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Dr. Somya

Gynaecologist, Delhi

600 at clinic
Dr. Somya Gynaecologist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Somya
Dr. Somya is a renowned Gynaecologist in Sarvapriya Vihar, Delhi. You can visit him/her at Healing Touch Hospital - Sarvapriya Vihar in Sarvapriya Vihar, Delhi. Save your time and book an appointment online with Dr. Somya on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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7/5, Sarvapriya Vihar. Landmark: Near By Hauz Khas Metro Station, DelhiDelhi Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering for pcod problem. I have irregular mensuration cycle I want to get pregnancy. So what to do. I cannot lose weight. Its a very big problem to me. I am 30yrs old. 90 kg wt.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam take sepia 1m once day for 3 days ooph. 3c 3times day homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. Please giv me proper case accordingly our pathy.
1 person found this helpful
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What to do if period comes more than 10 or 12 days? one of my friend is facing this problem, I thought this application would be helpful to know about this query.

MBBS
Sexologist, Panchkula
What to do if period comes more than 10 or 12 days? one of my friend is facing this problem, I thought this applicati...
This is excessive bleeding and should be 3 to 5 days so consult a gynaecologist and find out the cause.
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Hii. I am 24 years female. I take a pregnancy test and it was positive. But I want to terminate it. So pls help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hii. I am 24 years female. I take a pregnancy test and it was positive. But I want to terminate it. So pls help me.
Hello, please get a ultrasound pelvis done for localisation of pregnancy and to rule out ectopic first and then medical termination can be planned.
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Recently I have been experience pain in my clitoris jst after urinating. Pain is excruciating. What to do.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Recently I have been experience pain in my clitoris jst after urinating. Pain is excruciating. What to do.
Please do urine analysis to rule out bacterial infection. Drink water in normal amount in a day. Maintain proper hygiene. Nothing to be worried. For further queries please be free to consult. Thank you.
2 people found this helpful
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I am pretty sure that my girlfriend is a virgin and never had sex before I did lick her vagina many times as well as kissed her cracked lips but never had intercourse so I wanna know can I get HIV from her if yes how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am pretty sure that my girlfriend is a virgin and never had sex before I did lick her vagina many times as well as ...
Licking the vagina can cause infection in the one doing the licking and in the vagina. Diseases and bacteria can be passed by contact with sexual fluids and saliva. Sexually transmitted diseases like herpes, gonorrhea, syphilis, and hiv can be passed between partners performing oral sex.
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Symptoms of Heart Attack

MBBS
General Physician, Jaipur
Symptoms of Heart Attack
Heart attack can present with chest, neck, arm as well as abdomen (epigastrium).
Symptoms can be absent in diabetic patients, presentation can be only giddiness or sweating or just nausea vomiting.
So never ignore these symptoms.
Like I always say early diagnosis is key to better treatment and recovery. Rejoice:)
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My wife last period was not proper. But there was bleeding also in men's. There is bleeding also sometimes. Now she went for checkup and now she is pregnant from one month. Doctor is saying no gurranty for child. Please suggest me what to do. Is it true. She should go for DMC.

MS, MBBS
Gynaecologist, Gurgaon
My wife last period was not proper. But there was bleeding also in men's. There is bleeding also sometimes. Now she w...
Hi, you should go for serum beta- hcg & same test to be repeated after 48 hrs. If its level increasing more than 50% then pregnancy is healthy & you should wait.
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6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
6 Ayurvedic Ways You Can Make Your Skin Look Healthy!

Ayurveda is a system of medicine that is based on natural herbs and lifestyle changes. It is a holistic method that focuses on rooting out the cause rather than just focusing on the symptoms. This system of medicine is completely natural; hence there are no side effects.

If you wish to keep your skin healthy, then here are some ayurvedic tips to do that:

  1. Include nuts and seeds: It is very important that you include seeds and nuts in your diet; they contain Omega-3 fatty acids, which are essential for the body. These foods also help in preventing 'Vata' imbalance in the body and provide good content of healthy fats.
  2. Include vegetables: Include vegetables like cabbage, broccoli and carrots in your diet as they provide the body with essential nutrients. They contain antioxidants and trace elements such as zinc and folate that enhance your wellbeing.
  3. Tea: Consume green tea as it helps in boosting metabolism and improving your skin health. Add spices,such as ginger if you are affected by cold and cough, as it helps in alleviating the symptoms. It helps in improving the health of your skin.
  4. Exercise: You should exercise on a regular basis as it has multiple health benefits. It increases muscle mass in the body and helps maintain optimal weight levels. It also increases blood circulation in the body which is good for your skin. You can do a workout of basic yoga postures to avail the benefits of exercise.
  5. Meditate: Meditation has been shown to reduce stress levels in the body which is directly linked with skin health. Too much stress may lead to increased production of free radicals in the body, thus leading to skin damage. You may start off with basic breathing exercises, gradually moving on to other techniques such as mindfulness meditation.
  6. Sleep: Sleep is essential for good skin health as it revitalizes the body. You need to aim for at least six hours of sleep to reap its benefits.
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How can I calculate safe days fr sex? Is the method of subtracting 18 from shortest cycle and 11 from longest cycle valid? Can I follow this? My period is bit irregular. It varies between 22-26 days. Approx.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I calculate safe days fr sex? Is the method of subtracting 18 from shortest cycle and 11 from longest cycle v...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not coming. What is reason? And what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have completed more than 6 months treatment for pco after that I missed this month period from 2 months periods not...
Hello, Allopathic treatment for PCOD contains hormones which changes the body metabolism and induce forced menstruation. This is the resaon why when medicines are stopped periods befome irregular again. If you need a permanent solution thn you should opt for ayurveda. Herbal medicines and panchakarma procedure can dissolve cyst and regularise menses naturally and it also prevent the chances of recurrence in near future.
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Hey, I am 22 years old. I had periods on may 24-29, had sex on 30th n took an i-72 pill within 36 hrs. I had bleeding from june 10 to june 16. Since den I haven? t had any periods. Took pregnancy test on july 12 which was negative. Today is july 15th. When should I expect my periods now? are dere any chances of pregnancy? please reply asap. I am really worried. Also I am taking ascorbic acid pills from 12th july as prescribed by gynecologist.

BHMS,PGDRP
Homeopath, Kolkata
Hey, I am 22 years old. I had periods on may 24-29, had sex on 30th n took an i-72 pill within 36 hrs. I had bleeding...
There is no chance of pregnancy after period 10 days are safe period during if sexual activity done no pregnancy take place you don't need to take pill after 10 days unsafe period don't get panic periods start soon due to taking pill unobvious the menstrual cycle irregular sometime.
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TOP TEN TIPS FOR SAFE & HEALTHY DIWALI.

BHMS, Diploma In Nutrition & Diet Planning , ICR
Homeopath, Mumbai
TOP TEN TIPS FOR SAFE & HEALTHY DIWALI.
Diwali is a very special day for millions of Indians living all over the world, because the day will witness the coming together of Indians as one single community in celebrating their grand festival, Diwali. People start preparing for the celebrations a few weeks in advance, but as the day approaches it becomes important to register a few important tips to enjoy the festivities without compromising our health.
Top 10 tips for you to celebrate, stay safe and stay healthy this Diwali.
1. Sweets are hard to resist and during Diwali, when there is plenty of colorful sweets everywhere, it becomes even harder to resist. Remember the fact that Indians are genetically prone to diabetes and so it is always advisable to keep the intake of sugar and starch minimal.
2. Stay away from sweets that use
chemical preservatives , because the intake of such preservatives can cause damage to our kidneys and liver . It can also cause asthma attacks and cancer.
3. Avoid sweets that have ‘silver’ coating . Such foils are often
adulterated by aluminum and aluminum being a hazardous metal can accumulate in our body tissues and can also enter the brain.
4. In times of increasing air and noise pollution that we are witnessing today, it is important that we be responsible while using firecrackers. It is good to buy as little firecrackers as possible, because that can help us spend less and can also stop us from polluting our environment.
5. While using firecrackers we are definitely faced with the risk of burn injuries and so a few precautions are necessary. Always wear slippers during your fun time with firecrackers and never try to do anything to a firecracker apart from lighting it from a safe distance. Kids should be allowed to burn firecrackers only under adult supervision.
6. Do not light firecrackers in crowded areas or on the roadsides, because that might prove to be dangerous for bystanders and the general public.
7. Wear earplugs while exposed to explosive firecrackers. It might sound a bit fancy, but if we ignore it the excessive noise might damage our ears in the long run.
8. It is better to say ‘No’ to alcohol, as any excess is easily possible on this day of celebration. You can avoid a hangover and also the risk of driving while intoxicated if you must drive your car and visit your friends and family.
9. Diwali is a festival that brings a lot of gifts to people, so use the occasion to choose sensible gifts for family and friends. Try gifting fruits or low calorie sweets and snacks instead of ghee-laden sweets.
10. Diwali is also the festival of joy so
make it special especially if there has been any unpleasantness with your family or friends in your past. Shed all your inhibitions and misgivings and make a fresh start. Wish them a ‘Happy Diwali’ and embrace them in joy.
Make your Diwali special for yourself, your family and your friends.
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She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they are not succeed so she has more fear that if that's not done. so what should she do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they ...
Hi Riddhi. Welcome to Lyberate. Im not sure exactly what do you want to know. In case you are afraid of pregnancy before marriage, you can safely use contraceptives. there are plenty of options like condoms, pills etc. depending on your choice you can use any to prevent pregnancy. Hopefully this information has helped you. All the best.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hyperthyroidism

1. Foods Belonging To Brassica Family
Consume Foods like cauliflower, Brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega -3- Fatty Acid And Proteins

Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain L-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

4. Dairy Products

Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.



5. Spinach And Collard Greens

If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc

This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in Zinc in your diet.

7. Fiber Rich Foods And Anti Inflammatory Foods

Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods And Vitamin D

It is also necessary to consume antioxidants and vitamin D rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20- 30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, And Millet

These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C And Vitamin E

These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.
1 person found this helpful

How can I know that my girlfriend was virgin? I tried sex with her but she gets more pain and she will ask me to stop. Can this shows that she is a virgin?

MD - Internal Medicine
General Physician, Bangalore
Hi yes it may be suggestive of virginity but not definitive. The only sure thing which can confirm is examination done by a doctor.
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Sexual Tonic

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sexual Tonic
आज बात करते है प्याज के कामशक्तिवर्धक गुणों के बारे में ..
.
प्याज मन में हलचल पैदा करने वाला पदार्थ है | कामवासना जगाता है | वीर्य पैदा करता है | उत्तेजना भी देता है ..देर तक संभोग करने की ताकत देता है | औरतो की माहवारी खुलकर लाता है |
ईरानी नागरिक अली अकबर बेग नूरी ने 88 साल की उम्र में 168वीं शादी की | इस उम्र तक उसकी जवानी बरकरार रखने का कारण रोज एक किलो प्याज का सेवन करना था |
मेरा यह घटना बताने का मकसद पाठकों को प्याज की ताकत के बारे में बताना का है | अब मेरे पाठक खुद अंदाजा लगा लें कि प्याज में कितनी ताकत है |
पाठकों के लाभार्थ एक छोटा सा प्रयोग बता रहा हुँ जो मैं अपने पास सैकस कमजोरी की चिकित्सा करवाने आए रोगी को साथ में करने के लिए कहता हुँ , बहुत लाभकारी है , चाहता हुँ कि आप भी सेवन करें और जिंदगी का लुत्फ उठाएं |
योग इस प्रकार है :-
लाल प्याज 50 gm के बारीक टुकडे काटकर इतने ही घी में डालकर और 250 ml. दूध में डालकर गरम करो | जब गर्म करते करते गाढ़ा हो जाए तो ठंडा करके मिश्री मिलाकर लें |
.मर्दानगी पैर चूमेगी
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Hello Doctor I got medical abortion 1.5 months ago at 9 weeks. Due to they were unable to find heart beat of the baby. I had scan they told all was fine. My husband were using condoms but in middle we dint for 2 or 3 times. I dint get my periods after abortion. Wen I went with doc she conformed me wit new pregnancy by blood test. I Don want to loose my baby because it's our first one I am afraid of past situation would occur please guide us. How can I prevent the miscarriage. What food should I eat. Etc please help me out wit good suggestions. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor I got medical abortion 1.5 months ago at 9 weeks. Due to they were unable to find heart beat of the baby...
First confirm the pregnancy, then guidance about diet will be suggested plus medicines and rest. It is not a rule that 1st miscarriage and 2nd will also be same, yes if more than 2, it needs to be investigated and treated for uterine infections, medicines which cannot be given to you now, in case you are early pregnant.
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