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Dr. Shiv Srivastava

Ayurveda, Delhi

50 at clinic
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Dr. Shiv Srivastava Ayurveda, Delhi
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shiv Srivastava
Dr. Shiv Srivastava is a popular Ayurveda in Mangolpuri, Delhi. He is currently practising at Haryana Ayurvadic Store in Mangolpuri, Delhi. Save your time and book an appointment online with Dr. Shiv Srivastava on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Haryana Ayurvadic Store

K-1290, Mangolpuri, Mangolpuri. Landmark: Near Sanjay Gandhi Hospital, DelhiDelhi Get Directions
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I am 19 Years old. I a male and I am suffering from lipoma. Can you prescribe the treatment.

MBBS
General Physician,
I am 19 Years old. I a male and I am suffering from lipoma. Can you prescribe the treatment.
Lipoma is a collection of fatty tissue may be subcuteneous it is painl4ess and not harmful it cannot be removed by medication if it is growing and embarrassing then it can be operated uponits a minor procedure by surgeon.

When I am having sex with my wife it seems that she is not getting excited. I tried everything that is touching her private parts and all but all in vain. She always tells me that she has no feelings towards sex. please suggest what to do.

BHMS
Homeopath,
When I am having sex with my wife it seems that she is not getting excited. I tried everything that is touching her p...
Dear lybrate user, your wife needs to take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water.
4 people found this helpful
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I am very healthy person, but my sex life is not good because of my sex organ size. My wife get frustrated most of the time, please do help me in increasing of the size. Thanks.

MD - Homeopathy, BHMS
Homeopath, Indore
Genitalia size does not affect sexual pleasure so get read of this mentality,however yoyu can take Homoeopathic Gincoba biloba mother tincture 30 drops twice a day to improve the genitalia circulation and Agnus castus 200 one dose every alternate day. .
2 people found this helpful
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Hlo doctor. Am a student of 18 yrs. I hv exams vry near. Can I make habit of sleeping for jsz 5 hrs wid nap of 30 min aftrnun. Is thr any prblm. R thr any diet plns for dng so. Wich hlp me stay lng. Thnk in advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hlo doctor. Am a student of 18 yrs. I hv exams vry near. Can I make habit of sleeping for jsz 5 hrs wid nap of 30 min...
Yes, that plan is okay fro the exam period only. You could also incorporate these recommendations to improve your study program: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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When I wake up in the morning. I feel very stressed. At that time I just don't know what to do. Please help me what I HAVE to do for this problem.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
When I wake up in the morning. I feel very stressed. At that time I just don't know what to do. Please help me what I...
You are probably worried/afraid about somethings happening in your life. You need to open your heart and have face to face talk with an expert as early as possible before it worsens and takes a serious turn and start disturbing your day to day life. This is needed to understand and accept life the way it is and to find solutions. Move on connect quickly. All the best.
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I have age spot only below my left eye, it makes it appear like a sunken eye. I have got laser, chemical peeling, microdermabrasion for that but it just does not go. The doctor says it will need another laser session but it will again leave a mark. Any solution? I just apply a concealer on it everyday to hide it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have age spot only below my left eye, it makes it appear like a sunken eye. I have got laser, chemical peeling, mic...
start Apply haldi yukta shatdauth ghrit at night not day time n drink vegetable juice like carrots mix with beetroot add lemon juice n pepper . Avoid constipation n acidity
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Ian 18 years old student and nearby eyes I have black circles how I get relief from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Ian 18 years old student and nearby eyes I have black circles how I get relief from it.
Paste haldi and chandan with water and over effected areas twice daily. It will be helpful for solving your problems. You may use the above paste over your face also. It will create a radiant skin to blossoms in the inner level.
7 people found this helpful
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How so I lose my weight my weight is 67 kg and I am 15 year old can you please tell me how to do it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How so I lose my weight my weight is 67 kg and I am 15 year old can you please tell me how to do it.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Check the ECG) some medicine are used omee-d, uninyzyme, dizine. Why this problem was repeatedthis problem is life long? And any this symptom is any heart disease please tell me know.

BHMS
Homeopath, Faridabad
Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Che...
Hello,do not worry and take Natrum phos 6 X, 5 tabs thrice daily after meals . Gastrobin 10 drops with water once daily in the morning. This is gastric complaint and you will surely get relief with these medicines.
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10 Interesting Facts You Didn't Know About Orgasms!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
10 Interesting Facts You Didn't Know About Orgasms!

 

Dr. Sharmila majumdar

Sexologist


    A fetus can masturbate in utero.
    You don't need genitals to have an orgasm.
    You can have them when you're brain dead.
    They can cause bad breath.
    They can cure hiccups.
    Doctors once prescribed them for fertility.
    Animals orgasm more than we think they do.
    Oxytocin, the chemical released into your brain after climaxing, makes you relaxed and chatty
    About 10 per cent of women are actually anorgasmic.
    Most orgasms last about 20 seconds. After them, your body releases a hormone called prolactin that shuts off your sex drive for up to an hour, so anything that was turning you on before can suddenly make you bored.

30 people found this helpful

From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

COMT, MPTh/MPT
Physiotherapist, Surat
Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
1 person found this helpful

I was treated for chickengunia, now even after 6 weeks I am having pain in my knuckles of both hands and swelling in my fingers, at most of the time fingers are less of sensation (jhunjhunahat) And severe pain in fingers of hands. Please prescribe Medicines for this.

BHMS, MD Medicine
Homeopath, Chennai
I was treated for chickengunia, now even after 6 weeks I am having pain in my knuckles of both hands and swelling in ...
For post chickengunia I will advise you to take homoeopathic medicines which will help to feeling of well being soon. Warm fermentation to joints twice a day. APPLY RHUS TOX homoeopathic ointment. For oral medicine Consult via Lybrate audio video or text consultation. Thank you.

I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last 4 month and last week I was given lower tmj split by one dentist which I wore for 2 days and my pain get worse. Please help what should I do?

BDS
Dentist, Vadodara
I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last...
TMJ pain can be due to misalignment (malocclusion) of or trauma to the teeth or jaw, teeth grinding (bruxism), poor posture, stress or anxiety, arthritis and other inflammatory musculoskeletal disorders, orthodontic braces, and excessive gum chewing. the treatment will vary depending on your condition. apply ice pack on the outer region. try some relaxation exercise for jaw muscles. meditation has to be done to reduce stress level. take soft diet n avoid chewing gums. consult a maxillofacial surgeon for complete diagnosis n treatment planning .
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I have mensuration problem. I don't get regular menses. I am already taking medicine. Please suggest me something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have mensuration problem. I don't get regular menses. I am already taking medicine. Please suggest me something.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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My friend has irregular periods. What care should be taken by her? Her last two periods are as below. Starting date. 21 jan 2016 16 Feb 2016 Her menstrual cycle is 28 days. Her one time period is 4-5 days. But she still not have periods in march. What is the reason behind this? What to do?

MBBS
Sexologist, Panchkula
My friend has irregular periods.
What care should be taken by her?
Her last two periods are as below.
Starting date.
...
She has irregular periods. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoiding garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. This will help in your problem. Follow this and give feedback.
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Sir I want to join force but I have problem in my knee There is no much distance in my knee. My knees are attached to each other please tell me what can I do which exercise is best for me please explain with some pics I will be thankful to you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I want to join force but I have problem in my knee There is no much distance in my knee. My knees are attached to...
Dear Lybrate user, You may do the following exercises. Chair knee extension: Sitting in a chair, rest your foot on another chair so the knee is slightly raised. Gently push the raised knee toward the floor using only leg muscles. Hold for 5 - 10 seconds and release. Repeat 5 times on each leg. Heel slide knee extension: Lie on your back, with left knee bent and left foot flat on floor. Slowly slide the left heel away from your body so both legs are parallel. Hold for 5-10 seconds, return to starting position. Repeat 5 times on each leg. Knee flexion: Sitting in a chair, loop a long towel under your foot (resting on the floor). Gently pull on the towel with both hands to bend the knee, raising your foot 4 - 5 inches off the floor. Hold for 5 - 10 seconds, then release. Repeat 5 times on each leg. Hamstring stretch: Standing, put one foot in front of you, toes up. With hands on the small of your back (or one hand holding a chair for balance), bend the opposite knee and hip (not your lower back), until you feel the hamstrings stretch. The upper body comes forward at the hip. Hold for 5 -10 seconds, then release. Repeat 5 times on each leg.
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I am working in an night shift. Hi can I maintain my health and what are the food I have to eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am working in an night shift. Hi can I maintain my health and what are the food I have to eat?
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.if you have night shift then when you will sleep at day sleep empty stomach .......
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I have done a complete body check and these are the findings. EST. GLOMERULAR FILTRATION RATE (eGFR: Value 86 CREATININE - SERUM 1.13 mg/dl (normal range 0.6-1.1) LIPASE U/L 66.8 (normal range 13 - 60 U/L) cholesterol is high. ALANINE TRANSAMINASE (SGPT) 45 U/l 13 (normal range 13-40) ALBUMIN serum 4.9 gm/dl (normal range 3.2-4.8) 25-OH VITAMIN D 13.2 ng/ml Please guide steps and medications to resolve and be healthy.

MBBS
General Physician, Mumbai
I have done a complete body check and these are the findings.
EST. GLOMERULAR FILTRATION RATE (eGFR: Value 86
CREATIN...
Dear lybrateuser, - Your stated values are normal or only slightly raised which is not of significance & with balanced diet & exercise will come down - for cholesterol follow some precautions: - have a diet rich in fibre including fruits & vegetables, whole grains instead of refined grains , lentils, pulses, beans, sprouts, peas - have soy products, avoid fried, processed & junk foods. - do regular exercise like walking, jogging, swimming, yoga, deep breathing.
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I have problem with my face because my fase have pimples with bad way and if I touch them than condition is very bad so tell me what I do?

BHMS
Homeopath,
I have problem with my face because my fase have pimples with bad way and if I touch them than condition is very bad ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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