Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shiraz

Physiotherapist, Delhi

400 at clinic
Dr. Shiraz Physiotherapist, Delhi
400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shiraz
Dr. Shiraz is a renowned Physiotherapist in Bapa Nagar, Delhi. You can visit him/her at South Ex Orthopaedic Clinic in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Shiraz on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

K-2, Ndse,Landmark: South Extension Part-2, DelhiDelhi Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate

Treatment of Knee replacement

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I need Treatment for frozen shoulder

MS - Orthopaedics
Orthopedist,
Do physiotherapy local ink secondarily if possible manipulation under game use of 9 ball jade therapy.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from constipation problem. My motion are not clear what should I do? And I have back ach also please suggest something?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem. My motion are not clear what should I do?
And I have back ach also please s...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
You found this helpful
Submit FeedbackFeedback

I have back problem continuous pain when sitting and drive bike in long place not any improvement after taken most of medicines plEase give any suggestion.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I have back problem continuous pain when sitting and drive bike in long place not any improvement after taken most of...
Backpain at your age can be due to lot of causes. Mostly long sitting activities can lead to weakness of back and neck muscles resulting in pain. You should do back muscle strengthening exercises and postural adjustment. Hot bag and diclofenac gel are also useful use vitamin d supplements if long standing symptoms are there then you need to be investigated. Get x rays of lumbosacral spine and show.
You found this helpful
Submit FeedbackFeedback

My legs are paining when I run fast and sometime I fell down.

BPTh/BPT
Physiotherapist,
My legs are paining when I run fast and sometime I fell down.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can you suggest any exercise or medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can...
Advice. Piriformis stretch lie on your back. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. Hold for 15 to 30 seconds. Relax, and then repeat with the other leg. Repeat this cycle 2 to 4 times.
1 person found this helpful
Submit FeedbackFeedback

I have severe tendonitis in my right wrist, please advise what treatement need to be taken

Occupational Therapist, Muzaffarnagar
Only us therapy, rest with regular exercise will work out to overcome with this problem. Need drug treatment to reduce inflamation under physician. Splinting is a good option too for resting position.
You found this helpful
Submit FeedbackFeedback

I have pain in my body shoulder back head legs and hands as well as thies from. Last thirteen days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my body shoulder back head legs and hands as well as thies from. Last thirteen days.
Your should take acupressure treatment and take biochemic kali phos3x Nat.sulph.3x 4tab each thrice a day with warm water.take it & inform me private online.
1 person found this helpful
Submit FeedbackFeedback

Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
4 people found this helpful
Submit FeedbackFeedback

I am 37 years old male and I am sudden weakness with legs paining. I have giddiness also and I can't speak in that time. Please let me know the which are what decease symptoms.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37 years old male and I am sudden weakness with legs paining. I have giddiness also and I can't speak in that ti...
For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
You found this helpful
Submit FeedbackFeedback

I have a dislocated shoulder. What should I do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Is it reduced? if not, then go to orthopaedic surgeon and get it reduced. What's your age? for age less than 25 years, it's better to get operated with arthroscopic capsular repair, for more than 25 you can wait till second dislocation. If you get second dislocation, then it's better to get surgery done. Only shoulder arthroscopy specialist surgeon can perform this surgery not all orthopaedic surgeons.
You found this helpful
Submit FeedbackFeedback

I m 29 years old I have back pain for last 4 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I m 29 years old I have back pain for last 4 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful
Submit FeedbackFeedback

My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I want to know diet for this period. Im from kolkata.

MBBS
General Physician, Faridabad
My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I w...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
You found this helpful
Submit FeedbackFeedback

I am 23 years old men and have backache from last 2 month what should I do sir?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I am 23 years old men and have backache from last 2 month what should I do sir?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
You found this helpful
Submit FeedbackFeedback

Dono knee me dard hota hai kya karu?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Dono knee me dard hota hai kya karu?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
You found this helpful
Submit FeedbackFeedback

Last four days I am noticed that there is slow pain in my back. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Last four days I am noticed that there is slow pain in my back. What should I do.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
You found this helpful
Submit FeedbackFeedback

I am having back pain from two months what to do?

BPTh/BPT
Physiotherapist,
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) check your calcium and vit. D3 do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I sleep always taking a pillow. Since 2 days I have head and back problem. Now what to do?

BPTh/BPT
Physiotherapist, Mumbai
I sleep always taking a pillow. Since 2 days I have head and back problem. Now what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 25 years old and have backache from last 2 months. I have used many pain relief ointments but I am not feeling well. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old and have backache from last 2 months. I have used many pain relief ointments but I am not feeling w...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
You found this helpful
Submit FeedbackFeedback

suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.
X-Ray must to see exactly CS. .avoid computer work and keep distance ur PC. must for u do gentle massage of eye and head .without X-Ray not confirme.
You found this helpful
Submit FeedbackFeedback
View All Feed