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Dr. Shivaji Kapoor

Orthopedist, Delhi

700 at clinic
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Dr. Shivaji Kapoor Orthopedist, Delhi
700 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shivaji Kapoor
Dr. Shivaji Kapoor is one of the best Orthopedists in Saket, Delhi. You can consult Dr. Shivaji Kapoor at Dr. Shivaji Kapoor@Chikitsa Hospital in Saket, Delhi. Save your time and book an appointment online with Dr. Shivaji Kapoor on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Chikitsa Hospital

B/4, Saket, Opposite Gyanbharathi School, Near Malviya Nagar Metro Station, DelhiDelhi Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 year old man. I have one problem regarding my leg, my leg feel pain after every 3 month of cycle, so please provide me better solution for this.

MPT, BPT
Physiotherapist, Noida
I am 23 year old man. I have one problem regarding my leg, my leg feel pain after every 3 month of cycle, so please p...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Im 21 years old and im facing a problem with backpain. I do not why but it pains alot while my working hours. Please can I get a remedy for my problem.

MPT, BPT
Physiotherapist, Noida
Im 21 years old and im facing a problem with backpain. I do not why but it pains alot while my working hours. Please ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I found some of nerves are thick in muscle parts or hip or so many parts from last 5 years in my body. In future is it may harm to me. Please reply me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I found some of nerves are thick in muscle parts or hip or so many parts from last 5 years in my body. In future is i...
You don't have to worry about all these things search thick nerves are very common and they depend upon your lifestyle and exercise routine and unless and until they cause any other symptom like pain you will never have any issues with them.
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My MRI report says that broad based herniation l3 disc after that I take a bed rest for 12 days now I have no pain but standing my leg feels heavy for this what can I do? Is walking good for herniated disc.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My MRI report says that broad based herniation l3 disc after that I take a bed rest for 12 days now I have no pain bu...
Standing position will give a heavy feeling in leg because of herniated disc So there are few mild exercises to be done to reduce that heaviness and pain Avoid lifting heavy objects Dont wake up in jerk Take proper rest Dont spend long time on sitting in one position walking can be beneficial ,but avoid jogging or any form of exercises without a doc consult
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I'm suffering from Lower back pain. Actually my L4-L5 disc was bulged. So how can it help to me?

MPT, BPT
Physiotherapist, Noida
I'm suffering from Lower back pain.
Actually my L4-L5 disc was bulged.
So how can it help to me?
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have feeling pain on my upper knee after 2 days pain was on left upper whole thigh taking pain killer subsides the pain. But after 2 days there is lot of tight ness and swelling on upper side of the knee kindly suggest what action should I take as am having lot of pain n not able to perform day to day work. Thanks Jeetinder.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Fellowship in Knee Surgery, Fellowship, Arthroscopy Joint Surgery
Orthopedist, Hyderabad
I have feeling pain on my upper knee after 2 days pain was on left upper whole thigh taking pain killer subsides the ...
Since pain has increased, along with new symptoms like tightness and swelling, best to consult an orthopedic surgeon near you.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hello lybrate user, spine block injections are different types of injections which target the pain generating sites. The rationale is to inject an anesthetic agent (block the nerves which sense pain) into the structures which are generating pain. This can be used for diagnosis of or confirmation of a painful structure suspected to be the pain generator. This can also be used for treatment of painful structures, but the relief is mostly for a short term, 3 to 4 months usually. You might also require multiple injections for a longer duration of relief. Some surgeons use a steroid medication for injection as well. This is mainly to decrease the inflammatory component irritating the nerve roots. Steroid injections also give a temporary relief but can have a lasting effect if inflammatory component is the major culprit compared to a mechanical compression of the nerves. But, the decision making for use of injections is quite complex and I would suggest you to consult a spine surgeon experienced in injection techniques for a complete clinical assessment and the right injection for you. Hope this helps.
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Text Pain : Is smartphone use causing your Neck Pain?

M.Ch, MBBS
Neurosurgeon, Jaipur
Text Pain : Is smartphone use causing your Neck Pain?


Text neck: is smartphone use causing your neck pain?

 “text neck” is a repetitive strain injury that’s becoming more common as more people hunch over smartphones. Aggravating muscle pain in the neck and shoulders, and sometimes lower back, is occurring even in teens and adolescents.

How can using a smartphone or other mobile device cause so much hurt?

 It’s all in how you look at it. Literally. Looking down, dropping your head forward, changes the natural curvature of your neck. Over time, that misalignment can strain muscles and cause wear and tear on the structures of the neck.

 Three things happen when you drop your head:

1. Your neck moves forward
2. Your shoulders round forward or lift up toward your ears
3. Your neck and shoulder muscles spasm (contract).
 Looking down at your smartphone, with your chin to your chest, can put about 60 pounds of force on your neck.

Besides muscle pain, text neck can cause a host of other health concerns. Sitting in a slumped position restricts your lungs’ ability to expand, impairing your lung capacity. Inhaling less oxygen means your heart needs to pump harder to distribute more oxygen-carrying blood through your body.

Three tricks to nix text neck

To nix text neck, improve your posture. 

1. Straighten up. 

Learn proper posture and neck alignment by peeking at your profile in a mirror. If you’re standing correctly, you should be able to draw a vertical line from your ear to your shoulder.

2. Arch back. 

If your posture isn’t perfect, try doing shoulder extensions. Arch your neck and upper back backward, pulling your shoulders into alignment under your ears. This simple stretch can alleviate stress and muscle pain.

3. Look forward. 

Rather than tilting your chin down to read your mobile device, raise the device to eye level. The same goes for your desktop computer. Your monitor screen should be at eye level so your head isn’t perpetually dropping and causing muscle strain.

When I bent down my lower back in the centre seems to have a muscular strain. I am not able to bend or walk normally and there is a constant pain though I am sitting in a chair (bearable pain for me). What medicine do you advise I mean tablets, or capsule etc.

MPT, BPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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