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Dr. Shankar

Gynaecologist, Delhi

300 at clinic
Dr. Shankar Gynaecologist, Delhi
300 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shankar
Dr. Shankar is a renowned Gynaecologist in Uttam Nagar, Delhi. You can consult Dr. Shankar at Barkat Ram Memorial Hospital in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. Shankar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A1/54, Main Hastal Road, Uttam Nagar. Landmark: Near Pillar No 661, DelhiDelhi Get Directions
300 at clinic
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Health Benefits Of BlackBeans

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Digestive Issues: Black beans are great for regulating digestive issues because they contain unusually high levels of protein and fiber for such a small bean, making them a 'super food' of sorts. Protein and fiber both help food move through the digestive tract, allowing it to have its nutrients removed and then the waste expelled in a healthy way. Black beans are also digested slower than meat, which has a similar protein content, so eating beans can leave you satisfied longer. In this way, black beans can clean out a digestive system and help prevent overeating.
Blood Sugar: Uneven digestive rates can cause unbalanced blood sugar levels in the body, but black beans regulate this issue as well. As mentioned above, the fiber and protein in black beans keeps digestion flowing at a steady rate, so concentrated doses of nutrient uptake do not occur. Rather, a steady removal of nutrients occurs throughout the digestive process. When digestion is unsteady, spikes or crashes in blood sugar can occur, which are dangerous and even fatal to patients with diabetes or similar blood sugar-related conditions.
Health Benefits Of BlackBeans

Hi my cousin is trying to pregnant her wife but its not he tested both of. But not health related problem their. Kindly suggest us right path.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, if there is a concern of infertility here then he should first get a sperm analysis done for himself and if the counts are normal then his wife can be evaluated with series of tests and imaging studies to rule out any organic or mechanical causes. It is suggested that you consult me in private and in detail, hence I would be able to guide you better. Regards.

Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving?

BHMS
Homeopath
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Last month I had a thyroid test and my thyroid level is 4.6
How can we reduce the thyroid level? Does thyroid level h...
Yes thyroid level plays important role in pregnancy as any change in thyroid level effects other hormones too. You may take homoeopathic treatment for the same.

Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the bleeding stopped after one week. My question is can we have sex. If yes can it be unprotected/protected sex.

BAMS, MD Ayurveda
Ayurveda
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Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.

I am a girl, in class 11th. When I was in 7th I used to have heavy periods for five days but I started to have very light periods for about 2-3 days. Is it normal?

Diploma in Obstetrics & Gynaecology
Gynaecologist
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I am a girl, in class 11th. When I was in 7th I used to have heavy periods for five days but I started to have very l...
Hi, if you are having scanty periods it may be related to your diet or you may be anaemic. Take iron supplements, balanced diet and take part in some sport or games. Just see you don't put on too much weight.

If my wife is injected with sperm injection how many hours should she take rest and will that work be done successful and can she become a pregnant will there be any harm to baby and after how many days she can become conceive.Please tell.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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If my wife is injected with sperm injection how many hours should she take rest and will that work be done successful...
Resting has no proven beneficial role in increasing the sucess after sperm insemination. Conception test usually should follow after 14 days.

5 Common Health Benefits of Curd Rice or Dahi Chawal With the Recipe

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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Curd rice or dahi chawal may have originated as a south Indian dish but in the summer every north Indian swears by it as well. It is also the go-to meal for anyone suffering from an upset stomach. One of the biggest advantages this dish has over others is that it is extremely easy to make. Before we get to the recipe however, let's have a look at 5 common health benefits of curd rice.

It aids digestion
Curd rice is the best home remedy for an upset stomach because it is easy to digest and works against bloating and indigestion. The curd in curd rice is also rich in probiotics that promotes the growth of healthy gut bacteria thus relieving constipation and abdominal pain triggered by it.

It cools the body
Curd rice should ideally always be eaten cold. Curd is a natural fire extinguisher that cools the body and helps maintain internal body temperature. Thus if you're feeling feverish or if it's simply a very hot day, try some curd rice.

It can act as a stress buster
Curd contains probiotics, antioxidants and good fats. This helps the brain deal with pain and emotions like stress. This makes curd rice not only a tasty dish but also a stress busting one.

It aids weight loss
A bowl of curd rice can fill your stomach and keep you from snacking. It also has negligible calories when compared to the same amount of fried rice or pulao. This makes curd rice a good meal to indulge in when you're attempting to lose weight.
It boosts immunity

Being easy to digest is only one of the reasons curd rice is the best food to eat when ill. Curd is rich in antioxidants that give the body power to fight infections. It also gives the body much needed energy when ill.

Now that you have enough reasons to eat some curd rice, here's an easy recipe.
You'll need:
1/2bowl of curd
1 bowl rice
1 tsp oil
1/4 tsp cumin seeds
1/4 tsp black gram
4-5 curry leaves
Coriander leaves and salt to taste

Mix the curd and rice in a bowl. Heat the oil in a pan and lightly fry the cumin seeds, black gram and curry leaves. Add this to the curd-rice mixture and season with salt. Garnish with chopped coriander leaves.
Bon appetit!
5 Common Health Benefits of Curd Rice or Dahi Chawal With the Recipe

I have pcod prob can I have pregnancy? Please advise.

MBBS
General Physician
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I have pcod prob can I have pregnancy? Please advise.
Pcod is curable. And women do get pregnant. Do not lose hope. Try standard treatment metformin along with a course of antibiotics and get an ultrasound done. I have seen women getting pregnant despite pcod.

Is pregnancy not occurred if thyroid problem available? Please confirm is there any relation between thyroid and pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Is pregnancy not occurred if thyroid problem available? Please confirm is there any relation between thyroid and preg...
Yes there can be problems like miscarriage, preterm delivery, small baby and pre-eclampsia. However these are seen in uncontrolled thyroid dysfunction. Proper treatment optimises outcome.

Hi We want to avoid pregnancy for 6-8 months, can we use freedom 5 for 6-8 months only. 2 years back I was pcos patient and right now having baby of 15 months. Or is there any other method to avoid pregnancy for 6-8 months.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi
We want to avoid pregnancy for 6-8 months, can we use freedom 5 for 6-8 months only. 2 years back I was pcos patie...
Hello, You can use freedom 5 and it is safe to use. You can also opt for IUD having progesterone to avoid pregnancy which will be help you get elief from PCOS as well.

I m irregular period lady. I m married nd want baby as well. For this month I got my period after 18days as last time I got period of 1st December. Now today I feel bleeding but very less quantity. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m irregular period lady. I m married nd want baby as well. For this month I got my period after 18days as last time...
Hi it may be normal or any hormonal irregularities. Or may be due to some problems in your uterine linings. It must be clear once you take intra uterine ct scan or similar tests and some blood test. Before such test I need little more detailing of your problem.

Hello sir my cousin is suffering from hypothyroid and her thyroid level is 8.741 and she is taking thyronome 125 mg earlier she was taking 100 mg same medicine but now doctor has suggest to change the medicine and she is gaining weight alot she is suffering it from last 3 years and she has migraine also sometimes she get faint due pain from migraine Please suggest.

Diploma in Diabetology, MBBS
Endocrinologist
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Dear , please specify the levels of tsh. I think what you have mentioned must be the tsh reports. When was it done? if done more than 3 months. Pl. Repeat it. She will need to increase the dose of her medication. Pl. Tell me the weight of your cousin. Will also need to make certain lifestyle changes.

I am suffering from pcod from past 10 years. How to regularise my menustral cycle?

MD (Medicine), BHMS, CGO
Homeopath
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I am suffering from pcod from past 10 years. How to regularise my menustral cycle?
Hi if you want to cure pcod permanently you can use our holistic natural medicines. Yet thousand of patients from world get permanent result in pcod with help of our medicines. Tips for pcod: 1. Avoid stress. 2. Avoid oily, fried, alcohol etc 3. Eat panty vegetables and fruits.

I was diagnosed PCOS few years ago by USG and my doctor advised to exercise daily. Previously I could not exercise but recently I started and after 1.5 week I feel pain in my lower abdomen and nipples. It did not happened previously. Is it any bad signs?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, the pain in lower abdomen and nipples is likely to be the start of your pjs symptoms indicating that you are nearing your menses.

I am 29 yrs old. I' ve joint pain and polycystic ovaries. I' m 81 Kg. Still I' m going for walk every morning for 1 hr.

MPTh/MPT
Physiotherapist
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Morning walk is not an issue but you need to be ruled out for you joints pain, it may be some exertion only but not for sure.

My wife's last period's first day was on 2nd of feb, can you tell me in which period I can do sex without any precautions to avoid pregnancy.

MBBS
Sexologist
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My wife's last period's first day was on 2nd of feb, can you tell me in which period I can do sex without any precaut...
You can do sex 5 days before start of periods to 5 days after end of periods.There are less chances of pregnancy in this period.

I am 23 years old female and I have ovarian cysts due which I am having problem in regular periods cycle and is this reason of not getting pregnant.

MD - Obstetrics & Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist
Ask Free Question
I am 23 years old female and I have ovarian cysts due which I am having problem in regular periods cycle and is this ...
Hello There, 1) Ovarian Cysts - PCOD - PCOS may be one of the prime cause of Infertility. 2) Hormonal imbalance prevents Ovulation and converts follicle into cyst. 3) Cyst hijack hormones and stops menses. 4) This vicious cycle causes Infertility. 5) Dr. Jonwals NAP Therapy Medicines Treatment is ultimate solution to such Chronic Hormonal problems. 6) Dr. Jonwals NAP Therapy treats disease along with its root causes simultaneously successfully. 7) Dr. Jonwals NAP Therapy dissolve cysts Naturally and ensure regular periods. 8) Dr. Jonwals NAP Therapy treats PCOS - PCOD in 2-4 cycles. 9) Dr. Jonwals NAP Therapy corrects all factors responsible for Infertility. 10) Dr. Jonwals NAP Therapy is 100% Herbal and safe. 11) No Hormones, No Steroids, No Toxic chemicals so Dr. Jonwals NAP Therapy Medicines are not causing any side effects (Obesity, Swelling, Osteoporosis, Hirsutism etc) * Consult earliest Privately Online - Phone - Video OR Visit Personally for proper management.

I was unmarried 22 years old. From last week my vagina upper portion i. E clitoris and nearer area is itching a lot from last week. please suggest some home remedies to cure this.

B.H.M.S.
Homeopath
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Stop taking al allopathic medi. You homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, apart from the treatment through the remedies, a lot of counseling and appropriate diet regimen is required. Take care, god bless u, thnks.

How can I prepare my lady sex partner, for doing sex? Are the previous activities like kissing, breast pressing sucking obvious? Can these previous activities make my sex partner like a whore?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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How can I prepare my lady sex partner, for doing sex? Are the previous activities like kissing, breast pressing sucki...
Hello, There are no such things, these are emotional trigger points which form a part of foreplay and incites excitement in women before they get prepared and interested.

Hi My wife is pregnant and she not feel well whole day and she do not eat any thing what we should dooo?

MBBS
General Physician
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Hi My wife is pregnant and she not feel well whole day and she do not eat any thing what we should dooo?
This type of symptoms do appear in early pregnancy sometimes nothing to worry only thing is she should continue eating smaller quantities more frequently so that her body can retain sufficient nutrites and be under the constant guidance of her gynaecologist.
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