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Dr. Smitha Chepraud

Gynaecologist, Delhi

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Dr. Smitha Chepraud Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Smitha Chepraud
Dr. Smitha Chepraud is one of the best Gynaecologists in Ramesh Nagar, Delhi. You can meet Dr. Smitha Chepraud personally at Khetarpal Hospital in Ramesh Nagar, Delhi. Save your time and book an appointment online with Dr. Smitha Chepraud on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Khetarpal Hospital

F-95,Main Najafgarh Road, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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I have a cousin during her periods she got enough of those white liquid her age is 16 what shod I consult her. Is that normal according to her age. Give me some natural suggestions so that I can help her too.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have a cousin during her periods she got enough of those white liquid her age is 16 what shod I consult her. Is tha...
Hi Kirti. White discharge in small amounts is not a problem. However if it is excessive and is associated with pain abdomen, itching or burning or the discgharge is foul smelling then these could be due to an infection. In which it would need a proper course of antibiotics. Hope this information has been helpful. All the best.
1 person found this helpful
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Curb the Midnight Snack Craving

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Curb the Midnight Snack Craving

Midnight snack craving is basically a craving for food when you wake up in the middle of the night. Midnight cravings can lead to weight gain if you binge eat on a regular basis. It is important that you accept the situation and take steps to rectify it.

A majority of the foods that you consume are mostly empty calories such as cookies and sugar based food. If you don't control these cravings, then it may lead to tremendous weight gain. Here are a few tips to control your midnight snack craving -

  1. Eat your Dinner Properly: It is important that you eat a well-balanced dinner that consists of carbohydrates, protein and fats. If you don't eat a proper dinner, then the chances of eating later and subsequent binge eating go up drastically.
  2. Include Fiber: Add fiber to your diet as fiber helps you in feeling full. Eat fiber rich foods such as beans, lentils and broccoli which promote a feeling of satiety.
  3. Green Tea: Drink a cup of green tea after eating as it will help you sleep better.
  4. Stay Hydrated: Make sure that you are properly hydrated as it will prevent food cravings. Dehydration may also lead to other health complication such as skin problems.
  5. Consume Yoghurt: Consume portions of yoghurt as it contains probiotic bacteria that help in keeping your digestive system healthy. It also promotes a feeling of satiety as it contains protein.
  6. Plan an Activity: Don't immediately go to bed after dinner, instead go for a walk or play with your pet. Make sure that you spend some time after dinner prior to retiring for bed.
  7. Eat Healthy: If you do have cravings then go for healthy choices such as eating salads and fruits. Focus on foods such as cucumber, jackfruits and apples.
  8. Protein: Make sure you add protein to your diet as protein helps in muscle building. It also makes you fuller so that you eat less. Include foods such as eggs, chicken and fish to your diet.
  9. Exercise: Exercise on a regular basis. This increases the secretion of endorphins in your body which improve your wellbeing and promote happiness. It will help you sleep better and reduce your craving to eat unhealthy foods.
5309 people found this helpful

Why You Should Not Ignore Blood in Semen?

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Why You Should Not Ignore Blood in Semen?

Anyone who tells you that blood in your semen or Haemospermia is normal, he/she is wrong. No, it is not normal. In fact, blood coming out of any part of your body can in no way be normal. We often hear some patients say that the doctors they have consulted before, about this very crucial problem, regarded it as not serious. Neglecting blood in your semen is a very bad idea. It will not go away without proper treatment. On the other hand, addressing it at the earliest will help cure the problem completely.

Here is where the role of Ayurveda and Ayurvedic Medical Experts becomes extremely important.
Causes of Blood in Semen:
What is causing you Haemospermia or as per Ayurveda, dooshita shukra? Here are a few causes that are influencing the condition-

  1. Inflammation and infections: Inflammations and infections cause the most common threat to your semen. Infection in any of the tubes, ducts or glands, such as Prostate, Urethra, Seminal Vesicles, Vas Deferens and Epididymis, etc. can become the cause of blood in semen.
  2. Sexually transmitted infection: Other bacterial infections along with sexually transmitted infections, such as Chlamydia and Gonorrhoea are also potent threats to your semen. 40% of the times, it is these kinds of infections that lead to blood in your semen.
  3. Forced sexual activity: Though not much discussed, any forced sexual activity might also influence the condition. This kind of activity irritates the pubic region and can also form the cause of genital tract infection, leading to blood in your semen.
  4. A recent medical procedure: One of the most common occurrences of blood in the semen is noticed post a medical procedure. Examples of medical procedures that lead to blood in semen include prostate biopsy, any urinary treatment, etc. These treatments cause temporary trauma to the semen for a short span of time, leading to ejaculation of blood along with it.

Other major causes that can influence the accompaniment of blood with your semen are internal obstructions, Polyps or Tumours, Blood Vessel Problems, etc. Ayurveda is an effective treatment for Haemospermia.
There are some ancillary effects of blood in the semen. Some of these effects include

  • Burning sensation while urinating,
  • Pain in the lower back,
  • Painful ejaculation,
  • Fever
  • Tenderness of the area around the groin,
  • Swelling of the testes,
  • Tenderness of the scrotum, etc.

All these side-effects can be dealt with while addressing the main issue of blood in the semen, with the help of proper Ayurvedic treatment and diet. Apart from practicing pranayama (shitkari/shitali) as a part of your Ayurvedic treatment, it is also important to consult an expert and get yourself diagnosed. This will help you find the best Ayurvedic herbs for your aid. You can also opt for the very famous and much trusted male infertility - complete sperm care package. If you wish to discuss about any specific problem, you can consult a Sexologist.

5172 people found this helpful

I am 18 years and my hemoglobin percentage is 8.3 before two year I had an minor breast surgery that time it was 4.8 and I had transfusion last year it was 11 and doctor said it was due to lack of iron and now before 2 days I had a test and its 8.3 is it a thing to concern. I should consult a doctor? or it will be normal if I have a good diet?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 18 years and my hemoglobin percentage is 8.3 before two year I had an minor breast surgery that time it was 4.8 ...
Hi, consider takind and iron folic supplement along with foods rich in iron like spinach, pomogranate, beetroots etc.
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I am not having my periods regularly. What are the reasons for it. Please suggest me to make it normal what should I do?

BHMS
Homeopath, Faridabad
I am not having my periods regularly. What are the reasons for it. Please suggest me to make it normal what should I do?
Hello, *Take pulsitila 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get the periods within 7 days then stop pulsitila and if not then get a USG lower abdomen done. Revert me with report.
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It has been 15 days of my intercourse with my partner we had protected sex and I do not find any early sign of pregnancy. Can I be pregnant? I feel so scare if I got pregnant. Cause I do not want to. Help me please.

MBBS, FAACS(USA)
Sexologist, Ahmedabad
It has been 15 days of my intercourse with my partner we had protected sex and I do not find any early sign of pregna...
Usually fertile days are between 12 and 18 days of your normal menstrual cycle. Remaining days are relatively infertile. Best way to know pregnancy is to do urine pregnancy test, if you miss your period for a week.
2 people found this helpful
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Dear sexologist, how we will be do anal sex without pain. We used condom but also my wife deeply got pain. While sex how she control pain. Kindly suggest me notes.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues.
1 person found this helpful
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Is it enough if I have sex 10 days per month month to attain pregnancy in between?

MD, BHMS
Sexologist, Mumbai
Is it enough if I have sex 10 days per month month to attain pregnancy in between?
You should have sex regularly between 12th to 18th day of your menstrual cycle. In this time period, there are more chances of getting pregnant provided your periods are regular.
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Sir my wife period's come and 2nd day stop so what problem with him. And I am doing oral sex so that this is create problem in periods pls answer me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it does not change the menses pattern. Hormonal changes can cause this.
2 people found this helpful
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Today morning she had a pregnancy test with prega news pregnancy test kit. It came negative. Today again she felt nausea and weak. We r still very worried. If we wait till 10 January. And that time if we test again and got positive. Then will not be too late to avoid the pregnancy by then. After 14 days of sex is their any abortion process? Then what? Mam Please tell me in details. It will help us. We both r very very worried.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Today morning she had a pregnancy test with prega news pregnancy test kit. It came negative. Today again she felt nau...
Hi You do a serum beta hcg test. It is a blood test and is more sensitive. If it is negative then you don't have to wait any more for repeat test, also it comes positive early than urine test.
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from last one year but no result. M advisable to take Ovanac Cc for 5 days. I want to know is this helpful? How this works?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from las...
In pcod, to get pregnant, clomiphene citrate (tablet you r receiving) to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod. All these medicines will work only if your weight is under control with diet, exercise and metformin (only if you are overweight).
3 people found this helpful
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Hi, I am 25 years old, we are trying for baby from last two months. We have sex 2 days once by checking the ovulation day. First month I got my periods 1 day early. But in the second month I got my periods 6 days late. I want to know what could be the problem. We both work in it company.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Hi, I am 25 years old, we are trying for baby from last two months. We have sex 2 days once by checking the ovulation...
Hi, two months is too short time to say that there must b a problem. Try naturally for 6 months provided you hav regular menstrual cycles. If irregular cycles then you need to consult.
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Hai doctor. I would like to know about what are the reasons for slow periods. My girl frnd had periods after 4 to 6 days difference. What is the reasons. She is 17 years old.

DHMS (Hons.)
Homeopath, Patna
Hai doctor. I would like to know about what are the reasons for slow periods. My girl frnd had periods after 4 to 6 d...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I am 32 weeks pregnant. Ultrasound report says there is a mild increased resistance flow in the umbilical artery RI 0.69 ND PI 1.1. Baby's growth is also 1 week delayed. Is there something to worry or if I can do something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 weeks pregnant. Ultrasound report says there is a mild increased resistance flow in the umbilical artery RI 0...
Yes lybrate-user, is their is compromise blood flow to baby you should consult obstetrician and get biophysical profile done. Keep strict watch on babies movements. You can land in early delivery as growth restriction. Keep doing weekly color doppler.
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I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please suggest me if I should take some precautions. My medicines are also in routine for my wisdom tooth ache. Please reply asap.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I have eaten omellete unknowingly while I am trying to conceive a baby. Now I am pretty scared due to it. Please sugg...
Who said u cant hv an omelette while trying to conceive. Eat whatever u like and enjoy. Its only the days u hv to remember...For details u can contact me.
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Gd mrng sir, what to do for mother milk well secretion or increase i.e)any food or any tonic or syrup or other your valuable medical advice. My baby born in two weeks ago. So, please help me sir for mother healthy condition.

MBBS, MD
Pediatrician, Gurgaon
Normally you don't need medicie to bring about breast milk.as you desire to feed baby,milk formation takes place.no drugs needed.futher normal balanced diet is needed with extra calories nd proteins say 10percent extra.it should contain cereals,fruits,,pulses and nuts Green vegitables..
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I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small blood clot. I do not have any other symptoms of ill health, now what do I do? Please suggest me sir.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have completed menopause -- I have gone without a period for more than 1 year, and now today I noticed a small bloo...
you will need an urgent Tranvaginal USG and a PAP smear done. Hence I would advice you to see a Gynaecologist.
8 people found this helpful
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My periods are missed by 90 days home pregnancy test are negative what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Reckeweg natrum mur 1m 5 doses in morning in 5 days mixed fruit jice daily 2 times. Report after mens.
3 people found this helpful
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My girlfriend isn't getting any periods from 2 months now we were having sex before 2 months but before sperm didn't get inside of her and it was unprotected sex but all the pregnancy test was -ve but still she's not getting any period what is happening with her.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
My girlfriend isn't getting any periods from 2 months now we were having sex before 2 months but before sperm didn't ...
Please do a blood test to firmly rule out pregnancy, serum beta-hcg. If negative, then one must know that there are many reasons for a missed period, such as hormonal imbalance, hypothyroidism, cysts in ovaries etc. You will need to get an ultrasound of pelvic organs along with few blood tests like tsh, prolactin etc. To find out the cause of this. Please meet a gynaecologist for further evaluation.
11 people found this helpful
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