Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shikha Shah

BPTh/BPT

Physiotherapist, Delhi

7 Years Experience  ·  200 at clinic
Dr. Shikha Shah BPTh/BPT Physiotherapist, Delhi
7 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shikha Shah
Dr. Shikha Shah is a renowned Physiotherapist in Ganesh Nagar, Delhi. She has had many happy patients in her 7 years of journey as a Physiotherapist. She is a qualified BPTh/BPT . You can meet Dr. Shikha Shah personally at Sai Ashirwaad Physiotherapy & Rehabilation Center in Ganesh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shikha Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajasthan University - 2010
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sai Ashirwaad Physiotherapy & Rehabilation Center

D-107, 1st floor, Opposite Mother Dairy Flats, South Ganesh NagarDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shikha Shah

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is remedy for backpain? And how to reduce backpain. What are the food items can I eat regularly and avoiding food items.

MS - Orthopaedics
Orthopedist, Surat
Bed rest for few days, back care always - avoid forward bending, avoid cross-legged sitting, sit straight, hot fomenatation, local gel application, lumbo-sacral belt can reduce back pain. Avoid freezed food and cold drinks. Always eat freshly prepared food.
Submit FeedbackFeedback

My age is 37, I am doing jogging from last six years approximately 5-6 km daily but from last one week I am having slight pain in the my left knee, sir I want to participate in 10k marathon, please help.

BPTh/BPT
Physiotherapist, Delhi
1. Start with Physiotherapy treatment. 2. Learn knee exercises. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium and Glucosamine supplement.
1 person found this helpful
Submit FeedbackFeedback

What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
Submit FeedbackFeedback

I m 35 yr old male n suffering leg pain having spondilytes from 10 years what to do feeling so much pain every time

M.P.T
Physiotherapist,
Take nsaids for a week tab flexon-mr 1tab twice after meal.& rave-3 one tab daily. Start doing hot fomentation of back morning & evening. Take physiotherapy sessions for 15-20 days. Avoid forward bending & weight lifting.
Submit FeedbackFeedback

I have started working few months ago, I have to sit throughout the day in office due to that I am getting problems like body pain and specially back pain. Sometimes it is unbearable although I am losing my weight continuously in 2 months I Have lost 4 kg around. Please advise me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear lybrate-user, I have understood your concern, see make a habit of daily yoga and pranayama practice twice a day will 100%give good results if you want to remain healthy you have to spare time for your self.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my feet. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk nutrition and calcium supplements i'm oral form do calf stretching exercise and gentle massage of foot.
Submit FeedbackFeedback

My mom is 50 Years old and she has frequent knee and leg pain . But she has consulted a siddha doctor and he has given some calcium tablets but then to no relief from pain . Till now we have not taken any test. Is there any restriction in taking milk products.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
Submit FeedbackFeedback

Hi I am suffering from fever for last 3 weeks. Nd I hv knee pain vry weakness. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I have a problem in left knee when I running from last one month please guide me.

BAMS
Ayurveda, Ambala
As you feel pain in knee, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knee regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
Submit FeedbackFeedback

Last one month i am having severe back pain, and body restless, low BP, generally i am not active .

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Madurai
Dear what is your age? are you working? what type of movement increases your pain and do you have pain at rest or at night? either it could be a musculoskeletal or neural any how Physio can help you visit nearest physio. Physio will do complete assessment and Can treat the problem underneath it.
Submit FeedbackFeedback

My bone below my arm which is at the back of left hand is paining a lot from past 10 days. Actually I got heart and I usually carry my bag in the left hand which is heavy. Please advise some home remedy for the sam.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
1 person found this helpful
Submit FeedbackFeedback

My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, also facing body pain. He has done Xray in which showing light problem in nerves something related to Cervical Pain, please Help me Sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello AJAZ, this might be cervical spondylosis. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. We also provide some health packages for your disease consult privately with reports & details
Submit FeedbackFeedback

My aunty suffering from leg pain sivier she is take altraday and medrol 4 mg but pain not cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
Submit FeedbackFeedback

My friend has infection in or near the bone on her right side of hip and also in rainy and winter season she has severe pain from fingers to shoulder (nerves. Can you please help and suggest her.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

She suffers from fever as now she is not having fever but has weakness, she has pain in joints and feet. Please suggest home remedies only.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days
Submit FeedbackFeedback

I am diabetic for the last ten years. Now severe leg pain especially near ankles. When I massage I get some relief but only for some minutes. I also feel itching. Kindly help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes for pain in legs and especially around ankles, so it can be a manifestation of a systemic disease, deficiency of vitamins like vitamin d, electrolyte imbalance, stress fractures or it can be due to involvement of anatomical structures especially muscles in legs and tendons, blood vessels etc. Actually you require a thorough evaluation and appropriate investigations before anything can be suggested, from an orthopaedic point of view, I would like to see: cbc, esr, crp, serum electrolytes and serum vitamin d levels. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
1 person found this helpful
Submit FeedbackFeedback

I am suffering from severe wrist pain. Pain is so much triggering, my whole wrist area becomes numb when it pains. Tears comes out of pain. For a minute it feels like I will die out of pain, I become helpless. This is happening from last 1 year. please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy take hot water in one bowl & cold in another. First dip your hand upto wrist in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20 min, twice daily when your hand is immersed in water keep moving wrist actively take a smiley ball & squeeze it, hold for 3 sec then relax, 20-25 repetitions twice daily avoid lifting heavy weight with affected hand.
2 people found this helpful
Submit FeedbackFeedback

I have consistent pain in my neck and lower back. Is it due to wrong seating habit or driving?

MBBS, cc USG
General Physician, Gurgaon
follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician/me for Further Management
2 people found this helpful
Submit FeedbackFeedback

Hii doctor iam 60years old female my legs are paining so much can you please tell about the good medicines.

MBBS
General Physician, Faridabad
take tab dolo 1 tab bd for 7-10 days, cap becosule daily, tab osteum 1 tab daily, it will help. thanks
Submit FeedbackFeedback

Dear sir, I am 36 years old women, suffering from lumber spdlysis since 8 years. Kindly suggest me the treatment ?

Physiotherapist,
Hi, You need to stick to some strict do's n don't. Strengthening core muscle i.e back n abdominal exercises.
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(17 ratings)

Dr. Anjana Gupta

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist
Physiocare Physio Therapy Clinic, 
200 at clinic
Book Appointment
88%
(115 ratings)

Dr. Adil Ahmad

BPTh/BPT
Physiotherapist
Dr.Adil Ahmad, 
200 at clinic
Book Appointment
90%
(88 ratings)

Dr. Achal Gupta

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist
Heaven Of Health Physiotherapy Clinic, 
300 at clinic
Book Appointment
88%
(1458 ratings)

Dr. Sanyam Malhotra

BPTh/BPT
Physiotherapist
Wellness Physiotherapy & Homoeopathic Clinic, 
300 at clinic
Book Appointment
87%
(129 ratings)

Dr. Priyanka Tyagi

BPTh/BPT
Physiotherapist
Dr. Priyanka Tyagi, 
300 at clinic
Book Appointment
88%
(134 ratings)

Dr. Gaurav Tyagi

BPT, MPT- Ortho
Physiotherapist
Anahat Multi speciality Clinic, 
200 at clinic
Book Appointment