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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
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Treatment of Joint Dislocation
Joint Mobilization Procedure
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I am 25 year old male, and I feel that my right leg is weaker than my left leg and feel tightness on my thigh and caff muscles. I have noticed this problem since October 2014. What could be the reason?
I have fracture in my left leg and some ligaments breakage how to cure faster as I am a football player.
Meri aayu 61 year ki ha. mai 20 year se dm2 se pidit hu. Aaj kal meri sugar 230 to 300chal rahi h. Mai homalog mix25 inj leta hu. Tab. Metaformin&gelwas le raha hu is samye mere ghutno me 5 ya 6 din se dard hai & gupt ang me bhi khujli or dard rehta h. Aankho se bhi kam dikh raha h
Sir, I have acute pain on back side top of my left shoulder since two days ,kindly advice accordingly.
I am 57 year old. I have problem of knee pain in both legs. This problem is faced while moving on steps & staircase only. Also if I seats for some time I observe when start moving. No pain while morning walk. Please guide me.
I am suffering from back pain last 2 year. I done MRI last year and in report found spinal ostiotrophy type something. I take medicine like muscle relaxant and multivitamin tablet but it is not working. What can I do.
I broke my ankle and got operated on march 2014 and then the area remained stiff. Now I got my screws removed last month but that part is still stiff. I'm not able to rotate my feet because of the stiffness. And also can't walk normally.
He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.
Hi i Am 42+. Suffering from right knee pain for past one week to such an extent that am limping. There is also a small swelling on the right side of my knee. Am taking homeopathic medicine and pain killers also applying joint pain relief oil. But still pain is persisting with some amount of stiffness in this knee. Please suggest what should I do. Me, a teacher of a reputed school in kolkata and have to move a lot within the sprawling and vast school campus.
Heel pain, heel spurs and plantar fasciitis
A common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one stands during the day. It is caused by subtle changes in foot structure that occurs over time. These changes result in the gradual flattening of the arch. As this occurs a thick ligament (the plantar fascia) that is attached to the bottom of the heel and fans out into the ball of the foot is stretched excessively. This ligament acts as a shock absorber while walking. As the foot flattens it stretches. If it stretches too much it gets inflamed and causes pain. Over time the pull of the ligament creates a spur on the heel bone. It is important to realize that it is not the spur that causes the pain and therefore the spur does not need to be removed in most cases. This condition may also cause generalized arch pain called plantar fasciitis. This is an inflammation of the plantar fascial ligament.
A common factor that contributes to this condition is tightness of the calf muscles. Women who wear high heels and people who walk for exercise will often develop this problem because of the tightness that results in the calf muscle as a result of these activities. A non-supportive shoe also contributes to this problem. Weight gain is another factor in developing heel pain.
Calf muscle stretching is very useful. The typical runners stretch by leaning into a wall is helpful. An alternative method of stretching is to stand approximately two feet from a wall. Facing the wall turn your feet inward so you are pigeon toed. Lean forward into the wall keeping your heels on the floor and the knees extended. Also keep your back straight and do not bend at the hips. Hold the stretch for 10 seconds and do the stretch ten times in a row. Do the stretching three times each day. Always stretch the calf muscles following any form of exercise.
Over the Counter Arch Supports
Wear a supportive sport or walking shoe. This can be supplemented with a good over the counter arch support.
Oral Anti-inflammatory Medications
Medications like Advil, Tylenol, or Aleve may be of some benefit. Always read the medications directions and warnings before use.
If the heel pain persists your foot doctor may suggest a cortisone injection, taping the foot to support the arch, night splints to stretch the calf muscles at night while you are sleeping or functional foot orthotics. On occasion surgery may be required to cure this condition. Orthotics should be tried before surgery and should be used following the surgical procedure.