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Dr. Sharda Jain

Gynaecologist, Delhi

Dr. Sharda Jain Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sharda Jain
Dr. Sharda Jain is one of the best Gynaecologists in Surajmal Vihar, Delhi. You can consult Dr. Sharda Jain at AB Hitech Laser Clinic in Surajmal Vihar, Delhi. Book an appointment online with Dr. Sharda Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AB Hitech Laser Clinic

D-161, Surajmal Vihar. Landmark: Near Yamuna Sports Complex, DelhiDelhi Get Directions
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I am feeling instant pain in my right breast from last 2 months before 2 3 weeks of my periods. This started with temporary and sudden pain which lasts for 5 10 mins for few days. This month the pain is not acute but slight which lasts for 4 5 days. I am worried about this. please help me reg this.

MBBS, MS - General Surgery
General Surgeon, Udaipur
I am feeling instant pain in my right breast from last 2 months before 2 3 weeks of my periods.
This started with tem...
Hey lybrate-user, symptoms you are having like breast pain aggrevating before start of mensus with absense of any freely moving lump goes in favour of mastalgia or fibrodenosis. You might be having more pain during weather change too. This condition is treated medically. You can get relief by hot/cold fomentation, evening primrose oil capsules, vitamin Ecapsules.
2 people found this helpful
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I had sex last week with my husband and I have taken unwanted 72 before a week of my period. My period date is 23 every month. Can you please help me out.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had sex last week with my husband and I have taken unwanted 72 before a week of my period.
My period date is 23 eve...
If you have missed your period do urine pregnancy test. Also remember unwanted 72 or similar drug is only for emergency, learn about family planning methods and choose one.
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MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?
Milk tea Vs Black Tea Vs Green Tea: Which is better for your health?

Let’s start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let’s find out.

1. Fluoride content

When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride... cotinue reading..

http://dietitianeshasinghal.zest.md/blog/milk-tea-vs-black-tea-vs-green-tea-is-your-choice-the-best-784734

I am 24 years old women I got marriage recently I have a doubt before the periods can we have sex or not it may kill my starting pregnancy.

DGO, MBBS
Gynaecologist, Satara
sex before periods will nt kill ur upcoming pregnancy. U can have sex "safely"during pregnancy period also.
2 people found this helpful
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Gram Flour (Besan) - How it is Beneficial for Your Skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Gram Flour (Besan) - How it is Beneficial for Your Skin?

We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

  1. Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the tan from your face, then try this. Mix a couple of spoons of besan with some lime, yogurt and a pinch of turmeric. Leave it on your face for a while and wash it off to see your skin become radiant and glowing. In about a week’s time, your tan would be a thing of the past.
  2. Decrease oily feeling: For people with oily or greasy skin, a simple face pack made by mixing gram flour with raw milk or yogurt applied for 20 minutes will do wonders. It can even be mixed with rose water and honey and used as a face pack. The residues and the dirt that oily skin tends to accumulate would be gone.
  3. Anti-acne agent: While acne continues to remain one of the dreadful skin issues, the besan comes to the rescue here too. Mixed with sandalwood powder, milk and turmeric powder, besan can be used to fight pimples. Apply it on the skin and dry it off once it dries.
  4. Anti-sagging effect: Whip up an egg white and add gram flour to it and apply it on the face for about 30 minutes. The skin will be firmer and will have a youthful glow.
  5. For instant fairness: When you have a function coming up or have to go out and do not have time for a visit to the parlour, head to the kitchen. Take the besan flour and add orange peel powder if available or just add milk cream. Use circular motions to help it soak into the skin. When you wash it after about 20 to 30 minutes, the skin will be soft, supple, and flowing.
  6. Controls unwanted hair: With regular use, besan mixed with fenugreek seeds (methi) or sandalwood powder, lime, and milk cream helps control unwanted hair growth.

For those who remember, besan is the only cleaning agent used, which leaves them with soft, supple skin which is free of oiliness and unwanted hair. So, what are you waiting for? The best art is that this can be used regularly without having to step out of the house while continuing to do the regular household chores. If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

5972 people found this helpful
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Hey My friend was not getting her periods on time n after that she had sex with her bf n still she is not on her periods she is worried now it can be reason of pregnancy she go through doc. About periods problem n done test including sonography but she doesn't told doc .about sex with bf so she wanted to know that if girl is pregnant it comes in sonography reports 20 days after sex.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hey My friend was not getting her periods on time n after that she had sex with her bf n still she is not on her peri...
20 days after period ultrasound / urine test for pregnancy does not show anything regarding pregnancy. If worried, get a blood test for beta hcg. It may become present if conception has taken place.
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I had my delivery on 02.12.2016. But my periods stops since then and four & a half months has been passed. I want to know is it normal after delivery or something problematic situation?

MBBS
General Physician, Delhi
I had my delivery on 02.12.2016. But my periods stops since then and four & a half months has been passed. I want to ...
Hi, this is normal after delivery, its called as lactational amenorrhea :it usually last for 6 months can be exceeded up to 9 months. If you have any query then you can ask.
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Me and my fiance had intercourse and we have completed 72 hours from the time we had intercourse and now at 96 hours we planned to stop birth Control and I make her to have unwanted 72 is this works after 72 hours are is there any other pill to avoid birth control.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Me and my fiance had intercourse and we have completed 72 hours from the time we had intercourse and now at 96 hours ...
Dear Lybrate user. I can understand. Unwanted 72 will not work after 72 hours. You should consult a gynecologist for further abortion procedures. Take care.
1 person found this helpful
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Hi, I am 24 years old unmarried having pcos problem for past 4 years and hormonal imbalance. Using krimson 35. I am always thinking negatively and scared for small small incidence I and my heart beat is rapidly high that time I believe I struggling with depression now please help me out IS THIS REASON OF PCOS ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I am 24 years old unmarried having pcos problem for past 4 years and hormonal imbalance. Using krimson 35. I am a...
Hi Keerthi, your negativity depression are not due to PCOD. Please think positive be motivated, meditation, yoga will benefit you.
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My wife is trying to get conceive and she is 27 years old. Is taking folic acid tablet good and is it recommendable even taking without doctors prescription.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is trying to get conceive and she is 27 years old. Is taking folic acid tablet good and is it recommendable e...
folic acid tablets are harmless tonic which help build blood and don't hamper the chances of getting pregnant
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10 Ways Working Moms Can Balance Work and Family

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
10 Ways Working Moms Can Balance Work and Family

Being a mom is a full-time job in itself and working mothers often feel stressful balancing the home and office. The key to balancing parenthood and professionalism lies in creating a plan, putting a support system in place and getting organized. Here are a few tips that could help you.

  1. Share the load: There’s only so much you can do yourself so get your partner to share duties and responsibilities with you. If you drop your kids to school, let him pick them up.
  2. Don’t carry work home and home to office: Avoid taking work calls and answering emails at home and when you’re in office, trust your caregiver to look after your child and don’t constantly call to check on them.
  3. Involve your children: Give your children duties of their own. This frees up your time and makes them feel independent. When cooking, give them small tasks like washing vegetables. This gives you quality time with your children.
  4. Schedule calls while traveling: Make the best use of time by prioritising and scheduling tasks. Phone calls and emails can easily be answered while commuting as long as you’re not driving. Sneak in errands on lunch breaks or when you drop or pick up your children.
  5. Outsource: Get someone else to do regular time taking tasks like deep cleaning your home, gardening or maintaining the pool. The key is to outsource tasks that do not require your attention and focus on those that do.
  6. Prep for the next day: Putting together your outfit at night for the next day can save you precious time in the morning especially when your little one is fussing about going to school. The weekend is a great time to put together the week's outfits for you and your children.
  7. Cook smart: Prepping is important in the kitchen as well. Freezer meals that can be cooked on the weekend are a great help to working mothers. Alternatively, cook meals that do not involve you standing in the kitchen for hours. Try out a few slow cooker meals or baked dishes during the week and save your specialities for the weekend and holidays.
  8. Schedule your vacation days strategically: Divide your vacation days by 12 so that you get a few extra days at home each month.
  9. Follow a consistent routine: Consistency is important for you and your child. This helps your child know what to expect and makes them less dependent on you.
  10. Turn off the TV: It is very tempting to make your child sit in front of the television while you go about getting other things done but this is not healthy and robs you of time to spend with them.
  11. Find Quality Daycare: Ask your network of friends and family for references to nannies, babysitters, and daycare centers. Create a list of criteria that are important and then schedule time to interview qualified childcare providers or to tour local daycares. Hiring nannies with a history of long-term commitments to families is always recommended. In case of nannies it is best to schedule play dates where you could easily evaluate how the nanny interacts in formal settings. If you choose a daycare facility, choose one that has employees with a good background, flexible hours, a low teacher-to-student ratio, outdoor space and up-to-date licenses.

Stop feeling guilty! that’s the rough take-home message – or perhaps more precisely, the message many working mothers will choose to take home. Well, rather than dwell on how you're not with your child, think about how your role in the company is benefitting the family. Perhaps you can afford certain classes or educational opportunities for your children or you're able to put away savings for college. 

The solution: Your kids will turn out just fine. No matter how much you angst about missing baseball games, school plays and trips to the pumpkin patch, your children still love you more than you know. Working-moms guilt is inevitable at some time or other, but how you manage the guilt will determine if it smothers you or not.

5534 people found this helpful

I had unprotected sex, now I think my wife is pregnant, but nw we do not want to have baby neither we want to go for abortion. Is there any natural way of avoiding pregnancy, like I think 1 could be eating papaya. Also if papaya helps now, will we b able to have baby in n future?

MBBS
General Physician, Jalgaon
I had unprotected sex, now I think my wife is pregnant, but nw we do not want to have baby neither we want to go for ...
Please If this is your first pregnancy, don't try to terminate it. As fertility issues may arise in future
1 person found this helpful
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I have pcod and last 7 month I got treatment for this and my period also regular last 7moth and Dr. took clofert tablet now I am not get period 42 days it is possible get pregnant.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have pcod and last 7 month I got treatment for this and my period also regular last 7moth and Dr. took clofert tabl...
hi take salix nigra mother tincture agnus castus 12 c 3tims day for 14 days china 30 one dose day for 8 days
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My is almost 8 month pregnant, in ultra sound it is found that posture of baby in womb not OK. Baby is sitting opposite. And doctor saying delivery will be done by c-section (operation) if same continue. Please tell how to correct posture of baby.

MD - Community Medicine, MBBS
General Physician, Gurgaon
My is almost 8 month pregnant, in ultra sound it is found that posture of baby in womb not OK. Baby is sitting opposi...
Their r chances that till the time of delivery baby changes the position. It automatic you can't do anything.
3 people found this helpful
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I am a 27years old female and have multiple fibroids in uterus, I have two child by segerian operations and when I am 20 years old one fibroid removed by segerian operation, so total three times segerian operation have been done. What should I do?

MD, BHMS
Homeopath, Bhilai
Please if you r planing for another child than only or you dont want to remove uterus than go for homeopathy treatment you will get cured so you can come for private question. Thank you.
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10 effective tips for sex power increase

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
10 effective tips for sex power increase

10 effective tips for sex power increase

Decreased sexual interest and sex power haunts everybody at one or the other point of time. So, it is very important to use techniques to keep your sexual life, pleasurable and enjoyable. Here are 12 tips for sex power increase. Hope they are useful to you.

1. Don't have it every day. Maintain a gap of one or two days. Sex, as a part and parcel of a daily routine, may make you feel bored and eventually might lead to decreased sexual interest. Many times sex in a day, very rarely is fine.

2. Always have an element of surprise in your moves, or your general behaviour, or the gifts that you choose. Surprise makes the moment exciting.

3. Different sex postures - you may start feeling bored by same postures. So, different intercourse postures will not only help to have improved sexual health, but also helps you to keep fit by burning a few more calories. Sex postures that do not allow complete insertion make the act fun and exciting.

4. Try out some safe sex fantasies. Sexual fantasies are the imaginary scenes that you plan and enact with your spouse.

5. Do not undress all of a sudden. Slow and steady... always wins the race.

6. Wear a condom, it delays the pinnacle giving more time to enjoy. In some men, rolling back the foreskin of the penis helps delay excitation. The tip of the penis (the end bulged part) in men is the point of excitation. Making delay in its excitation helps delay ejaculation and gives ample time for foreplay.

7. Exercise - sex and exercise are connected to each other.

8. Black gram - black gram has been hailed as one of the effective diets for sex power increase. So, eating dosa, or other food dishes made of black gram for 2-3 times a week will help in good sex health. Urad daal.

9. Get rid of diseases - maximum sexual bliss can be had only if you keep yourself healthy and hygienic. So, get proper treatment for your diseases and do not allow them to grow to chronicity. Diabetes and hypertension may be causes for decreased libido, which has to be given proper treatment.

10. Take care of your partner. Love is such an important element to ensure mutual enjoyment. Please know the feeling of the partner. Ladies usually will be in a slightly different mood nearing to their periods. Working women will be usually encountering higher stress levels. So, please take care.
 

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