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Dr. Shikha Shah

BPTh/BPT

Physiotherapist, Delhi

7 Years Experience  ·  200 at clinic
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Dr. Shikha Shah BPTh/BPT Physiotherapist, Delhi
7 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shikha Shah
Dr. Shikha Shah is a renowned Physiotherapist in Ganesh Nagar, Delhi. She has had many happy patients in her 7 years of journey as a Physiotherapist. She is a qualified BPTh/BPT . You can meet Dr. Shikha Shah personally at Sai Ashirwaad Physiotherapy & Rehabilation Center in Ganesh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shikha Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajasthan University - 2010
Languages spoken
English
Hindi

Location

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Sai Ashirwaad Physiotherapy & Rehabilation Center

D-107, 1st floor, Opposite Mother Dairy Flats, South Ganesh NagarDelhi Get Directions
200 at clinic
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My mother's from waist to leg is so pain that my mother can not walking normally. My mother is 56 years old. She can not standing for long time. Even when she lying down on the bed she is feeling very pain, can not sleep wellly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It looks like she has a problem in lower back region. To answer it we will require: - a detailed neurological charting (both sensory and motor charting) done by a qualified physical therapist - relevant x rays and mri scans of her lower back region. Do not hesitate to contact me if you need any further assistance.
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I'm 21 years old and I have backache from last 3 months and I'm using ointment cream from three months but there is no relief please tell your opinion?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 21 years old and I have backache from last 3 months and I'm using ointment cream from three months but there is n...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Hi I am having GErD from past 4 years and cervical spondylosis. Before 5 years when I had fallen from bike I had got fainted just for few seconds and now I have severe neck pain too. Now from yesterday and some days it comes and goes like no fever but body heat with burning eyes with fatigue.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicines:- L. Bane. 30 / 5 drops in little water thrice a day for two weeks. Nat. Phos. 6X / 4 tabs thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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I am suffering from back pain and swelling in right arm. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 42 years old loss of energy, no sugar, no high pressure & knee pain in moving.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 42 years old loss of energy, no sugar, no high pressure & knee pain in moving.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Last two days I have back pain and health is not concern please try to give good suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Last two days I have back pain and health is not concern please try to give good suggestion.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1 tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
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Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Over the years of adulthood, a combination of bad posture along with wear and tear means that a significant amount of the adult population is affected by back pain. But is this normal for children, as well? Well, in most cases, the answer is a 'No'.

Children and adolescents have a greater degree of flexibility than adults, that is they do not complain of back pain as much as adults do. So when should a parent be worried if their child complains of acute back pain?

If a child is very active, then this could be a cause for concern when it comes to injury to the back. Due to the rough nature of the sort of activity that he or she is engaged in, stress fractures are possible. These injuries are generally explained by overuse. What a parent needs to keep an eye out for is, if the child complains of pain when certain actions are performed. So, back pain which occurs, say, during butterfly stroke when the child swims could mean that the child has a case of spondylolysis or a stress fracture.

If the back pain is so bad that the sleep of the child is disturbed and he or she wakes up on account of it, the parent should take this seriously. The reason for this is that the pain could be caused by a tumour to the spine or an infection. A possibility apart from these two could also be arthritis.

A parent should also be worried when the back pain is not the only thing that the child complains of. That is, if there are other things such as a fever and weakness, as well as pain extending down either or both legs, it could be a sign that the trouble is more than just superficial. In a similar way, when there is trouble walking or there are problems related to the functioning of either the bowel or the bladder, a doctor is to be consulted.

One of the most common cases of back pain in children happens to be Scheuermann’s disease, which is also known as Scheuermann’s kyphosis. What this means is that the spine is rounded in the middle. While this causes pain, it is usually not debilitating enough to hinder normal movement. But, after all, who would want their child to go untreated and suffer as a result?

3449 people found this helpful

Sir I am 25 year female. I am suffering from swelling of my knee and forefoot when I hang my legs when I am sitting. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am 25 year female. I am suffering from swelling of my knee and forefoot when I hang my legs when I am sitting. ...
firstly apply ice pack on swelled area. and do gently strength exercise like quadriceps. it's due to muscle weakness
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Respect sir mere ghutne me dard hota rhta hai Usme chot lg gyi thi 2 month phle. Uska ilaz bhi huya to docter ne btaya ki shi ho gya h ab.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Respect sir mere ghutne me dard hota rhta hai Usme chot lg gyi thi 2 month phle. Uska ilaz bhi huya to docter ne btay...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms, back, waist and also in the arm and leg joints, elbows, knees, ankles etc. Also feel headache at times. Can't sit straight for long as back pain starts and even can't keep knees folded and sit for long as it starts paining. I am also having tremendous weakness as if I will fall done at time. Feel shortness of breath sometimes and chest discomfort as well. I cant walk much faster and long as feel tired and distressed. I have done several diagnosis related to heart and shown cardio but as per doctor I don't have any cardiac problems. I am also going through tough time professionally and financially for last few months now. I am too worried about my health and can not concentrate on anything else due to this. Please help me to get fit and healthy.

BAMS
Ayurveda, Pune
I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms,...
As you mentioned your age, please provide the details or nature of work you do. If the body pain and shortness of breath is chronic and if you have tried medicines before then you can surely go for the ayurvedic medicines and panchakarma therapy. It will help to restore your health and can relieve your mentioned problems. You can try liq. Maharasnadi kwatha liq. Dashmoolarishta 2-2tsf mixed together with 4 tsf of water and take twice a day after food. For specific treatment and prakriti parikshan meet your nearest ayurvedic consultant.
10 people found this helpful
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Hey I am rajkumar from Bhopal. My ques is that. In some time my leg are very pain. And also I tried very short time. please give me my ans.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I am rajkumar from Bhopal. My ques is that. In some time my leg are very pain. And also I tried very short time. ...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Mrng sir/mam My aunt is several frm the pain near the backbone. And the main thing is there is a timing of that pain. It happens after 11.30 am. Pls do rpy as soon as possible.

Md ayurveda
Ayurveda, Bangalore
Mrng sir/mam
My aunt is several frm the pain near the backbone. And the main thing is there is a timing of that pain....
Hello lybrate user, - from how long she is suffering from the pain need to know? - apply mahanarayana taila and give hot fomentation or keep hot water bag for 15min. - take yogaraja guggulu 2-0-2 - weight lifting/ bending or twisting works to be avoided. - she need ayurveda panchakarma treatment like kati basti and basti karma. Thank you.
1 person found this helpful
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I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. please guide.

Bachelor of physiotherapy
Physiotherapist, Lucknow
I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. p...
Try to break after 20 mins drive and wear a lumbosacral belt during drive and apply hot fermentation for 10 mins at sleeping time.
1 person found this helpful
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Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. Where should the doctors send your.

DHMS (Hons.)
Homeopath, Patna
Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. Whe...
Hi, * correct your sitting & sleeping posture * go for aerobic suitable for your problem take advice of physiotherapist. Homoeo-care* @ rhus tox 200-5 drops, twice @ arnica mint 200-5 drops, twice @ hypericum 200-5 drops. Twice report after a fortnight. All d best.
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My backpain since many years. It maybe anemia or some other serious illness. I feel weak my weight is 40 kg and my age is 18. I just want my back pain gone. Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My backpain since many years. It maybe anemia or some other serious illness. I feel weak my weight is 40 kg and my ag...
Hello These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
1 person found this helpful
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I have pain in my heels in left feet and it's like pinching while walking even unable to stand properly.

BHMS
Homeopath, Chennai
I have pain in my heels in left feet and it's like pinching while walking even unable to stand properly.
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases  of plantar fasciitis, you can easily take an online consultation for further treatment guidance
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Hello. I am 30 years old and I have been suffering from backache past two years. Sometimes pain is not bearable. Dr. studied my x-ray report and than advised tht I will get relief by doing exercise daily. But still not much diff. Wht should I do next?

BPTh/BPT
Physiotherapist, Mumbai
Hello. I am 30 years old and I have been suffering from backache past two years. Sometimes pain is not bearable. Dr. ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am suffering from high a. S. O. Titer as like 600 & Suffering lower back pain, What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from high a. S. O. Titer as like 600 & Suffering lower back pain, What should I do?
Do consult neuro physician for medications and neuro physio for 12 days followed by strengthening exercise.
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