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Dr. Sharad Kr. Aggarwal

Orthopedist, Delhi

600 at clinic
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Dr. Sharad Kr. Aggarwal Orthopedist, Delhi
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharad Kr. Aggarwal
Dr. Sharad Kr. Aggarwal is an experienced Orthopedist in Shahdara, Delhi. You can visit him at Dr. Sharad's Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sharad Kr. Aggarwal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Indian Medical Association (IMA)
Delhi Orthopedic Association

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Dr. Sharad's Clinic

G-3, Nelkant Chamber No 1,Vikas Marg Extn, Shahdra. Landmark:Near Saini Enclave Market, DelhiDelhi Get Directions
600 at clinic
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Hi i am having Buttock pain through thigh upto foot on the right side, worse after sitting for long time, x ray did not reveal anything significant.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i am having Buttock pain through thigh upto foot on the right side, worse after sitting for long time, x ray did n...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a short time, the fever with little muscle pain ,legs pain and the tongue is some what bitter taste that's it and I have used paracetamol tablet yesterday that's it can I get any suggestions.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am getting very low temperature fever from 2 days ,the fever is not being continues it is getting cooler within a s...
Try to take rhus. Tox 200 &eupatorium perfoliatum 200 potency in pills form; take daily 3-4 times one after another with 10 min. Gap, each dose should be 6-8 pills. Chewable. Shouldbt take evn water also for minimum 10-15 min. Try to take more water, bland diet, liquids like fruit juices; tender coconut water&fruits. Tske proper sleep/rest. If dtill fever persidts after 3-4 days, then see sny phydicisn for related tests.
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I am 75 years and have no slip disc butmild age related spine and get pain in left neck at night and get up with pain in neck area and back .but reduces after a walk and disappears on the back but mild pain in left neck continues.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I am 75 years and have no slip disc butmild age related spine and get pain in left neck at night and get up with pain...
Dear Sir, at age 75, the pain in neck and back could be a result of degenerative disc disease, which can be corrected by exercises but you need to be evaluated and screened, before a final diagnosis can be made, and treatment initiated.
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Hello dr, mere husband k left leg k hil k uper wali gol hdddi k aas pass dard reheta h, xray m kuch nhi nkla hai, malish karne pr dard bd jata h, kya malish nhi karni chaiye, please tell me what should I do? &tell me some medicine.

MBBS
General Physician, Mumbai
Hello dr, mere husband k left leg k hil k uper wali gol hdddi k aas pass dard reheta h, xray m kuch nhi nkla hai, mal...
Aap k husband k joint par maslish na kare aur agar abhi bhi sujan ya dard ho raha hai toh blood test kara kar hame bataye (cbc uric acid)
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Paralysis - Can Physiotherapy Help You?

BPT, MPT- Ortho
Physiotherapist, Delhi
Paralysis - Can Physiotherapy Help You?

Paralysis can be concluded as the state when the muscles lose functioning in any part of the body. Any kind of disruption in our nerve system can be responsible enough to cause paralysis. Our central nervous system and peripheral nervous system communicate and control our senses of movement. But interruption in nerve impulses can cause weakness in muscles which leads to muscle paralysis.

Symptoms
A paralysed patient will encounter symptoms like:

  1. Decreasing the motor power
  2. Decreasing vasomotor control
  3. Loss of sensation
  4. Decreasing bowel and bladder control
  5. Losing the ability of sexual function.

When it comes to treating a paralysis patient, physiotherapy is proven to be the best remedy. Physiotherapy has thoroughly helped patients with paralysis in getting to feel confident and independent. Physiotherapy includes various exercises and techniques which are developed with time in order to provide a complete rehabilitation to the patients.

Types of paralysis:
There are mainly four types of paralysis

  1. Monoplegia: when one limb gets paralysed
  2. Hemiplegia: when arm and leg of a single side get paralysed
  3. Paraplegia: when legs get paralysed
  4. Quadriplegia: when both sides get paralysed

Treating paralysis with physiotherapy

  1. Physiotherapy is advised to patients with any type of paralysis. It should be started soon in order to improve blood circulation in the muscles. It also helps in relaxing the stiff muscles. This treatment improves the overall health condition of the patient.
  2. Physiotherapy is also responsible for reducing any kind of swelling which takes place due to external brain injury.
  3. Physiotherapy is helpful in making the patient stable and independent.
  4. It also helps in maintaining the blood pressure.
  5. It helps to improve the respiratory system.
  6. Physiotherapy maintains the affected muscles and nerves. It provides strength to the affected muscles and works to prevent the limbs from getting deformed.
  7. One major symptom of paralysis is a loss of bladder and bowel function. Physiotherapy helps in managing the paralysed bowel and bladder.
  8. Physiotherapy involves different techniques which can be learnt from a physiotherapist in order to transfer a paralysed patient.
  9. Othorsis, canes, braces, splints are the equipment that are advised to the patient by a professional physiotherapist.
  10. Physiotherapy helps in resolving problems such as anxiety, anger, depression, denial which takes place after post-paralysis mental trauma.
  11. Physiotherapist provides safeguarding tips to the patient and his or her family in order to avoid accidents.
  12. Physiotherapy has a big role in creating the motivation in patient's mind.

These are the benefits of physiotherapy which help the paralyzed limbs getting stronger and better. But it is always advised to be done under a professional physiotherapist.

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I am 48 year old. I am suffering from ache at the back right side of my stomack. I am also suffering with total body weakness and mussel pain for the last 3 month. After exercise body totally get tired.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is stomach ache which is bothering you, then you actually need to get in touch of a gastroenterologist and maybe get a usg or something done for diagnosis. If it is lower back pain which is bothering you, then you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hello. My age is 47 and weight 65 height 5.0. My knee pain since last 3 year. what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello. My age is 47 and weight 65 height 5.0. My knee pain since last 3 year. what to do
Firstly reduce the knee pain do physiotherapy treatment for few day after relief start reduce the weight by jogging and exercise ya diet and other.
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I have back pain on seating without any support to back in just a few minutes. Whqt I should do.

BHMS
Homeopath, Faridabad
I have back pain on seating without any support to back in just a few minutes. Whqt I should do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Joint pain and muscle pain, anus slightly changed to gray. And new moles found in my body. I don't know the reason. This is HIV symptoms?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Joint pain and muscle pain, anus slightly changed to gray. And new moles found in my body. I don't know  the reason. ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I have back pain even I can't raise my leg and I have consulted to doctor he told me to do rest and stop performing any kind of workout. But I have been selected for district level in kabaddi so I have to become fit as soon as possible. What should I do? Please reply fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain even I can't raise my leg and I have consulted to doctor he told me to do rest and stop performing a...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe pain in heel of left foot. As per x ray reports doctor said that the greece of my both knees almost over. Kindly advised me the best treatment for my heel pain and problem of greece of my knees.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe ...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.
Ra if has been ruled out by ra factor, then you must consider doing anti ccp antibody. Ra factor is variably positive from 20% to 70% in people having rhuematoid arthritis. Also consider having vitamin d levels. Levels less than 25 might need supplements and might be the cause of pain.
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I am 39 Year old female, having Joint Pain in Shoulders and Back. Please inform me what I should do to get rid of Pain?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 39 Year old female, having Joint Pain in Shoulders and Back. Please inform me what I should do to get rid of Pain?
Dear. Such pains are common at this age. Because of early cervical spondylosis. Use a firm mattress and a thin-soft pillow. Do hot fomentation and apply a local gel /balm twice a day. Take a painkiller for a week or so. If of no avail. Go to a physiotherapist (u can do it from today it self) who will give you swd, ust and ift for a week or 10 days. You will settle. Take care.
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Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sciatic pain for the last 1.5 years and a knee pain. I have been exercising a bit - gym.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I feel like I am going back and forth inside my brain. It's not cervical because I got it checked already.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel like I am going back and forth inside my brain.
It's not cervical because I got it checked already.
Take heat fermentation twice a day and avoid toward bending and neck stretching exercise if it work then ok otherwise mri must.
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I have problem with backache. When I lay down, my backside starts with severed pain. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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I am 25 year old and I have backache and my bother have also the same problem that the same I have so what can we do? Tell us some precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have backache and my bother have also the same problem that the same I have so what can we do?...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Avoid Working in Stooped Positions to Save Your Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid Working in Stooped Positions to Save Your Back

When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.

Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers,electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.

While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.

This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.

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I am 17 years old male my problem is leg pain at the knee once a month or some other patterns I have suffering this problem from child. My brother also suffering the same problem and I have not consulted any doctor advice please give me some advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you especially knowing that your brother is also having these issues - serum vitamin d and serum potassium levels, esr and crp. Get these tests done empty stomach and from a good lab. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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