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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hello sir/ madam im 20 years old and I had sex for the first time on aug 8, 9 2015, I took emergency contraceptives on aug 10, and another dose 12hrs later and 3 rd dose another 12 hrs later, my periods had to come on aug 13, but there is no periods still now it has been six days and im still not getting my period. I had a mild spot on aug 13, and a scanty bleed on aug 18,. My shortest cycle is 26 days and longest is 31 days. My last period was on july 13. Aug 8, 9 were my extremely safe periods, is there chances of me to get pregnant? How long can my periods be delayed? why did I get a scanty bleed yesterday?
Hello doctor. ESTRANON is a type of contraceptive ? So is it possible that one may conceive while on these tablets by having unprotected intercourse.
Agar period regular Na ho toh pregnant hone ka chances kam hota h kya? I mean to ask that can I be pregnant if I missed my period for 3 months.
I am three years married man age 34 wt 57kg. Height 5.6ft. After avoiding 18 month we are trying to have a child but till now fail.Please do help me.
I am 27 years old planning for pregnancy but my height is 4'9' and weight is 70 Kg. So, I think I am overweight. What should I do?
Hello doc I want to know it is easy for us to penetrate a vagina but can we penetrate the urethra and if we can what will be the complications and result.
My first child birth was on 19 Jan 2016, my period occurs early for first 2 months. Last period date was 5 mar 2016 but till period not occurs for this month, any issue please refer.
Good morning sir, I married 1 year before, due to m in police training I cannot meet frequently in intercourse, now I want child to conceive my wife so I request you kindly mention the ovulation dates after menstrual periods. Kindly give the information clearly dates. And my wife periods usually delay 2-10 days every month Kindly do the needful Thanking you.
My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.
HI doctor. I had sex on the 4th day after the period, took unwanted 72 withinn 48 hours. And after 6 days beelding starts. Tell me what's wrong.
6 do's and don'ts of healthy eating habits
1. Try to eat more unprocessed foods
Use fresh ingredients like vegetables, eggs, milk, lean meat etc to prepare your meals in and try to avoid consumption of processed food as far as possible. In most cases, processed food items are loaded with preservatives, added chemical substances, sweeteners, fats and artificial colours, which should be avoided to maintain good health. Also, make sure to include lots of fresh fruits, nuts and legumes in your daily diet instead of fruit juices, instant noodles or frozen food items.
2. Include whole grains in your diet
Whole grains have a lesser glycemic index (figure that measures the ability of carbohydrates to increase glucose in your blood), which makes them a healthy food option. Whole grains keep you full for long hours while providing you with energy to concentrate at work throughout the day. When it comes to taste, the flavour and nuttiness of whole grains are superior to refined ones. So, prefer wholegrain bread, pasta or brown rice when choosing your food items.
3. Monitor your serving sizes
Monitoring the amount of what you eat is important as it helps you to limit your intake of unhealthy food. Also, ensure that the amount of food you eat for dinner is lesser than that of your lunch. Ideally, for lunch, you should ensure that half your meal consists of salad or vegetables and the other half should contain lean proteins and low-gi or whole grain carbs in equal amounts.
1. Skip breakfast
Breakfast is considered to be the most significant meal of the day. Make it a habit to have breakfast every day as skipping this meal can adversely affect your health by causing obesity, irritated mood, and headaches while increasing your risks of getting hypoglycaemia (deficiency of glucose in your bloodstream).
2. Eat excessively saturated fat
Try to minimise your intake of food containing saturated fats as this can lead to the accumulation of weight in different parts of your body. Instead of consuming, huge amounts of milk, cheese, butter, bacon, meat etc. Switch to low-fat substitutes like white-meat chicken, reduced-fat dairy products, soy versions of traditional meat etc.
3. Give up your entire diet plan for a small mistake
If you happen to make only one dieting mistake, don't feel disappointed and start munching on unhealthy or junk food. Just remember that eating large amounts of unhealthy food can nullify all the effects of healthy eating you have experienced so far.
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Related Tip: Can Soup Be a Complete Dinner By Itself?