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Dr. Sharad Kr. Aggarwal

Orthopedist, Delhi

600 at clinic
Dr. Sharad Kr. Aggarwal Orthopedist, Delhi
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharad Kr. Aggarwal
Dr. Sharad Kr. Aggarwal is an experienced Orthopedist in Shahdara, Delhi. You can visit him at Dr. Sharad's Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sharad Kr. Aggarwal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Orthopaedic Association
Indian Medical Association (IMA)
Delhi Orthopedic Association

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G-3, Nelkant Chamber No 1,Vikas Marg Extn, Shahdra. Landmark:Near Saini Enclave Market, DelhiDelhi Get Directions
600 at clinic
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I am 25 year old male, and I feel that my right leg is weaker than my left leg and feel tightness on my thigh and caff muscles. I have noticed this problem since October 2014. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male, and I feel that my right leg is weaker than my left leg and feel tightness on my thigh and caf...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I have fracture in my left leg and some ligaments breakage how to cure faster as I am a football player.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Meri aayu 61 year ki ha. mai 20 year se dm2 se pidit hu. Aaj kal meri sugar 230 to 300chal rahi h. Mai homalog mix25 inj leta hu. Tab. Metaformin&gelwas le raha hu is samye mere ghutno me 5 ya 6 din se dard hai & gupt ang me bhi khujli or dard rehta h. Aankho se bhi kam dikh raha h

BAMS
General Physician, Delhi
Get your eyes check glucauma is starting, get hba1c levels check, there is urgency to change your medicines. Inform with reports by click on private
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Sir, I have acute pain on back side top of my left shoulder since two days ,kindly advice accordingly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I have acute pain on back side top of my left shoulder since two days ,kindly advice accordingly.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 57 year old. I have problem of knee pain in both legs. This problem is faced while moving on steps & staircase only. Also if I seats for some time I observe when start moving. No pain while morning walk. Please guide me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's start of osteoarthrosis. Start physiotherapy for knee. Take one flextor sachet daily for 3 months. You will be pain free.
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I am suffering from back pain last 2 year. I done MRI last year and in report found spinal ostiotrophy type something. I take medicine like muscle relaxant and multivitamin tablet but it is not working. What can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back pain last 2 year. I done MRI last year and in report found spinal ostiotrophy type something...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I broke my ankle and got operated on march 2014 and then the area remained stiff. Now I got my screws removed last month but that part is still stiff. I'm not able to rotate my feet because of the stiffness. And also can't walk normally.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, You have post fracture stiffness. You need a proper rehabilitation (specific exercise protocol) of injured ankle. Please consult good physiotherapist and start with exercises To ease pain and stiffnes you can do 1) Contrast bath. I. E. Immerse injured foot in ice water (2 min) followed by the immediate immersion in warm water (3min) . This procedure is repeated several times, alternating hot and cold atleast yotal 15 min. 2) Do ankle pump exercise in lying. 3) Do calf muscle stretching Thanks. Take care.
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I have back pain problem since 8 months. I tried many doctors but did not get result. Kindly help.

BAMS
Ayurveda, Ambala
I have back pain problem since 8 months. I tried many doctors but did not get result. Kindly help.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.
Apply omni gel on hand twice a day. Take ab. Dolo 650 mg sos. Drink more water in day time. Get relax.
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Dear Sir/madam, my wife is suffering with little chest pain from yesterday. She has also leg pain

BHMS
Homeopath, Delhi
Dear Sir/madam,
my wife is suffering with little chest pain from yesterday. She has also leg pain
Hi lybrate user. Chest pain can be due to gas or acidity also. Give her sauf (fennel) and water boiled together. Give her light food. Note for any other symptoms. If it still persists or becomes severe then consult a doctor. Take care.
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Hi i Am 42+. Suffering from right knee pain for past one week to such an extent that am limping. There is also a small swelling on the right side of my knee. Am taking homeopathic medicine and pain killers also applying joint pain relief oil. But still pain is persisting with some amount of stiffness in this knee. Please suggest what should I do. Me, a teacher of a reputed school in kolkata and have to move a lot within the sprawling and vast school campus.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Can you recall any initiating factor for this pain like any twisting injury etc? apart from swelling, is there any associated warmth, skin redness etc? are you having any fever or any associated complaints you would like to mention? you can do some intensive ice packs, use crepe bandage for compression analgesic as per your body' s suitability for 2-3 days limb elevation over pillows for 3-4 days if your pain or swelling increase, then we will have to investigate you further in form of x rays and investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Heel Pain, Heel Spurs and Plantar Fasciitis

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Heel Pain, Heel Spurs and Plantar Fasciitis

Heel pain

Heel pain, heel spurs and plantar fasciitis

A common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one stands during the day. It is caused by subtle changes in foot structure that occurs over time. These changes result in the gradual flattening of the arch. As this occurs a thick ligament (the plantar fascia) that is attached to the bottom of the heel and fans out into the ball of the foot is stretched excessively. This ligament acts as a shock absorber while walking. As the foot flattens it stretches. If it stretches too much it gets inflamed and causes pain. Over time the pull of the ligament creates a spur on the heel bone. It is important to realize that it is not the spur that causes the pain and therefore the spur does not need to be removed in most cases. This condition may also cause generalized arch pain called plantar fasciitis. This is an inflammation of the plantar fascial ligament.

A common factor that contributes to this condition is tightness of the calf muscles. Women who wear high heels and people who walk for exercise will often develop this problem because of the tightness that results in the calf muscle as a result of these activities. A non-supportive shoe also contributes to this problem. Weight gain is another factor in developing heel pain.

Home Treatments

Stretching

Calf muscle stretching is very useful. The typical runners stretch by leaning into a wall is helpful. An alternative method of stretching is to stand approximately two feet from a wall. Facing the wall turn your feet inward so you are pigeon toed. Lean forward into the wall keeping your heels on the floor and the knees extended. Also keep your back straight and do not bend at the hips. Hold the stretch for 10 seconds and do the stretch ten times in a row. Do the stretching three times each day. Always stretch the calf muscles following any form of exercise.

Over the Counter Arch Supports

Wear a supportive sport or walking shoe. This can be supplemented with a good over the counter arch support.

Oral Anti-inflammatory Medications

Medications like Advil, Tylenol, or Aleve may be of some benefit. Always read the medications directions and warnings before use.

Professional Care

If the heel pain persists your foot doctor may suggest a cortisone injection, taping the foot to support the arch, night splints to stretch the calf muscles at night while you are sleeping or functional foot orthotics. On occasion surgery may be required to cure this condition. Orthotics should be tried before surgery and should be used following the surgical procedure.

5 people found this helpful

Hi mai computer operator ho isliye mujhe seat PR bahut der tak baithna padta hai Jissi mujhe back pain hota hai help me.

BHMS
Homeopath, Sindhudurg
Hi mai computer operator ho isliye mujhe seat PR bahut der tak baithna padta hai Jissi mujhe back pain hota hai help me.
Homoeopathic calc fluor 30x 4 pills 3 times homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. What should be the reason of these changing symptoms. Is there something like" that body part is gonna pain in periods which is weak" or like I am gonna have knee/back/stomach related issued in ma old age? cant the periods be had without pain?

MBBS
Sexologist, Panchkula
During periods knee pain occurs. However last time there was stomach pain and last to last time there was back pain. ...
You don't have any knee, back or stomach issues, it is due to weakness. Get your hb test done. Do regular slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily. Follow these to get painless periods.
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My right leg pains sometimes below knee. What are the possible reasons and how to cure the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My right leg pains sometimes below knee.
What are the possible reasons and how to cure the same?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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What could be the reason for pain in heel after waking up in morning in winter season.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What could be the reason for pain in heel after waking up in morning in winter season.
It is due to the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. It is better to wear mcr chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Keep ice which will reduce the inflammation.
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I am currently 20 years old. Sometimes, I feel pain in my bones (both hand and leg). Is it due to lack of calcium? If yes, which would be the best calcium tablet with no side effects?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am currently 20 years old. Sometimes, I feel pain in my bones (both hand and leg). Is it due to lack of calcium? If...
Hi, please first you go for calcium test if your calcium is less than you meet any orthopedic he suggest you proper medicine, I what to suggest you please change your lifestyle go for daily walking or do sport activities your still young man so enjoy your life don't take tension all the best.
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I am 22 year old male and have backpain for couple ot years. I used pain refiel cream for a couple of days but didn" t get relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 year old male and have backpain for couple ot years. I used pain refiel cream for a couple of days but didn" ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am a 23 year old male I want to ask that if I have Knee pain what ahoul I do instead of using painkiller.

BPTh/BPT
Physiotherapist, Kota
I am a 23 year old male I want to ask that if I have Knee pain what ahoul I do instead of using painkiller.
Knee pain hi dear U CAN DO IT …………Knees are the most commonly injured joints in the body. Considering that when you simply walk up stairs, the pressure across your knee joints is four times your body weight, it isn't surprising. Simple, everyday wear and tear can end up hurting your mobility. But it’s not too late. Like a rusty door hinge, with care and maintenance, you knees can be trouble free. Even if you already experience problems, exercising the muscles surrounding the knee joints— Quadriceps (front of thigh), Hamstrings (back of thigh), Abductor (outside thigh), and Adductor (inside thigh)—will help make your knees stronger and less susceptible to injury. Exercise keeps your joints from stiffening and provides needed support, making movement easier and reducing pain. Here are some exercises you can do to both stretch and strengthen the knee area: STRETCHES 1.Chair knee extension: Sitting in a chair, rest your foot on another chair so the knee is slightly raised. Gently push the raised knee toward the floor using only leg muscles. Hold for 5 - 10 seconds and release. Repeat 5 times on each leg. 2.Heel slide knee extension: Lie on your back, with left knee bent and left foot flat on floor. Slowly slide the left heel away from your body so both legs are parallel. Hold for 5-10 seconds, return to starting position. Repeat 5 times on each leg. 3.Knee flexion: Sitting in a chair, loop a long towel under your foot (resting on the floor). Gently pull on the towel with both hands to bend the knee, raising your foot 4 - 5 inches off the floor. Hold for 5 - 10 seconds, then release. Repeat 5 times on each leg. 4.Hamstring stretch: Standing, put one foot in front of you, toes up. With hands on the small of your back (or one hand holding a chair for balance), bend the opposite knee and hip (not your lower back), until you feel the hamstrings stretch. The upper body comes forward at the hip. Hold for 5 -10 seconds, then release. Repeat 5 times on each leg. STRENGTH TRAINING 1.Wall slide: Leaning with your back against a wall, bend your knees 30°, sliding down the wall, then straighten up again. Move slowly and smoothly, using your hands on the wall for balance. Keep feet and legs parallel, and do not allow knees to go out over the toes. Repeat 5 -10 times. 2.Bent-Leg Raises: Sitting in a chair, straighten one leg in the air (without locking the knee). Hold for about one minute. Bend your knee to lower the leg about halfway to the floor. Hold for 30 seconds. Return to starting position. Work up to 4 reps on each leg. 3.Straight-Leg Raises: Sitting in a chair, rest your foot on another chair. Lift the foot a few inches off the chair while keeping your leg straight. Hold for 5 -10 seconds. Return to resting position. Repeat 5 -10 times. (Also work on increasing the time, up to 2-3 minutes if possible.) 4.Abductor Raise: Lie on your side, propped on one elbow. The leg on the floor bent, the other straight. Slowly lift the top leg, hold for 5 -10 seconds, then lower. (Ankle weights will increase the intensity). Do 1-3 sets with 12-15 repetitions each. Remember to rest in between sets. 5.Hamstring Curl: Stand with the front of your thighs against a surface (a table or wall). Flex one knee up as far as is comfortable. Hold for 5 - 10 seconds, then lower slowly. If possible, do not touch the floor between repetitions. (Ankle weights will increase the intensity.) Do 1-3 sets with 12-15 repetitions each. Remember to rest in between sets. 6.Step-Ups: Stand in front of a step, like a sturdy bench or stairs, about two feet high (or less if necessary). Step up onto the support, straighten your knees fully (without locking them) and step down. Maintain a steady pace. If you are comfortable with your balance, pump your arms while doing this exercise. Start with 1 minute, slowly building your time. Gets your heart pumping too! 7.Stationary Bike: Biking is a good way to increase strength and range of motion. Make sure you have the right positioning of the legs. At the bottom of the pedal stroke, the bend in the knee should be 15 degrees. Start with 10 minutes and slowly increase your time. Depending on your current level of activity and mobility, a good start is 3 stretching and 3 strengthening exercises, 3-4 times a week. Stretching can be (and should be) done everyday if possible to prevent stiffness and achy joints. These stretches can be done a few times a day if needed I HOPE U WILL FITTT AND FINE THNX…………………………………………………….
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I am 26 year old and my question is I hava a suffering from pain in my hand. When I play a football. So what medicine I take?

BHMS
Homeopath, Salem
I am 26 year old and my question is I hava a suffering from pain in my hand. When I play a football. So what medicine...
That may be due to lack of proper nutrition. First try a healthy diet including vegetables, eggs, milk and other protein rich foods like legumes. Don't opt for vitamin tablets, supplementary foods and pain killers for minor issues.
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