including diabetes, stroke, heart disease, and certain cancers. This article will teach you how to lose belly fat and improve your overall health in the long run.

1. Eating Right

Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first.
• Cut down on sugar and starch. These types of foods tend to be stored as fat if the calories are not burned off immediately, and provide little in the way of nutrition. Instead, eat a diet that is primarily composed of vegetables, fruits, whole grains, and lean proteins like fish, chicken, turkey, and tofu.
• Keep a diet journal to help you keep track of the food you eat. Studies have shown that people who keep diet and exercise journals tend to lose more weight than people who don't.
• Avoid snacking in between meals or late at night. If you are hungry in between meals, munch on healthy things like carrots, celery, nuts, or fruit.
• Reduce your portion sizes. Remember that all foods can be enjoyed in moderation, as long as you don't overdo it.

Stay Hydrated:



• Water keeps you full in between meals, and helps avoid mistaking thirst for hunger. You should drink atleast 8 glasses of water everyday.
• Drink one full glass of water before every meal. This will fill up your stomach so that you feel fuller faster.
• Skip the sugary sodas and fruit juices and opt for water instead. This will save you hundreds of unneeded calories.

Exercise Regularly:


You should get half and hour of moderate to vigorous aerobic exercise atleast four times a week. Ideal exercises include jogging, walking, and uphill cycling.Whatever exercise you chose be sure you are getting your heart rate up.
• Choose an exercise that you genuinely enjoy. If you are having fun, you will be more likely to stick with it.
• If you don’t have time to go to the gym or get formal exercise, then find ways to incorporate more physical activity into your daily life. Do chores around the house, walk to your destination rather than driving, or go out dancing with friends. Remember, that exercise doesn’t always have to feel like work.
Get Enough Sleep:

People who are sleep deprived tend to feel sluggish, causing them to overeat to compensate for the lack of energy. Getting atleast 6-7 hours of sleep a night is crucial to maintaining your overall health, and can help you manage your weight in the long run.
Mange Stress:

While a certain amount of stress is unavoidable, too much stress can increase the level of cortisol in the body, which is responsible for excess fat storage.
• Regular exercise can manage stress. If you suffer from chronic stress, consider taking up yoga,meditation, or any other mind-body activities that focus on breathing, good posture and relaxation.
• Eliminate stress inducing people and/or things from your life, if possible. If your job is the cause of your chronic stress, consider changing careers or cutting down on your hours.
• Manage your time. Constantly running late and feeling pressed for time can be a major cause of stress. Better manage your time by making a list of things you need to accomplish in a given day, and check each one off as you go. Use a daily planner to to help organize your schedule and keep track of obligations.

Don’t try to spot reduce;


Crunches and other ab-busting work outs are great if you are trying to build muscle, but if you have excess belly fat, these type of exercises will build muscle underneath the fat without without targeting the fat itself. Instead of trying up your stomach only, focus on total body toning exercises that build overall muscle mass. The more you have, the more calories you will burn even when you are resting
TIPS:
• Stay focused and think about the clothes that you want to be able to wear.
• Track your progress by taking measurements, taking "before and after" pictures, and weighing yourself at least once a week.
• Time how long you run/ do exercise daily.
• Find an exercise or diet buddy to help keep you motivated.
• Cook meals at home when possible, and use olive oil or cooking spray rather than butter. When eating out, opt for protein-rich foods over starchy foods like pasta. Ask for dressings and sauces on the side to cut down on extra calories.
• Consider hiring a nutritionist or personal trainer to help point you in the right direction and keep you motivated.
Set yourself a goal and when you reach it, award yourself.

Dr Vivek Moitra,
Chief Physiotherapist,
Instant Healing Physiotherapy Clinic,
Near Sambhram Engineering College,
Vidyaranyapura, Bengaluru- 560097

Contact: 9886555614/ 9945352211





98 people found this helpful

I am 42 years, and i am undergoing treatment to get conceived from past 1 year, is there is any possibility that i get conceived

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The possibility is always there. But depends on actual factors like age, cause of infertility, the treatment received etc. Depending on those, we can actually predict the exact chance. Never lose hope. All the best.
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Healthy Pregnancy

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Healthy Pregnancy

Take extra care of your skin during pregnancy if you are prone to rashes. Take showers whenever you need to and change your underwear at regular intervals. Cotton is the most comfortable and preferable as it lets the skin breath and is quite absorbent.

4 people found this helpful

Hello I have recently traced that I have thyroid. Upto now I faced with irregular menstrual problems for the past 3 years. And getting treated. Doctors said its hormone imbalance and I used regestrone, primolut etc kind tablets. Upto now. My main fear is. How far it takes to clear this problem. This causes pregnancy issues? I am about to get married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello
I have recently traced that I have thyroid. Upto now I faced with irregular menstrual problems for the past 3 y...
There is a possibility that at least in part your irregular periods are due to thyroid dysfunction. Therefore if you take the right dose of thyroxine it should get better .Regesterone or primulut-n do not cause any issues with getting pregnant in the future
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I am unmarried and had sex several times and I have gained a lot of weight, acne and facial hairs. Is it because of this reason only, many doctors say that I have some hormonal changes issues. Please guide me what I should do as I can not spend more as I can not inform my parents.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am unmarried and had sex several times and I have gained a lot of weight, acne and facial hairs. Is it because of t...
Yes yours is a problem of hormonal imbalance.Do you suffer from menstrual irregularities or have you taken any contraceptive pills in the past.
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She is my gf. I do sex with her 2-3 times in a month. And she have menses problem. menses can not come at right time. It may take gap 35-40 days. Some times 28 days.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
She is my gf. I do sex with her 2-3 times in a month. And she have menses problem. menses can not come at right time....
Remedies for menstrual problems if your periods do not go as per schedule you may feel a bit vexed. One of the best home remedies for delayed periods would be to grind radish seeds and consume this powder along with buttermilk on a daily basis. Parsley is another effective herb for menstruation disorders, especially in the case of delayed periods. In fact the best way treat menstrual problems is to drink parsley juice on a regular basis. You can add a generous amount of fresh parsley to the carrots you juice and have this mixed juice on a daily basis. Women who wish to avoid pharmaceutical drugs can try several home remedies for heavy menstrual bleeding. The banana flower is used in cases of heavy bleeding. The gooseberry has a high content of vitamin c and so it is effective for heavy bleeding. An effective home remedy for menstrual irregularities would be to eat unripe or raw papaya. The raw papaya contains an enzyme called papain which ensures a proper menstrual flow. It is also effective for women whose menstruation has been adversely affected by stress and tension. Sip chamomile tea every morning during your menstrual cycle. This is an effective home remedy for menstrual cramps and pain. Recline in your favorite chair with a hot water bottle on your stomach. Relax and unwind with a magazine or your favorite book and you will notice that the severity of your cramps will reduce almost immediately. A low-intensity work-out can help to ease muscle cramps and body aches. Discuss your workout schedule with your doctor and ask him/her to suggest a few exercises for menstrual pain. Yoga breathing exercises can help to eliminate the emotional problems such as anxiety, stress, and tension that are associated with pms. Set aside a few minutes each day for these exercises and if it is possible, try to schedule a morning session as well as an evening session.
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7 Tips for Healthy Pregnancy

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
7 Tips for Healthy Pregnancy

The most challenging part of pregnancy is to ensure safety and health, of both the baby and yourself. Here is how you can overcome this challenging phase of life.

  1. Call on your doctor regularly: Consult a doctor when you get to know of your pregnancy. Book an appointment for checkups and prenatal care. Get yourself treated for any sort of infection such as abnormal vaginal discharge or fever.

  2. Have a balanced diet: Incorporate elements from every food group in your daily meal, for instance, meat, milk, fruits, vegetables and grains; to meet the nutritional requirements during pregnancy. Also try to get adequate folic acids in the form of vitamin supplements and foods such as broccoli, spinach, orange juice and cereals.

  3. Be physically active: Engage in a few safe and simple exercises, such as walking or very light swimming. Do not work out in case you are unwell or exposed to hot and uncomfortable weather conditions.

  4. Get sufficient rest: Have a good night’s rest. Though sleeping for about 7-8 hours is considered optimal, there’s no harm in overdoing it a bit when you are pregnant. You can take naps in between as well. Ask your partner to share your household chores whenever possible.

  5. Be careful with medicines: Consult your doctor regarding the usage of non-prescribed medicines (as few of them may cause birth defects). You should also be extra cautious with your daily medicines if you happen to suffer from chronic illnesses such as thyroid or diabetes.

  6. Refrain from substance abuse: Quit smoking as it dangerously aggravates the chances of fetal death and risks of low weight of the baby at birth. Abstain from alcohol or try to cut down on alcohol intake as much as possible. Being in proximity to other chemicals such as glues, hair dyes, varnishes or paints is also not considered safe during pregnancy.

  7. Tread carefully: Your bulged out belly and unstable joints make you utterly misbalanced on your toes, increasing chances of you tripping over and falling. Be extremely cautious with your steps to avoid any sort of mishaps during a delicate phase as this.

4 people found this helpful

Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. The hardness yet not gone. Moreover m fln gassy all the time and I cn feel sensation under my rib and back and m passing lots of gas. M worried too. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 5 days. I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen at various point of the cycle. Moreover m having runny nose. Suddenly. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe?

MBBS
General Physician, Mumbai
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
As per the information provided you are not pregnant for now and wait for the periods to come on its own.
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Am getting tired before periods and lower tummy will be thick during periods and before periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Am getting tired before periods and lower tummy will be thick during periods and before periods.
Hello, these are pms symptoms and are normal to experience by many women. You may use hot fomentation to soothe the pain and keep yourself well hydrated to counteract the effect of progesterone withdrawal.
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26 weeks pregnant and found growth of e.coli in urine culture. Any serious issue?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
26 weeks pregnant and found growth of e.coli in urine culture. Any serious issue?
Yes, you need to take treatment under your doctor supervision.Drink a lot of water and maintain local hygiene as well
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5 Shocking Things Contraceptive Pills Can Do To You

MD - Obstetrtics & Gynaecology
Gynaecologist,
5 Shocking Things Contraceptive Pills Can Do To You

5 Shocking things contraceptive pills can do to you

Around 150 million women worldwide take birth control pills on a regular basis. However, most of them are unaware of the side-effects these pills can have on their health. Read on to find out how your birth control pill is harming you!

1. It may cause inconsistency in your menstrual cycle

You might miss your periods under the prescription of these pills. They can also decrease the flow during your periods and can cause alterations in your menstrual cycle, resulting in either more or less frequent periods.

2. It may also trigger false premenstrual syndrome symptoms

When you first start taking birth control pills you may suffer PMS symptoms like headaches, breast tenderness, water retention, mood swings, intolerable pain and even nausea. Usually these are false alarms, and have nothing to do with PMS whatsoever.

3. It may decrease your libido

The hormones present in a contraceptive pill can affect your sex drive or libido. A 2010 study, published in the Journal of Sexual Medicine, tested 1,086 women who took contraceptives regularly and found out that 32.4% of them were at high risk of developing female sexual dysfunction.

4. It may lead to multiple aches and pains

Birth control pills may result in various aches like abdominal or stomach pains, chest pains, and headaches. It can even cause eye problems such as blurred vision or changes in power and swelling in your legs.

5. It may increase the risk of breast cancer

Although the pill has been proven to decrease the risk of ovarian, colon and endometrial cancer; it can increase your chances of suffering from breast cancer. A Scandinavian study showed that the longer women were on the pill, the higher their chances became of being diagnosed with this deadly disease. However, the relation between the two is yet to be established.

To avert such possible health risks of oral contraception you can consider birth control alternatives like male or female condoms, vaginal diaphragm, cervical cap and spermicidal cream or jelly. These alternatives are highly effective as well as safe in controlling and preventing unplanned pregnancies.


'Consult'.

You found this helpful

Sir is it any sign of problem for us if there is delay of periods in my gf. We did everything safely and we did morning urine test also its shows negative result. So what's your view regarding this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir is it any sign of problem for us if there is delay of periods in my gf. We did everything safely and we did morni...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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Hello doctor, after how many month of pregnancy a woman should start to eat almond, walnut, dates? also, how much quantity of these dry food should be taken.

MBBS
General Physician, Faridabad
Hello doctor,
after how many month of pregnancy a woman should start to eat almond, walnut, dates? also, how much qua...
you can take these dry fruits, deep in water at night, almond, walnut, 5 pieces of each . it will help. welcome
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I had sex with my Friend. Well not fully intercourse. According to me my penis even not entered in her vagina, but not sure. We haven't used any protection. Please guide me earliest symptoms of pregnancy. And how to avoid it at the earliest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had sex with my Friend. Well not fully intercourse. According to me my penis even not entered in her vagina, but no...
Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea.
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Female, age 38+. Current observed AMH is 0.82. Has her scope to conceive? She had a abortion 10 years ago?

MD
Gynaecologist, Mumbai
Female, age 38+. Current observed AMH is 0.82. Has her scope to conceive? She had a abortion 10 years ago?
chances of her spontaneous conception are very low . Only test-tube baby will be of help . Use of Donor eggs can be considered
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Diet for nasal allergy

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diet for nasal allergy

Diet for nasal allergy

Certain foods and drinks can make allergy symptoms better or worse

Foods that help
1- seafood containing omega 3 fatty
 Acids
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
 Help break up mucus and making it
 Easier to cough up mucus
4- yogurt
 Natural source of vitamin d
5- drink water
6- honey

Foods to avoid
1- processed foods
 Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
2- alcohol
 Cause swelling and stiffness in the nose can make symptoms worse.

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Is there any change of pregnancy post withdrawal bleeding (bleed just 1 day) after having contraceptive pill.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Is there any change of pregnancy post withdrawal bleeding (bleed just 1 day) after having contraceptive pill.
You tend to bleed less after OCP and no chance if you started on D2 of periods. But still do a urine test for pregnancy 1 week beyond the date of period if this is your 1st pack.
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