Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shubhangi Pandy

Gynaecologist, Delhi

200 at clinic
Dr. Shubhangi Pandy Gynaecologist, Delhi
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shubhangi Pandy
Dr. Shubhangi Pandy is a popular Gynaecologist in Uttam Nagar, Delhi. She is currently practising at Ashirvaad Nursing Home in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. Shubhangi Pandy on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

No. 29/3, Uttam Nagar, Landamrk:-DDA Park, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shubhangi Pandy

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My age is 55 and my wife age is 54. She getting pain while intercourses. Please suggest solution.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Motilal, your wife is near menopause pain while intercourse could be due to vaginal dryness. you can use lubricant gel during intercourse .
Submit FeedbackFeedback

Foods to Include in Your Diet to Gain Muscle

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Foods to Include in Your Diet to Gain Muscle

The obsession over getting the perfect body has gotten into everyone's psyche. Thanks to well equipped gyms and easily available home kits, this obsession is no longer a dream. But the gym trainers and bodybuilders suggest that in order to build muscles, following a healthy diet is also necessary. A healthy diet helps to develop the central muscle mass and burns the extra fat in the body.

Here is a list of foods you should include in your diet which will help you to gain muscle:

  1. Eggs: Eggs are rich in proteins and help in overall development of the muscles, making it a must have inclusion in your dietary regime. Also, the good cholesterol found in the egg yolks helps to prevent atherosclerosis.
  2. Nuts: Nuts such as cashews, almonds or pistachios are a perfect blend of fats, fibres, and proteins. Every ounce of cashew or almonds contains 150-170 of top-class calories. Daily intake in a small amount will help you to get the calories without any significant weight gain.
  3. Lentils: Lentils are useful to develop the central mass of the body. A cup of ready-to-eat lentils has a protein content of 18 grams and an overall content of 40 grams of top grade carbohydrates. A diet consisting of green salad, lentils and brown rice is recommended by gym trainers for the development of body muscles.
  4. Spinach: Spinach contains rich amounts of the amino acid called 'glutamine', which helps in the development of the lean muscles. Besides, a daily intake of spinach might also help to build the overall muscle strength of the body.
  5. Apples: Apples contain certain polyphenols which help to build the muscles and prevent any form of tiredness in the muscles. Also, polyphenols are also useful in burning the extra fat which makes it an essential fruit to have before workouts. If you are not comfortable with apple, you might also try oranges as your pre-workout fruit, which perform more or less the same function as apples.

Note: Besides the above mentioned ones, you can also include oatmeal, yogurt, organic milk, fat free chicken and beans in your dietary routine for muscle development, along with regimented body building schedules.

5839 people found this helpful

My periods are irregular doctor consult me ovral L pill for six months. After 6 months again same problem. Abdomen scan also normal please suggest me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My periods are irregular doctor consult me ovral L pill for six months. After 6 months again same problem. Abdomen sc...
eat herbal medicine to get permnant results. eat capsule gynocare daily once for 90 days after food. eat tablet diapal after food daily once for 90 days
5 people found this helpful
Submit FeedbackFeedback

My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.
Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after.
Submit FeedbackFeedback

Consumption of fruits should be done in morning empty stomach

BHMS
Homeopath, Bahadurgarh
Consumption of fruits should be done in morning empty stomach
Consumption of fruits should be done in morning empty stomach
We have seen that many people complain of having trouble after taking particular fruits, it's just because they take something else with fruits which make them feel uncomfortable.
61 people found this helpful

Dr i wanna ask which days would be safe to ve intrcourse after menstrual cycle? apart from condom (which my husband is not comfortable with) which other alternative would be save and wont affect my health? if we dont wanna concieve now . My age 28. What all options do i ve? kindly do let me know.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
If your periods are regular then first 7 days and last 7 days are relatively safe, but I would not recommend it. You may opt for low-dose contraceptive pills or an intra-uterine device.
1 person found this helpful
Submit FeedbackFeedback

I am a 26 year old girl. Having irregular periods during to prolactin hormone. Wat can be done?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
It is still not clear if the irregularity of periods is due to prolactin, thyroid should be normal and there should not be any polycystic ovaries on scan, plus body weight should be normal. Having ruled out all these one looks at prolactin specifically to be the cause and that too if the levels are more than 100ng/ml.
Submit FeedbackFeedback
Submit FeedbackFeedback

On the 16th day of my period right ovary follicle are 19×15 mm, left ovary follicle are 8×7 mm and endometrium is 8.5 mm, triple layer seen ,culdesac fluid not seen so when will I ovulate to get pregnant soon.

MD
Gynaecologist, Mumbai
On the 16th day of my period right ovary follicle are 19×15 mm, left ovary follicle are 8×7 mm and endometrium is 8.5...
It is not the size of the follicle but ots rupture that will cause conception hence pl be properly monitored by a gyn like ritu joshi is advisable for results.
Submit FeedbackFeedback

Hi doctor. My cycle delayed and I am at day 35. Jus gone for beta hcg test today. Value is 57.5. Am I pregnant? later tonight I found spotting and I m restles now. What should I do now doctor? is it positive?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Yes its positive. But you need to repeat a 2nd value after 48hrs from first test value. You can do a 2nd value for b-hcg and let me know. I will guide yu further.
2 people found this helpful
Submit FeedbackFeedback

I am suffering with my brest. Now I am 19 but my brest become so loose. It looks like a pregnant lady brest. How I have yo make my brest stiff (good brest like my age girls)please help

MBBS
General Physician, Chandigarh
I am suffering with my brest. Now I am 19 but my brest become so loose. It looks like a pregnant lady brest. How I ha...
You have to take care of your overall health eat fresh healthy food with lots of proteins iron and calcium do regular exercises targeting your breast muscles if you do not know them then learn from some expert do regular message of your breast atleast once a day wear a correct size bra with comfortablly snug fitting keeping proper tension in your straps.
Submit FeedbackFeedback

After my first baby delivery my mc keep continue 2 months but after 2 months it's not continuing. And its 40 days gone it's not continuing. Kindly send me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After my first baby delivery my mc keep continue 2 months but after 2 months it's not continuing. And its 40 days gon...
Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after. So in nutshell you experienced menses for first 2 months because of decreaed breast stimulation due to infrequent mothers feed to baby.But after that you must have started regularily Breast feeding your baby ,and this leads to stoppage of menses.
Submit FeedbackFeedback

I miss my period but I done pregnancy test are negative, how may day I wait for this of 4 week 6 days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I miss my period but I done pregnancy test are negative, how may day I wait for this of 4 week 6 days.
Hello, You may get a serum beta hcg test done to be conclusive. If hcg levels are less than 3mIU, then you are not pregnant.
Submit FeedbackFeedback

Sir meri wife ko cikals nam ki bimari he isaliye khoon kam ho jata hai bar bar chadhana padata he dava chalu he. Phir bhi khoon kam ho jata he.please help ,.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Sir meri wife ko cikals nam ki bimari he isaliye khoon kam ho jata hai  bar bar chadhana padata he dava  chalu he. Ph...
It sikle cell anemia diseases. In this blood is not made in our body. So always make sure for blood. Blood chadana hi padega. But just check you kids are not suffer this disease. Its genetic disorder.
Submit FeedbackFeedback

Me and my fiance are going to have sex But It has already been 4 days of her periods and she is still bleeding for more than 7 days Is it ok if we still do it anyway? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my fiance are going to have sex
But It has already been 4 days of her periods and she is still bleeding for mo...
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. As she is already in 7th day, you should give her i-pill as soon as possible after the sex, to prevent pregnancy.
5 people found this helpful
Submit FeedbackFeedback

I have lumps on breast they always come back leave scars do not form heads open and close up on there own.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you are experiencing acne and folliculitis over your breast skin. This can be controlled by keeping the local area moisture free and clean/dry t avoid any follicular infection.
Submit FeedbackFeedback

I got married. But now I and my wife don't need and children. Most of time I used condom but my wife insist me to do direct Sex and sometimes I also think for direct Sex but I scared about pregnancy. So please guide me that When can we do for direct sex? And when can we do with condom?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If your wife is having regular monthly periods the last week just before the next due menses is a safer time to have unprotected sex.
2 people found this helpful
Submit FeedbackFeedback

If the pregnancy time 8 month the lady is lot's off times in urine pass is the any problem or not.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
At this juncture the presenting part of the growing fetus decend further putting pressure to the bladder that may cause frequency of micturition. However if you have burning sensation while passing urine then you should get the urine tested for any infection.
2 people found this helpful
Submit FeedbackFeedback

From which month can I and my wife start having sex after her delivery. Please advise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
About 1 month after delivery if obstetrician has examined and said everything is fine. However most important is to decide and implement family planning method.
1 person found this helpful
Submit FeedbackFeedback
View All Feed