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Dr. Sharmistha Garg

Gynaecologist, Delhi

Dr. Sharmistha Garg Gynaecologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sharmistha Garg
Dr. Sharmistha Garg is one of the best Gynaecologists in Pitampura, Delhi. You can meet Dr. Sharmistha Garg personally at Dr Sharmistha Garg's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sharmistha Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had asked question asking what is the best period to have sex as per the menstrual cycle in order to avoid pregnancy?. I gt one ans frm doc is 3rd day till 11day and the other doctor said 7days before periods and 7 days after periods have minimum chances of pregnancy. So whom to follow can anyone answer it clearly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had asked question asking what is the best period to have sex as per the menstrual cycle in order to avoid pregnanc...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
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if I avoid ipill then will it be ok for me not to worry for pregnancy as it wud be protected sex and can I have papaya after having safe sex in order to eliminate pregnancy coz I have used ipill the time before I had sex but I don wanna use it coz it's effects in long run and as m 21 so will it work.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
if it's safe sex u can avoid I pill..but plz keep in mind that condoms have some rare failures. If u don't want to take I pill u can calculate ur safe period n avoid sex during unsafe period (day 8 to 18 if ur cycles r regular ) eating papaya has no proven benefit.
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I am 23 years old and got married 8yrs back I have 2kids. Now my problrm is my breast size is completely 0 I want to increase my breast size,please suggest.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Dear. there are no harmonal pill or injection that will increase the size if pregnancy and breast feeding has done nothing. I would suggest breast augmentation with silicon implant being the best option for u. u can contact harley street cosmetic clinic. mumbai.in case of any queries
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It is one month and 7 days of my cesarean delivery. My husband want sex should we do only flour play activity?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. No sex for at least for 6 weeks. 2. Only after bleeding/ discharge has stopped 3. Wound has healed properly and is healthy 4. Fore play is ok 5. Request your husband to share with you in taking care of the new born baby rather than sex 6. Wait is best.
10 people found this helpful
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Acne - Health Tips

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Acne - Health Tips
Acne. A common problem with simple solutions
Keep your face clean. Use a mild face wash at least twice a day. Drink lots of water.
People with oily skin avoid oily food, butter, cheese and other dairy products.
Don't rub your face whenever you sweat, dab it.
When acne are present, do not touch them, press them or pick on them, this doesn't help at all. On the contrary, it leaves marks which are difficult to clear.
Avoid rubbing and scrubbing your skin.
These simple tips make the further treatment easy and more effective.
6 people found this helpful

Do you know what delayed masturbation can result to?

BHMS
Homeopath,
Do you know what delayed masturbation can result to?
DELAYED MENSTRATION (AMENORRHEA)-
It means the absence of a menstrual period in women who earlier had regular cycles.

Causes:
Pregnancy
Anxiety about pregnancy
Breast-feeding
Extra weight loss
Eating disorders eg.anorexia nervosa
Excessive excersises
Stress
Hormonal changes
Problems related to reproductive organs
Drugs eg. Prescribed or recreational

Signs and Symptoms:

Breast tenderness or heaviness
Abdominal pain or discomfort
Headaches
General feeling of weakness and fatigue
Irritability

Dos and Don'ts:

Improve food habits.
Supplement food with adequate vitamins and minerals.
If stress, then discuss problems with some family member.
Do exercises or meditation for relaxation.
Consult doctor in case of hormonal changes or in case of complaints associated with reproductive organs.
Reduce intake of drugs.

Role of Homeopathy:
The role of homeopathy lies in the fact that it can bring back the lost balance in the human body when it is in a diseased state.
Homeopathic remedies act at the psycho neuro endocrinal axis. In other words it stimulates the human body which in turn will take care of the imbalance.and regularise periods..consult privately for permanent cure
DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC
9404447484
198 people found this helpful

Hi i m 18 yrs old and I have pcos. I m having my first day of my periods after a gap of 4 months but now even on first day my bleeding rate is very low and it is dark brown in colour and i m gaining weight also please help me.

MBBS
General Physician, Mumbai
Concentrate on losing weight by doing exercise regularly twice a day and also eat low fat content in your diet
1 person found this helpful
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Sir, My wife got period, shell I do sex with my wife, their is no? Problem for both.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, My wife got period, shell I do sex with my wife, their is no? Problem for both.
Although there is no harm in having sex during periods but maintain proper care of hygiene as females are more prone to infections during periods.
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I have undergone a scan yesterday. It shows endometrial lining thickness as 15 mm and has pcos does it is an serious issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, now a days pcos is the main cause of infertility & wait gain. exercise regularly yoga - pranayam, no food after 7 pm. go with ayurved to treat. if your married then go for fertilty treatment with ayurved soon.
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I got delivery on Oct 27th 2016 and my bleeding was normal up 21 days and now again started bleeding it was safe for me and feeding to a baby daily.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got delivery on Oct 27th 2016 and my bleeding was normal up 21 days and now again started bleeding it was safe for ...
Hello, It is safe for feeding your baby but you need to follow up with your obstetrician and get yourself checked to see if there are any retained products of conception.
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I have irregular period problem. And also having right ovarian simple cyst. Ovaries: Right ovary: 5.8 -4.2 cms Enlarged in size with simple cyst measuring 4.5 -3.8 cms Left ovary: 2.7-1.3 cms Normal in size and echotexture. Doctor suggested to use T.femilon for 3 months from day 5 -21 days. And I am using the medicine from last 10 days. Now I am getting so much of weakness and headache and getting pimple. I am taking food properly but still having those above mentioned problems. So please help me on this scenario to reduce that things. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular period problem. And also having right ovarian simple cyst.
Ovaries:
Right ovary: 5.8 -4.2 cms Enlarg...
Hi Lybrate user, femilon can't give you weakness. You need to check for hemoglobin. Please also see vitamin B12 and thyroid levels. Femilon can cause acne and headache. Please take symptomatic treatment as of now, it will go once you stop it.
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I had my period on 13 Aug, it did nt cm. N 13sep, so I cnslted Dr. On 20th, fter taking medicine I got my period on 25 Sep, Dr. suggested me ovral g from 5th day, which I took only 4 four ds due to headache n etc, I am again having bleeding 2 day on 8 Oct, is it my period, wt should I do? Should continue ovral g or wt 2 Do? Pls help tnx in advance.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had my period on 13 Aug, it did nt cm. N 13sep, so I cnslted Dr. On 20th, fter taking medicine I got my period on 2...
See overall g is a hormonal medicine and it has many side effects. I advise you not to take overal g again. U should wait for two days. Since you have taken hormonal medicine it will take some time for your periods to become normal. Even if your periods do not stop after 2 days you msg me on my consult and I will tell you Ayurvedic medicine free from side effects.
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Suffering from heat problem due to which menstrual occurs n need to know any best medicine advise which is available at chemist so as to cool body heat.Please tell sir .

BAMS
Ayurveda, Ambala
Suffering from heat problem due to which menstrual occurs n need to know any best medicine advise which is available ...
Dear, To control your body heat following methods are given below : • Sweating makes your body temperature low .when you go outside in hot weather drink 2 -3 glass of water before going . Make your body hydrated by drinking 8- 10 glass of water daily . • When you go outside cover your face and arms and head .Because due to sun rays your body temperature will rise. • Wear light colour cloths because dark colour cloths absorb more heat . • Avoid fast food and oily food . Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity . • Do not do excess exercise . Do walking and long breathing pranayams daily . * Add one teaspoon of rose sharbat in one glass of water . Drink a glass daily . * Eat a cucumber and banana daily . * Avoid to eat garlic, mango and ginger . * Eat a teaspoon of Gulkand . You can eat a amla or one teaspoon of amla powder daily for 10 days .
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How Ayurveda Helps in Boosting Your General Immunity?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda Helps in Boosting Your General Immunity?

As indicated by Ayurveda, good digestion, solid “agni” (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called “ojas” which is believed to be the subtle and positive essence of “kapha” an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the “ojas”, although other factors play a major role too. Therefore, it becomes important to protect your “ojas”. Protection of 'ojas' is possible when you are able to live in the present with pure and complete awareness. A number of ways to promote “ojas” and thereby, develop your immunity are listed below:

  1. Diet: Agni is bolstered by a dietary routine that minimizes refined sugars, stimulants and processed foods. The focus must be shifted to consumption of whole and healthy foods while maintaining a proper schedule. Inclusion of garlic, ginger, black pepper, long pepper, cinnamon, asafoetida in the diet is advised as it destroys poisons and bad bacteria, kindles Agni, promotes normal body temperature maintenance and eliminates the extra kapha.
  2. Get adequate sleep: It is proven that sleep deprivation in humans can cause a total loss of the immune functions of the body. Thus, it becomes mandatory to adopt a balanced sleeping schedule where the minimum duration to be regularly maintained is 8 hours.
  3. Exercise: Appropriate exercise discharges collected strain, moves stagnant emotional and mental energy, enhances circulation, encourages proper elimination, improves digestion, supports sound sleep and promotes relaxation in the body. All these contribute to a healthy maintenance of the immune system. Adversely, improper exercise can prove to be damaging.
  4. Meditation and yoga: The different types of Ayurvedic practices, each having a different set of benefits, are advised to be adapted so that you can sustain immunity. Some of these practices include yoga, pranayama, meditation, etc.
  5. Herbal support: Different types of herbs in the Ayurvedic tradition, each having an affinity for a certain type of tissue, are capable of supporting the immune system. The advisable herbal supports include chyavanprash, turmeric, ginger, Tulsi, Shatavatri, Ashwagandha, turmeric, tulsi, trifla, giloy, Bronchial Support Herbal Syrup, Immune Support tablets, etc.
  6. Regular detoxification: Regular detoxification (by Panchkarma procedures) of body as advised in Ayurveda , keeps basic body doshas ( Vats, pitta, kapha) in balance.
  7. Rejuvenation therapy- After detoxification certain ayurvedic drugs, herbs are given for a long duration for rejuvenation, longevity of life, immunity boosting. It also prevents and cure diseases.

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

5563 people found this helpful

Hello doctor I am 22 years old female, 2nd half months period not occur then Dr. Suggest me for scanning then Dr. Told me watery pimple is appearing, then giving tablet for taking that three month. Now am taking gynovit tablet. What is happening tell me please doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hello doctor I am 22 years old female, 2nd half months period not occur  then Dr. Suggest me for scanning then Dr. To...
You are probably having some cyst in ovary as per your description, but still you can share the report to understand the lesion and then treatment can be given, homeopathy can cure this prob commpletely and it cures all your hormonal imbalances.
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Hi i am 30 years old I have early periods around 4 months. Why and what should I do ?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Polymenorrhea is the medical term for cycles with intervals of 21 days or fewer. Irregular menstruation is where there is variation in menstrual cycle length of more than approximately eight days for a woman. The normal period length the average length of the cycle is 28 days and this is the length often used in textbooks. Normal menstrual cycle length can be anyway from 21 to 35 days. If your cycle length is within this range, and that is what you have every month, then that is what is normal for you. Causes of polymenorrhea the causes of polymenorrhea overlap with many of the causes of abnormal uterine bleeding or those of irregular periods. Common, simple causes include stress, excessive exercise, medications or perimenopause. More serious causes include diseases of the pelvic organs especially those with hormonal disturbances like polycystic ovarian disease. Consul homeopath.
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7 Confidence-Killing Words and Phrases to Ban From Your Vocabulary

PGDRP, MPhil, PGDGC
Psychologist, Delhi
7 Confidence-Killing Words and Phrases to Ban From Your Vocabulary

Confidence is a state where you know and understand yourself enough to put forth your thoughts and actions without being bothered or shot down by people around you. Yet, there are various situations that create a less than stellar performance in the confidence game. Many times, we end up behaving in a way that points to low confidence and self-esteem. While body language plays a huge role here, words and phrases also matter. So what are the confidence killing words and phrases that you need to ban from your life? Take a look at this list!

  1. Just: This single word can undermine your intentions and make things seem less casual than they actually are. Sometimes, we get intimidated by the person or the situation and end up down playing things by saying, I was just thinking about it like this.
  2. I am no expert: When you start a sentence by tearing yourself down, you are putting yourself up for rejection.
  3. What if: While a 'what if' may be a good idea in particularly trying situations where you are faced with a person who may be in panic or anxiety, this is not a good phrase to use at work and in life, in general. It shows that you have not thought of the option properly.
  4. I cannot: This single phrase can demolish relationships, both personal and professional within a matter of seconds. Nothing says you do not own your domain more than this phrase. When you say you can't or you cannot, you are effectively giving up and handing over control to someone else which is a downward spiral as far as your confidence goes.
  5. Like, so: Unless you are starring in a chick flick, we would recommend that you stop using this fluffy and light weight phase, 'that is like, so cool'. Yes, it may be cool, but saying it is cool, will more than suffice. When you use phrases like these, you are basically telling the world that you do not take yourself seriously enough to talk like a serious person.
  6. Exclamations: Using exclamations at the end of thanks or any other word, can show that you were not confident of getting the task done. Be grateful, but do not make it sound like relief.
  7. Sense: 'Am I making sense' or nonsense are words that you need to send away from your vocabulary, as they denote a low sense of confidence and also show that you do not have confidence in the people around you.So get into a more confident mode by removing these seven words and phrases from your life.
4643 people found this helpful

I am married for 1.5 years, since January we are trying for a baby but unable to conceive. Please suggest some vitamin supplements which could help me to conceive early. I do not have any period problem. I have regular periods. Pls help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married for 1.5 years, since January we are trying for a baby but unable to conceive. Please suggest some vitami...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
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