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Dr. Shruti Gupta - Dermatologist, Delhi

Dr. Shruti Gupta

89 (18 ratings)
MBBS, MD - Dermatology, FAAD(USA)

Dermatologist, Delhi

6 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Shruti Gupta 89% (18 ratings) MBBS, MD - Dermatology, FAAD(USA) Dermatologist, Delhi
6 Years Experience  ·  300 at clinic  ·  ₹300 online
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Dr. Shruti Gupta is the Founder & Director at SKINOS Skin Hair & Dental Clinic. All treatments done here are USA FDA approved. She believes in evidence-based and purely ethical practice. ......more
Dr. Shruti Gupta is the Founder & Director at SKINOS Skin Hair & Dental Clinic. All treatments done here are USA FDA approved. She believes in evidence-based and purely ethical practice. Here you can be fully assured of right and accurate management completely as per medical guidelines. Her simplicity, compassionate nature, and easy approach-ability have what gained her thousands of patients cum friends not only in Delhi but across India
More about Dr. Shruti Gupta
Dr. Shruti Gupta is a trusted Dermatologist in Kamla Nagar, Delhi. She has been a practicing Dermatologist for 6 years. She studied and completed MBBS, MD - Dermatology, FAAD(USA) . She is currently associated with Skinos Skin Hair & Dental Clinic in Kamla Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shruti Gupta on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 28 years of experience on Lybrate.com. Find the best Dermatologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - King George Medical University, Lucknow - 2011
MD - Dermatology, FAAD(USA) - Bangalore Medical College and Research Institute, Bangalore - 2014
Past Experience
Consultant Dermatologist / Cosmetologist at Panache Skin Care, Kamla Nagar
Consultant Dermatologist / Cosmetologist at Max Super Specialty Hospital
Consultant Dermatologist / Cosmetologist at Apollo Clinic
...more
Specialist Resident at Victoria Hospital, Bowring and Lady Curzon Hospital, Indira Gandhi Institute of Child Health
Awards and Recognitions
My Research On PRP (Platelet Rich Plasma) Therapy published in world famous IJDVL and PUBMED
United States Medical Licensing Examination - 99 Percentile
All India Dermatosurgery Quiz at ASICON
...more
UPSC Examination - Qualified & Selected
State level Dermatology Quiz at CUTICON
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society
Indian Medical Association (IMA)
...more
American Academy of Dermatology (AAD)

Location

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Skinos Skin Hair & Dental Clinic

48-UA, Jawahar Nagar, Bungalow Road, Kamla Nagar, Block UA, Landmark : Behind McDonald'sDelhi Get Directions
  4.5  (18 ratings)
300 at clinic
...more
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"Very helpful" 5 reviews "knowledgeable" 4 reviews "Well-reasoned" 2 reviews "Thorough" 1 review "Inspiring" 1 review "Nurturing" 1 review "Saved my life" 1 review

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Festive Skin Care - Let Your Skin Do The Talking This Festive Season!

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Festive Skin Care - Let Your Skin Do The Talking This Festive Season!

Festive season is a time of fun, beauty and indulgence. There is always an excitement when Diwali is around the corner. It is all about fun, mingling with your family and friends, and eating sweets and snacks. But during this mood of elation and celebration, one forgets that what goes inside also shows up externally. There are the endless parties for which you would dress up and style. So there will be the blow drying, ironing, styling, make-up, late nights, and to top it all, the alcohol and cigarettes. This, coupled with the excess smoke and pollution affects the skin and hair to a large extent. 

Here are few tips on how can you keep your skin glowing and hair healthy during the festive season. To start with, let me explain what damages your skin and hair and how.

  1. SugarSugar suppresses the activity of our white blood cells and thus makes us more susceptible to infections. It also worsens allergies and causes damage because of the breaking down of good proteins, leading to the formation of Advanced Glycation End-products (AGE). AGE makes the proteins in the collagen and hair stiff and hard; thus speeding up the process of skin ageing and making the hair brittle. One of the main reasons for wrinkles, deep lines, and sagging skin is AGE. So gorging high sugar foods during festivals can lead to fine lines and excessive dryness. So please be mindful of what you are eating during this time.
  2. Smoke – Smoke and pollution damage hair and skin. It makes the skin dry and scalp irritated or even itchy. Too much exposure can lead to boils/ folliculitis, skin rash, and acne exacerbation. To prevent this, you should wash your hair and body thoroughly the day after the festival to counteract the damage caused by smoke and ash.
  3. Excessive make-up and styling – You need to dress up and look pretty on festival days. This means excessive make-up and hair styling products, blow drying, and ironing. Not all this is harmful, but what worsens the situation is when you ignore or forget to remove them all off after the party is over. Always remember to follow your night-time skincare regime and cleanse your hair of all the styling products.
  4. Alcohol and cigarettes – These worsen the condition of your hair and skin. Alcohol makes the skin flushed and dehydrated with broken capillaries. And cigarettes compromise the blood supply to your skin. So cut down on cigarettes and alcohol as much as possible.

Do’s and Don’ts

  • Be on a healthy diet always, especially a month before the festivals start.
  • Avoid too many sweets.
  • Drink plenty of fluids like water, coconut water, and buttermilk.
  • Try to cut down on your alcohol intake and cigarettes.
  • Apply an anti-oxidant cream which contains vitamin A, C, E or Q10 during the day, underneath your sunscreen.
  • Remove every trace of make-up and apply a good nourishing night cream.
  • Start oiling your hair with light oils like the ones which are coconut-based.
  • Do not use mousse on hair. If you do, then wash it off at night or the next morning.
  • Blow drying with low heat is better than ironing. Ironing can lead to hair breakage.
  • Avoid harsh surface chemical treatments during the Diwali month – be it for skin or hair.
  • Include some cardio exercises in your daily routine.

So, follow these simple steps to look gorgeous and feel gorgeous during this festive season!

3983 people found this helpful

Festive Skin Care

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Festive Skin Care

Festive season is a time of fun, beauty and indulgence. There is always an excitement when Diwali is around the corner. It is all about fun, mingling with your family and friends, and eating sweets and snacks. But during this mood of elation and celebration, one forgets that what goes inside also shows up externally. There are the endless parties for which you would dress up and style. So there will be the blow drying, ironing, styling, make-up, late nights, and to top it all, the alcohol and cigarettes. This, coupled with the excess smoke and pollution affects the skin and hair to a large extent.

Here are few tips on how can you keep your skin glowing and hair healthy during the festive season.

To start with, let me explain what damages your skin and hair and how.

1. SugarSugar suppresses the activity of our white blood cells and thus makes us more susceptible to infections. It also worsens allergies and causes damage because of the breaking down of good proteins, leading to the formation of Advanced Glycation End-products (AGE). AGE makes the proteins in the collagen and hair stiff and hard; thus speeding up the process of skin ageing and making the hair brittle. One of the main reasons for wrinkles, deep lines, and sagging skin is AGE. So gorging high sugar foods during festivals can lead to fine lines and excessive dryness. So please be mindful of what you are eating during this time.

2. Smoke – Smoke and pollution damage hair and skin. It makes the skin dry and scalp irritated or even itchy. Too much exposure can lead to boils/ folliculitis, skin rash, and acne exacerbation. To prevent this, you should wash your hair and body thoroughly the day after festival to counteract the damage cause by smoke and ash.

3. Excessive make-up and styling – You need to dress up and look pretty on festival days. This means excessive make-up and hair styling products, blow drying, and ironing. Not all this is harmful, but what worsens the situation is when you ignore or forget to remove them all off after the party is over. Always remember to follow your night-time skincare regime and cleanse your hair of all the styling products.

4. Alcohol and cigarettes – These worsen the condition of your hair and skin. Alcohol makes the skin flushed and dehydrated with broken capillaries. And cigarettes compromise the blood supply to your skin. So cut down on cigarettes and alcohol as much as possible.

Do’s and Don’ts

  • Be on a healthy diet always, especially a month before the festivals start.
  • Avoid too many sweets.
  • Drink plenty of fluids like water, coconut water, and butter milk.
  • Try to cut down on your alcohol intake and cigarettes.
  • Apply an anti-oxidant cream which contains vitamin A, C, E or Q10 during the day, underneath your sunscreen.
  • Remove every trace of make-up and apply a good nourishing night cream.
  • Start oiling your hair with light oils like the ones which are coconut-based.
  • Do not use mousse on hair. If you do, then wash it off at night or the next morning.
  • Blow drying with low heat is better than ironing. Ironing can lead to hair breakage.
  • Avoid harsh surface chemical treatments during the Diwali month – be it for skin or hair.
  • Include some cardio exercises in your daily routine.

So, follow these simple steps to look gorgeous and feel gorgeous during this festive season!

 

Skin Care In Monsoon - Things You Must Take Care Of!

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Skin Care In Monsoon - Things You Must Take Care Of!

The state of your skin is never constant. The external conditions like pollutants, dirt, grime and changing weather all play a major role in how your skin feels or behaves. You might be born with a certain type of skin, but over the course of time, weather changes can aggravate a skin condition or change its texture. So, one needs to examine his/her current skincare regimen and adjust it to meet the skin’s ever changing needs based on shifts in climate and sun levels.

Once you start recording how your skin reacts to the changing weather, you will naturally be in sync and can treat your skin accordingly. Just some minor changes in your face wash, cleanser, moisturizer and sun protection products will help keep your skin perfect and glowing round the year without any special skin care treatments.

Who doesn’t enjoy a cup of hot steaming coffee as the rain lashes around, cooling and cleaning everything! Monsoon brings such a sense of freshness. But we cannot say the same for the skin. Monsoon also brings with it a series of skin woes for many, such as open pores, dull skin and infection along the body folds. A bit of moisture is good, but a lot is not. Your skin might feel hot and humid since the pores remain open from summer months and can get further aggravated. Acne and infection along the body folds can also occur.

Here are few tips that will help you enjoy the rains without worrying about your skin and hair much:

  1. Face wash: Use a face wash that lathers, feels fresh, minty and light. Wash your face three to four times a day with cold water.
  2. Toner is optional
  3. Usingscrub: You may scrub your face once a week. Excessive scrubbing can make the skin more sensitive, red, and vulnerable.
  4. Use of creams: Do not use too many creams on your skin. Just a good broad spectrum sunscreen is sufficient during the day. You may choose a gel based sunscreen that will offer you protection without clogging your skin.
  5. Apply skin actives: Vitamins A, C and E in the form of serums or gels. This is because they have actives in water or silicone base which do not add to the oiliness. You may either apply them in the evening or underneath your sunscreen during the day.
  6. Start a De-tan: As the scorching heat of summer is no more a worry now, so you may start a de-tan regimen now. Use special treatment creams that lighten the skin like glycolic acid, kojic acid, and apply it at night so that the tan slowly comes off.
  7. Powder form cosmetics: For this season you must look for the powder form of most things like a compact, deodorants, etc. There are some collagen boosters too, which I would suggest you pick up for keeping your skin in good shape.
  8. When to wash your face: If you happen to get wet, wash your face and feet as soon as possible and keep it dry.
  9. Hair care: Healthy Hair Hair care should not be ignored during this season. During monsoon, hair swells and so is more vulnerable to damage and breakage, so it is advisable not to go for too many salon treatments. Even a simple blow dry can cause more damage.
    • A good coconut oil massage will work wonders for your hair.
    • Always dry wet hair with low heat.
    • Do not brush wet hair.
    • Use loose hair accessories.
    • Take sun protection for your hair. Yes, you read it right! Much is spoken about sunscreen for skin, but you would be surprised how much damage the UV rays can do to your hair. There are specific hair care gels and shampoos available for sun protection. Try to use one of that sunscreen hair sprays post shampoo. The best way to protect your hair is to wear a hat or a scarf.
    • Avoid salon treatments as any chemical treatment will harm the strands since the cuticles are open.
  10. Shower every day: Lastly for your body, just take a couple of showers during the day using a refreshing body wash. Use the sunscreen on your body, as it can burn and tan too.

Some do's and don'ts you must follow:

  1. Getting wet in the rain is fun but change your clothes ASAP. Damp clothes increase the risk of skin infections, especially in body folds. If you notice any rash or irritation in any of body folds, consult a dermatologist immediately.
  2. Dry your hair to remove as much moisture as possible. Blow dry your hair gently if needed.
  3. Keep wet wipes, moisturizer, face wash, and sunscreen in your purse to keep your skin in great condition.
  4. Take multivitamins to boost your immunity.

Skin treatments that are safe during monsoon

Most treatments are safe during this season. You may concentrate on de-tanning treatments like peels and microdermabrasion. You may also start off laser treatments for skin lightening, tightening, or hair removal.

Happy monsoon!

4375 people found this helpful

I shampoo daily with kerawash shampoo (prescribed by doctor). I lose 12-14 hairs daily while shampoo only in morning (not in whole day) is ot normal?

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
I shampoo daily with kerawash shampoo (prescribed by doctor). I lose 12-14 hairs daily while shampoo only in morning ...
Dear Sir! The number of hair you are losing in a day is absolutely normal. One can lose up to 100 hair strands in a day. Thank you!
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I want to reduce keloid which comes after surgery of my little finger 3 months before, how can I do this?

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Dear Sir! The best treatment for keloid is taking intralesional injection of Kenacort (triamcinolone acetonide) 40 mg/ml monthly once. The number of sessions you require depends on the size of the keloid. Thank you!
1 person found this helpful
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My boy is 4 years old, it is scabbed like a rash on the whole body and as soon as sweating, it does itching more so please give your important advice.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
My boy is 4 years old, it is scabbed like a rash on the whole body and as soon as sweating, it does itching more so p...
Dear Sir! The amount of information you have provided is suggestive of miliaria rubra (heat rash). You may apply Calosoft-AF lotion on the affected areas three times in a day for 7-10 days. If the itching is very severe, you may give Syrup Cetrizine 2.5 ml daily once at night time. Thank you!
1 person found this helpful
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I am having jock itch in my thighs and buttocks .how do I reduce them by applying medicated ointments.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Dear Ma'am! The amount of information you have provided is suggestive of Tinea cruris. If you have widespread infection, I would suggest that you use both oral and topical medication. You may take the below mentioned treatment: 1. Capsule itraconazole 100 mg twice daily after meals 2. Lulifin cream (apply in the affected area twice daily) 3. Tab LCZ 5 mg daily at bed time. Please take the entire treatment for 2 weeks. Besides, it is advisable that you please take the below mentioned general precautions as well- 1. Wear loose cotton clothes 2. Avoid wearing jeans 3. Do not wear damp clothes 4. Wipe your body completely dry before wearing clothes. Thank you!
3 people found this helpful
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Hii Dr. THIS IS AAYUSH I WAS USING PANDERM NM CREAM FOR ONE WEEK NOW WHEN I LEFT IT MY SKIN HAS BECOME WHITE AND everyday NEW DARK SPOTS OCCUR HOW TO GET BACK MY OLD COMPLEXION WHICH OINTMENT WOULD YOU SUGGEST.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Hii Dr. THIS IS AAYUSH
I WAS USING PANDERM NM CREAM FOR ONE WEEK NOW WHEN I LEFT IT MY SKIN HAS BECOME WHITE AND ever...
Dear Sir! The white patch that you have developed on your skin is due to the steroid which is present in Panderm cream. It is a temporary discolouration. I would suggest you to please use a good moisturiser and sunscreen only. You will get back your original skin colour over a period of 4-6 weeks. Thank you!
5 people found this helpful
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I have pimples marks and scars all over on my face suggest me a cream or medicine for scars and pimple marks removal.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
I have pimples marks and scars all over on my face suggest me a cream or medicine for scars and pimple marks removal.
Dear Sir! The amount of information you have provided is suggestive of post inflammatory hyperpigmentation post acne. You may use small amount of azelaic acid 20% cream daily at night time on the spots and a broad spectrum sunscreen in the morning on full face. In case you also have some depressions (scars), then you will have to undergo some procedural treatments like microneedling, subcision or laser resurfacing, depending on the type of the scars. Thank you!
1 person found this helpful
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Dr. Meri nose pr black mark ho gya h thoda din pehle mere nose p black pimple tha usse hone k khosis m wha k skin htt gyi or ab skin aaye h pr black mark rh gya h please black mark ko remove krne ka suggestion do I am so tensed. Phle nose pr koi mark nhi tha abh large black spot dekhne se face khrab lg rha h.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Dr. Meri nose pr black mark ho gya h thoda din pehle mere nose p black pimple tha usse hone k khosis m wha k skin htt...
Dear Sir! The amount of information you have provided is suggestive of post inflammatory hyperpigmentation. You may use Sabiglo ML cream daily at bedtime on the mark for 1 month and a sunscreen with minimum 30 SPF daily in morning and afternoon. This will help in improving the mark. Thank you!
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20 days back by plastic surgery for removal of black scar on my nose .but it remain wound black spot is their. Now I am using retino a 0.025% cream any side effects for using this.

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
20 days back by plastic surgery for removal of black scar on my nose .but it remain wound black spot is their. Now I ...
Dear Sir! There are no side effects of using Retino cream. But you should take few precautions. 1. Use a good sunscreen with minimum 30 SPF daily in morning and afternoon as retino tends to make the skin sensitive to sun. 2. Apply retino cream in small amount and only once at night time. 3. Preferably use a moisturising cream like Cetaphil moisturiser first and then apply retino cream over that. This will prevent any irritation due to retino cream. Thank you!
3 people found this helpful
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