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Dr. Smruthi Uppal

Gynaecologist, Delhi

400 at clinic
Dr. Smruthi Uppal Gynaecologist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smruthi Uppal
Dr. Smruthi Uppal is a popular Gynaecologist in Preet Vihar, Delhi. You can meet Dr. Smruthi Uppal personally at Narula Medicare Centre in Preet Vihar, Delhi. Save your time and book an appointment online with Dr. Smruthi Uppal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#179, Maduban, Preet Vihar. Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 37 year old lady, hypothyroidic on 125 mcg thyronorm, I have small pimple on inner labia of vagina, and extremely itching, and white discharge for 5 years, remedy please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Remedy is maintain genital hygiene. Check blood sugar. Do not use ordinary soaps in that area. Get it checked by doctor and get the remedy.
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Does having sex increase weight in females? If yes hw do you burn it? Cause there breasts n hip groves bigger. Is this true? Hw do you control this?

MBBS
General Physician, Chennai
Does having sex increase weight in females? If yes hw do you burn it? Cause there breasts n hip groves bigger. Is thi...
Usually after child birth women usually put on weight this is harmonal weight control programmes mayhelp.
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Tips to cut down on sugary foods

PGDHHM, BDS
Dentist, Gurgaon
Tips to cut down on sugary foods

Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.

Tips to cut down on sugars

For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.

My wife 2 time ot tube pregnancy same tube left and right tube block but we operate 3cm cut tube and new way open pls help what we do ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First you should find out whether there are any other associated factors or not. Then we can decide the function of the remaining tube and then can plan for actual therapy. May be you need IVF
1 person found this helpful
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I have pregnancy of 7 months can I do household work my umbilical cord is down side?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have pregnancy of 7 months can I do household work my umbilical cord is down side?
Umbiliacl cord or placenta? you can do household work unless specially advised not to do by your obstetrician.
1 person found this helpful
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I am 21 years old unmarried virgin man and I have some pimple on my penis from so many days but it has never bothered me like itching or pain etc. Please suggest me, Will it be cured automatically or I have to go to any doctor? Thank you!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are Virgin thn it might a skin infection. Maintain proper hygiene, eat healthy, chew neem leaves in the morning and apply Mahatiktaka ghrita ointment locally.
13 people found this helpful
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Homeopathic Remedies for Chronic Fatigue Syndrome

International Academy of Classical Homeopathy, BHMS
Homeopath,
Homeopathic Remedies for Chronic Fatigue Syndrome

A continued feeling of tiredness, both physically and mentally, can be termed as chronic fatigue symptoms. In this condition, most of the vital systems are working at a lower capacity. Restless sleep, joint and muscle pain, headaches are some of the typical symptoms. Homeopathic medications to this condition have negligible side effects. By increasing body stamina and the threshold for fatigue, the homeopathic medicines assist the affected patients to energise their body's immune system to relieve themselves of extreme mental or physical weakness and brings about a feeling of rejuvenation. Some of the remedies include:

  1. Arsenic Album: This medication is suited for patients of chronic fatigue syndrome who exhibit a tendency to lie down. Any kind of physical activity like running, walking or even the slightest of exertions can result in fatigue. People begin to hesitate and fear exerting any kind of pressure, which leads to a lack of interest. A growing sense of anxiety can also be noticeable.
  2. Gelsemium: Applicable for patients showing signs of drowsiness in addition to fatigue. The patient would feel the need to sleep for the entire day. Headaches, muscle weakness, dizziness and vertigo can also be exhibited by the patients who require gelsemium.
  3. Sarcolacticum Acidum: This medicine is applicable for people who exhibit a feeling of high fatigue early in the morning. The feeling is felt upon awaking early in the morning, which leads to the fatigue continuing throughout the day thereby resulting in a feeling of powerlessness.
  4. Selenium and Conium: This is prescribed for patients of Chronic Fatigue Syndrome who feel exhausted after sexual intercourse. Selenium is recommended for the patients who show weakness in both mental and physical aspects with seminal losses and sexual excesses. Prescription of conium requires symptoms, such as growth in fatigue and weakness. An aversion to work along with a depressed mental condition and introvert behaviour are some of the common symptoms.
  5. Picric Acid: Disabilities ranging from weak memory to complete memory loss are a form of Chronic Fatigue syndrome whose prescribed medicine is picric acid. Mental exertion by the person is not possible. It is accompanied by headaches, mental fatigue and muscular weakness.
4595 people found this helpful

I am planning a baby. Have gone through normal medical check up and all reports are fine. Just want to know which position is best to conceive. My partner ejaculates early. Normally after 20 25 strokes. Is this have a connection with pregnancy. On what days I should have sex to get pregnant. I have been advised fertisure - f tablet. Why its been advised.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am planning a baby. Have gone through normal medical check up and all reports are fine. Just want to know which pos...
You can have sexual inter course between 10th day to 22nd day of your menses this is the ovulation period you can try that if you want to conceive. Whenever you get sperm inside vagina in between ovulation there is maximum chances for pregnancy.
3 people found this helpful
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My aunt is pregnant from 1 month, so what types of foods helpful to eat at that time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My aunt is pregnant from 1 month, so what types of foods helpful to eat at that time.
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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I am 44 years old woman. I am feeling very slight pain in my left breast on left side. It is not regular pain. If I touch it while changing my cloths or sleep on the left side. Please suggest is there any problem.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 44 years old woman. I am feeling very slight pain in my left breast on left side. It is not regular pain. If I t...
First of all do a self examination of both your breasts and check for nodularity and mass. If doubtful go for mammography of breasts.
1 person found this helpful
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Hello doctors, i'm a 27 years old guy and like to know much about safe sex. I'm still clean and I want to ask: is it possible to "reverse" HIV yet and how?

MBBS, D.P.H
General Physician, Gurgaon
NO HIV INFECTION IS NOT REVERSE, YOU HAVE TO LOOK ART CENTER FOR TREATMENT AND CD 4 COUNT FOR INITIATION OF ARV THERAPY, IF NOT TREATED TIMLY YOU WILL EXPOSED TO NUMBER OF OPPORTUNIST INFECTION AS BODY IMUNITY IS COMPROMISED IN HIV INFECTION
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Hi I am 10 weeks pregnant. My TT3 and TT4 levels are normal in range but TSH is 5.17 (ref range 0.6 to 3.4). I didn't had thyroid before pregnancy. Does it go away after delivery? Please answer me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi I am 10 weeks pregnant. My TT3 and TT4 levels are normal in range but TSH is 5.17 (ref range 0.6 to 3.4). I didn't...
hi lybrate user, please correct your thyroid levels as it can lead to abortion. if your thyroid levels were normal before pregnancy then their is high possibility of having normal thyroid levels after delivery.
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Hello. The monthly measures date of my wife is 13th. She has missed her date. After how many days we can test pregnancy so we can be sure of it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hello. The monthly measures date of my wife is 13th. She has missed her date. After how many days we can test pregnan...
Hi lybrate-user. I suggest you do a pregnancy test as soon as possible to check. Though I would recommend to do the test with an early morning sample of urine as it has highest chances of detecting a pregnancy.
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My friend is trying for baby from last 6 months neither she is pregnant nor her periods are coming. She used injections for avoiding around 9 months before. Please help.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
It could be a side effect of the injections that she took to avoid pregnancy. once the effect is gone she will be able to conceive and will have normal periods also.
2 people found this helpful
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I went to a dermatologist and he said I have herpes. I never had sexual contact with anyone. Is it possible heroes can be mistaken by other disease?

MBBS
General Physician, Mumbai
I went to a dermatologist and he said I have herpes. I never had sexual contact with anyone. Is it possible heroes ca...
Lybrate-user, herpes infection r of different types and are caused by different viruses like herpes simplex and herpes zoster, not all herpes infection can be sexually transmitted, so you can get herpes even without sexual contact.
1 person found this helpful
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Breast Reduction - Procedure and Recovery

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Breast Reduction - Procedure and Recovery

Breast reduction or breast reduction surgery is a form of cosmetic surgery where the size of disproportionately large breasts is reduced.

Extra large breasts may cause neck pain, back pain and several other physical symptoms. Many women undergo a breast reduction to make life easier. This surgery provides effective results.

The procedure of breast reduction surgery-

Breast reduction surgeries can be conducted in an outpatient facility. You may have to stay for one night at a hospital as well. While performing this surgery, a patient is given general anaesthesia, which will make the patient asleep during the process.

Breast reduction surgery requires about two to five hours to be completed successfully. During the process, the surgeon will create a cut around the nipple and then on the breast. The cut is made in the shape of a keyhole. Extra skin, tissue and fat will be removed from the breast through the keyhole-shaped incision. Drainage tubes are also utilized for removal of excess skin and fat. After the removal is complete, and enough skin has been removed, the breasts are stitched. They are then wrapped in a special gauze. Sometimes, a surgical bra is required to be worn by the patient during the surgery.

Recovery from breast reduction surgery-

After a breast reduction surgery is performed, the patient must take a minimal one week off from any kind of work or school. Some women require two weeks or more to recover. However, this varies from patient to patient, but not more than three weeks are required for recovery. It is important to see the surgeon if you come across any problem. 

You will be having follow up appointments with your surgeon, where the bandages and stitches on the breasts are removed.

As a part of the recovery process, a woman must abstain from all kinds of physical activities for one month following the surgery. After the surgery, it is likely for a patient to feel tired and experience breast pain. However, this is normal and you can have oral pain killers prescribed by your surgeon to get relief and ease. Heavy lifting should be strictly restricted.

Some women experience emotional reactions such as depression after the surgery. This too is normal, but you should talk to your surgeon about it.

Breast reduction surgery is an efficient cosmetic surgery, which enables women to reduce their breast size and volume. The results of such a surgery are quite satisfactory.

2739 people found this helpful

PHYSIOTHERAPY AND TECHNOLOGY

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
PHYSIOTHERAPY AND TECHNOLOGY

Technology is opening doors to innovation in patient care and rehabilitation, ranging from robotics to social media and beyond.

Patients who have suffered trauma, strokes, spinal cord injuries, hip fractures or neurological disorders, the key to a quicker recovery lies in technology and skilled physical therapists,

The new technique, details of which are reported in the journal of neurotrauma, is believed to represent the first time patients have regained voluntary leg movement without the need for invasive treatments such as surgery.

Instead, scientists utilized electrical stimulation therapy and physical rehabilitation exercises to treat patients.

"the potential to offer a life-changing therapy to patients without requiring surgery would be a major advance; it could greatly expand the number of individuals who might benefit from spinal stimulation"

Stimulation was elicited by a device called an epidural stimulator, which needed to be surgically implanted into the patient's spinal cord.
An ongoing computer science PHD with the school of computing and information engineering at the university of ulster, Coleraine, investigating how the principles of computer & video game design can be effectively applied to upper-limb stroke rehabilitation.

Rehabilitating finer movements such as reach, grasp, manipulation and release of objects. The advantage of using this technology is that real objects of different shape, size and weight can be used, with the potential of rehabilitating meaningful and transferable skills. The games work with a standard PC and webcam and so are very low-cost and potentially suitable for home use. The games are currently in early stages.

1 person found this helpful

My daughter is 2 yrs old so now I want to stop feeding but she doesn't agree and she screams like anything so can I get some solution?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
It can be very difficult to stop breast feeding suddenly. You have to be firm and very persuasive. Tell her that she is now a big girl and offer her her a variety of interesting food, snack items specially when she is hungry and keep her diverted from the breast. Basically see that she does not remain hungry. Also, you can have some children come and play at home with her to distract her at feed times, or you can take her out to play. Children also crave for breast for remaining close to mother, feeling secure and safe. Offer her more hugs and cuddles and say how she can drink with a new sipper, how she can use a straw. Make the change over an interesting fun activity. But be firm, and determined and be ready to face a few tears.
1 person found this helpful
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