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Dr. Shashi Sachdeva

Gynaecologist, New Delhi

Dr. Shashi Sachdeva Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shashi Sachdeva
Dr. Shashi Sachdeva is one of the best Gynaecologists in Bapa Nagar, Delhi. You can visit her at Dr Shashi Sachdeva's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shashi Sachdeva on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 18 years old and I had an unprotected sex on 21st June, now I missed my periods but this is not the first time that my periods are 2 moths late. I have a fear of pregnancy. My parents their own consulting a doctor gave me the medicines named Calkind, Meprate and Carpela. If I am pregnant then these medicines can kill the baby? What to do for home pregnancy test? Please help me. REGARDS.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 18 years old and I had an unprotected sex on 21st June, now I missed my periods but this is not the first time t...
Do urine pregnancy test using preganews kit etc. These medicines will not kill baby. But you will not have periods using these medicines if you r pregnant. So one way is to take these medicines and wait for periods. But if you wish to continue the pregnancy in case you r pregnant then do not take these medicines.
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I had unprotected sex on third day after periods Wat are the chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I had unprotected sex on third day after periods Wat are the chances of pregnancy.
If I understand, you are asking if you could be pregnant from unprotected sex 3 days after your period ended? If so, then absolutely yes. Women have been known to ovulate during their periods, so if you are asking if you could be pregnant from sex 3 days into your period--yes to that also, but much more unlikely. As for the suggestion to go to the doctor.
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I everyday sex with my girlfriend. But I am not tried. Everyday sex is bad for health soo tell mee.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life.
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Hii, my name is rani. My Friend name is pooja she's have problem with her vagina. She's trouble witb vagina bad smell. please help us.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
smell in vaginal area due to fungal infection.advice her to keep clean and dry vaginal portion.change under garments at least three times in a day.wash with betadin solution under hot water.if further problem remain same then visit to doctor for medicinal management.
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Combipack of mifepristone tablets IP and misoprostol tablets IP. abortion pills. Kya ye suit krega mjhe.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, THEY should betaken only under a gynaecologists supervision as there is a set protocol which can assure completion of abortion and not otherwise. Complications can be heavy bleeding. So don't try on your own.
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5 Tips To Strengthen Your Muscles

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips To Strengthen Your Muscles


Proper sleep, balanced diet, and strengthening exercises can boost endurance and ensure independence.

Muscle building isn't just for those who are into fitness as a hobby. Muscle strength is crucial for good health, especially as we age" muscle strength is important to help reduce injuries, most notably falls.

Strong muscles are needed to strengthen bones, control blood sugar, improve cholesterol levels, maintain a healthy weight, reduce joint pain, and fight mild depression. Those things can help you maintain your independence. Unfortunately with muscles, there's a use-it-or-lose-it effect" inactivity causes a loss of muscle protein, resulting in a decrease in muscle strength. Without continued strength and resistance training, the rate of muscle mass decline is much greater.

If your doctor says it's okay, start a strength training program to supplement moderate-intensity exercise that gets your heart going. Aim for two to three sessions a week. Consider these five tips to achieve the best results.

1 work with a pro

A certified personal trainer or a physical therapist can design a program tailored to your needs and abilities. That way you'll get the results you want without risking muscle strains and ligament tears. Ask your doctor to prescribe physical therapy if you're recovering from injury or struggling with a chronic health problem. If you're in good health, seek out supervised programs, such as those offered at senior centers, the ymca, or a private health club.

2 try weights and bands

You'll likely use weights to build muscle—dumbbells and weight machines—but don't forget resistance bands. These bands—which resemble large flat or tubular rubber bands—provide resistance while you're in a variety of positions, as opposed to the limited amount
Of movements you perform using free weights or weight machines. Weights and bands provide
Resistance to your muscles.

3 get more sleep

When you strengthen your muscles, they need 48 hours to re-knit. You must avoid strength exercises on the same muscles on consecutive days. But sleep is another key to muscle recovery" sleep is critical to allow for proper healing of the tissues when we stress them" says wiater. Adults should aim for seven to eight hours per night. That will give your body time to repair muscle tissue and replenish your muscle's energy stores. Without enough sleep, the muscles may continue to break down without rebuilding.

4 watch your diet

A healthy diet is necessary to give your muscles the building blocks to become stronger. That means you need a combination of protein sources, grain-based carbohydrates, and fruits and vegetables. You may want to work with a dietitian to come up with a baseline of what your body needs to build muscle and keep up energy. A typical range is 130 grams (g) per day of carbohydrates for both men and women, including nine servings (four and a half cups) per day of fruits and vegetables; and 56 g of protein per day for men, 46 g of protein per day for women.

5 use daily activities

You don't have to limit muscle building to workouts. Take advantage of daily activities to challenge your muscles. This may mean that you lift that carton of milk a few times before you put it back in the refrigerator, to build your arm muscles; use the stairs when possible, to build the muscles in your legs, hips, buttocks, and abdomen; and get active while talking on the phone or standing in line by doing leg lifts and heel raises, to strengthen the muscles in your legs and buttocks.

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I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other country and after every 2 months meet with my wife and spend the time for a week.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other c...
The time you spend with your wife has to be around her ovulation time, only then there are chances of conceiving. In a normal healthy female with 28 day cycle, ovulation occurs on day 14 I if bleeding or menses started on 1 st of a month, then she will ovulate (egg release) on around 14 th. So try from day 10 to day 16 of menstrual cycle. I 10th date to 16 th date if menses bleeding started in 1st date.
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Dear sir, I married recently 6 months has been completed for now we do not want child with in 3 years what type of medicine do not side effects and well health condition medicine my wife already took 1 time medicine for abortion will done any medicine please briefly explain for my question, i do not use condom we had once sex after that she eat in papaya any positive results tell me.

BHMS
Homeopath, Raebareli
Please install copper-t in her uterus with the help of a nurse. This is the most effective contraceptive method. Moreover whenever you want child this needs to be removed from body.
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Hello doctor. I am shabnam parveen 31 years old female got married last year on 27th February 2015. I got pregnant on 3rd September 2015 but unfortunately I had miscarriage of 23 weeks on 18 February 2016. Now again we are planning to conceive and my gynaecologist advised me to start bio - preg f medicine. I am very worried whether I would be able to conceive again or not. I am a thyroid patient also and taking thyronorm 50 MCG since from last pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doctor. I am shabnam parveen 31 years old female got married last year on 27th February 2015. I got pregnant on...
Bio preg F is biotin and folic acid.It is given to prevent neural tube defect in pregnancy.Please continue taking it. If there is one abortion it does not alter your chances of becoming pregnant again.Continue your thyroid and have regular follow up with your doctor for the adequacy of the dosage.Eat healthy diet and exercise regularly. You will definitely conceive again.
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Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz last month I had got my periods on 17th June 2016 this time I got my periods on 27th July 2016 and I was having periods only 3 says 29th my bleeding stopped so how will I no when is my ovulation day how to calculate and what are the easy way to get pregnant.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz las...
first of all prediction of ovulation is a rough guide and is somewhat accurate only in a regular 28 to 30 day cycle roughly you can have relations from 10 to 18 day of cycle .The first day of your cycle is considered as the first day of your bleeding
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On 18th jan, My husband had sex now I am confused I am pregnant or not I do not have any symptoms but I feel vomiting and itching on my breasts. I dnt have any pregnancy test. Is this mean I am pregnant.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
On 18th jan, My husband had sex now I am confused I am pregnant or not I do not have any symptoms but I feel vomiting...
You will have to take a urine pregnancy test to confirm your pregnancy after you have missed your cycle.
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Health Quote of the Week

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Health Quote of the Week

To soothe stiff and painful joints in your hands, apply mineral oil to your hands, put on rubber dish washing gloves, and place your hands in hot tap water for 5 to 10 minutes.

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On the 8 th day my right follicle size s 10*0.9, 0.9*0.9, 0.9*0.9, 0.9*0.7. Is. Ther possible fr pregnancy ET is 7mm.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
On the 8 th day my right follicle size s 10*0.9, 0.9*0.9, 0.9*0.9, 0.9*0.7. Is. Ther possible fr pregnancy ET is 7mm.
The follicles develop as days pass growing approximately 2-3 mm per day. So it is still time before you ovulate and why not wait and watch? even in many ladies who have regular ovulation, each cycle differs in the time and day of ovulation, so one can not predict on basis of one follicle and et findings.
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Please doctor tell me my breast are very loose please which medicine is helpful to become tight breast please tell me.

BHMS
Homeopath, Lucknow
Please doctor tell me my breast are very loose please which medicine is helpful to become tight breast please tell me.
There are lots of reasons of loose breast- Aging process Heavy exercise Rapidly weight loose Pregnancy Breastfeeding There are some point which help you to make your breast tight. 1- wear bra according to the size And shape of your body, don’t pick too tight or loose bra as tight bra make your breast small also not good for you heart and lungs, and the loose bra makes you Breast loose simply. 2- do some exercise like chest fly exercise, you should also do push-up and butter fly exercise. 3- If you want to tighten your breast quickly, then surgery is also a good option. 4- Massage your breast with olive oil, and apply egg yolk on breast For 5 min and wash it. 5- Always sleep on back position.
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I am having painful menses. The pain is intolerable. I feel like some one is cutting part below my abdomen, frequent vomiting and fainting are some of the symptoms. I do not have an habit of taking chilly food items. I even miss my university exam since I was not able to stand up or write anything. Even though I use to take painkillers it has not given expected result. What shall I do? Is there any floral exercise to reduce pain?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am having painful menses. The pain is intolerable. I feel like some one is cutting part below my abdomen, frequent ...
Firstly consult a doc and get an ultrasound done to look for any cauSe of the pain. You cluld try using hot water formentation and drinking warm fluids like tea, coffee or soup. Take your prescribed meds for the pain. Get into. Regular exercise as it has been observed that people who are fit and active have less period pain. All the best.
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I have been doing sex regularly for last more then two months with my wife, however whenever I put my penis in hervaginashe is getting pain due to which we are enable to enjoysex life. Is It some problem with her or it's normal, kindly advice or prescribe some medicine.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If there is dryness because of not enough time given to foreplay this may happen so give enough time to pre-intercourse foreplay. Klimpass oint may help. Meeting Gynecologist to rule out any problem may be helpful.
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Too much food and drink? Keep these useful hints and homeopathic medicines in mind

BHMS
Homeopath, Solan
Too much food and drink? Keep these useful hints and homeopathic medicines in mind

1. Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.

2.Eat slowly. One of the main causes of indigestion is unchewed food.

3.Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.

4.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.

5.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.

6.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.

7.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.

8.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
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Infections Of The Vagina, Cervix and Uterus: Facts You Must Know.

DNB, MS, MBBS
Gynaecologist, Delhi
Infections Of The Vagina, Cervix and Uterus: Facts You Must Know.
Infections of the vagina, cervix and uterus

Vaginal problems are very common and a little awareness can enable women to take care of this delicate region of their body. Vaginal infections are the most irritable and hurtful and lack of education on the same makes it difficult to prevent them; from burning and itching to unpleasant odour, most women have faced these infections at some point of their lives.

Here are few points you must know about to stay clear of these infections.

1. Vaginal infections: vagina contains bacteria and yeast which are good and maintain the health of the area. However, things like change in levels of hormones, poor hygiene, pregnancy, sexual contact, antibiotics, disturb the balance of health, thus causing infections. Most common types of vaginal infections are: bacterial infections, yeast infections, trichomonas vaginitis. While there exist over-the-counter cure for these infections, it is best to visit your gynecologist and get the infections diagnosed & treated.

2. Cervix inflammation: infection or inflammation in the cervix is called cervicitis. It is pretty common and is influenced by a number of factors like allergies, infections or irritations - it is important to know the cause of cervicitis because in the long run, it could pose a problem with fertility. Symptoms of cervicitis include foul smelling vaginal discharge, pain during passing urine, pelvic pain, abnormal bleeding like bleeding after sexual contact or between periods. Cervicitis is treated with the help of anti-fungal medications, antibiotics and anti-viral medications depending upon the evaluation of the underlying cause.

3. Pelvic and uterine infection: infection in the uterus and pelvis is also a matter which should not be left untreated. It can present with pain lower abdomen, pain during intercourse, frequent and painful urination. The infection can be caused by various organisms which can lead to pelvic inflammatory disease which in turn can spread to the uterus, ovaries and the fallopian tubes.

If you would like to consult with me privately, please click on'consult.

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I am nine weeks pregnant. Since a week or so, I am having tingling ness and slight pain at times in first two fingers and thumb of both hands. But since last two days, I am having severe pain in the fingers of left hand. At times the pain extends till shoulder. Can't even sleep at night. This is my second pregnancy. During first pregnancy, I had only tingling ness in those fingers, that to in last trimester. Need suggestions.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am nine weeks pregnant. Since a week or so, I am having tingling ness and slight pain at times in first two fingers...
Pregnancy swelling puts pressure on a key nerve in the wrists and causes the same aching and tingling symptoms most often associated with ergonomic strain and repetitive motion. If you're feeling this symptom more at night, it's because the fluids that accumulate in the lower part of your body during the day are redistributed elsewhere – including your hands – when you lie down (think of it as a kind of reverse gravity). And of course, if you've been at a computer all day long you’re in for a double whammy at nighttime. Luckily, though, this symptom should disappear after delivery as your swelling diminishes. WHAT YOU CAN DO Stretch it out. If you work at a computer or do any other activity that requires repetitive motion (like playing the piano or filing), take frequent hand-stretching breaks to relieve hand pain and tingling. Get in position. If you spend a lot of time at a computer typing, type gently and make sure your wrists are straight and your elbows are higher than your hands. Sleep well. Try not to sleep on your hands, and use a pillow to prop up your arms at night. Get the blood flowing. Shake your hands and wrists out frequently. At night, hang your hand over the side of the bed and shake it. Avoid triggers. It may help to limit or avoid caffeine and stay away from tobacco (which you should definitely be doing anyway). Buy a wrist brace. If your carpal tunnel is causing you a lot of pain, ask your practitioner what kind of brace to buy. Try alternative therapies. Acupuncture might help relieve hand pain — ask your practitioner for a recommendation. Talk to your doctor. He may be able to prescribe the nonsteroidal anti-inflammatory drugs usually prescribed for carpal tunnel syndrome.
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