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Dr. Shikha

Gynaecologist, Delhi

300 at clinic
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Dr. Shikha Gynaecologist, Delhi
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shikha
Dr. Shikha is an experienced Gynaecologist in Krishna Nagar, Delhi. Doctor is currently associated with SRP Multispecality Clinic in Krishna Nagar, Delhi. Book an appointment online with Dr. Shikha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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SRP Multispecality Clinic

D-9,Krishna Nagar. Landmark:- Near Ratan Devi School, DelhiDelhi Get Directions
300 at clinic
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Health Feeds Of Flax Seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Feeds Of Flax Seeds

Flax Seeds for Cancer

Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.

A study published in the Journal of Clinical Cancer Research discovered that consuming flax seeds may decrease the risk of breast cancer. The three lignans found in flaxseeds can be converted by intestinal bacteria into enterolactone and enterodiol which naturally balance hormones which may be the reason flax seeds reduce the risk of breast cancer.

Digestive Health

You take 1-3 tbsp of flax seed oil with 8 oz of carrot juice to help naturally relieve constipation.

Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.

Flaxseeds are Gluten-Free.

Using flax is a great way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory. So, flax seeds are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.

Lower Cholesterol.

The soluble fiber content of flax seeds traps fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.

The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

 

My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She is 4 months pregnant and suffers a gastric problem for last 3 weeks due to which she shit's after 2 or 3 days.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My wife is suffering from severe headache last morning. And it increases everyone due to which she can't sleep. She i...
hello, kindly take her to a doc to make sure her blood predsure is ok..! secondly constipation is a common problem in pregnancy which can be handled by making dietary modification. let her take plenty of fluids alpng with a big bowl of fruits and salads everyday... if this fails to correct it u can opt for medicines..!
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Can women eat mealmaker on daily basis.? Is there any side effects or something like men have.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can women eat mealmaker on daily basis.? Is there any side effects or something like men have.
Meal Maker is a trade name for soya chunks or nuggets. Soya chunks are made from soya beans after the oil has been extracted. It does not have any side effects and both men and wmone can eat
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We want to do baby planning, due to work we hardly have sex. So when is the best days so to get pregnant, wife's 1st day of period was 29th may. please suggest days according for better chances .

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
We want to do baby planning, due to work we hardly have sex. So when is the best days so to get pregnant, wife's 1st ...
If your wife has a regular 28-30 days cycle the baby days start from 12-16 th day when the first day of bleeding is considered as day 1. You can try daily or atleast alternate days during this period.
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MBBS, MS
Gynaecologist, Kolkata
home cooked food during pregnancy keeps both mother and baby healthy

Is there anyway to check the pregnancy just after sex? I mean to check whether pregnant or not in a day or 2.

Sexologist, Mumbai
Is there anyway to check the pregnancy just after sex? I mean to check whether pregnant or not in a day or 2.
There r no ways 2 check in 2 days. If your periods do not appear, check your first morning urine for pregnancy with the pregnancy kit.
2 people found this helpful
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Benefits of Diet Pills

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Benefits of Diet Pills

A dietary pill in simple words is a supplement which contains chemical substances and nutrients that help your body in some way or the other. A dietary pill can efficiently act as a substitute for other food products and can also provide a sustainable balance to your routine nutrient intake of the body.

Here are some of the benefits of diet pills which you should know about:

1. Improved metabolism - The most important characteristic of a diet pill is that it helps in increasing the metabolism of the body which in turn results in losing fat rapidly.
2. Lowers the acid-alkali levels - Overweight and obese people are more likely to have unbalanced levels of acid and alkali. Thus, taking diet pills would not only help in reducing weight but also getting rid of the excess acid.
3. Lowers your appetite - Consuming diet pills help in suppressing your hunger. It makes you feel full. Therefore, you can avoid consumption of extra food when you don't need to eat.
4. Breaks down fat - Taking FDA-approved diet pills would help in getting rid of fat in a much easier and faster way. In such a case, you won't require going to the gym anymore.
5. Boosts energy levels - Taking diet pills help in increasing your energy. It makes your everyday tasks and chores much easier and quicker. It reduces depression and increases physical activities, which in turn helps in reducing weight.
6. Improves cardiovascular health - Your cardiovascular health depends on your weight. If you are obese or over-weight, you have high chances of suffering from a heart attack. Therefore, taking diet pills would indirectly improve your cardiovascular health because loss of weight would mean reduced pressure on the heart to pump more blood.

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I am suffering from vaginal itching about two years. It's really irritating and uncomfortable. please advice me something.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take Sepia 200 one dose Puls 200 once a day for 4days Merc 200 once a day for 4days Kreost 12c 4tims day for 10days
1 person found this helpful
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I have breech position baby during my 7th month scan .now I am in 8th month and I want normal delivery, is this possible for baby to change the position. Pls suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have breech position baby during my 7th month scan .now I am in 8th month and I want normal delivery, is this possi...
yes the baby keeps changing position till 36 weeks get a fresh ultrasound done to decide about mode of delivery if breech with big baby, no doctor will take a chance for normal delivery and it will be operative delivery get tested and plan your time
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Hello, Meri age 29 year h .Mera period 23 sep ko aya Tha. 28 sep ko Maine unsafe sex ke Karan unwanted 72 liya Tha uske bad 7 Oct ko Mera period repeat ho gya h.Please mujhe iski wajah or solution btaye.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello, Meri age 29 year h .Mera period 23 sep ko aya Tha. 28 sep ko Maine unsafe sex ke Karan unwanted 72 liya Tha us...
The pill has many side effects one of which is irregular menses... The solution is better use condoms and let the effects of the medicine exhaust.. You may wait for it... No active treatment required.
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I am 25 years old, married. My weight is 43. From last month I am having irregular champs. Usually my periods complete in 5-6 days but now it is extending 10-13 days. In first 7 days I am having light and brown periods. Then suddenly it flows heavily. Pls suggest me wat to do because I am worried about my health. And in every 2 hours I am getting hungry.

DGO, MBBS
Sexologist,
I am 25 years old, married. My weight is 43. From last month I am having irregular champs. Usually my periods complet...
To detect your problem you need to do blood tests hb, tc, dc, fasting and pp sugar, t4, tsh and ultrasound of pelvis. Depending on the reports treatment is decided. You should do the tests without delay.
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I am 29y/f. During sex my husband habit to discharge in my mouth is it unhygenic?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Nothing to worry, it is safe provided both of you maintain optimum hygiene. Swallowing semen carries no additional risk other than those inherent in fellatio. Fellatio does carry transmission risk for sexually transmitted diseases such as human papillomavirus (hpv) or herpes, especially for people with bleeding gums, gingivitis or open sores. An average ejaculation contains trace amounts of many nutrients such as zinc, calcium and potassium, as well as vitamin b12. The limited studies on the health benefits of semen ingestion are positive.
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I am feeling mysterious diffuse pain and discomfort in mine left breast. Nothing positive on investigations and test. All of a sudden this diffuse pain and discomfort troubles me alot. Few say. At the age of 45 setting of breast may be the cause. Or perimenopause symptoms. But really. The pain and discomfort I feel and face. Is unbearable. At that time it seems. As if I am not even able to breath properly. What can be the reason. How to get rid of this trouble or got it treated.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Reasons for such a pain can be many, from gastritis to angina or heart problems, lump in the breast etc. Please get yourself checked up to find out the exact cause. Heart check up is important. Also, get a mammography done, which is a special x ray of breast. It is advised for all women after 45 years of age to detect any signs of breast cancer early.
2 people found this helpful
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I had a sex with my gf. I have used condom but she is afraid of getting pregnant. Her period date is 10 of every month. We have sex on 11 of December. Still her period not done. What should I do? Is there any chances of pregnancy. Please reply me fast.

MD - Physicion
General Physician, Delhi
Chances r less but to be 100℅ sure, buy a urine pregnancy test kit. And see it result. Without delay.
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Unsafe sex can cause infection only when you do it with multiple people. Is it right

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Unsafe sex can cause infection only when you do it with multiple people. Is it right
Hi. Whether one partner or multiple partners it can cause infections. It is possible that yur partner has multiple partners and he may give you the infection.
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I had used sex toys during sex and condoms also. But after having sex within 2 days my vagina is suffering from inflammation and burning. So please tell wat is dis and give proper medicine.

DGO, MBBS
Sexologist,
It may be due to injury or infection or allergy from sex toys. Apply cold compress and take anti-allergics. If no relief then see a doctor.
4 people found this helpful
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I am having red discharge in my vagina after intercourse. What is it? What does it indicate? Should I consult a gynecologist? Any prescribed medicines are there for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You should consult a gynaecologist as it is not clear whether you experienced discharge immediately after intercourse or after few days of sexual contact.
2 people found this helpful
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M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc recommended since August but not able to conceive Eveytime period shows up at exact date dun know what is wrong have gone all the test needed everything ok keeping track of ovulation day but still no luck Please advice.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
M 29 years trying to conceive since June 2016 periods regular cycle of 26 days Having multivitamin tablets after doc ...
hi. you will need further evaluation for cause of infertility, including your husband. after that, we can start you on ovulation inducing drugs
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Hllo doctor. From some months my periods come not properly. Once it's come hardly one day. By irregular of periods. On my face I have many facial hairs. I'm too much worried about Tell me what should I do t regular of periods. Plzz.

MD - Homeopathy
Homeopath, Aurangabad
Hllo doctor. From some months my periods come not properly. Once it's come hardly one day. By irregular of periods. O...
For this purpose you need to do exercise check your hemoglobin level and thyroid level so further management is possible.
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