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Dr. Smruthi Uppal

Gynaecologist, Delhi

400 at clinic
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Dr. Smruthi Uppal Gynaecologist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smruthi Uppal
Dr. Smruthi Uppal is a popular Gynaecologist in Preet Vihar, Delhi. You can meet Dr. Smruthi Uppal personally at Narula Medicare Centre in Preet Vihar, Delhi. Save your time and book an appointment online with Dr. Smruthi Uppal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Narula Medicare Centre

#179, Maduban, Preet Vihar. Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
400 at clinic
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Why You Must Consider Gynaecologic Laparoscopy?

MS - General Surgery
General Surgeon, Chennai
Why You Must Consider Gynaecologic Laparoscopy?

Reasons You Must Consider Gynecologic Laparoscopy

An alternative form of surgery, gynecologic laparoscopy uses an instrument known as laparoscope to view the inside of your pelvic area. In comparison to conventional open surgery, wherein large incisions are made, this surgical procedure involves smaller cuts or incisions being made, leading to smaller scars and quicker recovery. This technology also enables a medical professional to easily see as well as identify health issues.

Why is the procedure performed?

Depending on individual cases, laparoscopy can be opted for treatment, diagnosis or both. It can be used for the following scenarios like:

  • Diagnosis and treatment of endometriosis (a condition wherein the tissue that lines your uterus develops outside it)
  • Removal of scar tissue and ovarian cyst
  • To take care of ectopic pregnancy in which an embryo places itself outside the uterus
  • Used to perform female sterilization (a surgical procedure on the fallopian tubes to put a stop to future pregnancy)
  • Used to perform oophorectomy (removal of the ovaries through surgery) or hysterectomy (removal of the uterus through surgery)
  • To investigate cancer-related instances like lymph nodes

In addition to these reasons, laparoscopy may also be recommended in cases such as pain in the abdomen or difficulty in getting pregnant. At the same time, certain gynecologic conditions may require open surgery. It's best to consult an expert before taking any decision.

What happens after the reason is identified?

Once the reason is identified, a biopsy of your tissue may be taken during the procedure. This is done to identify the kinds of cell and whether they are cancerous or non-cancerous. Many a time, biopsies are also performed to identify certain conditions like endometriosis.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3064 people found this helpful

last mensuration date was 21 of may 2016. She got positive report of urine pregnancy test . She don't want this pregnancy what is the simple solution .Please tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, kindly consult a gynaecologist and have a safe abortion. You can also discuss long term contraceptive options with her like inserting a copper t or going for tubectomy if you do not want any further children.
1 person found this helpful
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The Immunity Boosting Meal Plan

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The Immunity Boosting Meal Plan

The immunity boosting meal plan for 7 days 

Aim to drink 8 cups of water throughout each day.

Monday

Breakfast
• 1 cup yogurt
• ½ cup strawberries, halved
• 1 cup orange juice
Snack
• 4 graham cracker squares
• 1 tbsp almond butter
Lunch
Tuna-sunflower wrap
• 2 hardboiled eggs, sliced
• 1 whole wheat tortilla
• ½ cup lettuce
• ½ cup (60 g) tuna (mixed with 1 tsp mayonnaise)
• 1 tbsp sunflower seeds
• 1/3 avocado, sliced
Snack
• 10 baby carrots
• 1 cup skim milk
Dinner
Honey ‘n’ lime glazed salmon
• ½ cup cooked green beans
• ½ cup cooked brown rice
• ¼ canteloupe, cut in chunks
Total calories: 1729

Tuesday

Breakfast
• 2 rice cakes
• 2 tbsp almond butter
• 1 grapefruit
• 1 cup green or black tea
Snack
• 1 orange
• 1 cup skim milk
Lunch
Leftover honey ‘n’ lime glazed salmon
• 1 cup green leaf lettuce
• ¼ cup sunflower seeds
• 1 whole wheat pita
Option: use pita to make a honey n’ lime glazed salmon pita sandwich or simply eat pita quarters as a side

Snack
• 1 cup yogourt
• ½ cup strawberries
Dinner
Chard ‘n’ cheese pie 
Green salad
• 1 cup green or red leaf lettuce
• ½ cup sliced mushrooms
• ½ cup sliced cucumber
• 5 grape tomatoes
• 1 tbsp salad dressing
Total calories: 1747

Wednesday
Breakfast

1 yogourt smoothie
• 1 cup yogourt
• ½ cup raspberries
Blend together until desired consistency

Snack
Quick avocado-cheese snack
• ½ whole wheat pita
• ¼ avocado
• 1 oz cheddar cheese
Lunch
Leftover chard ‘n’ cheese pie
• 1 whole wheat roll
• 1 cup skim milk
Snack
• ¼ cup almonds
• 1 orange
Dinner
Grilled teriyaki-orange turkey breast
• ½ cup cooked quinoa
• 1 cup kale, stir-fried with 1 chopped garlic clove and 1 tsp olive oil
• 1 cup vanilla frozen yogourt
Total calories: 1811

Thursday

Breakfast
• 1 cup whole grain cereal
• ¼ cup blueberries
• 1 cup yogourt
• 1 cup green tea
Snack
• 1 apple
Lunch
Arugula-tuna wrap
• 1 whole grain tortilla
• ½ can (60 g) tuna (mixed with 1 tsp mayonnaise)
• ½ avocado, sliced
• ½ cup arugula
• 1 cup skim milk
• 1 plum
Snack
• 10 carrot sticks
Dinner
Feta, rapini and sweet red pepper pasta
• ½ grapefruit
Total calories: 1856

Friday

Breakfast
• 1 cup mixed fruit yogurt
• ½ cup raspberries
• 1 cup green tea
• 2 rice cakes
• 1 tbsp almond butter

Snack
• 1 grapefruit
• 4 graham crackers (1 large rectangle)
Lunch
Leftover feta, rapini and sweet red pepper pasta
• 1 small whole wheat roll
• 1 orange
Snack
• ½ whole wheat pita
• 2 oz cheddar cheese

Dinner
Superb pressed lemony chicken
• ½ cup cooked brown rice
• 1 cup steamed broccoli
• 2 ginger snaps
Total calories: 1835

Saturday

Breakfast
• 1 cup cooked oatmeal
• ¼ cup raisins
• 1 cup orange juice
Snack
• 1 apple
• 2 oz cheddar cheese, cubed
Lunch
Beefy caesar salad with hot garlic bread
Snack
• 2 cups air-popped popcorn
• 1 cup green tea
Dinner
Chunky fall chili
• 1 cup brown rice
• 2 tbsp grated cheddar cheese
• 1 cup frozen yogurt
Total calories: 1765

Sunday

Breakfast
3 pancakes
• ½ cup strawberries
• 1 cup skim milk
Snack
• 1 pear

Lunch

Leftover chunky fall chili
• ½ cup cooked brown rice
• 2 tbsp grated cheddar cheese
Snack
• 3 stalks celery
• 2 tbsp peanut butter

Dinner
Chicken-and-almond stir-fry
• 1 cup couscous, cooked
• 1 cup stir-fried red and yellow pepper strips
• ½ red pepper
• ½ yellow pepper
• ½ tsp olive oil
• ½ cup ice cream

Total calories: 1687.

2 people found this helpful

I am 15years old and had unprotected sex yesterday and took a contraceptive pill within an hour. Are there chances of me getting pregnant? When can I take a pregnancy test and abortion pill if my result will be positive?

DGO, MBBS
Gynaecologist, Faridabad
I am 15years old and had unprotected sex yesterday and took a contraceptive pill within an hour. Are there chances of...
Can be preg. Blood test can be done one wk before missing pd. Abortion pill can not be taken without usg.
2 people found this helpful
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She is 14+ yrs old on 18th October she had her period, which is one week earlier than her normal period Which is on 25th October. After two days of her last day of period She vomited and now whatever she is eating tasting bitter and having slight fever and cold. What is the problem with her?

MBBS
General Physician, Mumbai
She is 14+ yrs old on 18th October she had her period, which is one week earlier than her normal period Which is on 2...
Her vomitting was due to fever which might be due to respiratory infection and so Get her blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
17 people found this helpful
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I have pain in my lower abdomen and sides of breast for a week now. I generally experience the same before my periods. But this time around the pain started after the periods. What can be the probable cause for the same.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pain in my lower abdomen and sides of breast for a week now. I generally experience the same before my periods...
Urine infection, constipation, pelvic colitis and muscle/ligament pulls can also cause lower abdomen pains. Uterine fibroids and ovarian cysts are other common causes. You may need an ultrasound and a gyn checkup.
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Is it advisable for ladies to eat eggs and chicken (white egg broiler? If yes how much quantity for eggs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is it advisable for ladies to eat eggs and chicken (white egg broiler? If yes how much quantity for eggs.
Hye. Thankyou for the query. Eating eggs or chicken does not depend on your gender. Eggs and chicken can be a part of a healthy eating plan. Try to opt for organic foods as best as possible. Avoidance of these foods may be needed if you have a medical condition that calls for a restriction. Amount of each food cannot be generalised. It depends on your requirements. But an egg can be a serving of protein source a day or about 100 gms of cooked chicken can be a serving.
9 people found this helpful
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5 Reasons Your Partner Doesn't Want to Have Sex Anymore

MD - General Medicine
Sexologist, Delhi
5 Reasons Your Partner Doesn't Want to Have Sex Anymore

5 Reasons your partner doesn’t want to have sex anymore

There are innumerable explanations as to why couples in long-term relationships find themselves in situations when either one of the partner’s starts avoiding sex for a reason the other cannot comprehend.

The explanation for your partner’s behaviour may be due to an underlying medical issue or various emotional or psychological factors. Following are a few reasons why your partner does not want to have sex anymore:

1. Physical factors: Your partner might be experiencing a loss of libido due to physical ailments, particularly ones pertaining to the endocrine and circulatory systems. Disorders such as diabetes, hypothyroidism, heart complications to name a few, affect the hormone levels in the body, which leads to the lack of sexual drive.

2. Psychological factors: Many mental and emotional factors also affect libido in both men and women. Stress and depression, which often cause sleep deprivation, are two of the biggest causes of unwillingness to have sex. Talk to your partner about what the root of the problem is and ascertain what is creating stress and triggering depression. Communication and counselling are the main ways of dealing with such a situation.

3. Excessive masturbation: If a person watches too much pornography and consequently indulges in masturbation frequently, sexual function is automatically lowered when it comes to performing during intercourse. If your partner masturbates too much, simply ask that the practice be put an end to.

4. Lack of affection: When there is a lack of warmth and affection between partners, the desire to engage in sexual intercourse is automatically diminished. Communicate with your companion to determine ways in which you can rekindle love and passion in the relationship.

5. Addiction to narcotics: If your partner has developed an addiction to certain narcotics , such as nicotine, morphine and various anti-depressants, that are known to reduce sexual drive, it could be the reason for not wanting to have sex.

The reasons for developing an aversion to sex are often extremely subjective and complex. Open and honest communications between partners may unravel the problem but in many cases, therapy and medical assistance provides the solution.

'Consult'.

10143 people found this helpful
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