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Dr. Smruthi Uppal

Gynaecologist, Delhi

400 at clinic
Dr. Smruthi Uppal Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Smruthi Uppal
Dr. Smruthi Uppal is a popular Gynaecologist in Preet Vihar, Delhi. You can meet Dr. Smruthi Uppal personally at Narula Medicare Centre in Preet Vihar, Delhi. Save your time and book an appointment online with Dr. Smruthi Uppal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Narula Medicare Centre

#179, Maduban, Preet Vihar. Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
400 at clinic
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I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 height weight 95 kg.

DHMS (Hons.)
Homeopath, Patna
I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 h...
Hello menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
5 people found this helpful
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I have a small lump in vagina wall. May be an abscess. But there is no pain just a little stretching. Will it need to be operated. I have seen a lady doctor and she has given medicines. Doxycycline and PF. Will that treat?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If it is not an infection but a cyst it is unlikely to go away with antibiotics and will need surgical removal. I would advice you to complete the course of antibiotics and then see the doctor again
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I get irritation in vagina after having sex. I get burning sensation. I want to know the reason and how to avoid it.

BHMS
Homeopath,
This may be due uti. Go n hv a check your urine fr RE, ME,C/S.take plenty water, after having done with your reports consult me or you can consult with other physician alsoo. Whenever you do sex do it with protection alwyz.
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Is it normal to get swelling in legs during pregnancy? What steps or care should be taken?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is it normal to get swelling in legs during pregnancy? What steps or care should be taken?
It is usual and is due to the reduction of venous flow due to enlarging uterus and you keep moving legs and avoid standing for long and can use crepe bandage on the legs
1 person found this helpful
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What are the main causes of infertility in men and women? Is social networking one of that cause?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
What are the main causes of infertility in men and women?
Is social networking one of that cause?
Infertility in women Conditions affecting a woman’s fertility can include: damage to the fallopian tubes ovulatory problems endometriosis conditions affecting the uterus a combination of factors no identifiable reason. Other factors that may play a part include: age – female fertility declines sharply after the age of 35 Polycystic Ovary Syndrome (PCOS) gynaecological problems such as previous ectopic pregnancy or having had more than one miscarriage medical conditions such as diabetes, epilepsy, and thyroid and bowel diseases lifestyle factors such as stress, being overweight or underweight, and smoking. Infertility in men Conditions that may result in infertility include: low sperm count or quality problems with the tubes carrying sperm problems getting an erection problems ejaculating. Other factors that may play a part in infertility include: having had inflamed testes (orchitis) a past bacterial infection that caused scarring and blocked tubes within the epididymis as it joins the vas having received medical treatment such as drug treatment, radiotherapy or surgery – for example to correct a hernia, undescended testes or twisted testicles genetic problems diabetes lifestyle factors such as being overweight or having a job that involves contact with chemicals or radiation. social networking is not related to infertility.
7 people found this helpful
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Hello, my wife is pregnant. Her blood test report shows she has thyrod tsh -7.2 kindly advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr, tsh 7.2 munits means the level is high. She has hypothyroidism, hence will need thyroxine tablets. The treatment has to be started immediately. Dose will depend on her weight and if she has any otherproblems.
4 people found this helpful
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One month back I have unprotected sex with my boyfriend my regular period time is 27. But I use unwanted pregnancy pill. Till I don't get period. Is there any chance of getting pregnancy. I used the pill after one hour. Could you please let me how to know I am pregnant are not. Without consult a doctor.

BHMS PGCGO
Homeopath, Hubli-Dharwad
One month back I have unprotected sex with my boyfriend my regular period time is 27. But I use unwanted pregnancy pi...
You get trimester pregnancy kit in pharmacy. Put three droop on it and see result. If it's two line then you are pregnant. If single line it's negative.
1 person found this helpful
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My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour after sex. And now its 28/nov/2015 and periods still not come? What happen is that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My last period date is 9/11/2016 .and end on 14/11/2016. And I had done sex on 19/11/2016. And take I pill in 3 hour ...
Hello, Ideally withdrawal bleed should start in next 7-10 days and if it has not then a serum beta hcg test needs to be done to rule out pregnancy due to pill failure.
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I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thrice a day. Is it safe to postpone period with this medicine and if there are any side effects please tell Is this medicine really works or which is best and safe.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thric...
Its very unsafe such medical practice is unethical too don't play with your hormones else there will be complications that even no medicine or doctors will be able to control or help. Best wishes.
1 person found this helpful
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During pregnancy period can we have sex? Is it safe to my wife? In which months can we have sex.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Ya you can go ahead. There is myth about not having sex in pregnancy. You r not supposed to have sex in case of threatened abortion and placenta previa. Otherwise it's ok.
1 person found this helpful
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6 amazing chocolate health statistics for you to enjoy them guilt-free!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
6 amazing chocolate health statistics for you to enjoy them guilt-free!
6 Reasons to Have Chocolate Guilt-free!

Are you among those people who love chocolates but are overcome by guilt even after having a small bar? (Basically 99% of the human population over the age of 12!) Here's some SWEET news for you! Studies show that not only can you bite into a lusciously rich-brown bar guilt-free but also delight in the knowledge that this food fit for the gods is doing your body a world of good. Sounds unbelievable? Read on...

1. Chocolate Reduces risk of diabetes by 31%
A detailed analysis of 7 studies published in 2011 reveals that dark chocolate can lessen the threat of type 2 diabetes by as much as 31%! This is due to enhanced insulin sensitivity and improved regulation of glucose triggered by chocolate consumption.

2. Chocolate Decreases risk of strokes by 20%
These sweet delights contain flavonoids, which are antioxidants with lots of health benefits. Swedish research reveals that consumption of 45 grams of chocolate per week helps in decreasing stroke risk among women by as much as 20 %.

3. 40 cups of cocoa a week enhance your blood flow
A recent survey by Harvard Medical School among Panama’s Kuna people reveals that less than 10 percent of their population suffer from heart diseases, diabetes or cancer due to the inclusion of up to 40 cups of cocoa into their weekly diet. Fascinating isn’t it? Dr. Norman, the lead researcher opines that the nitric oxide present in cocoa dilates vessels and enhances flow of blood through your body. Could there be a better way to stay healthy?

4. Chocolate boosts your working memory speed by 30%
Recently, the University of Nottingham conducted a brain-imaging study on healthy women. This showed that flavanol-rich cocoa improved the flow of blood into the brain for 2 to 3 hours. What’s more, it’s beneficial for older people suffering from dementia and Alzheimer’s. Plus chocolate enhances your scores on a working memory speed test by 30%.

5. Chocolate lowers risk of calcified plaque in the arteries by 32%
A recent study proved that consumption of chocolates for 2 or more times per week lowers risk of calcified plaque in the arteries by 32%. So basically, chocolate loves your heart as much your heart loves chocolate.

6. About 45 grams of chocolates keep exhaustion at bay
According to research conducted on chronic fatigue syndrome patients, an eight-week long consumption of 1.6 ounces (45 gm) of chocolate each day helps in keeping you active. The fact behind this is that chocolates help in enhancing your neurotransmitters, which in turn help in controlling sleep and mood.

So, now you might want to pamper yourself with this sinful delight. But do remember to take the path of moderation. Excess of anything… you can finish this line yourself. But do so while indulging in some good ol' Cadbury.

If you would like to consult with me privately, please click on 'Consult'.
4740 people found this helpful

Hi doctor, I am 28 years old my cycle is regular its 27-28 days. My last menstruation was on 27 may 2015 and I m ttc now I have all early pregnancy symptoms except morning sickness is it necessary? I have home test its also negative and from today I have bad upper back pain so is it pms or early pregnancy symptom please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor, I am 28 years old my cycle is regular its 27-28 days.
My last menstruation was on 27 may 2015 and I m ttc ...
Hello, first rule out pregnancy with a serum beta hcg test today and if negative then it is likely to be pms else you are pregnant. Regards.
1 person found this helpful
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During sex I did coitus interrupts my penis went 4-5 cm in vagina. It was not even totally sex it was my first time do you think there is chances of pregnancy.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
During sex I did coitus interrupts my penis went 4-5 cm in vagina. It was not even totally sex it was my first time d...
If you ejaculated into the vagina and your female partner was in her fertile period, then there is always a chance of pregnancy. The only symptom you can look for is her forthcoming scheduled period. If she has her period on time, there is no pregnancy. If she misses that, rule out pregnancy using a urine pregnancy kit and consult a gynecologist.
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I am 34 years old. Since last 2 months my periods were delayed by 10 days. In May it started on 16th. In June it started on 26th and in August it started on 4th. Now bleeding has started on 24th August i. E. Just within 20 days. 2 years Back I had a cyst for which I took medicines and it was cured. What may be the reason in such irregularity in periods?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am 34 years old. Since last 2 months my periods were delayed by 10 days. In May it started on 16th. In June it star...
You may be having some hormonal imbalance or the cyst may also recur. You may get an usg done to rule out recurrence of ovarian cyst.
49 people found this helpful
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Smart Shopping:

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Smart Shopping:
Smart Shopping:
Shop for Nutrient –rich foods that provide high amounts of beneficial nutrients compared to the calories they provide such as brightly colored fruits , vibrant –colored vegetables, whole cereals, skimmed milk, cheese and curd, lean meats, skinless poultry, fish, eggs, beans and nut.

Read food labels to find foods that provide beneficial vitamins and minerals, but are moderate in calories. Make sure those ingredients you want more of , such as whole grains are listed first and those you want less of like added sugars are not one of the first few ingredients
123 people found this helpful

How To Deal With PMS Homeopathically?

BHMS
Homeopath, Delhi
How To Deal With PMS Homeopathically?

All women have to go through menstruation or periods with the only choice of endurance in hand. A woman's body and mind undergo distinct changes during the phase of menstruation. PMS or Premenstrual Syndrome refers to some symptoms which a woman experiences just before her monthly periods begin. These symptoms can be both physical and mental, and they vary among different women. Homeopathy helps in the effective cure of PMS, and has no side effects. Homeopathic medicines give women relief from the symptoms of PMS.

Here are some common homeopathic medicines for curing PMS:

  1. Sepia: This is the best homeopathic medicine for PMS. It helps in curbing the extreme irritability caused in women suffering from PMS and calms the mind. It is specially used in case of pain in the uterus during this phase and in women with irregular menstrual cycles.
  2. Ignatia: This homeopathic remedy is used during PMS for treating depression and mood swings that women undergo. Before periods, many women experience a state of sadness and become emotionally depressed. Ignatia cures this depression and makes the women happier.
  3. Pulsatilla: During PMS, it is likely for women to get extra sensitive towards everything, and they tend to get affected by the most insignificant matters. Pulsatilla can be used in such situations as it reduces the extra sensitivity and makes the women appear normal. It is used in cases of disrupted menstrual flow, accompanied by loss of thirst.
  4. Lachesis: This homeopathic medicine is used for women who suffer from body pain during PMS. The pain occurs due to the PMS and can be in the form of headaches and aches in other parts of the body. Women also tend to get over talkative, and the body may feel heated up.
  5. Conium: Some women develop breast tenderness during PMS, characterized by swelling, enlargement or pain in the breasts. The breasts also become hard and touching causes an increase in the pain. Conium is the best homeopathic medicine for treating this kind of pain.
  6. Chamomilla: This medicine is similar to sepia and helps in curing irritability in women before periods. It is used when irritability makes the women avoid talking and abstain from communicating.
  7. Bryonia: Similar to Conium, Bryonia is another homeopathic medicine, which helps in curing breast tenderness in women during PMS. Bryonia is used when the pain is extremely heavy and intense.
  8. Carbo veg: This is an effective homeopathic medicine for the treatment of abdominal bloating in women during PMS. Heaviness and distension are caused in the abdomen, which further lead to pain.

Women suffer quite a lot during PMS, just before their monthly periods, and homeopathic medicines provide the best, natural treatment for these symptoms and conditions.

4645 people found this helpful

Doctor. I am 43 years old .from around 6 months or so. Im getting pain during penetration. Earlier there was no problem. My husband too 46 years old hurries up in whole act as he can not control himself longer. So whole act is so hurried up that it causes pain only resulting into no sex for months or so.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Doctor. I am 43 years old .from around 6 months or so. Im getting pain during penetration. Earlier there was no probl...
You must engage in longer foreplay so that you are adequately aroused. Without adequate arousal, appropriate lubrication of the vagina does not happen and results in pain. If this is not possible for some reason use artificial lubricant or ask your husband to use a good condom.
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Hi I'm 20 weeks pregnant, my Ayurveda doctor prescribed me mahavilwadi leham, is this safe during pregnancy? becoz in some website it's mentioned as avoid this during pregnancy (I dnt hv any vomit sensation from tha beginning) pls help.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Hi I'm 20 weeks pregnant, my Ayurveda doctor prescribed me mahavilwadi leham, is this safe during pregnancy? becoz in...
lybrate-user we avoid any drugs which have not had proper trials in pregnancy. .The allopathic drugs we prescribe usually have undergone vigorous trials in animals and later in pregnant ladies before we start prescribing. So pls avoid it.
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