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Dr. Shampa Kaitan

Gynaecologist, New Delhi

Dr. Shampa Kaitan Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shampa Kaitan
Dr. Shampa Kaitan is one of the best Gynaecologists in Bapa Nagar, Delhi. You can visit her at Dr Shampa Kaitan's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Shampa Kaitan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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429, Hawa Singh Block, Asiad VillageNew Delhi Get Directions
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I had a miscarriage 3 months before. The reason for my miscarriage was Uterine septum for hysteroscopy resection. I had my surgery done after getting my periods. Now after 3 months of my miscarriage I am pregnant again. Can I have a healthy pregnant now. I am really scared please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a miscarriage 3 months before. The reason for my miscarriage was Uterine septum for hysteroscopy resection. I h...
Yes it is likely to be healthy if the surgery was done well. Also make sure that chances of abortion increases if woman gets pregnant within 6 months of miscarriage. So it is better to put cervical stitch to prevent miscarriage again, specially with your history and uterine anomaly.
1 person found this helpful
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Multiple Miscarriages

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
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Tests and Treatments for Multiple Miscarriages

3199 people found this helpful

I am having pcos and I am taking Normoz from last 8 months. But from last 6 months my periods are regular but in July although my periods came on time but the bleeding is very less. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am having pcos and I am taking Normoz from last 8 months. But from last 6 months my periods are regular but in July...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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3 Benefits of Exercising in Water

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
3 Benefits of Exercising in Water

Exercising should not a dreaded, but enjoyed. Exercising in the water can be as challenging and intense as any other form of exercise, but without the sweating. Aquatic exercises are ideal for every age and especially beneficial to those with injuries and joint limitations like arthritis. Exercising in water also helps with weight loss and stress management. If you want a reason to start exercising in water, here are three: 

  1. Increases flexibility: Water is unpredictable in its movements. When exercising in water, the body has to push against water and faces water resistance. This resistance can be up to 42 times more than the resistance you would encounter when exercising on land. Thus while adjusting to the push and pull of water, the body is forced to move in various directions. This helps increase the range of motions in all the joints. The upward thrust of water or buoyancy also negates the effect of gravity and cushions the body. This reduces strain on weight bearing joints, muscles, ligaments and tendons. As a result, the body becomes more flexible. 
  2. Low impact: One of the biggest differences between exercising on land and exercising in water is the impact of the exercise on joints. For example, running on land puts a lot of stress on your knees. However, if you were to run in water, your knees would not make you cry in pain. This is because of the buoyancy of water. By cushioning your body, it supports half your body weight and thus makes you bear only half your body weight. This reduces the impact on your joints and makes exercising in water appealing to those with joint problems or those undergoing physical rehabilitation after an injury. 
  3. Makes the heart work efficiently: Water has a unique property that makes it makes the heart work more efficiently. By pushing against the entire body surface, the hydrostatic pressure aids in the flow of blood from the all parts of the body to the heart and thus improves blood circulation. This puts less stress on your heart muscles. Thus by exercising in water, you can lower your blood pressure and heart rate. 

Apart from these benefits, exercising in water also helps build endurance and increases muscle strength.  It is also one of the most cooling and enjoyable ways to burn calories. It would be rare for you to be in a pool all by yourself and hence exercising in water is also a social exercise. So when are you stepping into the pool?

3450 people found this helpful

Hello Dr. Jus want to ask Is PCOS curable? I got thyroid n I'm overweight as well so are they related to each other ? Loosing weight will help me in PCOS. THNX IN Advance Harshada.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello Dr. Jus want to ask Is PCOS curable? I got thyroid n I'm overweight as well so are they related to each other ?...
pcos is curable by hormonal therapy.but management of weight and diet is also important.avoid oily,fatty,spicy and junk food in diet.take light food and small meal at a time,half of your hunger.
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Hello doctor. I am 24 years old girl from varanasi, u. P. I have some problems from 1-2 years i. E. Under mentioned. 1. White discharge from vagina with bad odour everyday. 2. There is itching in side walls of vagina, and sometimes there is swelling with so much itching. Please help me out. Give some suggestion. Thank you.

BHMS
Homeopath,
Its vaginal candidiasis take antifungal as suggested by gynaecology and go for homeopathy so you didn't face these type of problems in the future.
1 person found this helpful
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Is pain in legs with back ache is normal at mensuration time? Severe pain is there.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is pain in legs with back ache is normal at mensuration time? Severe pain is there.
During that time, just take Homeopathic Mag Phos 6X 3 tablets 3 times in a day for 3 days. It will be alright.
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Helo doctor I want to when would be my ovulation time this month. Last period starts on 23 april and stays for 3 days with less volume. How to predict ovulation through kit and where it would be available with what name.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Helo doctor I want to when would be my ovulation time this month. Last period starts on 23 april and stays for 3 days...
Hi if your cycles are regular ovulation happens 14 days prior to expected date of next menses. Lh kits are available but it may be cumbersome. So I suggest you to have daily intercourse from 10th day of menses till 20th day. Ovulation day may be unpredictable. So regular intercourse for 10 days will suffice. Hope my answer helps you. Regards.
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My gf hasn't got her periods since last 35+ days and we are scared .all I did was finger her in the movies while she blew me. What are the possibilities or her getting pregnant over this .we are too scared and worried. I asked her to see a gynac but she is too scared to go with her mom and I am too scared to go with her. Please help me! We are just too young and naive to understand anything.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My gf hasn't got her periods since last 35+ days and we are scared .all I did was finger her in the movies while she ...
Hello, The chances of pregnancy are low with the exposure. She can wait for a week for getting a home based urine pregnancy test done to rule out pregnancy anyhow.
2 people found this helpful
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Hai I have menstrual cycle of 35 days normally and it lasts for 5-6 days. This time I got 8 days earlier and it was brownish black discharge for first 2 days. It was very very little. From day 4, regular blood started coming and it is lasting for 6th day as of today and it has not yet stopped. Kindly reply what may be the cause. Any pregnancy symptoms or miscarriage. I am confused a lot. I was sexually active. Thanks in advance doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hai
I have menstrual cycle of 35 days normally and it lasts for 5-6 days.
This time I got 8 days earlier and it was b...
Hello, The most common cause is stress itself which can cause hormonal imbalances as this is your first time. Pregnancy is unlikely as you had your menses but you may check with serum beta hcg test to rule it out anyhow.
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And that precum I think just touched outside the vagina as I didn't penetrated inside her thn? Will that precum can cause a major effect? Though she had got periods after I had asked the last question. Still can UT effect later on?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
And that precum I think just touched outside the vagina as I didn't penetrated inside her thn?
Will that precum can c...
No it can not affect her in future and as she had menses after the act she is not pregnant also. Also as you did not penetrated inside her, she is still a virgin.
1 person found this helpful
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My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during intercourse. But after 1 to 2 weeks she was having white discharge from vagina hugely for few days which was not normal to her. She got her periods started on 28th feb. My question is that is that white discharge is happening for sex? Is is abnormal or disease? If yes what is remedy? Can further sex will affect this more?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during...
If the white discharge was not dirty looking, smelling or mixed with blood, it may have been normal. If there is no irritation, burning or scratching in vaginal area, or any pain in the lower stomach, then it may not be a worry. Some discharge is normal during and immediately after intercourse. Some women have white discharge in the second half of the cycle, just before the periods. They are also normal. If she has any of above symptoms, treatment will be necessary after a check up.
6 people found this helpful
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Save a Knocked Out Tooth!

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Save a Knocked Out Tooth!

More than 5 million teeth are knocked out every year in children and adults. With proper emergency action, a tooth that has been knocked out of its socket can be successfully replanted and last for years. It is important to see a dentist as soon as possible after the tooth is knocked out. Quick action will increase the likelihood of saving the tooth.

Saving a Knocked Out Tooth:
1. Pick up tooth by the crown (the chewing surface) not the root:
Locate the tooth immediately; do not leave it at the site of the accident. The tooth should be handled carefully touch only the crown to minimize injury to the root.

2. If dirty, gently rinse tooth with water:

  • Do not use soap or chemicals
  • Do not scrub the tooth
  • Do not dry the tooth
  • Do not wrap it in a tissue or cloth

3. Reposition tooth in socket immediately, if possible:
The sooner the tooth is replaced, the greater the likelihood it will survive. To reinsert, carefully push the tooth into the socket with fingers, or position above the socket and close mouth slowly. Hold the tooth in place with fingers or by gently biting down on it.

4. Keep tooth moist at all times:
The tooth must not be left outside the mouth to dry. If it cannot be replaced in the socket, put it in one of the following:

  • Emergency tooth preservation kit
  • Milk
  • Mouth (next to cheek)
  • Regular tap water is not recommended for long term storage because the root surface cells do not tolerate water for long periods of time.

5. See a dentist within 30 minutes:
Bring the tooth to a dentist as soon as possible, ideally, within 30 minutes. However, it is possible to save the tooth even if it has been outside the mouth for an hour or more.

3051 people found this helpful

Yesterday my right vaginal lip got swollen very badly and its quite paining, no itching and today I had my menstrual period. Is this a serious issue or common. What should I do now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Yesterday my right vaginal lip got swollen very badly and its quite paining, no itching and today I had my menstrual ...
Hello, The swelling is likely to be due frictional injury , just apply cold compresses to it and you should be benefitted.
1 person found this helpful
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My wife ovulation time Is running .still she can not be a Pregnant? What should we do for that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife ovulation time Is running .still she can not be a Pregnant? What should we do for that?
Hello, You must practice daily intercoruse to increase chances of pregnancy. Also important would be to get a semen analysis done for yourself to check for sperm count and quality.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
WINTER DIET (Hemanta ritucharya) TO REMAIN FIT & DISEASE FREE -AS PER AYURVEDA

Long nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.

Winter causes health problems when adequate precautions and safety measures are not taken. But winters can be enjoyed to full extent when we alter our diet and lifestyles a little as nature desires. As we are part of nature these changes help us to face the seasonal changes without much serious health problems.Winter is actually the best season to improve immunity. It's not a weakening season if you know how to strengthen immunity.

Winter is the season when nature is ready to nurture us. Due to the digestive level being very high, people feel hungrier, and can actually digest food better in winter, thus nourishing their bodies more.

In Ayurvedic terms, immunity is connected with the digestion. When digestion is strong and appetite is good, then immunity is strengthened.

For this reason, it's more important that people eat immunity-boosting foods in winter, and that they follow the Ayurvedic daily routine. This should be the regimen in winter, to nourish the mind and body by getting more rest and eating well. Other seasons are better for purifying, but winter is the time to build up and nourish all systems--the hair, the nails, and the skin. It's also the best season for taking Rasayanas and herbal products, because the high level of digestion helps people to assimilate them better.

Try these if you want to improve your immune system for the big freeze…

Food Favor :
-Sweet, sour and salty taste.
-Heavy and oily food stuff.
-Grains of new crops
-Indian clarified butter
-Dairy products
-Eat carrots,yoghurt,spinach and leafy greens vegetables,Pomegranate,Brussels Sprouts,Kivi fruit,Guava,Grape-fruit

Avoid Food :
-Light and restricted diet
-More pungent and astringent food items.

Lifestyle favor :
-Exercise
-Massage with herbal powders and with oils according to your Doshas.Doing a daily self-massage (abhyanga) will also help enhance immunity. Self-massage stimulates all of the organs of the body, flushes out impurities, and builds resistance to stress and disease.
-Spices: Ginger, turmeric, coriander, fennel and fenugreek help open up the channels of the body and support the flushing of toxins via the skin, urinary tract, colon and liver. Add spices to soups and dahls as they cook, or sauté the spices in Ghee and add to dishes when the cooking process is completed.
-Use lukewarm water for all daily activities

Avoid Lifestyle
-Laziness and leisure
-Dryness increasing activities.
-To stay in direct air.

Useful herbs & spices best to beat the winter chill are pepper,ginger,chamomile,garlic ,turmeric etc


I am in my eighteenth week of pregnancy can I go for abortion at this stage what is the best method and what can be the side effects I can't handle another child n going through a very bad phase of life.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am in my eighteenth week of pregnancy can I go for abortion at this stage what is the best method and what can be t...
By law termination of pregnancy is allowed upto 20 weeks of pregnancy. Method is using some drugs injected in uterus or in mouth of uterus- cx, labour pains starting and like premature delivery. Hospitalisation for 2 days. Complications like any delivery and abortion - possibility of infection, bleeding, trauma very occassionaly very serious
1 person found this helpful
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Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to taken and for how many days? My periods will start from 16th.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to ...
Primolut N is used when women wants to delay their periods. Start taking the tablet 5 days before your menstrual cycle. One pill daily until you want to stop it.
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