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Dr. Smiriti

Gynaecologist, Delhi

400 at clinic
Dr. Smiriti Gynaecologist, Delhi
400 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Smiriti
Dr. Smiriti is one of the best Gynaecologists in Paschim Vihar, Delhi. You can consult Dr. Smiriti at Atam Nursing Home in Paschim Vihar, Delhi. Book an appointment online with Dr. Smiriti and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 19, Behra Enclave, Paschim Vihar. Landmark:-Near ICICI Bank ATM, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of breast cancer? What are it's causes and treatment methods?

DNB, MBBS
Oncologist
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Dear mam, breast cancer generally present as pain less lump usually felt while taking bath or on self examination. It may also present as retraction of nipple, skin thickening, dimpling of skin, firmness of breast as compared to the other one. Breast cancer is a lifestyle related disease. Sedentary lifestyle, lack of exercise, obesity, fatty food etc. It may also be hormone related, nulliparity or not having children, not breast feeding, late marriage and conception or hormone replacement etc may also be one of the causes. In some women it is genetic and may present in multiple members of family. Routine self breast examination and screening helps in early diagnosis. It can be treated by combination of surgery, chemotherapy, radiotherapy, hormonal therapy.

I have no sex feelings, this happened after taking abortion pills, what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have no sex feelings, this happened after taking abortion pills, what should I do.
Homoeopathic medicine ONOSMODIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 15 days.

I'm pregnant since three months but I continue to get my menstruation. I have ask the doctor he tell me that some woman is like that. And you what do you think about this?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I'm pregnant since three months but I continue to get my menstruation. I have ask the doctor he tell me that some wom...
If you are menstruating, you can't be pregnant and vice versa. Intermittent bleeding during confirmed pregnancy is a serious problem both for you and the baby. Please meet with a qualified doctor.

Whenever I got periods it pains a lot. Y does it happen to me. Few girls have ths problems too. What should I do to decrease it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Whenever I got periods it pains a lot. Y does it happen to me. Few girls have ths problems too. What should I do to d...
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months

What would be a women's diet when she is trying to conceive a baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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What would be a women's diet when she is trying to conceive a baby.
Fresh fruits and vegetables (including dark orange vegetable, dark green leafy vegetables, and citrus fruit) whole-grain breads and cereals. Nonfat or low-fat milk or milk products if you are non vegetarian then extra-lean meats, chicken without the skin, fish, or cooked dried beans and peas. Also take 8-10 glasses of water.

What is the right age to conceive?

MBBS
General Physician
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What is the right age to conceive?
since you are already 29, go for pregnancy, its better as early as possible 33 years, it will help you. welcome for further help

Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The pain increases in the morning and night and sometimes I hv vaginal water discharge.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The p...
Hello, mild abdominal pain and back pain is often common at 8th month due to pressure of the uterus but if there is a vaginal discharge then there can be a possible vaginal infection which should be ruled out with a high vaginal swab culture.

Good evening, I want to ask that right now i'm 6 weeks and 5 days pregnant. So kya hum sex kar sakte hai abhi ya nahi aur kitne month tak sex karna safe hoga. And sir mere pet me pure din ruk ruk kar dard hota rahta hai koi dar wali to bat nahi hai please suggest as soon as possible. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Good evening, I want to ask that right now i'm 6 weeks and 5 days pregnant. So kya hum sex kar sakte hai abhi ya nahi...
Sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.

Eating Fruit on Empty Stomach

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Eating fruit

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know how and *when* to eat the fruits.

What is the correct way of eating fruits?

It means not eating fruits after your meals!

Fruits should be eaten on an empty stomach

If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Fruit is the most important food.

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.

In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an *empty stomach* or before your meals!

You have heard people complaining:

Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc. Etc.

Actually all this will not arise if you eat the fruit on an empty stomach.

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat!

Greying hair, balding, nervous outburst and dark circles under the eyes all these will *not* happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert shelton who did research on this matter.

If you have mastered the correct way of eating fruits, you have the * secret * of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only * fresh* fruit juice, not from the cans, packs or bottles.

Don't even drink juice that has been heated up.

Don't eat cooked fruits because you don't get the nutrients at all.

You only get its taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.

If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse or detoxify your body.

Just eat fruits and drink fresh fruit juice throughout
The 3 days.
And you will be surprised when your friends tell you how radiant you look!

Kiwi:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin e & fiber.
Its vitamin c content is twice that of an orange.

Apple:
An apple a day keeps the doctor away?
Although an apple has a low vitamin c content, it has antioxidants & flavonoids which enhances the activity of vitamin c thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry:
Protective fruit.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.

Orange:
Sweetest medicine.
Taking 2-4oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

Watermelon:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.

They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin c & potassium.

Guava & papaya:
Top awards for vitamin c. They are the clear winners for their high vitamin c content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
Eating Fruit on Empty Stomach

I am 29 years old female. Till what age I can get pregnant without any concerns?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 29 years old female. Till what age I can get pregnant without any concerns?
Hi ! I think this is high time when you should get pregnant. At the most you can delay it for 1-2 yrs. Not more than that.

My sister has problems in her vagina. Her vagina is very tight. So how I increase it large without pain.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Vaginal relaxes gradually after coital experiences and much more after a childbirth. In case of intercourse difficulty ointment can be prescribed.

Hi, I am 26 yrs old male. During sex the condom broke out within the 24 hrs a tablet of unwanted 72 has been taken. Now the period of my grlfrnd has been delayed. Is it normal and what are the chances of my grlfrnd of being pregnant after taking unwanted 72. Should we take the test for confirming the pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi, I am 26 yrs old male. During sex the condom broke out within the 24 hrs a tablet of unwanted 72 has been taken. N...
Although the chances of pregnancy are almost negligible but you should go for urine pregnancy test as a precautionary measure.

I have irregularities in periods, what is the treatment for it? Please suggest some helpful tips for stomach pain also?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have irregularities in periods, what is the treatment for it? Please suggest some helpful tips for stomach pain also?
If your menses are irregular since long you should get ultrasound done and tsh blood test to find out any problem. You may be suffering from pcod, which can be diagnosed with ultrasound. You are also suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.

if you have taken contraceptive pill (only 1 pill) after sex and then you have sex after 1 week again. Is it needed to use another pill? If we r in doubt. Should we? Both times with condom. Contraceptive pill name - unwanted 72.

C.S.C, D.C.H, M.B.B.S
General Physician
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YOu have t take the second time also. I you have regular sex you can try some permanent method instead of tablet .If you are using why is there a doubt and no other precaution is needed.

I have a question for gynac. Mene pregnancy plan kiya he to muze kabtak confirm ho jayega positive he ya negative. .mera 4 days before hi period ate the or mera last date 13 August 2016 tha. To kya me abhi uti test kar sakti hu ya 13 date tak rukna padega. Mera stomach bhi thoda thoda pain karta he. Me kya karu kuch samaz nahi ata. Agar mene abhi check kiya to malum pad jayenga ke pregnancy he ke nahi. Please muze acchisi salah de. Thank you..

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have a question for gynac. Mene pregnancy plan kiya he to muze kabtak confirm ho jayega positive he ya negative. .m...
Hello, If you wish to rule out pregnancy now then get a serum beta hcg test done as urine pregnancy test can only be done after 8 days post missed periods.

Live to a 100! (Just Drink This Delicious Beverage)

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Contrary to all the negative reviews you have been perpetually receiving about coffee and its innumerable ill effects, latest studies have emerged with some good news for the world's most loved beverage. Now being hailed as the elixir of life, coffee is said to improve cell regeneration besides increasing immunity and stamina, thereby increasing life expectancy for compulsive caffeine addicts. That does not mean indulging in an indiscriminate drinking of coffee. The consumption must naturally be kept in check as well; the harmful side effects of drinking excess coffee still stand.

The fact that coffee is the most delicious beverage and preferred by young and old alike in all its forms and shapes, makes it even better.
1. Coffee however is also endowed with the power to prevent certain chronic diseases that affect people in their advanced age- parkinson's disease, diabetes, prostate cancer, liver malfunction, even dementia and alzheimer's.
2. It also helps in easing movement problems common in old age. This is the primary reason why coffee enables you to lead a longer life.
3. Another factor working in favor of coffee is its beans consist of some extremely useful elements, including antioxidants and antibacterial substances that help in fighting viral pathogens.
4. Besides increasing life span, well up to hundred years of age, coffee is also reputed to decrease the risk of premature death in adults by a total of 8 percent. Drinking coffee regularly is therefore a good habit to inculcate for more than one reason.
Usually coffee drinkers are also smokers. If you want to reap the full benefits of coffee, you must quit smoking and use of other harmful substances. This is because people addicted to nicotine and tobacco tend to develop serious disorders with age, which disable them from enjoying a longer life span.

Coffee also helps to keep weight in check thereby keeping diseases associated with excessive body weight at bay.
Live to a 100! (Just Drink This Delicious Beverage)

Why Do People Torture Animals

MSc, PGDGC
Psychologist
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Why do people/student torture animals- what drives them?
Can we analaysis and find solution: let try to stop this any more in our life
As we all aware that two animals cruelty incidents happened in tamilnadu, one with the dog and another with an monkey.
Case a, 12 yrs old kid hitting cat with broomstick, their parents brought for an counseling that he has not coutesy for animal and he was killing without any guilt.
Case b, 23 yrs adult was burning a rat alive with kerosine and feeling happy to see that rat die with burn.
And there are many cases which were not recorded and submitted for case discussion.
What typically possesses them to inflict such acts of intentional animal torture and cruelty?
These are because of psychological disorders (such as anti-social/psychopathic personality disorders and engage in deliberate acts of zoosadism), and/or because they have sexually paraphilic disorders (such as crush fetishism in which small animals are crushed for sexual pleasure).
This may be common behaviour among murderers and rapists - those with psychopathic traits characterized by impulsivity, selfishness, and lack of remorse.
Animal torture and cruelty is one of the three adolescent behaviours in what is often referred to the homicidal triad , the other two being persistent bedwetting and obsessive fire-setting. The combination of two or more of these three behaviours increases the risk of homicidal behaviour in adult life.
The behaviours in the homicidal triad are often associated with parental abuse, parental brutality (and witnessing domestic violence), and/or parental neglect.
What we can do:
The best way to prevent it is teaching by example. Parents and teachers are the key and plays very important role.
Pro-social behaviour (action/behaviours intended to help others) by parents and other role models towards animals, such as rescuing spiders in the bath, feeding birds/ants, treating pets as a member of the family,
Schools and colleges can have some pet home in the campus.
These activities or act has the potential to make a positive lasting impression on children.
It's a start, lets all have at least one pet in the home make your son/ daughter to take care of them (pet therapy).

Regards:
Elayaraja m. Sc, m. Phil, pgdgc, pgdha
Counseling psychologist,
Kavithalyaa counseling centre, ambattur, chennai-53.
Why Do People Torture Animals

I am 44. Years old. After 2 years of irregular periods I got my last one in march 2014. After 13 months I got it again yesterday. Not heavy. What should I do. Had lot of stress last year.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi, u will be fine after sepia 1m single dose. Inform me if u r having doubts. Take care. God bless u.

Hello I am planning to conceive after two abortions. Every thing is normal now but I am thyroid patient & having thyroxine 75 daily my height is 5 ft 3 inches & weight is 75 kg. So please tell me can my over weigh effect my baby & pregnancy. What is do??

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hello I am planning to conceive after two abortions. Every thing is normal now but I am thyroid patient & having thyr...
Please do a thyroid function test before you are planning to conceive to check that you are taking the right dose of thyroxine. Also based on your height your bmi is 32. Ideally it should be less than 25 but more than 18. Therefore I would advice you to reduce atleat 7-8 kgs by a combination of diet and exercise before you plan for a pregnancy. High body weight can lead to problems like diabetes, pre-eclampsia and poor wound healing in pregnancy and also increases risks of clot forming in legs.

Her vagina is too tight to insert my penis. so, what should I do to make it proper?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Her vagina is too tight to insert my penis. so, what should I do to make it proper?
I would suggest you use lignocaine instillagel- 1% to be applied in vaginal half an hour before sex to see if things get a bit easier. If not consult a gynaecologist in person for further examination and advice.
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